I Don't Think We Talk Enough About...
By Helen Marie
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Image by Helen Marie
Category: Mental Health
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Subscribers: 8
Reviews: 0
Episodes: 84
Description
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
| Episode | Date |
|---|---|
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Episode 84 | 7 Ways To Prioritise Your Mental Health (solo episode)
|
May 06, 2026 |
|
Episode 83 | Midlife and Identity (with Lorraine Candy & Trish Halpin)
|
Apr 29, 2026 |
|
Episode 82 | How To Cope When Life Happens (with Dr Rachel Goldman)
|
Apr 22, 2026 |
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Episode 81 | Dysfunctional Families & Estrangement (Solo Episode)
|
Apr 15, 2026 |
|
Episode 80 | How Our Hormones Affect Our Mental Health
|
Apr 08, 2026 |
|
Episode 79 | Confidence (with Antoinette Raymond)
|
Apr 01, 2026 |
|
Episode 78 | The Mother Wound
|
Mar 26, 2026 |
|
Episode 77 | Parentification
|
Mar 19, 2026 |
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Episode 76 | Breaking The Grip Of Perfectionism (with Dr Jen Douglas)
|
Nov 27, 2025 |
|
Episode 75 | Finding Courage (with Amber Rae)
|
Nov 20, 2025 |
|
Episode 74 | Choosing You (Solo Episode)
|
Nov 13, 2025 |
|
Episode 73 | Being Selfish (with Suzy Reading) [VIDEO]
|
Nov 06, 2025 |
|
Episode 72 | My 5 Favourite Ways To Take Care Of Your Mental Health (Solo Episode)
|
Oct 30, 2025 |
|
Episode 71 | The Truth About Our Inner Critic
|
Oct 22, 2025 |
|
Episode 70 | Understanding Your Nervous System (Solo Episode)
|
Oct 15, 2025 |
|
Episode 69 | Childhood Trauma (with Karena Dawn)
|
Oct 08, 2025 |
|
Episode 68 | How To Access Your Happiness (with Gretchen Rubin)
|
Oct 01, 2025 |
|
Episode 67 | The Truth About Anxiety (with Dr Kirren)
|
Sep 24, 2025 |
|
Episode 66 | 5 Ways to Set Boundaries (Solo Episode)
|
Sep 17, 2025 |
|
Episode 65 | The Power of Tapping (with Carol Look)
|
Aug 27, 2025 |
|
Episode 64 | Gaslighting (Solo Episode)
|
Aug 20, 2025 |
|
Episode 63 | Letting Go (Solo Episode)
|
Aug 13, 2025 |
|
Episode 62 | Reparenting (Solo Episode)
|
Aug 06, 2025 |
|
Episode 61 | The Relaxed Woman (with Nicola Jane Hobbs) [VIDEO]
|
Jul 30, 2025 |
|
Episode 60 | Inner Child Healing (with Estelle Bingham)
|
Jul 23, 2025 |
|
Episode 59 | Friendships (with Emma Reed Turrell)
|
Jul 16, 2025 |
|
Episode 58 | Dysfunctional Families (with Nedra Glover Tawwab)
|
Jul 09, 2025 |
|
Episode 57 | Insomnia & Sleep (with Kathryn Pinkham)
|
Jul 02, 2025 |
|
Episode 56 | How Our Thoughts Shape Our Lives (with Dr Caroline Leaf)
|
Jun 25, 2025 |
|
Episode 55 | Intuition (with Jill Ritchie & Sarah Gregg)
|
Jun 18, 2025 |
|
Episode 54 | Comparison (Solo Episode)
|
Jun 11, 2025 |
|
Episode 53 | People Pleasing (Solo Episode)
|
Jun 04, 2025 |
|
Episode 52 | Attachment Styles (with Dr M - The Psychologist & Me) [VIDEO]
|
May 28, 2025 |
|
Episode 51 | Women's Anger (with Jennifer Cox)
|
May 21, 2025 |
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Episode 50 | Being Good Enough (with Dr Mandy Lehto) [VIDEO]
|
May 14, 2025 |
|
Episode 49 | What Lies Beyond Anxiety (with Dr Martha Beck) [VIDEO]
|
May 07, 2025 |
|
Episode 48 | DID and Childhood Trauma (with AnnaLynne McCord) [VIDEO]
|
Apr 30, 2025 |
|
Episode 47 | Stress, Mental Health & Burnout (with Dr Aditi Nerurkar)
|
Apr 16, 2025 |
|
Episode 46 | Grief & Loss (with Dr Chloe Paidoussis-Mitchell)
|
Apr 09, 2025 |
|
Episode 45 | Dysfunctional Families: The Mini Edit (with Josh Connolly)
|
Apr 02, 2025 |
|
Episode 44 | Healing from Trauma (with Britt Piper) [VIDEO]
|
Mar 27, 2025 |
|
Episode 43 | The Neuroscience of Manifestation: The Mini Edit (with Sabina Brennan)
|
Mar 20, 2025 |
|
Episode 42 | Self Abandonment (Solo Episode)
|
Mar 13, 2025 |
|
Episode 41 | The Importance of Choosing Ourselves: The Mini Edit (with Suzy Reading)
|
Mar 10, 2025 |
|
Episode 40 | The Pressures of Modern Motherhood (with Zoe Blaskey)
|
Mar 06, 2025 |
|
Episode 39 | The Secret Language of the Body: The Mini Edit (with Jen Mann)
|
Mar 03, 2025 |
|
Episode 38 | Narcissism (with Helen Villiers)
|
Feb 27, 2025 |
|
Episode 37 | Relationships: The Mini Edit (with Julie Menanno)
|
Feb 24, 2025 |
|
Episode 36 | Copycats, Mirroring, Identity & So Much More (with Jennifer Cox and Salima Saxton) [VIDEO]
|
Feb 20, 2025 |
|
Episode 35 | Anxiety: The Mini Edit (with Joshua Fletcher)
|
Feb 17, 2025 |
|
Episode 34 | Glimmers (with Deb Dana) [VIDEO]
|
Feb 13, 2025 |
|
Episode 33 | Stress: The Mini Edit (with Alice Law)
|
Feb 10, 2025 |
|
Episode 32 | Creating Our Own Happiness (with David Larbi)
|
Feb 06, 2025 |
|
Episode 31 | Feeling Stuck: The Mini Edit (with Jo Rodriguez) [VIDEO]
|
Feb 03, 2025 |
|
Episode 30 | Anxiety, Perfectionism, and Shopping Addictions: A Real Story (with Daisy Buchanan)
|
Jan 30, 2025 |
|
Episode 29 | High Functioning Anxiety: The Mini Edit (with Dr Lalitaa Suglani) [VIDEO]
|
Jan 27, 2025 |
|
Episode 28 | Why It's So Hard to See People for Who They Really Are, Rather Than Who We Wish They Could Be (Solo Episode) [VIDEO]
|
Jan 23, 2025 |
|
Episode 27 | Our Relationship with Ourselves, and How It Impacts Our Relationships with Others (with Jillian Turecki) [VIDEO]
|
Jan 16, 2025 |
|
Episode 26 | Movement for Long-Term Health (with Lavina Mehta MBE) [VIDEO]
|
Jan 09, 2025 |
|
Episode 25 | Burnout (with Dr Claire Plumbly) [VIDEO]
|
Dec 19, 2024 |
|
Episode 24 | ADHD (with Dr Emma Offord) [VIDEO]
|
Dec 12, 2024 |
|
Episode 23 | Real Stories (with Izzy Judd) [VIDEO]
|
Dec 05, 2024 |
|
Episode 22 | Being Unliked (with Anna Mathur)
|
Nov 28, 2024 |
|
Episode 21 | Self Compassion (with Sarah Ann Macklin)
|
Nov 21, 2024 |
|
Episode 20 | Parenting (with Philippa Perry) [VIDEO]
|
Nov 14, 2024 |
|
Episode 19 | Part Two - Dysfunctional Families (with Josh Connolly) [VIDEO]
|
Nov 07, 2024 |
|
Episode 18 | Sex (with Kate Moyle) [VIDEO]
|
Oct 31, 2024 |
|
Episode 17 | Anger (with Dr Caroline Boyd) [VIDEO]
|
Oct 23, 2024 |
|
Episode 16 | High Functioning Anxiety (with Dr Lalitaa Suglani) [VIDEO]
|
Oct 16, 2024 |
|
Episode 15 | Breast Cancer (with Susie Weaver) [VIDEO]
|
Oct 09, 2024 |
|
Episode 14 | Stress (with Alice Law)
|
Oct 02, 2024 |
|
Episode 13 | Gut Health (with Dr Emily Leeming) [VIDEO]
|
Sep 26, 2024 |
|
Episode 12 | Feeling Stuck (with Joanna Rodriguez) [VIDEO]
|
Sep 19, 2024 |
|
Episode 11 | Part One - Dysfunctional Families (with Josh Connolly) [VIDEO]
|
Sep 12, 2024 |
|
Episode 10 | Wellbeing and Sleep (with Nicola Elliott)
|
Aug 08, 2024 |
|
Episode 9 | The Secret Language of the Body (with Jennifer Mann)
|
Aug 01, 2024 |
|
Episode 8 | Relationships (with Julie Menanno)
|
Jul 25, 2024 |
|
Episode 7 | The Neuroscience of Manifestation (with Sabina Brennan)
|
Jul 18, 2024 |
|
Episode 6 | Boundaries (with Tasha Bailey) [VIDEO]
|
Jul 11, 2024 |
|
Episode 5 | The Importance of Choosing Ourselves (with Suzy Reading)
|
Jul 04, 2024 |
|
Episode 4 | Anxiety (with Joshua Fletcher) [VIDEO]
|
Jun 27, 2024 |
|
Episode 3 | Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO]
|
Jun 20, 2024 |
|
Episode 2 | Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO]
|
Jun 13, 2024 |
|
Episode 1 | The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO]
|
Jun 05, 2024 |