Train like a Monk
By Cyrus Monk
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Image by Cyrus Monk
Category: Fitness
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Episodes: 35
Description
Training talk from around the cycling world with professional cyclists and coaches.
This series is designed to provide a real insight into how the best athletes are training. No BS.
No gimmicks, fads or sexy trends.
Just the real deal.
| Episode | Date |
|---|---|
|
How can you increase your VO2max power by 50 watts in two weeks? - The Doctor's Clinic with Dr Stephen Lane
|
May 18, 2026 |
|
What’s the best strength training for cyclists? - The Doctor's Clinic with Dr Stephen Lane
|
May 07, 2026 |
|
Train Like Olympic Gold Medalist Grace Brown
|
Sep 07, 2025 |
|
Training Australia's next Tour de France winner with Coach Dylan Lindsey
|
Aug 27, 2025 |
|
Train Like Giro Stage Winner Chris Harper
|
Jul 04, 2025 |
|
Train Like the Fastest Man in China, Luke Mudgway
|
May 27, 2025 |
|
Training the Mind with National Champ turned Mindset Coach Shannon Malseed
|
May 25, 2025 |
|
Train Like TDU Stage Winner Daniek Hangeveld
|
May 25, 2025 |
|
Train Like Watt Machine Georgie Howe
|
Mar 26, 2025 |
|
Train Like Transition King Jimmy Whelan
|
Mar 05, 2025 |
|
Train Like Aussie U23 Champ Julian Baudry
|
Feb 26, 2025 |
|
Train Like Dual Kiwi National Champ Kim Cadzow
|
Feb 20, 2025 |
|
Sports Director for Australia's Biggest One Day Race
|
Feb 13, 2025 |
|
Train Like Kiwi Champ Aaron Gate
|
Feb 04, 2025 |
|
Train like Aussie Olympian Maeve Plouffe
|
Jan 31, 2025 |
|
Train like Tour Down Under Winner Noemi Rüegg
|
Jan 26, 2025 |
|
Train like Mr Green and Gold Bands Luke Plapp
|
Jan 16, 2025 |
|
Train and Coach like Warrnie Winner Mark O'Brien
|
Dec 12, 2024 |
|
Train like Queen of the Mountains Sarah Gigante
|
Dec 03, 2024 |
|
Coach like Aussie Super-Coach Nick Owen
|
Nov 18, 2024 |
|
Train like Maltese Missile Aidan Buttigieg
|
Nov 13, 2024 |
|
Coach like Aussie Coaching Legend Dr Stephen Lane PhD
|
Oct 28, 2024 |
|
Train like Spanish Time Trial Champion David De La Cruz
|
Oct 21, 2024 |
|
Train like former USA Road Race and TT Champ Joey Rosskopf
|
Oct 14, 2024 |
|
Train like Top Tier Sprinter Rory Townsend
|
Sep 24, 2024 |
|
Train like Lidl-Trek Latvian Legend Toms Skujins
|
Aug 30, 2024 |
|
Train like TDF Commentator Matthew Keenan
|
Aug 21, 2024 |
|
Train like Classics Young Gun Laurence Pithie
|
Aug 02, 2024 |
|
Train like Giro Stage Winner Neve Bradbury
|
Jul 25, 2024 |
|
Train like Irish Olympian Megan Armitage
|
Jul 18, 2024 |
|
Train like Multi-Discipline Olympian Shannon McCurley
|
Jun 25, 2024 |
|
Coach like Q36.5 Team Coach Helmut Dollinger
|
Jun 10, 2024 |
|
Train like Glasgow Worlds Star Matt Dinham
|
Jun 03, 2024 |
|
Train like Canadian Road Champion Nicholas Zukowsky
|
Jun 02, 2024 |
|
Train like World Tour Sprinter Jensen Plowright
|
Jun 02, 2024 |