Reversing Crohn's and Colitis Naturally

By Josh Dech

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Category: Alternative Health

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Episodes: 85

Description

What if Crohn’s and Colitis weren’t lifelong?


Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.


Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.


Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.


Episode Date
84: Natural Antibiotics: What Actually Works, and What Doesn't
Jul 13, 2026
83: The Biggest Lie About Gut Health: Why Probiotics Aren't the Answer
Jul 06, 2026
82: Detox Isn't What You Think—Why Most People Get It Wrong
Jun 29, 2026
81: Everything You've Been Told About Crohn's and Colitis Is Wrong
Jun 19, 2026
80: Why Biologics Fail (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)
May 13, 2026
79: Stop Doing GI Maps If You Have Crohn's or Colitis
May 06, 2026
78: Why Natural Solutions Don't Work for Crohn's and (Ulcerative) Colitis
Apr 21, 2026
77: Gut vs. Seasonal Allergies - Why Crohn's, Colitis and Allergies Make Eachother Worse And What To Do About It
Apr 06, 2026
76: What the Gut-Brain Connection Really Is And How You Can Repair It To Help Heal Your Bowels
Mar 20, 2026
75: How Stress and Trauma Causes Crohn's and Colitis, and Treatments You Can Use To Heal Naturally
Mar 08, 2026
74: Why You Still Feel Like Crap Even With "Normal" Lab Tests
Feb 26, 2026
73: What Caused Your First Flare, And What's Causing You To Flare Now?
Feb 19, 2026
72: Why Your IBD Keeps Getting Worse No Matter What You Try
Feb 13, 2026
71: The Biggest Reason Your Bowel Disease Isn't Healing
Jan 25, 2026
70: Finding The Root Cause of Your Crohn's or Colitis - A Real World Example With A Real Client
Jan 18, 2026
69: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease
Dec 09, 2025
68: Biologics for Bowel Disease - What You Need To Know and Alternatives
Nov 22, 2025
67: How to Avoid Bowel Surgery from Crohn's and Colitis
Nov 15, 2025
66: Your Bowel Disease is Probably Caused By Mold - Here's what you need to know
Nov 04, 2025
65: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)
Oct 25, 2025
64: Your Gut is Causing ALL of Your Symptoms - It's Not Just "In Your Head"
Oct 18, 2025
63: Your Doctor LIED About Your Bowel Disease - This is What You Need To Know (Crohn's, Colitis, Diverticulitis and IBS)
Oct 15, 2025
62: Calm Your Nervous System to Heal Your Gut
Oct 12, 2025
61: Can Your Cure Bowel Disease (Crohn's and Colitis)?
Sep 30, 2025
60: Why Fibre Hurts Your Gut and How You Can Eat Fibre Again
Sep 23, 2025
59: Candida, Parasites and SIBO - How They're Causing Your IBD
Sep 16, 2025
58: Your Diet Isn't Helping Your Gut Heal - Do This Instead
Sep 09, 2025
57: Stress is Killing Your Gut - Here's How to Fix it
Sep 02, 2025
56: Are Probiotics a Scam and Can They Help Crohn's or Colitis?
Aug 26, 2025
55: The Top 3 Tests To Find The Root Cause of Your Crohn's and Colitis
Aug 19, 2025
54: This is How You Got Crohn's and Colitis
Aug 12, 2025
53: How All Of Your Symptom Are Coming From Your Gut
Aug 07, 2025
52: The 4 Stages of Crohn's and Colitis (How you get IBD)
Jul 29, 2025
51: Do You Have Leaky Gut? (And How to Heal It)
Jul 21, 2025
50: The 3 Reasons You Still Have IBD and Why It's Not Going Away
Jul 11, 2025
49: How To Have More Energy When You Have Crohn's and Colitis
Jul 01, 2025
48: 5 Secrets Your Doctor Will NEVER Tell You About Your Crohn's and Colitis
Jun 24, 2025
47: The 5 Best and Worst Supplements for Crohn's and Colitis (IBD)
Jun 17, 2025
46: Your Genes DO NOT Cause IBD (And Here's How To Improve Them)
Jun 09, 2025
45: How to Detox Safely and Effectively with IBD (Crohn's and Colitis)
Jun 02, 2025
44: Rebuilding Your Gut Microbiome When You Have IBD (Crohn's and Colitis)
May 26, 2025
43: True Stories of People Who Have Reversed Their IBD So You Can Do It Too
May 19, 2025
42: Are Parasites Causing Your Crohn's or Colitis?
May 12, 2025
41: Improving Your Mental Health With Crohn's and Colitis
May 06, 2025
40: Why Your Doctor's Advice Might Be Making Your Crohn's and Colitis Worse
Apr 28, 2025
39: What Your Poop Says About Your Gut and Root Causes
Apr 01, 2025
38: Can Mold Be Causing Your Crohn's or Colitis (IBD)?
Mar 20, 2025
37: Everything Parents and Teens Need to Know About Crohn's and Colitis
Mar 13, 2025
36: Rebalancing Your Immune System to Heal Crohn's and Colitis
Mar 07, 2025
35: Why Stress Causes You To Flare and How To Stop It From Happening
Feb 26, 2025
34: Recovering from Antibiotic Damage + Natural Antibiotic Alternatives for Crohn's and Colitis
Feb 13, 2025
33: The Conversation Your Doctor Never Had With Your About Your IBD - with Dr. Will Bulsiewicz
Feb 09, 2025
32: Preventing IBD Flares and Reaching Remission
Jan 23, 2025
31: How to Prevent and Fix Recurring C.Diff Infections
Jan 21, 2025
30: Your Doctor Gave You Bad Advice - Eat These Foods Instead
Jan 05, 2025
29: How We Treat Crohn's and Colitis Differently
Dec 23, 2024
28: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD
Dec 18, 2024
27: Foods You Think Are Safe, But Are Actually Killiing Your Gut
Dec 11, 2024
26: Top 5 Holistic Treatment Protocols for Crohn's and Colitis
Dec 06, 2024
25: The 3 Main Causes of IBD, and How You Can Remove Them to Start Healing
Nov 29, 2024
24: The Risks of IBD Drugs And The Natural Alternatives You Can Use
Nov 22, 2024
23: Top 5 Things That Will Cause You to Flare
Nov 19, 2024
22: Proving Your Bowel Disease is not Genetic, Autoimmune or Unknown, and Proof You Can Heal Yourself
Oct 24, 2024
21: What It Takes To Reverse Your IBD
Oct 14, 2024
20: What You Should Eat for IBD (Crohn's + Colitis)
Oct 08, 2024
19: Your Body Isn't Attacking Itself: The Truth About Antibodies in Crohn's and Colitis
Sep 25, 2024
18: How You Got IBD and Why You Flare Up (Plus steps to Predict and Reverse it)
Sep 22, 2024
17: What your docor will NEVER tell you about Crohn's and Colitis
Sep 04, 2024
16: Are Parasites the Real Cause of Crohn's and Colitis (IBD)?
Aug 28, 2024
15: Reversing Ulcerative Colitis in just 16 weeks: A True Story
Aug 26, 2024
14: 4 Things You Can Do RIGHT NOW to Get Relief from your IBD
Aug 10, 2024
13: The Biggest Lies about IBD debunked
Aug 06, 2024
12: Five Natural Things to Help Your IBD
Jul 29, 2024
11: Can Crohn's and Colitis actually be Cured?
Jul 22, 2024
10: Why Did My IBD Medication Stop Working?
Jul 11, 2024
9: Can food fix your Crohn's or colitis (IBD)?
Jul 05, 2024
8: What Causes Blood and Mucus with IBD (Crohn's and Colitis)?
Jun 28, 2024
7: Understanding IBD Flares and Remission (Crohn's and Colitis)
Jun 23, 2024
6: What to do After Being Diagnosed with IBD (Crohn's or Colitis)
Jun 13, 2024
5: Can Antibiotics Cause IBD (Crohn's and Colitis)?
Jun 05, 2024
4: What Supplements are Best for IBD (Crohn's and Colitis)?
Jun 05, 2024
3: The 5 R's of Reversing Crohn's and Colitis
Jun 03, 2024
2: The Best Foods for Crohn's and Colitis
Jun 03, 2024
1: What Causes IBD (Crohn's and Colitis)?
Jun 03, 2024
Trailer: What is this show about?
Jun 02, 2024