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What if Crohn’s and Colitis weren’t lifelong?
Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.
Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.
Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.
| Episode | Date |
|---|---|
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84: Natural Antibiotics: What Actually Works, and What Doesn't
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Jul 13, 2026 |
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83: The Biggest Lie About Gut Health: Why Probiotics Aren't the Answer
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Jul 06, 2026 |
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82: Detox Isn't What You Think—Why Most People Get It Wrong
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Jun 29, 2026 |
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81: Everything You've Been Told About Crohn's and Colitis Is Wrong
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Jun 19, 2026 |
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80: Why Biologics Fail (Humira, Remicade, Stelara, Skyrizi, Entyvio, etc.)
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May 13, 2026 |
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79: Stop Doing GI Maps If You Have Crohn's or Colitis
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May 06, 2026 |
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78: Why Natural Solutions Don't Work for Crohn's and (Ulcerative) Colitis
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Apr 21, 2026 |
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77: Gut vs. Seasonal Allergies - Why Crohn's, Colitis and Allergies Make Eachother Worse And What To Do About It
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Apr 06, 2026 |
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76: What the Gut-Brain Connection Really Is And How You Can Repair It To Help Heal Your Bowels
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Mar 20, 2026 |
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75: How Stress and Trauma Causes Crohn's and Colitis, and Treatments You Can Use To Heal Naturally
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Mar 08, 2026 |
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74: Why You Still Feel Like Crap Even With "Normal" Lab Tests
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Feb 26, 2026 |
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73: What Caused Your First Flare, And What's Causing You To Flare Now?
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Feb 19, 2026 |
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72: Why Your IBD Keeps Getting Worse No Matter What You Try
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Feb 13, 2026 |
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71: The Biggest Reason Your Bowel Disease Isn't Healing
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Jan 25, 2026 |
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70: Finding The Root Cause of Your Crohn's or Colitis - A Real World Example With A Real Client
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Jan 18, 2026 |
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69: How to Control Inflammation Naturally When You Have Ulcerative Colitis or Crohn's Disease
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Dec 09, 2025 |
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68: Biologics for Bowel Disease - What You Need To Know and Alternatives
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Nov 22, 2025 |
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67: How to Avoid Bowel Surgery from Crohn's and Colitis
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Nov 15, 2025 |
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66: Your Bowel Disease is Probably Caused By Mold - Here's what you need to know
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Nov 04, 2025 |
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65: Coffee Enemas 101: What You Need To Know (safety, how to, studies, and more)
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Oct 25, 2025 |
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64: Your Gut is Causing ALL of Your Symptoms - It's Not Just "In Your Head"
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Oct 18, 2025 |
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63: Your Doctor LIED About Your Bowel Disease - This is What You Need To Know (Crohn's, Colitis, Diverticulitis and IBS)
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Oct 15, 2025 |
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62: Calm Your Nervous System to Heal Your Gut
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Oct 12, 2025 |
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61: Can Your Cure Bowel Disease (Crohn's and Colitis)?
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Sep 30, 2025 |
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60: Why Fibre Hurts Your Gut and How You Can Eat Fibre Again
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Sep 23, 2025 |
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59: Candida, Parasites and SIBO - How They're Causing Your IBD
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Sep 16, 2025 |
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58: Your Diet Isn't Helping Your Gut Heal - Do This Instead
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Sep 09, 2025 |
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57: Stress is Killing Your Gut - Here's How to Fix it
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Sep 02, 2025 |
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56: Are Probiotics a Scam and Can They Help Crohn's or Colitis?
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Aug 26, 2025 |
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55: The Top 3 Tests To Find The Root Cause of Your Crohn's and Colitis
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Aug 19, 2025 |
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54: This is How You Got Crohn's and Colitis
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Aug 12, 2025 |
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53: How All Of Your Symptom Are Coming From Your Gut
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Aug 07, 2025 |
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52: The 4 Stages of Crohn's and Colitis (How you get IBD)
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Jul 29, 2025 |
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51: Do You Have Leaky Gut? (And How to Heal It)
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Jul 21, 2025 |
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50: The 3 Reasons You Still Have IBD and Why It's Not Going Away
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Jul 11, 2025 |
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49: How To Have More Energy When You Have Crohn's and Colitis
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Jul 01, 2025 |
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48: 5 Secrets Your Doctor Will NEVER Tell You About Your Crohn's and Colitis
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Jun 24, 2025 |
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47: The 5 Best and Worst Supplements for Crohn's and Colitis (IBD)
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Jun 17, 2025 |
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46: Your Genes DO NOT Cause IBD (And Here's How To Improve Them)
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Jun 09, 2025 |
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45: How to Detox Safely and Effectively with IBD (Crohn's and Colitis)
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Jun 02, 2025 |
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44: Rebuilding Your Gut Microbiome When You Have IBD (Crohn's and Colitis)
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May 26, 2025 |
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43: True Stories of People Who Have Reversed Their IBD So You Can Do It Too
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May 19, 2025 |
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42: Are Parasites Causing Your Crohn's or Colitis?
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May 12, 2025 |
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41: Improving Your Mental Health With Crohn's and Colitis
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May 06, 2025 |
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40: Why Your Doctor's Advice Might Be Making Your Crohn's and Colitis Worse
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Apr 28, 2025 |
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39: What Your Poop Says About Your Gut and Root Causes
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Apr 01, 2025 |
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38: Can Mold Be Causing Your Crohn's or Colitis (IBD)?
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Mar 20, 2025 |
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37: Everything Parents and Teens Need to Know About Crohn's and Colitis
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Mar 13, 2025 |
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36: Rebalancing Your Immune System to Heal Crohn's and Colitis
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Mar 07, 2025 |
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35: Why Stress Causes You To Flare and How To Stop It From Happening
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Feb 26, 2025 |
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34: Recovering from Antibiotic Damage + Natural Antibiotic Alternatives for Crohn's and Colitis
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Feb 13, 2025 |
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33: The Conversation Your Doctor Never Had With Your About Your IBD - with Dr. Will Bulsiewicz
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Feb 09, 2025 |
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32: Preventing IBD Flares and Reaching Remission
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Jan 23, 2025 |
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31: How to Prevent and Fix Recurring C.Diff Infections
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Jan 21, 2025 |
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30: Your Doctor Gave You Bad Advice - Eat These Foods Instead
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Jan 05, 2025 |
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29: How We Treat Crohn's and Colitis Differently
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Dec 23, 2024 |
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28: Finally Feel Seen and Heard: A Guide To Helping Loved Ones Understand IBD
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Dec 18, 2024 |
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27: Foods You Think Are Safe, But Are Actually Killiing Your Gut
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Dec 11, 2024 |
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26: Top 5 Holistic Treatment Protocols for Crohn's and Colitis
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Dec 06, 2024 |
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25: The 3 Main Causes of IBD, and How You Can Remove Them to Start Healing
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Nov 29, 2024 |
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24: The Risks of IBD Drugs And The Natural Alternatives You Can Use
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Nov 22, 2024 |
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23: Top 5 Things That Will Cause You to Flare
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Nov 19, 2024 |
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22: Proving Your Bowel Disease is not Genetic, Autoimmune or Unknown, and Proof You Can Heal Yourself
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Oct 24, 2024 |
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21: What It Takes To Reverse Your IBD
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Oct 14, 2024 |
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20: What You Should Eat for IBD (Crohn's + Colitis)
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Oct 08, 2024 |
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19: Your Body Isn't Attacking Itself: The Truth About Antibodies in Crohn's and Colitis
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Sep 25, 2024 |
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18: How You Got IBD and Why You Flare Up (Plus steps to Predict and Reverse it)
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Sep 22, 2024 |
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17: What your docor will NEVER tell you about Crohn's and Colitis
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Sep 04, 2024 |
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16: Are Parasites the Real Cause of Crohn's and Colitis (IBD)?
|
Aug 28, 2024 |
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15: Reversing Ulcerative Colitis in just 16 weeks: A True Story
|
Aug 26, 2024 |
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14: 4 Things You Can Do RIGHT NOW to Get Relief from your IBD
|
Aug 10, 2024 |
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13: The Biggest Lies about IBD debunked
|
Aug 06, 2024 |
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12: Five Natural Things to Help Your IBD
|
Jul 29, 2024 |
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11: Can Crohn's and Colitis actually be Cured?
|
Jul 22, 2024 |
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10: Why Did My IBD Medication Stop Working?
|
Jul 11, 2024 |
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9: Can food fix your Crohn's or colitis (IBD)?
|
Jul 05, 2024 |
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8: What Causes Blood and Mucus with IBD (Crohn's and Colitis)?
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Jun 28, 2024 |
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7: Understanding IBD Flares and Remission (Crohn's and Colitis)
|
Jun 23, 2024 |
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6: What to do After Being Diagnosed with IBD (Crohn's or Colitis)
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Jun 13, 2024 |
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5: Can Antibiotics Cause IBD (Crohn's and Colitis)?
|
Jun 05, 2024 |
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4: What Supplements are Best for IBD (Crohn's and Colitis)?
|
Jun 05, 2024 |
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3: The 5 R's of Reversing Crohn's and Colitis
|
Jun 03, 2024 |
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2: The Best Foods for Crohn's and Colitis
|
Jun 03, 2024 |
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1: What Causes IBD (Crohn's and Colitis)?
|
Jun 03, 2024 |
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Trailer: What is this show about?
|
Jun 02, 2024 |