Make It Make Sense with Izzy

By Izzy Atkinson

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Image by Izzy Atkinson

Category: Self-Improvement

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Episodes: 31

Description

Hosted by Izzy Atkinson, Make It Make Sense is your space for navigating life’s transitions with curiosity, humor, authenticity, and heart. From wellness and mental health, to relationships, body image, spirituality, and everything in between, Izzy dives into the topics that matter most, helping you “make sense” of life’s twists and turns. With a mix of fun, inspiration, education, and just the right amount of spice, Izzy’s authentic storytelling brings each conversation to life—inviting you to ground into your body, embrace your embodiment, and rise into your most authentic expression.

Episode Date
The Grief and Liberation of Becoming Someone New; Letting go of who you were to discover who you are
Mar 11, 2026
Who Gets Protected? Diving Into the Epstein Files, Abuse, and Why Online Groups for Women Exist
Feb 19, 2026
Learning to Sit With Shame
Jan 13, 2026
Self-Trust Series Ep. 1 - Returning From the Fog
Jan 06, 2026
Moving to California pt. 2 : When it wasn't sunshine & flowers
Sep 12, 2025
I'm Back: The Power of the Pause
Sep 12, 2025
Moving to California pt. 1 : When All I Had Was a Knowing
Apr 23, 2025
Moving Through Heartbreak pt. 2 : Lessons Learned
Apr 09, 2025
Season 3: Moving Through Heartbreak
Apr 01, 2025
My Higher Self Called and I Answered: Costa Rica 2024 Pt. 1
Jul 24, 2024
Imposter Syndrome & Building Confidence - The Pep Talk You Didn't Know You Needed
May 15, 2024
Season 2: Navigating Grief
May 06, 2024
Season 1 Finale: The Human Experience
Feb 05, 2024
Is there Collective Healing happening for Women right now? My Answer is Yes & Here's my Hot Take
Jan 11, 2024
My 2023 Wrapped
Jan 01, 2024
How to Support Yourself during the Holiday Season
Dec 14, 2023
Being a Mean Girl is Never the Vibe
Nov 29, 2023
Taking the Leap & Leaning in
Nov 22, 2023
Am I Unimportant Because I'm Single?
Nov 02, 2023
My Hot Take on Dating
Oct 18, 2023
How to Overcome Perfectionism & Show Up More Confidently in Your Life (Confidence Episode Part 2)
Oct 11, 2023
How To Be More Confident!
Sep 20, 2023
Vulnerability is Power: How Leaning into Vulnerability Empowers Us
Sep 13, 2023
Slow Down to Speed Up: Why quick fixes never get us to our desired outcome
Sep 07, 2023
That Time I Unexpectedly Met a Shaman in Costa Rica and My Life was Forever Changed
Aug 30, 2023
California Chronicles Part 2: Lessons Learned from Uprooting Myself, Rebuilding My Life, Deepening Self-trust, and Unapologetically Standing in My Worthiness
Aug 23, 2023
California Chronicles Part 1: Lessons Learned through Healing, Getting Quiet, and Leaning into Intentionality
Aug 16, 2023
PCOS: My Journey with PCOS, What Having PCOS Has Taught Me, and The Importance of Hormonal Health
Jul 31, 2023
Life Transitions, Why They Happen, & What They Teach Us
Jul 31, 2023
Body Image, Body Dysmorphia, and My Personal Story with Both
Jul 31, 2023
Welcome to MIMS Podcast! Intro Episode
Jul 31, 2023