It's YOUR Birth Day! Podcast
By Helene Shute & Christina Hansen Cohen
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Category: Mental Health
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Subscribers: 1
Reviews: 0
Episodes: 84
Description
A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work.
Check us out at www.yourbirthdaypodcast.com and join our newsletter!
| Episode | Date |
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It's YOUR Birth Day! Podcast Episode 83 - "Gifts From Grandma Jean"
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May 04, 2026 |
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It's YOUR Birth Day! Podcast Episode 82 -"The Gift of Knowing YOUR Needs"
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Apr 15, 2026 |
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Its YOUR Birth Day! Podcast Season 3 Episode 81 - The Gift of Exploring YOUR Attachment Style with Dr. Charity Godfrey
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Mar 12, 2026 |
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It's YOUR Birth Day! Podcast Season 3 Episode 80 - "The Gift of LOVE!"
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Mar 05, 2026 |
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It's YOUR Birth Day! Podcast Season 3 Episode 79 The Gift of a Break Up
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Feb 18, 2026 |
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It's YOUR Birth Day! Podcast Season 3 Episode 78 - "The Gift of YOUR Retreat"
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Feb 12, 2026 |
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iIts YOUR Birth Day! Podcast Season 3 Episode 77 - "The Gift of Courage"
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Feb 05, 2026 |
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Its YOUR Birth Day! Podcast Season 3 Episode 76 - "The Gift of Connection”
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Jan 29, 2026 |
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iIts YOUR Birth Day! Podcast Season 3 Episode 75 - "Gifts From Rejection”
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Jan 23, 2026 |
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iIts YOUR Birth Day! Podcast Season 3 Episode 74 - "The Gift of No BS”
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Jan 15, 2026 |
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Its YOUR Birth Day! Podcast Season 3 Episode 73 - "The Gift of Community”
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Jan 08, 2026 |
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Its YOUR Birth Day! Podcast Season 2 Episode 72 - "Our 2025 Gifts to YOU!" Part 2
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Dec 29, 2025 |
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Its YOUR Birth Day! Podcast Season 2 Episode 71 - "Our 2025 Gifts to YOU!" Part 1
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Dec 18, 2025 |
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It's YOUR Birth Day! Podcast Season 2 Episode 70 The Gift of Quiet
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Dec 11, 2025 |
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It's YOUR Birth Day! Podcast Episode 69 The Gift of Discomfort
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Nov 20, 2025 |
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It's YOUR Birth Day! Season 2, Podcast Episode 68 The Gift of Travel with Deborah Director
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Nov 12, 2025 |
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It's YOUR Birth Day! Season 2 Podcast Episode 67 The Gift of Finding YOURself with Melissa Brosman Rosenbluom
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Nov 06, 2025 |
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It's YOUR Birth Day! Season 2, Podcast Episode 66 The Gift of YOU Matter!
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Oct 29, 2025 |
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It's YOUR Birth Day! Podcast Episode 65 The Gift to YOURself!
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Oct 22, 2025 |
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It's YOUR Birth Day! Season 2 Podcast Episode 64 The Gift of Adulting
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Oct 16, 2025 |
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It's YOUR Birth Day! Podcast Episode 63 The Gift of Menopause with Dr. Erin Ward
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Oct 08, 2025 |
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It's YOUR Birth Day! Podcast Episode 62 The Gift of Assertiveness
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Oct 02, 2025 |
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It's YOUR Birth Day! Podcast Episode 61 The Gift of ADHD for Adult Women, Part II with Dr. Priyanka Rao, Psy.D., LP
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Sep 24, 2025 |
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It's YOUR Birth Day! Podcast Episode 60 The Gift of ADHD for Adult Women, Part I
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Sep 17, 2025 |
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It's YOUR Birth Day! Podcast Episode 59 The Gift of Being Present
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Sep 10, 2025 |
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It's YOUR Birth Day! Podcast Episode 58 The Gift of Relaxation
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Aug 28, 2025 |
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It's YOUR Birth Day! Podcast Episode 57 The Gift of Self Care for the Caregiver
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Aug 06, 2025 |
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It's YOUR Birth Day! Podcast Episode 56 The Gift of Accepting Love
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Jul 30, 2025 |
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Its YOUR Birth Day! Podcast Episode 55 - "The Gift of the Loving Others"
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Jul 23, 2025 |
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It's YOUR Birth Day! Podcast Episode 54- "The Gift of Your Health!"
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Jul 16, 2025 |
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It's YOUR Birth Day! Podcast Episode 53 - "The Gift of Strength Training"
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Jul 09, 2025 |
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It's YOUR Birth Day! Podcast Episode 52 - "The Gift of Knowing Your Sex Needs"
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Jun 25, 2025 |
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Its YOUR Birth Day! Podcast Episode 51 - "The Gift of YES!"
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Jun 19, 2025 |
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It's YOUR Birth Day! Podcast Episode 50 - "The Gift of Self Validation"
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Jun 11, 2025 |
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It's YOUR Birth Day! Podcast Episode 49 - "The Gift of Ditching People"
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Jun 04, 2025 |
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It's YOUR Birth Day! Podcast Episode 48 - "The Gift of Worry"
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May 28, 2025 |
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Episode 47 "The Gift of Knowing YOUR Relationship Needs"
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May 21, 2025 |
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It's YOUR Birth Day! Podcast Episode 46 - "The Gift of Perimenopause with Maggie"
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May 14, 2025 |
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It's YOUR Birth Day! Podcast Episode 45 - "The Gift of a Supportive Mother"
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May 07, 2025 |
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It's YOUR Birth Day! Podcast Episode 44 - "The Gift of Mothering without a Mother"
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Apr 29, 2025 |
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It's YOUR Birth Day! Podcast Episode 43 “The Gift of a Career Change” with Dr. Ashley Junghans Rutelonis, Licensed Psychologist
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Apr 23, 2025 |
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Its YOUR Birth Day! Podcast Episode 42 - "The Gift of Knowing Your Money Story"
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Apr 17, 2025 |
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Its YOUR Birth Day! Podcast Episode 41 - "The Gift of LOVING your body!"
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Apr 10, 2025 |
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Its YOUR Birth Day! Podcast Episode 40 - "Gifts of Parenting"
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Apr 03, 2025 |
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Its YOUR Birth Day! Podcast Episode 39 - "Gift of No Children"
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Mar 27, 2025 |
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Its YOUR Birth Day! Podcast Episode 38 - "The Gift of NO"
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Mar 20, 2025 |
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Its YOUR Birth Day! Podcast Episode 37 - "Gifts from Confidence"
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Mar 13, 2025 |
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Its YOUR Birth Day! Podcast Episode 36 - "The Gift of the Listening To Others"
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Mar 06, 2025 |
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Its YOUR Birth Day! Podcast Episode 35 - "The Gift of Laughter"
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Feb 27, 2025 |
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Its YOUR Birth Day! Podcast Episode 34 - "Gifts In Challenging YOUR Fears"
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Feb 20, 2025 |
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Its YOUR Birth Day! Podcast Episode 33 - "The Gift of Selfing"
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Feb 13, 2025 |
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Its YOUR Birth Day! Podcast Episode 32 - "Gifts From Burn Out!"
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Feb 06, 2025 |
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Its YOUR Birth Day! Podcast Episode 31- "Knowing How to Play is a Gift"
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Jan 30, 2025 |
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Episode 30 - "The Gift of Finding YOURSELF - Interview with Erin the Medium Lady""
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Jan 23, 2025 |
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Its YOUR Birth Day! Podcast Episode 29 - "Gifts Found in Heartbreak!"
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Jan 16, 2025 |
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Its YOUR Birth Day! Podcast Episode 28 - The Gift of "AND"
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Jan 09, 2025 |
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Its YOUR Birth Day! Podcast Episode 27 - "GIFTING YOURself NO RESOLUTIONS"
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Jan 02, 2025 |
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Its YOUR Birth Day! Podcast Episode 26 - "Our Favorite Gifts for YOU!"
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Dec 05, 2024 |
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Its YOUR Birth Day! Podcast Episode 25 - "Gifting YOURself Sanity During the Holidays"
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Nov 28, 2024 |
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Its YOUR Birth Day! Podcast Episode 24 - "The Gift of Knowing YOUR Money Story"
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Nov 20, 2024 |
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Its YOUR Birth Day! Podcast Episode 23- "Gifts YOU Receive When You Stop Playing The Comparison Game"
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Nov 14, 2024 |
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Its YOUR Birth Day! Podcast Episode 22 - "The Gift of Anxiety"
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Nov 07, 2024 |
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Its YOUR Birth Day! Podcast Episode 21 - "The Gift of Dating YOUR Self!"
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Oct 31, 2024 |
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Its YOUR Birth Day! Podcast Episode 20 - "Gifts Found In Grief"
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Oct 24, 2024 |
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Its YOUR Birth Day! Podcast Episode 19 - "Gifts in Friendship"
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Oct 16, 2024 |
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Its YOUR Birth Day! Podcast Episode 18 - "Gifts From Asking For Help"
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Oct 10, 2024 |
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Its YOUR Birth Day! Podcast Episode 17 - "The Gift of Struggling With Who YOU Are"
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Oct 03, 2024 |
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Episode 16 The Gift of Flexibility
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Sep 25, 2024 |
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Its YOUR Birth Day! Podcast Episode 15 - "The Gift of Forgiveness - Forgiving a Family Member"
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Sep 19, 2024 |
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Its YOUR Birth Day! Podcast Episode 14 - "The Gift of Forgiveness: Forgiving a Friend"
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Sep 12, 2024 |
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Its YOUR Birth Day! Podcast Episode 13 - "The Gift of Forgiving Yourself"
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Sep 04, 2024 |
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Episode 12 Gifts Received When Transitioning Your Child's School
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Aug 28, 2024 |
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Episode 11 - Gifting Your Child To College
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Aug 21, 2024 |
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Its YOUR Birth Day! Podcast Episode 10 - "The Gift of Daily Joy"
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Aug 14, 2024 |
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Its YOUR Birth Day! Podcast Episode 9 - "The Gift of Making Mistakes"
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Aug 07, 2024 |
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Its YOUR Birth Day! Podcast Episode 8 - "The Gift of Decision Making"
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Aug 01, 2024 |
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Its YOUR Birth Day! Podcast Episode 7 - "Limiting Your Invites"
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Jul 25, 2024 |
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Its YOUR Birth Day! Podcast Episode 6 - "Make A Wish Early"
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Jul 18, 2024 |
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Its YOUR Birth Day! Podcast Episode 5 - The Gift of Failure!
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Jul 11, 2024 |
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Its YOUR Birth Day! Podcast Episode 4 - "What Does Your Wrapping Paper Look Like?"
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Jul 03, 2024 |
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Its YOUR Birth Day! Podcast Episode 3 - "The Gift of the Critical Voice"
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Jun 27, 2024 |
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Its YOUR Birth day! Podcast Episode 2 - "The Messy Middle"
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Jun 19, 2024 |
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Its YOUR Birth Day! Podcast Episode 1 - "Intro"
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Jun 13, 2024 |
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Its YOUR Birth day! Podcast Trailer
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Jun 06, 2024 |