The Sober New Yorker
By Melissa McGovern
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Image by Melissa McGovern
Category: Self-Improvement
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Subscribers: 2
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Episodes: 82
Description
The Sober New Yorker is where radical sobriety meets NYC grit. Hosted by Melissa—a sharp-tongued, big-hearted sober coach—this podcast dives into the real, raw, and heartfelt stories of people who’ve ditched booze and found something way better. No fluff, no filters, just deep convos, loud laughs, and the badass truth about living alcohol-free in a world obsessed with the next round.
Sober isn’t boring. It’s badass.
Help support the podcast:
coff.ee/thesobernewyorker
| Episode | Date |
|---|---|
|
A Second Chance at Life - Adriana's Story
|
Jun 03, 2026 |
|
Dr. Brett's Redemption Story
|
May 27, 2026 |
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Rock Bottom in the Bar Car - Sydney's Story
|
May 21, 2026 |
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The Hidden Programming Behind Alcohol with Karolina Rzadkowolska
|
May 13, 2026 |
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From Loss to Liberation: How Alcohol Changed Her Life Twice
|
May 08, 2026 |
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High on NYC with Melissa and Rachel
|
Apr 30, 2026 |
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I Knew There Had to Be More - Jaime's Story
|
Apr 29, 2026 |
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She Chose Different: Nicole’s Story of Loss, Motherhood, and Recovery
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Apr 22, 2026 |
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Going Dry with Andy Ramage
|
Apr 15, 2026 |
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Sober, Young, and Raising the Bar - Nikki's Story
|
Apr 08, 2026 |
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From Gray Area Drinking to Radical Clarity: Meg's Story
|
Apr 02, 2026 |
|
No More Wasted Days: Building a Life You Love Without Alcohol
|
Mar 26, 2026 |
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Unpacking Shame: Chris' Story
|
Mar 20, 2026 |
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The Alcohol Free Executive: Toni's Story
|
Mar 09, 2026 |
|
From Chaos to Clarity - Marci's Story
|
Feb 26, 2026 |
|
35 Years Sober: My Hollywood Hike with Chris
|
Feb 18, 2026 |
|
Full Circle Sobriety: From One for The Road to The Sober New Yorker
|
Feb 12, 2026 |
|
This is What Happy Sobriety Looks Like! - Bri's Story
|
Feb 04, 2026 |
|
The Zero-Proof Revolution in Milwaukee
|
Jan 28, 2026 |
|
From Collapse to Comeback: Frank Scarso’s Story of Recovery
|
Jan 20, 2026 |
|
What if it's not too late? - Polly's Story
|
Jan 14, 2026 |
|
Chaos in a Mason Jar: Rebuilding a Life After Alcohol
|
Jan 07, 2026 |
|
From Dry January to Something More
|
Jan 01, 2026 |
|
Beyond the Binge: Conversations on Life, Loss & Recovery
|
Dec 11, 2025 |
|
A Heart Finally Healing - Lis' Story
|
Dec 03, 2025 |
|
From Chaos to Calling: How Addiction Became Mitch’s Superpower
|
Nov 26, 2025 |
|
When a rockstar gets sober - Chester's story
|
Nov 18, 2025 |
|
When the Sober Butterfly Gets Tired of Flying - Nadine's Story
|
Nov 12, 2025 |
|
When Sobriety Becomes Sisterhood: My Conversation with Megan Wilcox
|
Nov 04, 2025 |
|
When You Can’t Stay Silent: How to Help Someone You Love Who’s Drinking Too Much
|
Oct 24, 2025 |
|
The Art of Recovery with Sean Daniels
|
Oct 15, 2025 |
|
Surviving the Unthinkable: How sobriety saved Dr. Sheri Lake's life
|
Oct 10, 2025 |
|
Meetups That Matter: My Toronto Journey with Brad McLeod
|
Oct 03, 2025 |
|
“Half a Hundred Episodes, 54 Years of Grit”
|
Sep 30, 2025 |
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Beneath the Surface: The Case for Psychedelics in Emotional Healing
|
Sep 24, 2025 |
|
"Sober Is the New Cool with Kim Bellas"
|
Sep 18, 2025 |
|
Unbottled NYC: Big Apple Vibes, Zero Proof Living
|
Sep 10, 2025 |
|
“A Craft-Free Birthday: Steve Turns 58 and Celebrates Sobriety”
|
Sep 03, 2025 |
|
Sobriety, science, and a second chance - Kate's Story
|
Aug 20, 2025 |
|
Beyond My Comfort Zone: Year Two Alcohol-Free
|
Aug 15, 2025 |
|
Rehab, Relapse, Repeat—Then Recovery: Ali’s Story
|
Aug 08, 2025 |
|
“The Exit Before Impact: Opting out before it all goes down” - Abby's Story
|
Aug 04, 2025 |
|
Loud and Sober: Kat got sober, got loud and got her life back!
|
Jul 29, 2025 |
|
Sober Before the Spiral: Yonah’s Story
|
Jul 23, 2025 |
|
"I Didn’t Believe It Either: Real Talk with a Sober Dad" - Todd Kinney
|
Jul 17, 2025 |
|
"Destiny's Self-Love Legacy - Reclaiming mine, protecting theirs"
|
Jul 10, 2025 |
|
“From Rock Bottom to Radical Honesty” - Mike's Story
|
Jul 02, 2025 |
|
“Rising with Gabe” From setbacks to strength—this is what resilience in recovery looks like
|
Jun 26, 2025 |
|
“Built in Brooklyn: Alvin Jones”
|
Jun 17, 2025 |
|
"British Booze Culture Meets The Sober New Yorker"
|
Jun 05, 2025 |
|
“Recovery Isn’t Passive—Josh Proves It Works When You Do”
|
May 28, 2025 |
|
Nowhere to Run: Morgan’s Journey to Sobriety
|
May 07, 2025 |
|
Unapologetically Clear: Jane’s Story of Radical Self-Trust and the Choice to Live Alcohol-Free
|
Apr 24, 2025 |
|
Let's talk Sober Travel!
|
Apr 10, 2025 |
|
Solo Episode: BE BOLD - in New Orleans!
|
Apr 03, 2025 |
|
Meet Megan: Mama, Yogi and sober SEVEN years!
|
Mar 21, 2025 |
|
Meet Melissa - a fellow Wisconsin BadA$$ who decided it was time for the booze to GO!
|
Mar 13, 2025 |
|
Sober Curious? Renee just might be the coach for you!
|
Mar 05, 2025 |
|
Meet Luke, sober for 6 years and constantly improving!
|
Feb 12, 2025 |
|
Morgaine's coaching program got her much more that certified, it also got her SOBER!
|
Feb 05, 2025 |
|
Vanessa comes full circle in sobriety AND love!
|
Jan 29, 2025 |
|
Katie B. your AF Empowerment Coach for teens
|
Jan 22, 2025 |
|
Season 1 Finale - Christmas and Coaching
|
Dec 10, 2024 |
|
Meet Mary the Original BadA$$ B*tch!
|
Nov 20, 2024 |
|
Ashlee decides to try out a sober chapter (and loves it!)
|
Nov 08, 2024 |
|
Jason ponied up for Dry January in 2023 and something magical happenned
|
Oct 30, 2024 |
|
Let's talk Mommy Wine Culture BS!
|
Oct 16, 2024 |
|
Emily uses Ketamine therapy to conquer Bi-polar disorder AND Alcohol addiction
|
Oct 09, 2024 |
|
Madison proves you can be AF in your 20's and still have fun!
|
Oct 02, 2024 |
|
Alli ditched alcohol AND her corporate job
|
Sep 25, 2024 |
|
Ryan celebrates his one year of sobriety and an amazing new life
|
Sep 19, 2024 |
|
Marla gave herself a one year break from alcohol and decided to keep going!
|
Sep 11, 2024 |
|
Meet Jackson, a self proclaimed "alcoholic who's never had a drink"
|
Sep 04, 2024 |
|
One year alcohol FREE!!!
|
Aug 28, 2024 |
|
Sobriety gives Stephanie a new life
|
Aug 19, 2024 |
|
Simmone talks career pressure and family stigma in sobriety
|
Aug 12, 2024 |
|
Amanda celebrates one year and a new life!
|
Jul 24, 2024 |
|
Life is Happy Go Sober with Lexi
|
Jul 08, 2024 |
|
Lindsay finds sobriety strength in community
|
Jul 01, 2024 |
|
Meet Jenn aka the Sober Fit Mom
|
Jun 18, 2024 |
|
The Man Behind the Woman
|
Jun 12, 2024 |
|
Get to know me!
|
Jun 06, 2024 |