Unravelling
By Charts & Leisure
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Category: Mental Health
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Episodes: 60
Description
How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
| Episode | Date |
|---|---|
|
What the circus can teach us about mental health
|
Sep 09, 2026 |
|
Releasing with joy: Inside hoarding recovery
|
Aug 26, 2026 |
|
It’s not about clutter: Why we misunderstand hoarding
|
Aug 12, 2026 |
|
Extension of your mind: Navigating complexity beyond the individual
|
Jul 29, 2026 |
|
Who deserves to exist?: The dark history of eugenics
|
Jul 15, 2026 |
|
The ethics of ought (not) to: Conversion practices
|
Jun 30, 2026 |
|
The burden compounds: Conversion practices
|
Jun 17, 2026 |
|
Made to Want to Change: Conversion Practices
|
Jun 03, 2026 |
|
Unravelling Adventure!: Conclusion/Part 2
|
May 20, 2026 |
|
Unravelling Adventure!: Real Play D&D/CRIT Demo (Pt 1)
|
May 08, 2026 |
|
We make the story together: Collaborative role-play groups
|
Apr 22, 2026 |
|
Not just a mood swing: Untangling the Bipolar spectrum
|
Apr 08, 2026 |
|
Now we hold each other up: Angela Harrelson on the legacy of George Floyd and the path to collective healing
|
Mar 25, 2026 |
|
Giving the music life: Remembering Dad one record at a time
|
Mar 11, 2026 |
|
Comfortably uncomfortable: An introduction to psychotherapy
|
Feb 25, 2026 |
|
A Cage on Mars: Peter Mendelsund on Depression's Alienation
|
Feb 11, 2026 |
|
Shred Sisters: Understanding Bipolar Disorder through Literature and Lived Experience
|
Jan 28, 2026 |
|
Treat the poison: MLK Jr.'s challenge to mental health
|
Jan 14, 2026 |
|
Tending the wound, holding the vision
|
Dec 31, 2025 |
|
No neutral ground: Navigating the political self
|
Dec 17, 2025 |
|
Architecture of the self: Gene expression, environment, and adaptation
|
Dec 03, 2025 |
|
Architecture of the self: Unlocking neuroplasticity
|
Nov 19, 2025 |
|
Architecture of the Self: Memory, Dissociation, and Traumatic Experiences
|
Nov 05, 2025 |
|
Architecture of the Self: Diagnosis
|
Oct 22, 2025 |
|
Be yourself, it takes a lifetime: Gary Gulman
|
Oct 08, 2025 |
|
Demystifying non-suicidal self-injury
|
Sep 24, 2025 |
|
Youth and suicide in a social media world
|
Sep 10, 2025 |
|
Our recipes, ourselves: The cultural psychology of food
|
Aug 27, 2025 |
|
Large group dynamics and the origins of human aggression
|
Aug 13, 2025 |
|
A certain weakness in us: Destructive followership, obedience and authority
|
Jul 30, 2025 |
|
A barrier exists: Disability justice and the social construction of disability
|
Jul 16, 2025 |
|
Asking questions and maintaining curiosity: Embracing gender exploration in youth
|
Jun 30, 2025 |
|
Soundtracks of the self: Protection and expression in (unsafe) spaces
|
Jun 18, 2025 |
|
Queering the self: Finding the space to show up as you are
|
Jun 04, 2025 |
|
The space between us: Healing in groups across difference
|
May 21, 2025 |
|
Group therapy: The room that reflects you back
|
May 07, 2025 |
|
Creativity as a lifeline: Healing trauma through expression
|
Apr 23, 2025 |
|
Saying "yes" to our creative impulse
|
Apr 09, 2025 |
|
Finding the self online: Identity, algorithms, and the digital mirror
|
Mar 26, 2025 |
|
AI-Generated empathy: Chatbots and the future of mental health
|
Mar 12, 2025 |
|
Intersectionality, systemic barriers, and Black women's mental health
|
Feb 26, 2025 |
|
The psychology of the Black experience
|
Feb 12, 2025 |
|
The opportunity in curiosity: The personal and social relationship with alcohol
|
Jan 29, 2025 |
|
What you don't know about alcohol
|
Jan 15, 2025 |
|
In Conversation: Redefining eating disorder language, treatment and recovery
|
Jan 01, 2025 |
|
The riddles within: Crosswords, anorexia, and feminist history
|
Dec 18, 2024 |
|
Reading a room you've been locked into: Eating (disorders), bodies, and society
|
Dec 04, 2024 |
|
Family estrangement: Breaking ties, building community
|
Nov 20, 2024 |
|
Democracy and distress: The mental health impact of politics
|
Nov 06, 2024 |
|
The embodied wisdom of peer-led approaches
|
Oct 23, 2024 |
|
A radical approach to listening and creativity: Lessons from Open Dialogue
|
Oct 09, 2024 |
|
The struggle for a life worth living: the social roots of youth suicide
|
Sep 25, 2024 |
|
Not alone, not a burden: broadening the dialogue on suicide
|
Sep 10, 2024 |
|
Relax! Nothing is under control
|
Aug 28, 2024 |
|
Abiding in grief: finding our humanity in love and loss
|
Aug 14, 2024 |
|
Closing the final curtain: A death doula's wisdom and a personal journey
|
Jul 31, 2024 |
|
Encountering one's self in living and dying
|
Jul 17, 2024 |
|
Gender-affirming care is a lifesaving mental health intervention
|
Jul 03, 2024 |
|
Mental health needs in the transgender community
|
Jun 26, 2024 |
|
Introducing Unravelling
|
Jun 09, 2024 |