The Recovery Room

By TheRecoveryRoomPodcast

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Episodes: 86

Description

Welcome to The Recovery Room, formerly known as Real Talk! The Recovery Room is a space for real conversations about life, growth, and becoming. Hosted by two women navigating careers, ambition, and identity in real time, the podcast blends sports, wellness, and real-life experiences without limiting the conversation to the game. From burnout and balance to purpose and progress, this is where we talk it out, work through it, and grow forward. Connect with your host Kiara & Asha on instagram at the following: @the.recoveryroom.podcast @lifeofki.dpt @rehab.with.rogers

Episode Date
It's Okay To Pivot
Aug 09, 2026
Let's Catch Up
Jul 26, 2026
Hot Girl Summer
Jul 12, 2026
The DPT Journey
Jun 28, 2026
The Hats We Wear
Jun 14, 2026
Who Are You When No One Needs You
May 24, 2026
Our Mothers
May 10, 2026
Move Better, Live Better
Apr 26, 2026
Results By Design
Apr 12, 2026
The Black Girl Work Experience
Mar 22, 2026
Unlearning the Mirror
Mar 08, 2026
The Capacity to Endure
Feb 22, 2026
Roses for the Girls: Love Beyond Romance
Feb 08, 2026
What "Recovery" Really Means
Jan 25, 2026
The Rebrand.
Jan 11, 2026
Growth, Gratitude, & What’s Next
Dec 28, 2025
Degree vs. Direction
Dec 21, 2025
I Am the Brand
Dec 14, 2025
Leading With the Heart
Dec 07, 2025
From Feast to Fuel: Rewriting the Holiday Food Narrative
Nov 30, 2025
Lessons From the Sidelines
Nov 24, 2025
Behind The Comeback
Nov 16, 2025
Our Solo Year
Nov 02, 2025
The Healing Journey: Inside Breast Cancer Care
Oct 26, 2025
The Reign of A’ja Wilson: Dominance, Discipline, and Destiny
Oct 19, 2025
Cozy Girl Starter Pack
Oct 12, 2025
Life Lately: Transitions, New Chapters & What’s Next
Oct 05, 2025
Pumpkin Spice & Everything Nice: A Fall To-Do Guide
Sep 28, 2025
Rapport Over Routine: Athlete First Approach
Sep 21, 2025
Real Love, Real Goals, Real You
Sep 14, 2025
The Feminine Grind
Sep 07, 2025
Dolla Dolla Bills Ya'll!
Aug 31, 2025
Fueling Passion, Finding Joy: The Non-Profit Journey
Aug 24, 2025
Doing It Scared
Aug 17, 2025
Purpose Over Pressure
Aug 10, 2025
Breaking the Mold: Rethinking PT Care Beyond the Network
Aug 03, 2025
Heat Illness & Yap
Jul 27, 2025
Red Flags Aren't Just For Dating
Jul 20, 2025
Summer Vibes For Every Mood
Jul 13, 2025
Achilles Injuries in the NBA: What’s Really Going On?
Jul 06, 2025
Comparison Will Kill You - Why Your Timeline Shouldn't Define Your Success
May 25, 2025
"Getting in the Game: Pathways into Physical Therapy & Athletic Training
May 18, 2025
The Grind Almost Got Me
May 11, 2025
Switching Gears: Uniforms & Unspoken Rules
May 04, 2025
More Than a Seat at the Table: Why Representation in PT School Matters
Apr 27, 2025
Healing After Birth: The Role of Pelvic Floor PT in Postpartum Recovery
Apr 20, 2025
Pelvic Floor 101: Conditions, Care & Common Misconceptions
Apr 13, 2025
PTs vs ATs: Breaking the Turf War Mentality
Apr 06, 2025
Breaking down ACL Tears: Unpacking Why Women Are More Vulnerable
Mar 30, 2025
Needles of Healing: Bridging the Gap of Eastern vs Western Therapies
Mar 23, 2025
She is a Trailblazer: Powerhouse Female Athletic Trainers
Mar 16, 2025
Balancing Health & Hustle
Mar 09, 2025
Entrepreneurship In Motion
Mar 02, 2025
Super Bowl LIX: Televised Black Excellence
Feb 23, 2025
Love & Football
Feb 16, 2025
Solace In Loneliness: Navigating Grief While Working
Feb 09, 2025
Beyond the Playbook: How Athletic Programs Are Tackling Athlete Mental Health
Feb 02, 2025
Healing the Body While Empowering the Mind
Jan 26, 2025
Social Media and Physical Therapy: The Pros & Cons
Jan 19, 2025
WE ARE... Resilient
Jan 12, 2025
Welcome Back to Real Talk– Season 3 Kickoff & 3rd Anniversary Celebration!
Jan 09, 2025
Traditions On The Road
Nov 24, 2024
Balancing Act
Nov 17, 2024
Healing Through "Motion(s)"
Nov 03, 2024
Unlocking Wellness: The Role of Pelvic Floor PT
Oct 27, 2024
Affirmations Everyone Needs to Hear
Oct 20, 2024
What It Looks Like Being in the 5%
Oct 13, 2024
Who, What, and Why Physical Therapy
Oct 06, 2024
Deciding What's Next
Sep 29, 2024
Unconventional: The Path Least Traveled
Sep 22, 2024
How To Score For The Boards
Sep 15, 2024
Choosing The Clinic For You
Sep 08, 2024
From Passion To Practice
Sep 01, 2024
A Sport Staff's Dream team
Aug 25, 2024
Beyond The Bench
Aug 18, 2024
Master of the Field
Aug 11, 2024
Lift Like a Girl
Aug 04, 2024
Stand Up & Represent
Jul 28, 2024
Buzzer Beater
Jul 21, 2024
Duty Calls...But So Does Mother Nature
Jul 14, 2024
Prissy & Professional
Jul 07, 2024
Interview Prep + Tips
Jun 30, 2024
Letters of Recommendation
Jun 23, 2024
Building Your Resume
Jun 16, 2024
Choosing PT Schools
Jun 09, 2024
Heyyy Guys We're Back!!!
Jun 02, 2024