Two Raw Sisters
By Two Raw Sisters
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Two Raw Sisters
Category: Nutrition
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 5
Reviews: 0
Episodes: 95
Description
Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT person walking by themselves laughing.
| Episode | Date |
|---|---|
|
Why a burnt-out nervous system makes healthy eating feel impossible
|
Apr 29, 2026 |
|
The Big Myth-Bust: Protein, Seed Oils, Soy & Coffee
|
Apr 22, 2026 |
|
You’re Making Food More Expensive Than It Needs to Be
|
Apr 15, 2026 |
|
Are Your Period Products Safe?
|
Apr 08, 2026 |
|
Life Update: Peak, Pit & Banana
|
Apr 01, 2026 |
|
The Hormone Mistakes Most Women Are Making Daily
|
Mar 25, 2026 |
|
Dr Libby: Why So Many Women Are Burnt Out
|
Mar 18, 2026 |
|
How to Not F*ck Up Your Recipes
|
Mar 11, 2026 |
|
30 Lessons in 30 Years: The Rosa Birthday Special
|
Mar 04, 2026 |
|
Bloated? Gut Issues? Let’s Find the Root Cause
|
Feb 25, 2026 |
|
Skipping Breakfast Is Not The Flex You Think It Is
|
Feb 18, 2026 |
|
We’re Back from Holiday! Let’s Catch Up
|
Feb 11, 2026 |
|
Throwback: Healthy Eating Hacks for Busy People
|
Feb 04, 2026 |
|
Throwback: Are You Wearing the Wrong Bra? 85% of Women Are
|
Jan 28, 2026 |
|
Throwback: How to Halve Your Grocery Bill
|
Jan 21, 2026 |
|
Throwback: How to Actually Make Good Coffee at Home
|
Jan 14, 2026 |
|
Throwback: Aligning your Cycle with Food, Exercise and Lifestyle
|
Jan 07, 2026 |
|
Throwback: Do I Need to Take Supplements?
|
Dec 31, 2025 |
|
Our Personal 2025 Highlights
|
Dec 17, 2025 |
|
Throwback: 7 Hacks for Effortless Entertaining
|
Dec 10, 2025 |
|
Say Goodbye to Guilt
|
Dec 03, 2025 |
|
How Often Should We Be Having Sex?
|
Nov 26, 2025 |
|
Life Update + Let’s Talk Protein Powder & Calorie Counting
|
Nov 19, 2025 |
|
Letting Go of Perfection with the Kowtow Founder
|
Nov 12, 2025 |
|
It’s Not Worth Sacrificing 95% of Your Life to Weigh 5% Less
|
Nov 05, 2025 |
|
Are we sharing too much? Reiki with Amy Shaw, Part Two
|
Oct 29, 2025 |
|
We Went Deep with our Reiki Master - Here's What Happened
|
Oct 22, 2025 |
|
The Most Valuable Conversation with Hayley Sproull
|
Oct 19, 2025 |
|
Throwback: How to Build a Cost-Effective Pantry
|
Oct 15, 2025 |
|
How to Have Success Without Burnout
|
Oct 08, 2025 |
|
Feeling Stressed and All Over the Place? You’re Not Alone
|
Oct 01, 2025 |
|
How Diet Reduces Endo + Pelvic Pain with Sara Widdowson.
|
Sep 24, 2025 |
|
The Acne Nutritionist: How to Heal Adult Acne, Hormonal Breakouts & Clear Your Skin Naturally
|
Sep 17, 2025 |
|
Behind the Scenes with Caitlin Crisp
|
Sep 10, 2025 |
|
PMS: What It Is, Why It Happens & How to Manage It
|
Sep 03, 2025 |
|
Supporting Mum First: Pelvic Health, Exercise & Nutrition in Pregnancy & Beyond
|
Aug 20, 2025 |
|
BTS of Our Daily Routines: Morning to Night
|
Aug 13, 2025 |
|
What to Eat While Pregnant & Postpartum
|
Aug 06, 2025 |
|
How to Make Friends, Maintain Them, and Navigate Friendship Breakups as an Adult
|
Jul 30, 2025 |
|
Life Update: Sydney Shenanigans & Oura Rings
|
Jul 23, 2025 |
|
How We Like to Cook in Winter: Margo and Rosa Catch Up
|
Jul 16, 2025 |
|
How to Prepare for Pregnancy: The Pre-Conception Foundations with Dr. Lara Briden
|
Jul 09, 2025 |
|
How to Shut Up the Voice That Calls You Fat
|
Jul 02, 2025 |
|
Why Am I Always Bloated?! Let’s Talk IBS
|
Jun 25, 2025 |
|
Community Stories: Breast Cancer, Eating Disorder & An Exercise Obsession - Gracie’s Story
|
Jun 18, 2025 |
|
Anxiety? Overthinking? Yeah, Same.
|
Jun 11, 2025 |
|
How to Actually Make Good Coffee at Home
|
Jun 04, 2025 |
|
Margo's In Melbourne: What's the Goss?
|
May 28, 2025 |
|
Community Stories: How Beth Actually Halved Her Grocery Bill - With 2 Kids and a Full-Time Job!
|
May 21, 2025 |
|
Perimenopause Nutrition 101: Why Reducing Calories Isn’t the Answer
|
May 14, 2025 |
|
Dad’s got the mic… Welcome Feasting with Flanny
|
May 07, 2025 |
|
Being a Mumpreneur (and Not Always Getting It Right) with Jess Quinn
|
Apr 30, 2025 |
|
BTS Life Update: What’s New and Happening with Us
|
Apr 23, 2025 |
|
Are You Wearing the Wrong Bra? 85% of Women Are
|
Apr 16, 2025 |
|
How to Cook with Autumn Produce: Easy Ingredient Swaps & Recipes
|
Apr 09, 2025 |
|
Inside Rosa’s New Kitchen: The Tools & Appliances You Really Need (and What You Don’t)
|
Apr 02, 2025 |
|
Confessions of a CEO: When Life’s Too Busy to Look After Yourself with Sophie Hallwright from The Curve
|
Mar 26, 2025 |
|
Recipe Substitutes: Our Cooking Hacks for the Time Poor & People Who Like Saving on Food Costs
|
Mar 19, 2025 |
|
Unpacking Endometriosis: Your Q's Answered
|
Mar 12, 2025 |
|
Margo’s Undie Hunt: The Perfect Pair Revealed
|
Mar 05, 2025 |
|
Rosa Answers Your Most Asked Baby Question's
|
Feb 26, 2025 |
|
Building a Positive Relationship with Food
|
Feb 19, 2025 |
|
What Does Success Look Like?
|
Feb 05, 2025 |
|
Rosa's Birth Story: Meet Baby Hetti
|
Jan 29, 2025 |
|
Alice Zaslavsky: From MasterChef AU to International Best Seller and Yotam Ottolenghi's BFF
|
Dec 18, 2024 |
|
Understanding Chronic Fatigue: Margo’s Experience and Solutions
|
Dec 11, 2024 |
|
7 Hacks for Effortless Entertaining
|
Dec 04, 2024 |
|
The 'Summer Body' Chat: Let Go of the Pressure, Obsession and Toxic Trap
|
Nov 27, 2024 |
|
Calling all the Girlies: Importance of Pelvic Floor Physio
|
Nov 20, 2024 |
|
Rosa's Birth Plan!!
|
Nov 13, 2024 |
|
How to Halve Your Grocery Bill
|
Nov 06, 2024 |
|
Mastering Social Media Strategy for Small Businesses
|
Oct 30, 2024 |
|
How Two Raw Sisters Went from an Instagram Page to a Global Business
|
Oct 23, 2024 |
|
How to Grow an Easy Veggie Garden
|
Oct 16, 2024 |
|
Behind the Scenes in Melbourne: Balancing Work and Play
|
Oct 09, 2024 |
|
Kim Kardashian's Monthly Beauty Bill & Why We Don't Wear Make-Up
|
Oct 02, 2024 |
|
Rosa's Pregnancy Update: Trimester 3, Choosing a Pram & Stretch Marks
|
Sep 25, 2024 |
|
Social Media Pressures: I Feel Like I'm Failing
|
Sep 19, 2024 |
|
Healthy Eating Hacks for Busy People
|
Sep 11, 2024 |
|
Relationship Rant: Are Boys Blind to Washing?
|
Sep 04, 2024 |
|
Margo's Europe Trip: Budget Insights, Plane Food, Money Saving Tips, Research & Transport
|
Aug 28, 2024 |
|
Making Plant-Forward Meals Appeal to Meat Lovers E.G. Rosa's Husband, Rupert
|
Aug 21, 2024 |
|
Margo's in Sicily! The Travel Mishaps, Food Highlights & Hilarious Stories
|
Aug 14, 2024 |
|
Rosa's Pregnancy: Food She's Been Eating and Trimester Two
|
Aug 07, 2024 |
|
Exclusive Sneak Peek into Our Fifth Cookbook, More Salad
|
Jul 31, 2024 |
|
Do I Need to Take Supplements?
|
Jul 24, 2024 |
|
Building a Business with Your Sister
|
Jul 17, 2024 |
|
Aligning your Cycle with Food, Exercise and Lifestyle
|
Jul 10, 2024 |
|
Our Personal Body Image Struggles
|
Jul 03, 2024 |
|
Margo's Endo Story: Challenges, Wins and Alternative Treatments
|
Jun 13, 2024 |
|
Rosa's Pregnant! How She Found Out & Navigating the First Trimester
|
Jun 13, 2024 |
|
Rosa's Story: An Elite Athlete with an Eating Disorder and Training Obsession
|
Jun 13, 2024 |
|
Finding the Perfect Travel Shoe: Reviews & Tips
|
Jun 13, 2024 |
|
How to Build a Cost-Effective Pantry: Save Money, Time & Stress
|
Jun 13, 2024 |
|
Why We Hate Diets & Calorie Counting
|
Jun 12, 2024 |