Winning the Game

By Wilhelm Hast

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Category: Self-Improvement

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Episodes: 175

Description

Welcome to the poadcast for leaders who want win in the game of life. If you want to access more power, wisdom and clarity in your life, this podcast is for you.

Wilhelm Hast has trained more than 20 000 leaders from over 40 countries during his 35+ year carreer working with personal effectiveness and self-leadership.

To access Wilhelm's unique principle-based training, more than half of Sweden's 100 largest companies have hired Wilhelm to train their leaders.

In each episode, Wilhelm shares lessons that he's used to help thousands of leaders thrive and expand, not only at work, but also in their physical health, in their relationships, and in their sense of purpose and mission in this world.

This podcast is a rare glimpse into the world of the principles and insights that create real transformation. Enjoy listening!

To learn more about what I do, visit wilhelmhast.com


Episode Date
#176 - Intention (Seminar)
Jun 01, 2026
#175 - Inspiration in Leadership (Seminar)
May 30, 2026
#174 - Leading VS Saving (Seminar)
May 27, 2026
#173 - A way of finding clarity
Mar 27, 2026
#172 - Don't mix planning with execution
Mar 25, 2026
#171 - Context
Mar 18, 2026
#170 - Losing Presence, Finding Clarity
Mar 17, 2026
#169 - Goals that create freedom
Jan 30, 2026
#168 - Context for your goals
Jan 29, 2026
#167 - Four-dimensional future
Jan 28, 2026
#166 - Where are you stuck and where are you free?
Jan 27, 2026
#162 - The 4 domains of power
Aug 25, 2025
#161 - The 3 "Maps" of an Inspiring Vision
Aug 24, 2025
#164 - Feelings mirror your thoughts
Aug 23, 2025
#163 - Feelings come from thoughts
Aug 22, 2025
#160 - Fiona and Wilhelm: Activate your Power
Jul 30, 2025
#159 - Take ownership, don't wish for escape
Jul 19, 2025
#158 - Relationships in a world of zero vacation
Jul 17, 2025
#157 - Set boundaries and take time for planning
Jul 15, 2025
#156 - What if you never had another vacation?
Jul 13, 2025
#155 - You can't un-salt the soup
Jul 11, 2025
#154 - The power of just asking
Jul 09, 2025
#153 - How daily reflection changes things
Jul 07, 2025
#152 - Ideal, given your circumstances
Jul 06, 2025
#151 - Defining Your Ideal Week
Jul 05, 2025
#150 - Better planning than SMART goals
Jul 04, 2025
#149 - Routines, habits and addictions
Jun 24, 2025
#148 - Vacation tip - How to leave and return with power
Jun 21, 2025
#147 - Vacation tip - Say no to others and yes to yourself
Jun 20, 2025
#146 - Vacation tip - check out from work, not life
Jun 19, 2025
#145 - Stress is optional
Jun 13, 2025
#144 - Creating time for yourself
Jun 12, 2025
#143 - Belief that change is possible
Jun 11, 2025
#142 - Burnout to Boardroom - Transformation
Jun 10, 2025
#141 - Burnout to Boardroom - Wake up
Jun 09, 2025
#140 - The Space Before Thinking
Jun 01, 2025
#139 - From Mind to Soul
May 31, 2025
#138 - w. Fiona Jacob - Fix work problems by focusing LESS on work
May 21, 2025
#137 - w. Fiona Jacob - Wake up and tell the truth
May 20, 2025
#136 - w. Fiona Jacob - Well-being in extreme situations
May 19, 2025
#135 - w. Fiona Jacob - Four Dimensions of Freedom
May 18, 2025
#134 - Four Keys to Transformation
May 16, 2025
#133 - The four checkpoints of transformation
May 15, 2025
#132 - Peace Is Just One Thought Away
May 14, 2025
#131 - Choose: Annoyed or Inspired by your todos?
May 08, 2025
#130 - Your brain confuses urgency for importance
May 07, 2025
#129 - Small priority list, big impact
May 06, 2025
#128 - Who do you choose to be?
May 05, 2025
#127 - Separate Planning from Doing
May 03, 2025
#126 - Working hard is not the same as being productive
May 02, 2025
#125 - Decision fatigue and how to cure it
May 01, 2025
#124 - Only choose 1 priority for the week
Apr 30, 2025
#123 - Create clarity for your work every day
Apr 28, 2025
#122 - You are not who you think you are
Apr 25, 2025
#121 - Becoming the Person Who Does It
Apr 21, 2025
#120 - Self-image in Different Domains of Life
Apr 20, 2025
#119 - Master These Five Areas of Leadership
Apr 10, 2025
#118 - 10,000 Listeners Later
Apr 09, 2025
#117 - Stand for Your Vision
Apr 08, 2025
#116 - Remembering Why You Lead
Apr 03, 2025
#115 - The Leadership Operating System
Apr 02, 2025
#113 - Illness, Insight, Intention
Mar 31, 2025
#112 - Drop the Hero Habit
Mar 24, 2025
#111 - One question that transformed everything
Mar 22, 2025
#165 - The Power of Consistency
Mar 18, 2025
#110 - The Three Levels of Leadership
Mar 17, 2025
#109 - The Power of Your Ecosystem
Mar 16, 2025
#108 - The Transformational Leap
Mar 15, 2025
#107 - Move beyond the Obstacle, Win the Game
Mar 14, 2025
#106 - Transformation is realized through action
Mar 13, 2025
#105 - Struggle, Reflect, and Transform
Mar 12, 2025
#104 - Surrender to Truth
Mar 11, 2025
#103 - Why You Must Stop First
Mar 07, 2025
#102 - Stop, look and see something different
Mar 05, 2025
#101 - The real obstacle and the opportunity.
Mar 04, 2025
#100 - Shifting Time Frames
Mar 03, 2025
#099 - Life, loss and love
Mar 02, 2025
#098 - The Truth About Effectiveness
Feb 25, 2025
#097 - Beyond Busyness: Real Progress
Feb 18, 2025
#096 - Moving Beyond Doubt
Feb 17, 2025
#095 - From Stuck to Inspired
Feb 06, 2025
#094 - Leaping Into Your Future
Feb 05, 2025
#093 From Reasonable to Radical
Jan 29, 2025
#092 - The Power of Multi-Dimensional Living
Jan 28, 2025
#091 - Crafting Your Best Year
Jan 27, 2025
#090 - Two months of expansion
Jan 20, 2025
#089 - Winning despite low moods
Jan 15, 2025
#088 - Bridging the Gap
Jan 14, 2025
#087 - Four Dimensions of Freedom
Jan 13, 2025
#086 -"Transformational Listening" with Wilhelm and Fee
Dec 16, 2024
#085 - Freedom in stressful situations with Fee & Wilhelm.
Nov 12, 2024
#084 - Creating Empowering Triggers
Nov 07, 2024
#083 - Stimulus reduction
Nov 06, 2024
#082 - Fiona Jacob - Opening a door to new possibilities
Nov 05, 2024
#081 - Freedom "to"
Nov 04, 2024
#080 - Saying "no" creates freedom
Nov 03, 2024
#079 - Freedom WITH stress, rather than from
Nov 02, 2024
#078 - Distinction: Three types of Freedom
Nov 01, 2024
#077 - "Having it all" - what does it mean?
Oct 31, 2024
#076 - Clarity through integrity
Oct 30, 2024
#075 - Where are you? Where do you want to be? How to get there?
Oct 28, 2024
#074 - Fiona Jacob - Expanding in all domains of life
Oct 25, 2024
#073 - Freedom from Frustration
Oct 20, 2024
#072 - Power Over Production
Oct 03, 2024
#071 - The solution to distraction
Sep 24, 2024
#070 - Fiona Jacob - Impossible games and transformation
Sep 23, 2024
#069 - Fiona Jacob - Inside-out well-being
Sep 21, 2024
#068 - Building relationship power
Sep 14, 2024
#067 - Letting go of valuable things
Sep 12, 2024
#066 - Stop saving, start leading
Sep 10, 2024
#065 - What do you want?
Sep 08, 2024
#064 - Living by the code
Sep 06, 2024
#063 - Calming your busy mind
Sep 04, 2024
#062 - Busy mind, stupid actions
Sep 02, 2024
#061 - Busy mind vs quiet mind
Aug 31, 2024
#060 - The space between stimulus and response
Aug 29, 2024
#059 - The four keys of effectiveness
Aug 27, 2024
#058 - A better definition of learning
Aug 25, 2024
#057 - Perspective shapes your reality
Aug 23, 2024
#056 - Production, power and perspective
Aug 21, 2024
#055 - A better definition of "power"
Aug 19, 2024
#054 - Discover your power
Aug 17, 2024
#053 - Your circumstances do not cause your feelings
Aug 08, 2024
#052 - The Power of Awareness: Shaping Your Reality
Aug 07, 2024
#051 - Reality gets lost in your thoughts
Aug 04, 2024
#050 - Doubt and resistance as a good sign
Aug 03, 2024
#049 - Goals - Desire over measurability
Aug 02, 2024
#048 - You need a vision to lead yourself
Aug 01, 2024
#047 - Goals VS thoughts and feelings
Jul 31, 2024
#046 - Taking a stand for the future
Jul 30, 2024
#045 - Clarity on "the one thing"
Jul 30, 2024
#044 - Being clear about what you want
Jul 29, 2024
#043 - Fiona Jacob - Listening from the soul
Jul 26, 2024
#042 - A powerful defense against interruptions
Jul 25, 2024
#041 - What if you couldn't use Excel?
Jul 24, 2024
#040 - How "context-switching" destroys your power
Jul 23, 2024
#039 - Reflection - what, why, lesson, apply
Jul 22, 2024
#038 - Reflection is all about asking the right questions
Jul 21, 2024
#037 - Time for yourself
Jul 20, 2024
#036 - The "important vs urgent" distinction
Jul 19, 2024
#035 - The "reacting vs responding" distinction
Jul 18, 2024
#034 - Honestly, how committed are you?
Jul 17, 2024
#033 - When things don't work - Are you being authentic?
Jul 16, 2024
#032 - Life as play - Crafting your personal game
Jul 15, 2024
#031 - Learning - The "Discover-Declare" framework
Jul 14, 2024
#030 - Learning - The art of listening as a leader
Jul 13, 2024
#029 - Learning - Memorization vs discovery
Jul 12, 2024
#028 - Fiona Jacob - The true source of your experience of life
Jul 10, 2024
#027 - The email archive
Jul 10, 2024
#026 - Your inner dialogue
Jul 09, 2024
#025 - The power of blocking your time
Jul 08, 2024
#024 - The "planning vs doing" distinction
Jul 07, 2024
#023 - How to find peace of mind in the midst of hectic work
Jul 06, 2024
#022 - The Capture Tool
Jul 05, 2024
#021 - Fiona Jacob - The Principles of Being
Jul 04, 2024
#020 - Building power - Summary
Jul 03, 2024
#019 - Building power - Meditation and memoirs
Jul 02, 2024
#018 - Building power - Body
Jul 01, 2024
#017 - Building power - Relationships
Jun 30, 2024
#016 - Building power: Discover and declare
Jun 29, 2024
#015 - Be unproductive to become more productive
Jun 28, 2024
#014 - A better definition of effectiveness
Jun 27, 2024
#013 - How your future defines your present
Jun 26, 2024
#012 - Preparing your return from vacation
Jun 25, 2024
#011 - Setting up your work before vacation
Jun 24, 2024
#010 - Reflecting on your progress
Jun 22, 2024
#009 - Learning intelligently
Jun 21, 2024
#008 - Learning redefined
Jun 19, 2024
#007 - Moods (part 2)
Jun 19, 2024
#006 - Moods (part 1)
Jun 18, 2024
#005 - What do you want?
Jun 17, 2024
#004 - Open a DOOR this week
Jun 16, 2024
#003 - Notice your progress
Jun 16, 2024
#002 - Living by a code
Jun 13, 2024
#001 - Welcome to Winning the Game!
Jun 12, 2024