Move Daily Talks
By Tracy Steen
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Image by Tracy Steen
Category: Fitness
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Subscribers: 2
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Episodes: 90
Description
Where people like us do things like this: We move daily in our fitness, wellness and nutrition, and we help you to do the same!
| Episode | Date |
|---|---|
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Vaginal Estrogen, Libido, Testosterone: The Missing Conversation with Dr Somi Jovaid
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May 02, 2026 |
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What Do You Actually Want? Midlife Women, Identity & the Truth About ‘Looking Safe’ | Dr Hillary McBride
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Apr 25, 2026 |
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The Science of Motivation: Why You Start, Stop… and Keep Falling Off Track | Dr Jordan Metzl
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Apr 18, 2026 |
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The Science of Building Bone After Menopause | Here's What Works! Dr Nick Trubee
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Apr 11, 2026 |
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THIS Increases Your Dementia Risk! Dr Stephanie Rogers
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Apr 04, 2026 |
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If You "Can't have It In The House!" This Episode is for You | Susan Peirce Thompson Ph.D
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Mar 28, 2026 |
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Alcohol, Jowls and Hormones! The Truth About Midlife Skin with Dr Corinne Erickson
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Mar 14, 2026 |
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Are You Injecting the Unknown? The Peptide & Supplement Craze | Dr Ashley Dwyer
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Mar 07, 2026 |
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Does Turning 50 Suck? Or Is It Just The Beginning?! Tracy Steen & Kim Hogarth
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Feb 28, 2026 |
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Menopause Nutrition! What Works, What's Overhyped | Dietitian Nigel Denby
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Feb 21, 2026 |
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Valentine's Podcast! Authenticity is the New Aesthetic | Kimberly Weimer + Anne Galea
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Feb 14, 2026 |
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Heart Health RED FLAGS! Especially After 50 | Michelle Routhenstein
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Feb 07, 2026 |
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The Workout Everyone Needs To Try! Norwegain 4x4 Method | Jan Helgerud
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Jan 31, 2026 |
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How to Protect Your Spine After 40! Understanding Back Pain with Dr Colin Haines
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Jan 24, 2026 |
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Obesity is NOT a Moral Failing | Dr Richa Mittal
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Jan 17, 2026 |
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Turn Your Home into a Strength Lab | Coach Brad Loomis
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Jan 10, 2026 |
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Learning to Feel Without Falling Apart | Dr Jessi Gold
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Jan 03, 2026 |
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Prevent Disease Before it Starts! The Power of Daily Choice | Dr Ritu Sharma
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Nov 22, 2025 |
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When the Healthcare System Fails You! How to Take Back Control | Dr Lucy McBride
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Nov 15, 2025 |
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Let's End Menopause Fear! Amanda Thebe
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Nov 08, 2025 |
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What to Do When Your Body & Mind Resist! Tracy Steen & Kim Hogarth
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Oct 25, 2025 |
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Encore Episode! The Truth About Creatine for Women | Dr Darren Candow (Fan Favorite!)
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Oct 18, 2025 |
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Your Mindset is Blocking Your Progress | Kasey-Jo Orvidas, Ph.D.
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Oct 11, 2025 |
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STOP Bone Loss! Here's How. Dr Doug Lucas
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Oct 04, 2025 |
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From Pain to Power! Turn Setbacks into Strengths | Dr Lynette Ewart
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Sep 27, 2025 |
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Why You Eat When You're Not Hungry - And How To Stop! Tricia Nelson
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Sep 20, 2025 |
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From Stuck to Consistent! Do THIS to Actually Change | Karin Nordin PhD.
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Sep 13, 2025 |
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Bone Density & Muscle Loss | Fight Back with Science, Not Fads! Stuart Phillips, Ph.D.
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Sep 06, 2025 |
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6 Rules to Change Your Relationship with Food | Kim Shapira
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Aug 30, 2025 |
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STOP Overcomplicating Menopause: What Really Works in Fitness! Alyssa Olenick, Ph.D
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Aug 23, 2025 |
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Shred Visceral Fat, Build Muscle, Break Plateaus | Tracy Steen & Kim Hogarth answer your questions!
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Aug 16, 2025 |
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From Tumour to Triathlon: How to Overcome a Setback with Todd Sauder
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Aug 09, 2025 |
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Protein, Progress and Pushing to Failure with Eric Helms Ph.D
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Aug 02, 2025 |
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How Successful People Set Goals! Caroline Miller
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Jul 26, 2025 |
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How to Build Muscle + Protect Bone (at the same time) in Menopause! Tony Boutagy Ph.D.
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Jul 19, 2025 |
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Anabolic Resistance, Eating Before Bed and more Q & A with Tracy Steen & Kim Hogarth
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Jul 12, 2025 |
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Brain Fog or Dementia? The Science Women Must Hear. Dr Sarah McKay
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Jul 05, 2025 |
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Pee, Poop & Pelvic Floor Health with The Vagina Coach, Kim Vopni
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Jun 28, 2025 |
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Triggered! Why Stress Hits You Differently | Jess Phillips, MA
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Jun 21, 2025 |
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Science Backed Ways to Feel Better! (Without Pretending You're Fine!) Alex Korb Ph.D.
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Jun 14, 2025 |
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Midlife is Not the Middle, It's the Moment! 50th Episode! Tracy Steen
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Jun 07, 2025 |
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Skin Secrets from a Dermatologist! Skin Needs After 40 | Dr Sandy Skotnicki
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May 31, 2025 |
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Move Daily Talks: Science VS Trends | Hormones, Health & Muscle Myths | Dr Lauren Colenso-Semple Ph.D.
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May 24, 2025 |
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Move Daily Talks: Is Weight Gain Inevitable in Menopause? Bill Campbell Ph.D.
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May 17, 2025 |
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Move Daily Talks: The Truth About CREATINE for Women. Dr Darren Candow
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May 10, 2025 |
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Move Daily Talks: BUSTED! Fasting, Carnivore, Fat Loss. Kim Hogarth
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May 03, 2025 |
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Move Daily Talks: The Dark Side of #Skinnytok with Lisa Kilgour
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Apr 26, 2025 |
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Move Daily Talks: Testosterone & Menopause - Low T, Leaky Bladders, and the Broken System | Dr Kelly Casperson
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Apr 19, 2025 |
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Move Daily Talks: Food, Feelings, and Fat Loss with Dietician Astrid Naranjo
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Apr 12, 2025 |
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Move Daily Talks: Don't Waste Your $ on THIS Supplement! Dr Allan Bacon
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Apr 05, 2025 |
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Move Daily Talks: Getting Stronger: The Real Goal For Women with Dr Christle Guevarra
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Mar 29, 2025 |
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Move Daily Talks: You are not BROKEN! Just unaware of your parts | Dave Phillips
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Mar 22, 2025 |
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Move Daily Talks: Stubborn Foot Pain? Dr Jen Perez
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Mar 15, 2025 |
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Move Daily Talks: Dry Eyes?! The Secret Fix You Need! Dr Meenal Agarwal
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Mar 01, 2025 |
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Move Daily Talks: The Dark Side of Fitness No One Talks About | Kim Hogarth
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Feb 22, 2025 |
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Move Daily Talks: Your Thyroid Is Talking! Are You Listening? Dr Megan Lyons
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Feb 15, 2025 |
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Move Daily Talks: Why Women Lose Interest In Sex (And how to get it back!) with Dr Rena Malik
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Feb 08, 2025 |
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Move Daily Talks: Ozempic and the Obesity Crisis with Dr Alexandra Sowa | EPS 33
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Feb 01, 2025 |
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Move Daily Talks: Coffee + Alcohol - A Menopause Trap! Dr Naomi Potter EPS 32
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Jan 25, 2025 |
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Move Daily Talks: Hospitals - Are You Truly Safe? Dr Julie Siemers EPS 31
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Jan 18, 2025 |
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Move Daily Talks: My 6 HABITS for 2025! Personal Trainer Tracy Steen EPS 30
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Jan 11, 2025 |
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Move Daily Talks: The #1 Heart Health Tip for 2025! Michelle Routhenstein EPS.29
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Jan 04, 2025 |
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Move Daily Talks: Make 2025 The Year Of No Diets! Nutritionist James Ellis | EPS. 28
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Dec 21, 2024 |
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Move Daily Talks: Motivation For Women Who Want To Be Fit | EPS. 27
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Dec 14, 2024 |
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Move Daily Talks: Strong At Any Age with Dr Karl Knopf | EPS. 26
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Dec 07, 2024 |
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Move Daily Talks: Double Your Sleep! Secrets to better health in menopause! Dr Carrie Jones EPS. 25
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Nov 30, 2024 |
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Move Daily Talks: Strong Bones, Strong Life with Phil Chilibeck | EPS. 24
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Nov 23, 2024 |
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Move Daily Talks: STOP Menopause Weight Gain Now! Nigel Denby EPS. 23
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Nov 16, 2024 |
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Move Daily Talks: Stop Waiting for 'The Moment' with Nicola Farndell
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Nov 09, 2024 |
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Move Daily Talks: Beyond Kegels -The Truth About Pelvic Floor Strength Corrine Wade | EPS 21
|
Nov 02, 2024 |
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Move Daily Talks: The Only Habit You Need! | EPS. 20
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Oct 26, 2024 |
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Move Daily Talks: Break Your Plateau: Secrets You're Missing! Dr Allan Bacon | EPS. 19
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Oct 19, 2024 |
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Move Daily Talks: The #1 Food You're Skipping For Gut Health | Dr. Emily Leeming | EPS 18
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Oct 12, 2024 |
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Move Daily Talks: Do You Need Hormone Replacement Therapy? Dr Shafeena Premji | EPS. 17
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Oct 05, 2024 |
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Move Daily Talks Train Smarter Q & A on Workouts, Rest & Protein with Coach Kim | EPS. 16
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Sep 28, 2024 |
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Move Daily Talks: Can Psychedelics Heal Trauma with Peg Peters | EPS. 15
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Sep 21, 2024 |
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Move Daily Talks: Your Diet Is Failing You! With Dietician Michelle Routhenstein | EPS. 14
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Sep 14, 2024 |
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Move Daily Talks: Plantar Faciitis, Bunions, Hammertoes with Dr. Jen Perez | EPS 13
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Sep 07, 2024 |
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Move Daily Talks: Lose Weight For Your Shape with Dr Kyle Gillett | EPS.12
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Aug 31, 2024 |
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Move Daily Talks: Spot Reduction, Calorie Deficits, Macro Tracking | EPS. 11
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Aug 24, 2024 |
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Move Daily Talks: Ditch the Dinner Time Scramble with Tracey Smith Ph.D. | EPS. 10
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Aug 17, 2024 |
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Move Daily Talks: Cortisol, Hormone Therapy, Menopause Advocacy with Amanda Thebe | EPS. 9
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Aug 10, 2024 |
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Move Daily Talks: Why you need 30 different plants a week! With Caff Rabess EPS.8
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Aug 03, 2024 |
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Move Daily Talks: CREATINE - The Menopause Game Changer with Dr. Darren Candow EPS.7
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Jul 27, 2024 |
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Move Daily Talks: Are You Running Fasted? Consider These Risks with Louise Valentine EPS.6
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Jul 20, 2024 |
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Move Daily Talks: Booze Break Up with Sarah Williamson | EPS.5
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Jul 13, 2024 |
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Move Daily Talks: All Food is Good Food with Dietician Priya Tew | EPS. 4
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Jul 06, 2024 |
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Move Daily Talks: Muscles in Menopause with Stuart Phillips Ph.D. | EPS. 3
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Jun 29, 2024 |
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Move Daily Talks: Navigating Menopause - Top Concerns and Solutions with Dr Sharon Stills | EPS. 2
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Jun 18, 2024 |
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Move Daily Talks: How Move Daily Fitness Became A Global Women's Fitness Company | EPS. 1
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Jun 13, 2024 |