Physician, Heal Thyself The Podcast
By Dr. Ana Lara
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Image by Dr. Ana Lara
Category: Health & Fitness
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Subscribers: 1
Reviews: 0
Episodes: 96
Description
Teaching on whole person approach to health and spirituality. We will speak on topics on spirituality, soul, body, mind and emotional health; and natural means to heal.
| Episode | Date |
|---|---|
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Episode 95: Neuroinflammation: The Hidden Driver of Brain Fog, Fatigue, and Chronic Disease
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Apr 02, 2026 |
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EP 93: Why Quality Matters: The Truth About Therapeutic Supplements w/ Daniel Boenning Part 2 of 2
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Mar 26, 2026 |
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EP 93: Why Quality Matters: The Truth About Therapeutic Supplements w/ Daniel Boenning Part 1 of 2
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Mar 20, 2026 |
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Episode 92: Behind the Mask: Understanding Shame and Toxic Behaviors
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Mar 12, 2026 |
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Episode 91: Groupthink and the Human Need to Belong
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Mar 05, 2026 |
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Episode 90: Are You Turning to AI for Medical Advice? What You Need to Know Before Proceeding!
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Feb 26, 2026 |
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Episode 89: The Legal Duty to Review Lab Results: Why Doctors Must Discuss Findings With Patients
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Feb 19, 2026 |
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Episode 88: Surrendered and Submitted in the Love and Freedom of Christ” Part 2 of 2
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Feb 12, 2026 |
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Episode 87: Surrendered and Submitted in the Love and Freedom of Christ” Part 1 of 2
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Feb 05, 2026 |
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Episode 86: Knowing God’s Voice: Discernment in an Age of Noise
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Jan 29, 2026 |
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Episode 85: Whole & Aligned: Faith, Health, and the Courage to Speak
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Jan 22, 2026 |
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Episode 84: “Rooted and Powerful: Walking Confidently in Your Identity in Christ”
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Jan 15, 2026 |
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Episode 83: “Daughters by Design: God’s Purpose, Power, and Identity for Women”
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Jan 08, 2026 |
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Episode 82: Changing your Mindset and Breaking Unhealthy Behaviors in 2026!
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Jan 01, 2026 |
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Episode 81: You’re Not Alone in Feeling Alone: Navigating Holiday Loneliness
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Dec 25, 2025 |
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Episode 80: Reset & Realign: Building New Year Goals You’ll Actually Achieve
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Dec 22, 2025 |
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Episode 79: Scrolling Mindfully — The Real Impact of Social Media on Your Mental & Physical Health
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Dec 22, 2025 |
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Episode 78: Tapping into Calm - How EFT Supports Your Nervous System
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Dec 04, 2025 |
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Episode 82: Changing your Mindset and Breaking Unhealthy Behaviors in 2026!
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Dec 01, 2025 |
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EP 77: The One Addiction We All Justify: Overeating - Understanding the Causes Beneath the Cravings
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Nov 27, 2025 |
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Episode 76: What is the Lymphatic System?
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Nov 20, 2025 |
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Episode 75: Strengthen Your Immune System Naturally
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Nov 13, 2025 |
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Episode 74: Understanding ADHD: Natural and Holistic Approaches to Screening & Treatment
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Nov 06, 2025 |
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Episode 73: What is SIBO? w/ Dr. Tara Skye Goldin, ND, FABNG
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Oct 31, 2025 |
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EP 72: When the Body Speaks: Rewriting the Story Behind Illness w/ Dr. Dellia Bernard, ND, Pt 2 of 2
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Oct 23, 2025 |
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EP 71: When the Body Speaks: Rewriting the Story Behind Illness w/ Dr. Dalia Bernard, ND, Pt 1 of 2
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Oct 16, 2025 |
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Episode 70: You Can’t Pour Out of an Empty Cup!
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Oct 09, 2025 |
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Episode 69: What is cortisol? Is it Good or Bad?
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Oct 02, 2025 |
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Episode 68: The Battle of the Mind
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Sep 25, 2025 |
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Episode 67: By His Wounds We are Healed…Isaiah 53:5
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Sep 18, 2025 |
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What is faith? How to Develop Faith w/ Dr. Nallely Ibarra, NMD
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Sep 11, 2025 |
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Episode 65: The Power of Redemptive Love w/ Dr. Nallely Ibarra, NMD
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Sep 04, 2025 |
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Episode 64: What is deliverance? w/ Pastors Joey and Judy Salinas
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Aug 28, 2025 |
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Episode 63: Mental Health… The Invisible Injury
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Aug 21, 2025 |
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EP 62: The Healing Partnership: A Doctor and Pastor Talk Faith, Health, and Wholeness w/ Pastor Judy
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Aug 14, 2025 |
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Episode 61: Healing the Body Through Forgiveness: Releasing the Hidden Wounds of Sexual Abuse
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Aug 07, 2025 |
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Episode 60: Finding Your Voice: The Power of Your Words
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Jul 31, 2025 |
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Episode 59: Spirit, Soul and Body: Discerning the Root Cause of Our Struggles
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Jul 24, 2025 |
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How to Hear God’s Voice for Healing
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Jul 17, 2025 |
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The Power of Prayer in Medical Spaces
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Jul 10, 2025 |
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Episode 56: Burnout Culture: Why We’re Exhausted and How to Break the Cycle
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Jul 03, 2025 |
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Episode 55: 10 Steps to Setting Healthy Boundaries
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Jun 26, 2025 |
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Episode 54: The Future of Naturopathic Medicine & MAHA w/ Dr. Jessyca Franco-Chavez, NMD Pt 2 of 2
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Jun 19, 2025 |
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Episode 53: The Future of Naturopathic Medicine & MAHA w/ Dr. Jessyca Franco-Chavez, NMD Pt 1 of 2
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Jun 12, 2025 |
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Episode 52: The Power of Authenticity!
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Jun 06, 2025 |
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Episode 51: "Power in the Pause: Thriving Through Menopause"
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May 29, 2025 |
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Episode 50: Too Young to Feel This Off: Low Hormones in Teens & Young Women
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May 22, 2025 |
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Episode 49: Hormone Myths & Mistakes: What Every Woman Should Know
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May 15, 2025 |
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Episode 48: Men’s Mental Health
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May 08, 2025 |
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Episode 47: Men’s Health… The Top Reason Why Men are Driven to See a Doctor!
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May 01, 2025 |
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EPISODE 46: Soul Healing... The Power of Forgiveness
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Apr 24, 2025 |
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Episode 45: Mental Health Issues On The Rise w/ Bill Brassow
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Apr 17, 2025 |
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Episode 44: My Take On Medical Cannabis Use in Christians
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Apr 10, 2025 |
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Episode 43: How Does Acupuncture Work?
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Apr 10, 2025 |
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Episode 42: The Reason YOU are NOT Healing and the Benefits of Craniosacral Therapy!
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Mar 27, 2025 |
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Episode 41: My Story…God will take a “Nobody” and make them into a “Somebody”
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Mar 20, 2025 |
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Episode 40: “Detoxes Are a Scam… Unless You Do This”
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Mar 13, 2025 |
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Episode 39: National Kidney Month – How to Protect Your Kidneys and Reverse Kidney Disease Naturally!
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Mar 06, 2025 |
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Episode 38: BREATHWORK, WHAT IS IT? Interview with Dr. Cory Ostroot & Jessica Waala owners of The Healing Couple
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Mar 01, 2025 |
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Episode 37: “The Gut-Brain Connection: What Your Doctor Won’t Tell You”
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Feb 20, 2025 |
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Episode 36: Cancer Prevention Month– Daily things you SHOULD be doing TODAY to PREVENT CANCER!
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Feb 13, 2025 |
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Episode 35: Heart Health Awareness Month - Tips to Keep Your Heart Healthy!
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Feb 06, 2025 |
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Episode 34: Let’s Talk About Hormones and their Impact!
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Jan 30, 2025 |
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Episode 33: Thyroid Awareness Month – Understanding Thyroid Health
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Jan 23, 2025 |
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Episode 32: Interview with Dr. Rick Kirschner, ND | Part 2 of 2
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Jan 16, 2025 |
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Episode 29: Debunking Unhealthy Beliefs Held by Teens about Sex, Relationships and Love w/ Jackie Brewton, Health Educator & Teen Relationship Expert | Part 1 of 2
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Jan 10, 2025 |
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Episode 30: A Guide Every Parent Needs to Know Before Having The Talk w/ Jackie Brewton, Health Educator & Teen Relationship Expert | Part 2 of 2
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Jan 10, 2025 |
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Episode 31: Interview with Dr. Rick Kirschner, ND | Part 1 of 2
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Jan 10, 2025 |
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Episode 28: What our walk with Jesus Christ REALLY looks like! Real Talk w/ Kimberly Brooks
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Dec 20, 2024 |
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Episode 27: The Top 7 Foods YOU want to AVOID!
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Dec 12, 2024 |
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Episode 25: The Importance of Nutrition in Healing Trauma and Addiction with Christina Lombardo, Certified Holistic Nutritionist
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Dec 05, 2024 |
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Episode 26: Seasonal Depression: How Nutrition and Exercise Can Help Reduce Your Symptoms w/ Christina Lambardo, Certified Holistic Nutritionist
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Dec 05, 2024 |
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Episode 24: An Insight to Women in Today’s World and The Importance of a Healthy Community w/ Marcy Wilkinson
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Nov 21, 2024 |
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Episode 23: Standing on the Principles of TRUTH! With/ Dr. Stefanie Werner, NMD
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Nov 15, 2024 |
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Episode 22: How to advocate for yourself in the medical system?
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Nov 08, 2024 |
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Episode 21: The TRUTH about VACCINES!
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Oct 31, 2024 |
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Episode 20: How to Achieve Emotional Health? Unmasking to get to the Real YOU, so you can heal. With Jacinda Garner from Soul Prompt - Part 2 of 2
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Oct 24, 2024 |
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Episode 19: How to Achieve Emotional Health? Unmasking to get to the Real YOU, so you can heal w/ Jacinda Garner from Soul Prompt - Part 1 of 2
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Oct 17, 2024 |
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Episode 18: The Complications of Suppressing Grief - Real Talk w/ Casey Nichols from Valley Fitness Kickboxing
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Oct 11, 2024 |
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Episode 17: Nutrition 101: How to calculate the calories you should eat in a day to lose FAT! With Casey Nichols from Valley Fitness Kickboxing
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Oct 04, 2024 |
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Episode 16: “A Father’s Gift” with Jackie Morales, Part 2 of 2
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Sep 26, 2024 |
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Episode 15: “A Father’s Gift” with Jackie Morales, Part 1 of 2
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Sep 25, 2024 |
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Episode 14: Don’t be fooled! Get the right professional medical help!
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Sep 14, 2024 |
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Episode 13: Red Alert! Controversial Content! Unconscious Bias, Racism, Discrimination and Injustice in the Medical System! REAL TALK w/ Dr. Iasha White, ND
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Sep 05, 2024 |
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Episode 12: Reversing Diabetes Naturally w/ Dr. Myleen Simone, ND
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Aug 29, 2024 |
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Episode 11: Are you a real doctor? Debunking misconceptions of the Naturopathic Medical Profession w/ Dr. Myleen Simone, ND
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Aug 22, 2024 |
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Episode 9: A whole person approach to healing trauma w/ Christian Counselor Brenda Cochran
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Aug 16, 2024 |
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Episode 10: Generational sin & curses/Demonic influence and oppression w/ Christian Counselor Brenda Cochran
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Aug 16, 2024 |
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Episode 8: The Art of Compassion
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Aug 01, 2024 |
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Episode 7: Stages of Healing – How to know if the root cause of disease is physical, mental, spiritual or behavioral?
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Jul 25, 2024 |
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Episode 6: Naturopathic Conversations w/ Dr. Brett Butterfield, ND
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Jul 18, 2024 |
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Episode 5: Sleep and Stress Management
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Jul 12, 2024 |
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Episode 3: Nutrition: What do I eat to be healthy?
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Jul 04, 2024 |
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Episode 4: Exercise is Medicine! Get moving! - with Casey Nichols
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Jul 04, 2024 |
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Episode 2: Foundations of Health and Wellness
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Jun 20, 2024 |
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Episode 1: Intro to Physician Heal Thyself Podcast, Meet Dr. Ana Lara
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Jun 14, 2024 |