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| Episode | Date |
|---|---|
|
Girl, We Need to Catch Up
|
Sep 10, 2026 |
|
Summer Dating Hits Different When You're Healing
|
Jun 15, 2026 |
|
Birthday Blues & New Chapters
|
Jun 01, 2026 |
|
40 Lessons, Boundaries & Blessings: What Turning 40 Taught Me
|
May 18, 2026 |
|
Co-Parenting Without the Chaos: Choosing Peace for Your Kids
|
May 12, 2026 |
|
Stressed Out and Paying for It: The Truth About What Stress Is Doing to Your Body
|
May 04, 2026 |
|
I'm Over These Holidays... And I Said What I Said!
|
Apr 13, 2026 |
|
Finish What You Started
|
Apr 06, 2026 |
|
When the Silence Explodes
|
Mar 03, 2026 |
|
Love Wasn't Always Soft
|
Feb 24, 2026 |
|
BONUS: Affirmations | 15-Minute Meditation: Legacy Love | Rooted, Worthy & Chosen
|
Feb 20, 2026 |
|
After the Roses: Mixed Signals or Just Mixed Feelings?
|
Feb 19, 2026 |
|
Soft Life, Hard Numbers: What Tax Season Tells You About Your Life
|
Feb 12, 2026 |
|
Not Every Breakup is Romantic: Friendship Red Flags
|
Jan 26, 2026 |
|
BONUS: Affirmations | 15-Minute Meditation: Holding Grief Without Breaking
|
Jan 22, 2026 |
|
Holding Grief While Holding Responsibility
|
Jan 19, 2026 |
|
A 2025 Reflection & BONUS: 15-Minute New Year Affirmation Meditation
|
Jan 12, 2026 |
|
Grieving While They're Still Alive (The Healing After Them Series, Part 3 of 3)
|
Oct 29, 2025 |
|
Dreams, Warnings, and Emotional Premonitions (The Healing After Them Series, Part 2 of 3)
|
Sep 17, 2025 |
|
Soul Contracts, Closure, and Cutting Cords (The Healing After Them Series, Part 1 of 3)
|
Aug 27, 2025 |
|
What’s Your Type? Personality Styles and the Way You Love, Cope, and Connect
|
Jul 15, 2025 |
|
Introvert, Extrovert, Ambivert: What Your Personality Type Reveals About You
|
Jun 02, 2025 |
|
From Anxious to Avoidant: What Your Attachment Style Says About You
|
May 26, 2025 |
|
Love Me Right: Understanding Your Love Language
|
May 08, 2025 |
|
Do It Scared, Do It Broke, Just DO IT!
|
Apr 19, 2025 |
|
Breaking Free from Lack and Scarcity Mindsets
|
Apr 14, 2025 |
|
Love, Life, and Parenting: Regulating Emotions When It Matters Most
|
Apr 03, 2025 |
|
No Plan, Just Vibes: Infinite Reflections on Life Right Now
|
Feb 13, 2025 |
|
Mindfulness on the Move: Boosting Wellness During Holiday Travel
|
Dec 05, 2024 |
|
From Chaos to Calm: How Organizing Your Life Boosts Wellness and Productivity
|
Nov 01, 2024 |
|
Manifestation Magic: My Journey and the Power of Words
|
Oct 24, 2024 |
|
Forget ‘New Year, New Me’: Embrace the Winter Arc for Real Change!
|
Oct 14, 2024 |
|
Dream Story Time - The Hidden Dangers of Asking the Wrong Questions in Lucid Dreams
|
Oct 05, 2024 |
|
Autumn Awakening: Energize Your Mind with a Personalized Dopamine Menu
|
Sep 26, 2024 |
|
PSA!
|
Sep 20, 2024 |
|
Keeping the Glow: Mood Boosters for Darker Days
|
Sep 19, 2024 |
|
Handling Relationship Quarrels: Tips for Conflict Resolution and Strengthening Bonds
|
Sep 10, 2024 |
|
Unpacking the Origins of Black and White Symbolism: Language, Culture, and Inequality
|
Aug 05, 2024 |
|
Embrace Self-Love: The Art of Dating Yourself
|
Jul 29, 2024 |
|
Surviving and Thriving: How to Stay Healthy in a Toxic Work Environment
|
Jul 22, 2024 |
|
Dream Story Time - “The Jump”
|
Jun 30, 2024 |
|
Prioritize Your Healing!
|
Jun 23, 2024 |
|
Pilot- How Do You Plan and Execute Your Goals?
|
Jun 15, 2024 |
|
Welcome to The Black Girl Infinite Allure Podcast
|
Jun 14, 2024 |