Big F*cking Dreams
By Hannah Kissel
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Image by Hannah Kissel
Category: Self-Improvement
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Episodes: 89
Description
The Big F*cking Dreams Podcast is a self-help podcast for high performers (without the cringe).
This self-development podcast offers step-by-step actionable tips from one of Australia's leading life coaches, Hannah Kissel, who has worked with clients from LinkedIn, Pinterest, Canva, Uber, Gartner, DocuSign, MongoDB, and many more.
This podcast is for the high performer who ties their self-worth to their job performance but deep down knows there has to be another way. It's for those who want to expand their career AND live deeply by their values.
This podcast is a RECLAMATION of confidence and personal power.
Want more confidence?
Less self-sabotage?
Zero burnout?
And a higher f*cking salary?
Join Hannah every other Wednesday as she discusses topics like the truth about leaving your corporate job or how to stop self-sabotage. She explores how confidence and vulnerability can co-exist, the psychology of high performers, and shares actionable tools to achieve you're big f*cking dreams (like moving to Mexico City, quitting the job you hate, or finally starting your own podcast).
| Episode | Date |
|---|---|
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89: My Boss is Addicted to AI and It's Going to Ruin Our Company
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Jul 07, 2026 |
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88: How to Remain Creative in Motherhood
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Jun 30, 2026 |
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87: Fired for Being Honest: How to Handle Injustice at Work
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Jun 22, 2026 |
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86: The Truth About Identity Shifts: Moving From Burnout to Metamorphosis
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Jun 16, 2026 |
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85: Is It Wrong to Take a New Job When I Know I Want a Baby Soon?
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Jun 09, 2026 |
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84: Rigid vs Flexible: The Power of a Flexible Mental Model For High Performers
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Jun 02, 2026 |
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83: Holding a Grudge at Work? Here's What It's Really Costing You
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May 26, 2026 |
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82: 9 Years No Alcohol
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May 19, 2026 |
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81: Burnout Isn't a Badge of Honour: Here's How to Get Out
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May 12, 2026 |
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80: The Real Reason You Feel Overwhelmed
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May 05, 2026 |
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79: Can You Be Both Compassionate AND Authoritative? (Yes, Here's How)
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Apr 28, 2026 |
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78: The Money Mindset Shift High-Performing Women Need to Hear
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Apr 21, 2026 |
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77: Made Redundant and Lost Your Confidence? Here's What to Do Next
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Apr 14, 2026 |
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76: Why Smart People Stay Stuck in Bad Careers
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Apr 07, 2026 |
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75: Salary Negotiation: Building a Business Case That Gets You the Raise
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Mar 31, 2026 |
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74: Fear of Rejection? Tools High Performers Use to Bounce Back
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Mar 24, 2026 |
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73: Toxic Ambition vs. Healthy Ambition: Which One Is Driving You?
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Mar 17, 2026 |
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72: Why You Will Never Feel "Ready" (And What To Do Instead)
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Mar 10, 2026 |
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71: The Psychology of Imposter Syndrome at Top Tech Companies
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Mar 03, 2026 |
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70: Thinking About Leaving Corporate? 3 Things You Absolutely Need Before You Start a Business
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Feb 24, 2026 |
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69: Kiss & Tell: Heated Rivalry, My Relationship with Excellence, Pain vs. Attraction
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Feb 17, 2026 |
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68: Hannah Hotline: My Direct Report Keeps Making Huge Mistakes
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Feb 10, 2026 |
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67: Lindsay Zohni on Entrepreneurship, Overcoming Anxiety, and Building Self-Esteem
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Feb 03, 2026 |
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66: Hannah Hotline: "I Have Toxic Friends and Want New Ones"
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Jan 27, 2026 |
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65: Jenny Child on Grief, Career Transitions, and Presence
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Jan 20, 2026 |
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64: Hannah Hotline: "My Boss Calls Me Every Night at 7PM. Help!"
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Jan 13, 2026 |
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63: Having an Investor Mentality
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Jan 07, 2026 |
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62: Hannah Hotline: "I make great money but hate my job"
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Dec 30, 2025 |
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61: 2025 Reflection & 2026 Intention Setting
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Dec 23, 2025 |
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60. Hannah Hotline: "I Hate My Boss"
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Dec 16, 2025 |
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59. A Guided Internal Family Systems Therapy (IFS) Meditation for High Achievers
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Dec 04, 2025 |
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58. 5 Red Flags That Are Destroying Your Career Confidence
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Dec 02, 2025 |
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57. The 3 Foundations Every High Performer Forgets
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Nov 18, 2025 |
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56. Kiss and Tell: My Wedding Recap
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Nov 04, 2025 |
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55. The 3 Characteristics of Burnout - Do You Have Them?
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Oct 21, 2025 |
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54. How Do You Live and Lead by Your Values in a non-BS Way?
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Oct 07, 2025 |
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53. From Complex Trauma to Corporate Burnout: The Fawn Trauma Response
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Sep 23, 2025 |
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52. The Method that Changed My Life: Internal Family Systems Therapy (IFS)
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Sep 09, 2025 |
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51. Why Career Change Feels So Scary (and the 4 Steps to Move Through It)
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Aug 26, 2025 |
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50. Can You Be Both Powerful and Likeable as a High-Performing Woman?
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Aug 12, 2025 |
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49. What to Do When Things Feel Out of Control
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Aug 05, 2025 |
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48. Dear Diary: Letting Go of the Ambition to be Extraordinary
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Jul 29, 2025 |
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47. Clean Pain vs Dirty Pain (Job Loss, Negative Feedback, etc)
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Jul 15, 2025 |
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46. A Beginner's Guide to Non-Violent Communication & Why You Need it in Your Career
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Jul 01, 2025 |
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45. How to Change Your Values
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Jun 17, 2025 |
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44. 8 Years Sober, Turning 35, & Getting an Exorcism
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Jun 03, 2025 |
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43. This is Why You're Exhausted as a High-Performing Woman
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May 20, 2025 |
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42. Is Your Nervous System in Self-Sabotage?
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May 07, 2025 |
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41. The Top 3 Challenges High Performers Face Today
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Apr 22, 2025 |
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40. Is Your Ambition Healthy or Toxic?
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Apr 08, 2025 |
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39. 7 Steps to Get the Most Out of Coaching
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Mar 25, 2025 |
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38. Bad at Office Politics? 3 Steps to Fix it Fast
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Mar 11, 2025 |
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37. The Truth about Leaving Your Corporate Job to Start a Business
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Feb 25, 2025 |
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36. The ONE Mindset Shift to Become More Empowered
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Feb 11, 2025 |
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35. 4 Common Origins of Toxic High-Performance
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Jan 27, 2025 |
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34. How Confidence & Vulnerability Can Coexist with Emily Garvan
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Jan 14, 2025 |
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33. Career Confidence Series: How to be a Great Public Speaker, Even if You're an Overthinker with Public Speaking Coach Deanna Coomes
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Jan 07, 2025 |
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32.Career Confidence Series: How Cory Stopped Hustling and Started Living Her Ideal Life
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Jan 01, 2025 |
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31. Career Confidence Series: Actress Susie Porter on Ambition, Spirituality, and Boundaries
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Dec 24, 2024 |
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30. Questions to ask yourself at the end of 2024
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Dec 17, 2024 |
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29. Alcohol-Free Holidays & Setting Boundaries with Family Members
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Dec 10, 2024 |
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28. The 7 Deadly Sins of High Performance. Are You Committing Them?
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Dec 04, 2024 |
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27. My Personal Wins & Losses of 2024
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Nov 26, 2024 |
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26. Are You Doing These 3 Actions to Develop High Self-Esteem?
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Nov 19, 2024 |
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25. Big F*cking Books: It's Not Fairy Smut
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Nov 12, 2024 |
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24. Owning Your Space Without Becoming an Asshole
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Nov 05, 2024 |
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23. Navigating Friendship Breakdowns
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Oct 30, 2024 |
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22. Transforming Your Life Through Self-Trust
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Oct 22, 2024 |
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21. The ONE Mindset Hack That Will Change Your Performance
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Oct 15, 2024 |
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20. Your Job Doesn't Have to Be Your Purpose with Dr. Bradley Wright
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Oct 08, 2024 |
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19. How to Achieve Self-Actualization
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Oct 01, 2024 |
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18. The Dark Side of High Performance
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Sep 24, 2024 |
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17. Succeeding in High-Pressure Roles Without Burning Out
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Sep 18, 2024 |
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16. Holistic Goal Setting
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Sep 10, 2024 |
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15. The Truth About Imposter Sydrome
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Sep 03, 2024 |
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14. The Discipline of Self-Care
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Aug 27, 2024 |
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13. Salary Negotiation Checklist
|
Aug 21, 2024 |
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12. Unlock Your Potential with Self-Energy & Slow Productivity
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Aug 13, 2024 |
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11. Personal Update: I Got Got Engaged & Dating Advice That Helped Me Get There
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Aug 06, 2024 |
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10. 5 Productivity Hacks to Work Less & Achieve More
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Jul 30, 2024 |
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9. Coach vs. Therapist vs. Mentor. Who Do You Need?
|
Jul 24, 2024 |
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8. Why Work-Life Balance is a Myth and What Actually Works with Erika De Pellegrin
|
Jul 17, 2024 |
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Stuck in Your Career? This One Question Will Change Everything.
|
Jul 10, 2024 |
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How Becca Transformed Her Relationships, Career, and Self-Esteem
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Jul 03, 2024 |
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4 Surprising Ways Confidence Transformed My Life Forever
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Jun 26, 2024 |
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The Four Types of High Performers. Which One Are You?
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Jun 17, 2024 |
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How to Set Boundaries Without Feeling Like a B*tch
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Jun 17, 2024 |
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7 Lessons from 7 Years of Sobriety
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Jun 17, 2024 |
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The One Tool to Overcome Self-Sabotage
|
Jun 17, 2024 |