MomCast
By Local Moms Network
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Category: Kids & Family
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Episodes: 77
Description
Hey moms, have you ever wanted to feel more seen and supported? This is MomCast, powered by the Local Moms Network. I'm Demetra Ganias, a host, a writer, a mom of three...and I am in it, just like you. I'm comfortable having the uncomfortable conversations about motherhood, so I'll ask the questions you're already thinking. Together, we'll talk to the best experts and most relatable moms for their take on this incredible, yet sometimes impossible, role. We'll raise questions, find some answers, share a lot of laughs, and likely even some tears. And we'll do it together. The good news, nothing's out of bounds here. We'll build a safe space to discover, share, and grow. Because when we know better, we do better. Let's throw perfect aside for the sake of good enough, because all our kids really need is us - to do the best we can. Come join our community, follow us now on Apple Podcasts, Spotify, or wherever you enjoy your shows.
| Episode | Date |
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Ep. 79 - Finding Calm, Clarity & Confidence with Kelly Rutherford
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May 12, 2026 |
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Ep. 78 - Sobriety, Showing Up & a Strong Marriage with Jon Gustin, The Tired Dad
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May 05, 2026 |
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Ep. 77 - Financial Planning for Children with a Disability: Two J.P. Morgan Moms Share their Personal Experience
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Apr 28, 2026 |
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Ep. 76 - TLMN Announces Mule Media with Erika Badan
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Apr 14, 2026 |
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Ep. 75 - Shift Your Stress, Mindset & Body Image with Dr. Rachel Goldman
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Apr 07, 2026 |
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Ep. 74 - How to Claim Your Confidence with Lydia Fenet
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Mar 31, 2026 |
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Ep. 73 - The Myth of the Perfect Mom with Erin Schlozman
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Mar 24, 2026 |
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Ep. 72 - Spot the Signs of Emotional Struggle & What to Do About It: Sissy Goff and David Thomas
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Mar 17, 2026 |
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Ep. 71 - Embrace the Shocking Moments in Motherhood: Lauren Garcia of The San Antonio Moms Network
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Mar 10, 2026 |
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Ep. 70 - Don't Do It All-Delegate! With Jomboy Media CEO Courtney Hirsch
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Mar 03, 2026 |
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Ep. 69 - Is This Normal? Advice From First Period to Perimenopause From the Experts at ESSE Care
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Feb 24, 2026 |
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Ep. 68 - Is Genetic Testing Right For You? Genetic Counselor Kira Dineen on Carrier Screening, Chromosomes & Conception
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Feb 17, 2026 |
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Ep. 67 - Struggling with a Strong-Willed Child? Find Connection Over Control with Kirk Martin
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Feb 09, 2026 |
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Ep. 66 - The New Food Pyramid and Why Fiber is the New Protein with Stefani Sassos of Good Housekeeping
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Feb 03, 2026 |
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Ep. 65 - Celebrity Feuds, Facial Recs & Parenting Fears: Behind the Headlines with People’s Andrea Lavinthal
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Jan 27, 2026 |
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Ep. 64 - How to Stop Yelling At Your Kids: Strategies to Model Respect & Build Cooperation with Celia Kibler
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Jan 20, 2026 |
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Ep. 63 - An Expert Guide to Getting Pregnant...Again: Dr. Lucky Sekhon Shares Breakthroughs for Secondary Infertility
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Jan 13, 2026 |
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Ep. 62 - Vaccines, Puberty & Mom's Mental Health with Dr. Mona Amin of PedsDocTalk
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Jan 06, 2026 |
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Ep. 61 - How's Your Marriage Really Doing? Jocelyn Freeman Helps us Build Connection & Resolve Conflict
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Dec 16, 2025 |
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Ep. 60 - Only Not Lonely: Celebrating the One-Child Family with Shannon Eng
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Dec 09, 2025 |
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Ep. 59 - High-Tech Healing for Endometriosis & Infertility: ESSE Care Takes Us Behind the Breakthroughs
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Dec 02, 2025 |
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Ep. 58 - How to Stay Calm...ish This Holiday Season: Niro Feliciano Helps Us Feel Less Frantic & More Festive
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Nov 18, 2025 |
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Ep. 57 - Real Talk with Katherine Schwarzenegger Pratt: The Author Opens Up About Motherhood, Marriage & Meditation
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Nov 11, 2025 |
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Ep. 56 - Stay-at-Home Motherhood's PR Makeover: Author Neha Ruch Tosses Outdated Labels & Makes Room for Ambition
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Nov 04, 2025 |
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Ep. 55 - Parenting Playbook: Build Grit, Goals & Great Kids Through Sports with Jonathan Carone of Healthy Sports Parents
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Oct 28, 2025 |
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Ep. 54 - Banish the Bully in Your Brain: Dr. Betsy Holmberg on How to Silence the Unkind Mind
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Oct 21, 2025 |
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Ep. 53 - Raise Your Standards & Create New Dreams: Actor Brooke Lyons Parts Ways with Her Pick-Me Era
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Oct 14, 2025 |
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Ep. 52 - Secrets of Elite College Applications: Kate Stone on the New Model for Becoming Unstoppable
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Oct 07, 2025 |
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Ep. 51 - Invest Like a Mother: How to Grow Wealth, Fund College & Teach Kids to Save
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Sep 30, 2025 |
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Ep. 50 - Forget Perfect, Just Get it Done! Our CEO Layla Lisiewski on Raising a Family & Building a Business
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Sep 23, 2025 |
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Ep. 46 - Motherhood at 50! How Egg Donation Led to a Miracle Baby for Frances Largeman-Roth
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Jul 08, 2025 |
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Ep. 45 - Ereka Vetrini Talks Food, Family & Following Your Passion
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Jul 01, 2025 |
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Ep. 44 - Baby Led Weaning 101: Dr. Krupa Playforth on Starting Solids and Feeding Growing Kids with Confidence
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Jun 24, 2025 |
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Ep. 43 - Breaking Away from Toxic Achievement Culture with Jennifer Breheny Wallace
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Jun 17, 2025 |
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Ep. 42 - Teenagers, Pausing Time & IG Trends I Had to Try - Host Demetra Soterakis in Solo Episode #4
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Jun 10, 2025 |
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Ep. 41 - Motherhood and Mental Health with Dr. Jennifer Okwerekwu: How to Stop "White Knuckling" Through Motherhood
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Jun 03, 2025 |
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Ep. 40 - This is So Awkward! Talking Sex, Drugs & Teens with Vanessa Kroll Bennett (Part 2)
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May 27, 2025 |
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Ep. 39 - That's So Awkward! How to Handle Cringey Teen Conversations with Vanessa Kroll Bennett
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May 20, 2025 |
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Ep. 38 - Claiming Victory Over Food Allergies: Hillary Tolle Carter on Reactions, Resilience & Reinvention
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May 13, 2025 |
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Ep. 37 - Dr. Shefali: Lessons on Conscious Parenting - Allow the Mess, Squash the Ego, Reframe Divorce (Part 2)
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May 06, 2025 |
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Ep. 36 - Dr. Shefali: Lessons on Conscious Parenting - Allowing Choices & Quieting our Inner Critic (Part 1)
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Apr 29, 2025 |
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Ep. 35 - Busy Moms, Beautiful Skin! Nicole Caroline Spills Her Secrets to Looking Rested & Refreshed
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Apr 22, 2025 |
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Ep. 34 - Memes & Motherhood: Megan Schinella on Humor, Teenage Hormones & Favorite Housewives
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Apr 15, 2025 |
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Ep. 33 - Work Wins, Fault Words & Weeping: Host Demetra Ganias in Solo Episode #3
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Apr 08, 2025 |
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Ep. 32 - My Daughter, Lila Lee: Author Morgan Matkovic on Autism, Advocacy & Taking Action
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Apr 01, 2025 |
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Ep. 31 - Build Your Dream Life! Mom and Mogul Joyce Shulman on Owning Your Mind & Mood
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Mar 25, 2025 |
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Ep. 30 - The PreTrimester Playbook: Preparing for Pregnancy and Beating Secondary Infertility with Dr. Laura Costello
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Mar 18, 2025 |
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Ep. 29 - Boys, Girls & Biomechanics: The Science Behind Sports. Expert Advice from an Orthopedic Surgeon on How to Prevent Injuries
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Mar 11, 2025 |
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Ep. 28 - Redefining Success & Owning Your Power: Stacey Luces on Leading with Courage in Motherhood & Business
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Mar 04, 2025 |
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Ep. 27 - Navigating Weight Loss in Perimenopause: Dr. Brittny Howell on Natural Strategies vs. Medication
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Feb 25, 2025 |
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Ep. 26 - The College Prep Playbook: Timing & Tutoring with Alex Merrill
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Feb 18, 2025 |
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Ep. 25 - Just Keep Glowing! Skincare Founder Gillian Stollwerk Garrett on Success, Setbacks & Staying Present
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Feb 11, 2025 |
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Ep. 24 - Secrets of The Danish Way of Parenting with Jessica Joelle Alexander
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Feb 04, 2025 |
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Ep. 23 - Momfails, Meltdowns & Other Musings: Host Demetra Ganias in Solo Podcast #2
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Jan 28, 2025 |
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Ep. 22 - The Power of "And" with Lalaina Rabary: Honoring Both the Blessings and Burdens of Motherhood
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Jan 21, 2025 |
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Ep. 21 - Fuel Your Fire: Zibby Owens on Finding Time for Creativity and Self in the Heart of Motherhood
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Jan 14, 2025 |
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Ep. 20 - New Year, New Energy! Fitness & Nutrition for Busy Moms with Stefani Sassos of Good Housekeeping
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Jan 07, 2025 |
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Ep. 19 - What's In/Out for 2025! PEOPLE's Andrea Lavinthal on Skin Care, Skipping Trends & Being a Soccer Mom
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Dec 31, 2024 |
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Ep. 18 - Help Kids Master Their Mindset: Dr. Reon Baird-Feldman on the Science of Affirmations and Self Talk
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Dec 24, 2024 |
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Ep. 17 - Sibling Synergy: The Co-founders of Dudley Stephens Talk Putting Family First
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Dec 17, 2024 |
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Ep. 16 - Turning Pain Into Purpose: How Ellie Ander of Chicago North Shore Moms Finds Agency Through Advocacy
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Dec 10, 2024 |
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Ep. 15 - Sleighing the Season! Stress-Free Holidays with Kaylen Maduka of South Houston Moms
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Dec 03, 2024 |
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Ep. 14 - Walking an Unexpected Path: Mothering a Son from Depression, to the Desert, to the Dean's List
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Nov 26, 2024 |
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Ep. 13 - My 5 Mom Truths: Host Demetra Ganias in Her First Solo Episode
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Nov 19, 2024 |
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Ep. 12 - TV & Movie Star Marla Sokoloff: Capturing Confidence in Hollywood & at Home with Three Kids
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Nov 12, 2024 |
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Ep. 11 - It's Not Nagging! Paige Connell on How to Talk About Invisible Labor
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Nov 05, 2024 |
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Ep. 10 - Boost Your Career with Bold Moves: Mary Olson-Menzel on Finding What Lights You Up
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Oct 29, 2024 |
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Ep. 9 - When Addiction Hits Home: Anita Devlin on Shattering Shame to Get Your Child Help
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Oct 22, 2024 |
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Ep. 8 - Reproductive Health 101: Dr. Shieva Ghofrany Talks Sex, Screenings & Symptoms
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Oct 15, 2024 |
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Ep. 7 - Forget Happy, Get Content! with Therapist Niro Feliciano
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Oct 08, 2024 |
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Ep. 6 - Sober Curious? Deb Podlogar, aka Mocktail Mom, Talks Breaking Up with Alcohol
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Oct 01, 2024 |
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Ep. 5 - Breaking Away from Toxic Achievement Culture with Jennifer Breheny Wallace
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Sep 24, 2024 |
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Ep. 4 - Motherhood and Mental Health with Dr. Jennifer Okwerekwu: How to Stop "White Knuckling" Through Motherhood
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Sep 17, 2024 |
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Ep. 3 - Shattering Myths About Teenage Girls with Chelsey Goodan
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Sep 10, 2024 |
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Ep. 2 - Ereka Vetrini Talk Food, Family & Following Your Passion
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Sep 10, 2024 |
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Ep. 1 - Meet our CEO Layla Lisiewski
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Sep 10, 2024 |
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Welcome to MomCast!
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Jun 17, 2024 |