Stop Shrinking, Start Living with Christina Aaliyah

By Christina Aaliyah

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Category: Relationships

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Episodes: 134

Description

your cosy corner on the internet ☁️ psychology | gen z culture | self development contact: info@christina-aaliyah.com

Episode Date
I tried speed dating for the 5th time
Sep 14, 2026
It’s time to disappoint your parents
Sep 07, 2026
Why Purpose Is So Hard For Gen Z
Sep 02, 2026
I quit my job as a doctor 6 months ago (update)
Aug 16, 2026
i'm done playing it safe in dating
Jul 29, 2026
The Art of Wasting Money In Your 20s
Jun 15, 2026
i’m retiring from dating
May 27, 2026
Before You Quit Your Job, Watch This
Apr 01, 2026
Don't Waste Your 20s on a "Good Job"
Mar 23, 2026
I Quit My Job As a Doctor
Jan 07, 2026
The Ultimate: ‘What Should I Do With My Life?’ Podcast Episode
Dec 24, 2025
you don’t need another glow up, you need to shadow work
Dec 17, 2025
Gen Z has relationship PTSD
Dec 10, 2025
Are We Too Independent for Real Friendships?
Dec 03, 2025
the price of SUCCESS is facing your fears
Nov 26, 2025
5 Huge Mistakes I Made in College
Nov 19, 2025
The Rise of 'Low-Effort Boyfriends' (Why Women Are Tired)
Nov 12, 2025
I Wish Someone Told Me This at 18
Nov 12, 2025
How to Stop Caring What People Think (For Real This Time)
Nov 05, 2025
Male Friendships Are Broken (It’s Worse Than You Think)
Nov 02, 2025
Hyper-Independence Is Ruining Your 20s
Nov 02, 2025
Why Relationships Confuse Men (2025)
Oct 29, 2025
Why You Feel Behind In Your 20s
Oct 26, 2025
The Problem With Female Friendships (Men Don't Get It)
Oct 22, 2025
Burnout Isn’t the End, It’s the Beginning of Real Success
Oct 12, 2025
Men Are Choosing AI... Over Real Women
Oct 08, 2025
Why Women Aren’t Having Kids Anymore
Oct 01, 2025
Success Won’t Save You, Here’s Why
Sep 24, 2025
The Psychology of Reaching 100k subs on YouTube
Sep 17, 2025
7 Lies Modern Society Told Women (2026)
Sep 10, 2025
Sabrina Carpenter Is Calculated
Sep 03, 2025
The Relationship Mistake Gen Z Keep Making
Aug 20, 2025
My Toxic Relationship (With My Job)
Aug 13, 2025
Why Self-Help Gurus Are Failing Gen Z
Aug 06, 2025
This Isn’t Wellness, This Is Capitalism
Jul 30, 2025
We’ve Created Our Replacement (And It’s too Late)
Jul 02, 2025
Society Rewards Good Girls (Then Burns Them Out)
Jul 01, 2025
Gen Z Is About To Be Rich (2025)
Jun 18, 2025
You have everything… so why are you still single?
Jun 11, 2025
How To Be The Luckiest Person in the World
Jun 04, 2025
Beauty is currency (2025)
May 28, 2025
The 'To-Do-Listification' of Your Twenties
May 21, 2025
deleting your fear of being seen in 21 minutes
May 14, 2025
I nearly quit my job
May 07, 2025
niceness comes at a price
Apr 30, 2025
cringe is the price of becoming who you are
Apr 27, 2025
The Problem with Manifestation in 2025
Apr 23, 2025
dream jobs are a scam
Apr 19, 2025
The Fear of Being ‘Average’: The Pressure to Excel by 30
Apr 16, 2025
This Is Gen Z’s New Reality of Work (2025)
Apr 09, 2025
Passion vs Infatuation: Why Relationships Fail
Apr 02, 2025
Life Lessons Every 23-Year-Old Needs to Know (2025)
Mar 26, 2025
If you're ambitious but lazy, please watch this...
Mar 19, 2025
you don't hate them, you just want to be them
Mar 12, 2025
The Problem with ‘Soft Life’ in 2025
Mar 05, 2025
you don’t have social anxiety, you have STATUS anxiety
Feb 26, 2025
‘6 Figure Syndrome’: Gen Z’s Obsession with Success
Feb 19, 2025
The Value Gap: Why You Seek Male Validation
Feb 15, 2025
Are Gen Z’s Dating Standards Too High?
Feb 12, 2025
you're not behind in life, you just need to pivot
Feb 07, 2025
How to deal with toxic co-workers [your dilemmas]
Feb 05, 2025
the complicated state of gen z friendships 2025
Jan 29, 2025
the harsh truth about becoming confident
Jan 22, 2025
this works better than a vision board (2025)
Jan 21, 2025
making friends in 2025 is easy... i'll show you
Jan 15, 2025
my all time favourite books (2025)
Jan 08, 2025
7 Signs You’re Smarter Than You Think
Jan 01, 2025
the REAL GLOW UP is healing your nervous system
Dec 25, 2024
if you’ve never been in a relationship, watch this
Dec 21, 2024
Why smart people procrastinate (you’re not the problem)
Dec 18, 2024
Why Intelligent Students are Struggling More Than Ever
Dec 11, 2024
setting goals won’t make you successful in 2025, but this will
Dec 03, 2024
7 life lessons every 18 year old needs to hear
Nov 26, 2024
How to overcome ‘eldest daughter syndrome’ in 2025
Nov 19, 2024
how i made peace with having no friends
Nov 11, 2024
Gen Zs Friendship Crisis Explained
Nov 08, 2024
social confidence is closer than you think
Nov 05, 2024
the good thing about being lonely
Oct 28, 2024
the myth of finding the perfect partner
Oct 25, 2024
5 brutal truths you’re not ready to accept
Oct 21, 2024
7 things everyone should master by 30
Oct 17, 2024
7 signs you’re more charismatic than you think
Oct 14, 2024
empathy without boundaries is low self esteem
Oct 07, 2024
why so many young girls feel lonely in 2024
Sep 30, 2024
you’re not ugly, you just love to hate yourself
Sep 23, 2024
you’re not boring, you’re just an introvert
Sep 16, 2024
how to finally be your authentic self
Sep 09, 2024
you don’t need self improvement, you need self acceptance
Sep 05, 2024
7 micro habits that sky rocket your confidence
Sep 02, 2024
don’t aim to be liked, aim to be respected
Aug 29, 2024
7 signs you’re more confident than you think
Aug 26, 2024
why you have no friends
Aug 22, 2024
gen z has a dating problem
Aug 19, 2024
I found the cure to overthinking (the 80% rule)
Aug 12, 2024
The TRUTH about men and relationships in 2024
Aug 05, 2024
why no one wants to be friends with ugly people
Aug 01, 2024
you're not boring, you're just intelligent
Jul 29, 2024
how to deal with feelings of inadequacy | 30k Q&A
Jul 25, 2024
how to start a conversation with anyone
Jul 22, 2024
I spent $3,000 on therapy, here’s everything I learnt
Jul 18, 2024
you're not boring, you're just socially awkward
Jul 15, 2024
you’re not productive, you’re emotionally numb
Jul 11, 2024
how to master quiet confidence
Jul 08, 2024
stop wasting your single era
Jul 06, 2024
you're not boring, you're just hiding your personality
Jul 06, 2024
you are not boring you just lack conversational skills
Jul 05, 2024
meeting the right person is a myth
Jul 05, 2024
don't make these dating mistakes in 2024
Jul 04, 2024
pov you cry when you get criticism
Jul 04, 2024
you're not boring, you're just forgettable
Jul 03, 2024
how to stop comparing yourself to other people
Jul 03, 2024
you're not crazy, your friends are just toxic
Jul 02, 2024
you're not boring, you just lack social skills
Jul 02, 2024
I found out I have the worst personality
Jul 01, 2024
you don't need friends, you need connection
Jun 30, 2024
you have no friends, but it's not your fault
Jun 30, 2024
self improvement has an upper limit
Jun 29, 2024
you're not as lonely as you think
Jun 29, 2024
insecure people are the most lonely
Jun 28, 2024
I ask people about themselves, but they never ask about me
Jun 28, 2024
friends won't fix your loneliness
Jun 27, 2024
nice people are the most lonely
Jun 27, 2024
why you feel so depressed when you achieve a goal
Jun 26, 2024
A 4.0 GPA cost me my personality
Jun 26, 2024
here's why you got ghosted
Jun 25, 2024
you are not an overthinker, you're a control freak
Jun 25, 2024
why do i feel so under accomplished at 22
Jun 24, 2024
watch this if you are 25 and have no friends
Jun 24, 2024
being yourself is a skill here is how to do it well
Jun 23, 2024
how to get your personality back after being INSECURE AF
Jun 23, 2024
wanna make friends? start here.
Jun 22, 2024
POV you're the only black girl
Jun 22, 2024
Feeling lonely at university? Watch this.
Jun 20, 2024
loneliness at uni is very real
Jun 18, 2024