Positive Solace with Attika Choudhary
By Attika Choudhary
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Category: Mental Health
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Episodes: 41
Description
Welcome to Positive Solace with Attika Choudhary, the award-winning journalist and host of this twice-nominated podcast.
Positive Solace is a sanctuary for honest conversations, quiet transformation, and intentional healing. Born in a moment of global stillness in 2020, this space was created to offer light in uncertainty, a place for reflection, connection, and renewal.
Here, vulnerability is not weakness but a doorway. Each unscripted episode welcomes voices from across cultures and experiences, sharing stories rich with wisdom, resilience, and heart. Blending warmth with depth, this is where comfort meets clarity and insight never overwhelms.
Rooted in purpose, Positive Solace challenges narratives and stereotypes while uplifting a community working toward a more inclusive, conscious world.
This is more than a podcast. It’s a quiet invitation to pause, to breathe, and to remember who you are and who you're becoming.
Come as you are. Leave lighter, wiser, and more deeply connected to yourself and to the world.
| Episode | Date |
|---|---|
|
Human Empathy, Survival and the Power of Truth - Live from Palestine House, London
|
Feb 26, 2026 |
|
Can Tech Help Us Live Better? with Andreas Zimmer
|
Jul 01, 2025 |
|
Politics Solace: UK Post-Election Special
|
Jul 07, 2024 |
|
Politics Solace: UK General Election Special
|
Jul 02, 2024 |
|
Reframing Relationships with Ismael Gomez III
|
May 09, 2023 |
|
Constellations of Love with Marwani Hassan
|
Apr 25, 2023 |
|
Breaking the trauma cycle with Dr Mariel Buqué
|
Apr 18, 2023 |
|
Laughter, Grief and Identity with Eshaan Akbar
|
Apr 11, 2023 |
|
Belonging to Kashmir with Ahmer Khan
|
Apr 04, 2023 |
|
Finding Love after Divorce with Nadia Ali
|
Mar 28, 2023 |
|
Decoding Brain Health with Kevin Hines
|
Mar 21, 2023 |
|
Take the Best of Every Situation with Mo Jannah
|
Mar 14, 2023 |
|
Choosing Love for the victims with Josie Naughton
|
Mar 07, 2023 |
|
One’s Spiritual Journey with Jeff Brown
|
Feb 28, 2023 |
|
Finding Healing after Abuse with Sarah Jane Dias
|
Feb 21, 2023 |
|
The Perils of Pregnancy with Armeena Khan
|
Feb 14, 2023 |
|
A Woman of Many Parts with Mahira Khan
|
Sep 07, 2021 |
|
Kashmir’s Fight for Justice with Mir Urfi
|
Aug 03, 2021 |
|
Football Hijabis Tackle Prejudice with Les Hijabeuses
|
Jul 27, 2021 |
|
Kenya’s Eco-Warrior with Dr Paula Kahumbu
|
Jul 20, 2021 |
|
Force for Change with Siobhan Baillie MP
|
Jul 13, 2021 |
|
Motherhood Lost with Jessica Hepburn
|
Jul 06, 2021 |
|
The Afghan Dreamers with Roya Mahboob
|
Jun 29, 2021 |
|
Women beyond War with Iman Humaydan
|
Jun 22, 2021 |
|
Sisters in Motion with Branwen Summers & Elisha Applebaum
|
Jun 15, 2021 |
|
Unbecoming a Woman with Aline Boblin
|
Jun 08, 2021 |
|
Indian Village Girl gets to Harvard with Seema Kumari
|
Jun 01, 2021 |
|
Never Just A Number with Zainab Basheer
|
May 25, 2021 |
|
Villains are Cooler with Nabil Abdul Rashid
|
Jul 21, 2020 |
|
Expressing One’s Feelings is Important to Actor and Singer Suyyash Rai
|
Jul 14, 2020 |
|
In Conversation with Filmmaker James Bamford
|
Jul 07, 2020 |
|
Steve Baker, the Man Behind the MP
|
Jun 30, 2020 |
|
A Mother’s Grief Losing Her Daughter to Cancer
|
Jun 23, 2020 |
|
Suicide, Biopolar Disorder and Racism with Steve Gilbert OBE
|
Jun 16, 2020 |
|
Showing Up Against Racism
|
Jun 09, 2020 |
|
Mental Challenges of Nursing Inside a Care Home
|
May 26, 2020 |
|
Syrian refugee doctor helps fight Covid-19 in the UK
|
May 19, 2020 |
|
An Actor’s Mind with Christian Brassington
|
May 12, 2020 |
|
Ramadan Reflection in Lockdown with Ali Zafar
|
May 05, 2020 |
|
Mental health during the pandemic: psychiatrist Dr Kamran Ahmed talks of how we can improve living in lockdown.
|
Apr 28, 2020 |
|
Positive Solace with Attika Choudhary Trailer
|
Apr 20, 2020 |