Sports Nutrition for Teens
By Nutrition for Teens
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Category: Nutrition
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Episodes: 41
Description
Sports Nutrition for Teens is where we talk all things food, sports and nutrition for peak athletic performance. This podcast is for teenage athletes, because teenagers are unique. We talk with expert sports dietitians from around the world who work with the biggest and best athletes. Together we will simplify nutrition so that you can apply it to your busy, sporty teenage life. This is not yo mama’s podcast, but she is welcome to join us.
| Episode | Date |
|---|---|
|
EP32 🎾 Nutrition for Tennis
|
Jan 21, 2026 |
|
EP31 🏊♀️ Nutrition for Swimmers 💦
|
Jan 07, 2026 |
|
Gut Check: Tackling Constipation for Peak Performance
|
Oct 01, 2025 |
|
Smoothies: A Game Changer for Sports Nutrition
|
Sep 17, 2025 |
|
EP28 🏃♂️ Cross-Country Nutrition
|
Sep 03, 2025 |
|
EP 27 💪⚾️ Bulking up for Baseball
|
Jun 25, 2025 |
|
EP26 🪴Vegetarian & Vegan Athletes
|
Jun 12, 2025 |
|
EP25 🎽 Track & Field Nutrition
|
May 14, 2025 |
|
EP24 ⚾️ Baseball Nutrition Part 1
|
Apr 30, 2025 |
|
EP24 ⚾️ Baseball Nutrition Part 2
|
Apr 30, 2025 |
|
EP 23 🏃♀️ Marathon Nutrition
|
Apr 16, 2025 |
|
EP22 ⛳️🏌️Golf Nutrition
|
Apr 03, 2025 |
|
EP21 Post-Workout Nutrition
|
Mar 19, 2025 |
|
EP20 Pre-Workout Sports Nutrition
|
Mar 05, 2025 |
|
EP19 💪 Eat to Build Muscle
|
Feb 12, 2025 |
|
EP18 🚹 Sports Nutrition for the Fellas
|
Feb 06, 2025 |
|
EP17 💃 Sports Nutrition for the Ladies
|
Jan 29, 2025 |
|
EP16 🍽️ Sports Performance Plates
|
Jan 22, 2025 |
|
EP15 🎆Teens Thrive at Every Size: Goal Setting
|
Jan 10, 2025 |
|
EP14 🍝 Are you eating enough?!
|
Dec 18, 2024 |
|
EP13 🧘♀️ Yoga Nutrition
|
Nov 30, 2024 |
|
EP12 🤼♂️ Wrestling Nutrition
|
Nov 15, 2024 |
|
EP11 🏀 Basketball Nutrition Part 2
|
Nov 05, 2024 |
|
EP11 🏀 Basketball Nutrition Part 1
|
Nov 04, 2024 |
|
EP 10 💪 Protein for Athletes
|
Oct 17, 2024 |
|
EP 9 ⚽️ Soccer Nutrition Part 1
|
Oct 03, 2024 |
|
EP 9 ⚽️ Soccer Nutrition Part 2
|
Oct 03, 2024 |
|
EP8 🏐 Volleyball Nutrition Part 2
|
Sep 19, 2024 |
|
EP8 🏐 Volleyball Nutrition Part 1
|
Sep 19, 2024 |
|
EP7 🤸♀️ Gymnastics Nutrition
|
Sep 05, 2024 |
|
EP6 🥍 Lacrosse Nutrition
|
Aug 23, 2024 |
|
EP5 🥤Sports Drinks
|
Aug 10, 2024 |
|
EP4 Part 2 🏈 Football Nutrition
|
Aug 02, 2024 |
|
EP4 Part 1 🏈 Football Nutrition
|
Aug 01, 2024 |
|
Football Nutrition (CLIP)
|
Aug 01, 2024 |
|
EP3 Sports Nutrition with Olympic Athlete Ally Hammel
|
Jul 25, 2024 |
|
Olympic Athlete Ally Hammel (CLIP)
|
Jul 24, 2024 |
|
EP2 The Fundamentals of Sports Nutrition with Brett Singer MS RD CSSD
|
Jul 16, 2024 |
|
Episode 2 (CLIP)
|
Jul 14, 2024 |
|
EP1 Be Curious with Coach Kelly Murphy RD
|
Jul 01, 2024 |
|
Sports Nutrition for Teens Intro
|
May 31, 2024 |