The Mellow Endo Show
By Dr Sneha Jetty
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Category: Alternative Health
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Episodes: 40
Description
The Mellow Endo Show, Hosted by Dr Sneha Jetty — GP, Holistic Nutritionist, Ayurveda and Functional Medicine Practitioner.
Endo here stands for Endocrinology — the show explores art of staying Mellow with our hormones, health, and whole self, in our crazy little world, called Life!
Join Sneha and her inspirational guests for expansive yet grounded chilled out chats on a whole range of topics to support Whole Person Wellness:
✨ Hormones, Nervous System health, and the power of Mindset
✨ The meeting point of Allopathic, Functional, and Ancient medicine systems
✨ Holistic and natural approaches to wellbeing that honour Mind, Body, and Spirit
The goal? To normalise conversations about spirituality and energetics in healthcare, while exploring safe complementary and alternative therapies as part of a truly modern, whole-person medical approach.
🌿 Tune in for episodes on Spotify, Apple, and all major platforms.
@drsnehajetty
www.mellowendonutrition.com
www.linkedin.com/in/dr-sneha-jetty-387571246
| Episode | Date |
|---|---|
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S2 Ep 40. DAY 14: The Joy Is in the Giving - Lessons from a Bollywood Star, Ishaan Khatter, on Regent Street
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Dec 20, 2025 |
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S2 Ep 39. DAY 13: Give Into the Christmas Cheese (Literal & Figurative!)
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Dec 20, 2025 |
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S2 Ep38. DAY 12: We Wish You an Eco Christmas! More Intent, Less Waste
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Dec 20, 2025 |
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S2 Ep 37. DAY 11: The Creativity Cure - We’re All Suppressed Artists in Straight-Lined Lives
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Dec 20, 2025 |
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S2 Ep36 DAY 10: Your New Superpower - Why Reading Is the Ultimate Wellness Tool
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Dec 11, 2025 |
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S2 Ep35 DAY 9 Guard Your Inputs - The Sustainable Digital Detox & Information Diet
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Dec 11, 2025 |
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S2 Ep34 DAY 8: Don’t Wait for January - Gentle Detoxing & Moving Your Body Starts Now
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Dec 08, 2025 |
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S2 Ep33 DAY 7: Bloating - Common, Complex, Complicated. Here's What You Can Do About It
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Dec 07, 2025 |
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S2 Ep32 DAY 6: The Real Meaning of Diet. Your Blueprint, Your Definition
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Dec 06, 2025 |
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S2 Ep31 DAY 5: Common UPFs & Hidden Toxins: Wrapped Up Extra Nicely at Christmas
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Dec 05, 2025 |
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S2 Ep30 DAY 4: Your Bowel Habit - Flushing Away the Most Underrated Health Metric
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Dec 04, 2025 |
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S2 Ep29 DAY 3: 7 Days & 7 Ways To Improve Your Gut Microbiome Before Christmas
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Dec 03, 2025 |
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S2 Ep28 DAY 2: My Everyday Non-Negotiables & Your December Foundations
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Dec 02, 2025 |
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S2 Ep27 DAY 1: Just Be Mellow This December — Your Chilled-Out Wellness Advent Begins
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Dec 01, 2025 |
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S2 Ep26 The ''Anti-Wellness'' Wellness Episode — Doing Less & Living More
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Oct 14, 2025 |
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S2 Ep25. Screens, Stress & The Gut - Finding Digital Harmony
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Oct 02, 2025 |
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S2 Ep24. The Final Quarter & Upgraded Mellow Mornings
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Oct 01, 2025 |
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S2 Ep23. Holiday Epiphanies - New Perspectives, Rest & Realignment
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Oct 01, 2025 |
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S2 Ep22. Welcome to Season 2 of The Mellow Endo Show!
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Oct 01, 2025 |
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21. Q2 Spring Check-in and Finding Balance through Lunar Phases - The Moon, Your Cycle & Energy Alignment
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Apr 06, 2025 |
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20. The Akashic Records; A Cosmic Library of Everything! - with Luz, founder of Resoulment
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Mar 26, 2025 |
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19. Ayurveda 101 – How a 5000+ year old Ancient Indian Holistic Science is Entirely Relevant for Life Today
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Mar 17, 2025 |
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18. Mindset March 2025 - CEO Mindset; You are the CEO of your Life!
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Mar 03, 2025 |
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17. The Mind Body Spirit Connection & Psychobiology; Why Diet & Lifestyle Changes Alone , Aren't Enough for True Holistic Wellbeing - with Nicole Burska founder of Cortaderia Wellness
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Feb 17, 2025 |
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16. Winter Wellness - How Living Seasonally can Help us feel more Aligned and Connected to Ourselves and our Environment
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Feb 15, 2025 |
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15. Welcome to 2025! My January Goal Setting and Spiritual Wellness Rituals
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Jan 15, 2025 |
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14. Diabetes Awareness Month - Shining the Light on Type 1
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Nov 19, 2024 |
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13. Spiritual Wellness and Modern Mysticism with The Wellness Foundry
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Nov 11, 2024 |
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12. Menopause Awareness - Reclaim your Midlife! Perimenopause, Menopause and Postmenopause
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Oct 27, 2024 |
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11. Menopause Awareness - Burnout, Perimenopause and Menopause
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Oct 27, 2024 |
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10. The Spiritual Energetics of Fertility, Pregnancy, Parenthood and Life - with Debra Kilby
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Oct 15, 2024 |
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9. Inflammation Series - PART 3: Calming the Gut-Brain Axis with Yoga, Meditation and Breathwork with AK WISE
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Oct 12, 2024 |
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8. Inflammation Series - PART 2: Gut Health and The Gut Microbiome
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Oct 06, 2024 |
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7. Inflammation Series - PART 1
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Sep 29, 2024 |
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6. Master Your Morning Routine and bring back the Joy of Waking Up!
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Aug 26, 2024 |
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5. Perfectionism and Procrastination
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Aug 20, 2024 |
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4. An Intro. to Endo - A little bit about Endometriosis
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Jul 08, 2024 |
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3. All About Me
|
Jun 26, 2024 |
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2. All About The Show
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Jun 25, 2024 |
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1. Welcome to The Mellow Endo Show!
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Jun 25, 2024 |