James Hands Awaken Therapy
By James Hands
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Category: Mental Health
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Episodes: 75
Description
James Hands, Holistic Psychologist and Spiritual Hypnotherapist
Helping you heal, transform and awaken to your true potential.
| Episode | Date |
|---|---|
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Never give up. Healing is always possible.
|
Sep 27, 2025 |
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The Soul’s Dance: Individuality vs. Union
|
Sep 14, 2025 |
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Did You Learn to Suppress Your Emotions Just to Survive Childhood?
|
Sep 07, 2025 |
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Do you find yourself ghosting, running, or raging?
|
Aug 31, 2025 |
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Don’t underestimate your power and strength to heal
|
Aug 24, 2025 |
|
Commission vs. Omission Trauma: Understanding the Two Types of Childhood Trauma
|
Aug 17, 2025 |
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Symptomatic ways to know we’re living under the weight of invisible childhood trauma
|
Aug 10, 2025 |
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Finding spiritual meaning of our childhood trauma
|
Aug 03, 2025 |
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It wasn’t your fault. Bringing in adult understanding of our childhood wounds.
|
Jul 27, 2025 |
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Clearing the residue of our childhood wounds
|
Jul 20, 2025 |
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The Great Transition, Earth Ascension, New Earth, the timeline split....
|
Jul 06, 2025 |
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Same. Same. Same. A fascinating principle of the subconscious mind.
|
Jul 05, 2025 |
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A simple exercise to soothe your inner child when you’re feeling triggered
|
Jun 29, 2025 |
|
How to find your purpose
|
Jun 22, 2025 |
|
The rollercoaster ride of healing from trauma
|
Jun 15, 2025 |
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Attending to the unmet needs of our inner child
|
Jun 08, 2025 |
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Why we need to become comfortable with Anger
|
Jun 01, 2025 |
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Worrying is praying for something bad to happen
|
May 25, 2025 |
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Grounding yourself through animal and nature connection
|
May 18, 2025 |
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A simple technique for when you're feeling triggered
|
May 11, 2025 |
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How to look after that deeper part of you that needs love
|
May 05, 2025 |
|
How to find your purpose
|
Apr 27, 2025 |
|
You're not broken
|
Apr 20, 2025 |
|
What are the gifts of trauma?
|
Apr 13, 2025 |
|
Turning trauma into growth and resilience
|
Apr 06, 2025 |
|
How to use being triggered as a healing opportunity
|
Mar 30, 2025 |
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Why Separation is Part of Your Spiritual Growth
|
Mar 23, 2025 |
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Stop Pushing Parts of Yourself Away – Here’s What to Do Instead
|
Mar 16, 2025 |
|
The divine has its own gravitational pull
|
Mar 09, 2025 |
|
Loving your inner critic
|
Mar 02, 2025 |
|
Reframing our Inner Darker Parts
|
Feb 23, 2025 |
|
Trauma survivor therapy and soul growth happen in parallel
|
Feb 16, 2025 |
|
A tree is a powerful metaphor for our healing journey
|
Feb 02, 2025 |
|
Earth School is hard, but the benefits are huge
|
Jan 26, 2025 |
|
Reconnecting to your True self
|
Jan 12, 2025 |
|
In each moment, ask yourself, “What would Love with a capital L do?”
|
Dec 29, 2024 |
|
Celebrating our deeper spiritual essence at Christmas
|
Dec 25, 2024 |
|
Turning childhood trauma into love, light and service
|
Dec 22, 2024 |
|
Our journey out of soul state into the earth
|
Dec 15, 2024 |
|
Trauma survivor? Even on your worst day, you're a superhero
|
Dec 08, 2024 |
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From Trauma Survivor to Soul Warrior
|
Dec 01, 2024 |
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Diving into wisdom—the deep knowing forged through adversity
|
Nov 24, 2024 |
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Using your own trauma experience to help others
|
Nov 17, 2024 |
|
Survived childhood trauma? Let’s honour your strength and determination.
|
Nov 10, 2024 |
|
Soul warrior qualities
|
Nov 03, 2024 |
|
Sick of how things are? The emotional and physical benefits of therapy.
|
Oct 27, 2024 |
|
Anger isn’t destructive - it’s empowering
|
Oct 20, 2024 |
|
How to talk to your partner about your trauma history
|
Oct 13, 2024 |
|
Should I tell my partner about my trauma history?
|
Oct 06, 2024 |
|
Omission Trauma is just as damaging as physical abuse
|
Sep 29, 2024 |
|
We're moving into times of great change
|
Sep 22, 2024 |
|
I know I have hidden childhood trauma. Should I tell my parents?
|
Sep 15, 2024 |
|
The role of spirituality in trauma healing
|
Sep 08, 2024 |
|
Mistakes are part of the trauma healing process
|
Sep 01, 2024 |
|
Stronger people can look weaker on the surface
|
Aug 24, 2024 |
|
The gifts of trauma
|
Aug 18, 2024 |
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The residue of childhood trauma
|
Aug 11, 2024 |
|
Is someone in your life a narcissist? Learn how to manage that complex relationship.
|
Aug 06, 2024 |
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Unpacking narcissism from a psychological and spiritual perspective.
|
Aug 06, 2024 |
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How to stop getting stuck in your trauma and identity as a victim
|
Aug 05, 2024 |
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Why we keep recreating our trauma
|
Aug 04, 2024 |
|
The flight response to childhood trauma
|
Aug 03, 2024 |
|
The freeze response to childhood trauma
|
Aug 02, 2024 |
|
The fight response to childhood trauma
|
Aug 01, 2024 |
|
Processing Childhood Trauma
|
Jul 31, 2024 |
|
Flying high in consciousness
|
Jul 30, 2024 |
|
Unifying your higher and lower self
|
Jul 27, 2024 |
|
Inviting your inner warrior to show up
|
Jul 26, 2024 |
|
Unlock the Spiritual Power of Sleep
|
Jul 24, 2024 |
|
Anger, the misunderstood emotion
|
Jul 23, 2024 |
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Uncovering Hidden Childhood Trauma
|
Jul 16, 2024 |
|
Are you a pleaser? Understanding the pleaser reaction to childhood trauma.
|
Jul 09, 2024 |
|
Unpacking Family Dysfunction - and the impact it has on children
|
Jul 02, 2024 |
|
The 4 reactions to childhood trauma
|
Jun 25, 2024 |
|
Emotional neglect - the silent childhood trauma
|
Jun 18, 2024 |