Midlife Strategies for Badass Women
By Sue Willoughby
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Category: Self-Improvement
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Episodes: 109
Description
Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies.
Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms.
Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen.
🔥 Expect:
No-BS life advice and midlife strategies that actually work
Inspiring interviews with women who’ve transformed their lives
Soul-stirring solo episodes packed with truth and action
Coaching-style episodes to help you reclaim your purpose, power, and passion
This isn’t a podcast about “getting through” midlife.
It’s about owning it—louder, wiser, bolder, and unapologetically YOU.
Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms.
Whether you’re navigating a midlife reset, rediscovering your passions, building confidence, or launching your next chapter—this podcast gives you the mindset shifts, clarity, and community to make it happen.
🔥 Expect:
No-BS life advice and midlife strategies that actually work
Inspiring interviews with women who’ve transformed their lives
Soul-stirring solo episodes packed with truth and action
Coaching-style episodes to help you reclaim your purpose, power, and passion
This isn’t a podcast about “getting through” midlife.
It’s about owning it—louder, wiser, bolder, and unapologetically YOU.
Subscribe now and start rewriting the rules of what’s possible in your 40s, 50s, and beyond.
| Episode | Date |
|---|---|
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No Map Included: Navigating Creative Ambition and Personal Identity with Yessi Sanchez
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Jun 23, 2026 |
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Midlife, Millennials, and Giving Fewer F*cks with Deanna Dolecki & Ashley Ruggeri
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Jun 16, 2026 |
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Coming Out in the 1970s: Third Grade Crushes, Mothers and Gay Bars (Sue Tells All!)
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Jun 09, 2026 |
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How to Stop Dimming Your Light and Own Your Power in Midlife with Heike Yates
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Jun 02, 2026 |
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Stop Outsourcing Your Worth: The Path to Radical Self-Approval with Libby Bunten
|
May 26, 2026 |
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Why Brands Want YOU: The Rise of the Midlife UGC Creator with Megan Collier
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May 19, 2026 |
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Navigating Unimaginable Grief: How to Walk Yourself Home with Marie Crews
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May 12, 2026 |
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Shattering the Trance of Unworthiness: Unbecoming the Good Girl with Monica Rodgers
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May 05, 2026 |
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Succeeding Loudly, Abandoning Yourself Quietly: The Midlife Tipping Point - With Lisa Skeffington
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Apr 28, 2026 |
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When Fear Looks Practical: How Scarcity Shapes Your Decisions in Midlife
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Apr 21, 2026 |
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Feeling Off in Midlife? How to Find Calm When Life Feels Chaotic
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Apr 14, 2026 |
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Why Your Podcast Isn’t Growing, Even If Your Content Is Amazing - Coaching Session With Ambar Paloma
|
Apr 07, 2026 |
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Think You’re Too Old? Breaking the Midlife Myth with Kim Selby
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Mar 31, 2026 |
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Sober Curious? How Midlife Women Can Rethink Alcohol Without Shame
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Mar 24, 2026 |
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Bone Density, Fracture Risk, and Osteoporosis: A Smarter Midlife Approach
|
Mar 17, 2026 |
|
Authenticity, Horses, and Healing: The Story Behind the Film Rescued Hearts - Dana Croschere & Krisanna Sexton
|
Mar 10, 2026 |
|
Burnout to Joy: Energy, Resilience, and Reinvention After 40
|
Mar 03, 2026 |
|
Horses Reiki And The Wild Truth Of Your Intuition In Midlife
|
Feb 24, 2026 |
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Grief Has No Timeline: Navigating Loss, Energy, and Healing in Midlife
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Feb 17, 2026 |
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Your Parents’ Pain Is Not Yours to Carry: Healing Trauma at Any Age
|
Feb 10, 2026 |
|
Employee Mindset vs CEO Mindset | Which One Are You Stuck In?
|
Feb 03, 2026 |
|
Why You're Burned Out Has Nothing to Do With Motivation - Mel McSherry
|
Jan 27, 2026 |
|
Your Nervous System Won't Let You Succeed (Until You Do This)
|
Jan 20, 2026 |
|
Sober Curious?: How Midlife Women Can Rethink Alcohol Without Shame
|
Jan 13, 2026 |
|
Breaking Through Midlife Paralysis with Emily Schickli
|
Jan 06, 2026 |
|
Top 10 Midlife Strategies - 2025 Countdown
|
Dec 30, 2025 |
|
Love, Light, and Letting Go A Holiday Message for Midlife Women
|
Dec 23, 2025 |
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Trauma, Soul, and Second Chances: What Healing Really Requires in Midlife with Dr. Kirsten Viola Harrison
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Dec 16, 2025 |
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Self-Worth vs. Self-Esteem: What You're Getting Wrong with Deborah Weed
|
Dec 09, 2025 |
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Fear, Faith & Rewiring Your Mind: Drenda Thomas on Becoming Limitless in Midlife
|
Dec 02, 2025 |
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Now What? Finding Joy, Purpose & Resilience After Loss with Lisa Boehm
|
Nov 25, 2025 |
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From Perfectionist to Purpose: How Erin Washington Found Freedom in Midlife
|
Nov 18, 2025 |
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If Not Now, When? Reclaiming Life, Healing Through Slow Travel with Becky Livingston
|
Nov 11, 2025 |
|
Art, Fire & Flow: Alicia Tormey on Creativity, Resilience & the Myth of Balance
|
Nov 04, 2025 |
|
Why Every Realtor and Entrepreneur Needs a Podcast in 2025 and Beyond
|
Oct 28, 2025 |
|
Perimenopause Unpacked: Root Causes, Hormone Myths & Why You’re Not Crazy
|
Oct 21, 2025 |
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The Body Knows: Reclaiming Confidence, Connection & Leadership Through Embodiment with Jen Aks
|
Oct 14, 2025 |
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Death Isn’t a Dirty Word: What Every Midlife Caregiver Needs to Know
|
Oct 07, 2025 |
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Wag Yourself Happy: Resilience, Vision, and Rising From the Ashes with Steve Gamlin
|
Sep 30, 2025 |
|
Rewire Your Nervous System: How Intuition, Energy & Healing Really Work
|
Sep 23, 2025 |
|
Another Step Up the Mountain: Adventure, Loss & Living Fully at Any Age
|
Sep 16, 2025 |
|
Use Your Voice: How to Speak Up, Stand Out, and Be in Demand
|
Sep 09, 2025 |
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Why Fun Isn’t Frivolous: Reclaiming Play, Pleasure & Purpose in Midlife
|
Sep 02, 2025 |
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The Midlife Edit: Ditch the Back Burner and Reclaim Your Damn Life
|
Aug 26, 2025 |
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Reclaiming Desire: Why You’re Not Too Old, Too Late, or Too Much
|
Aug 19, 2025 |
|
Living Boldly in the Gray Areas: A Conversation with Ingrid Hu Dahl
|
Aug 12, 2025 |
|
Burn the Rulebook: Dismantling the Good Girl Lies That Keep You Small
|
Aug 05, 2025 |
|
Balance Is Bullsh*t: Why Alignment (Not Hustle) Is Your Midlife Superpower
|
Jul 29, 2025 |
|
Midlife Isn’t a Crisis—It’s a Calling: Reclaiming Joy, Truth & the Summer You Deserve
|
Jul 22, 2025 |
|
Turning Burnout & Illness into Radical Self-Trust: UnshakableMe with Heidi Blackie
|
Jul 15, 2025 |
|
Midlife Reset: Reclaim Your Energy, Balance, and Joy with Kim Rogne
|
Jul 08, 2025 |
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From Bartender to Nun to End-of-Life Doula: Gina Economopoulos on Healing, Faith, and Finding Her Purpose
|
Jul 01, 2025 |
|
Trailer: Midlife Strategies for Badass Women
|
Jun 30, 2025 |
|
Rescued Hearts: How Horses, Healing & Love Changed Everything with Dana Croschere and Krisanna Sexton
|
Jun 26, 2025 |
|
She’s That Lesbian: Maggie Cassella on Comedy, Queer Legacy, and Laughing Through It All
|
Jun 24, 2025 |
|
The New Masculine: Travis Stock on Vulnerability, Horses, and Healing Beyond Stereotypes
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Jun 17, 2025 |
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Choose Your Own Adventure: Kit Sargent on Queer Identity, Conscious Living & the Power of Astrology
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Jun 10, 2025 |
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Living Out Loud: Wendy Cole on Gender, Truth, and Creating Real Connection
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Jun 03, 2025 |
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Beyond Monogamy: Dr. Joli Hamilton on Jealousy, Custom Relationships & Conscious Love
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May 27, 2025 |
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Beyond the Hustle: How to Build Wealth Through Flow, Ancestral Wisdom & Energy
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May 20, 2025 |
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Conquering Clouds: Wisdom, Adventure, and Spirit-Led Living at 82
|
May 13, 2025 |
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No More F*cks to Give: Living Fully, Swearing Loudly & Trusting Yourself Again - Jen Vertanen
|
May 06, 2025 |
|
Unlocking the Power of Hypnotherapy, Energy Healing, and Trusting Your Inner Voice
|
Apr 29, 2025 |
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Burnout to Breakthrough: A Spiritual Awakening at Midlife
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Apr 22, 2025 |
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Cost of Staying: Why Playing It Safe Is Riskier Than You Think
|
Apr 15, 2025 |
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AI Survival Guide: What You Need to Know Right Now!
|
Apr 08, 2025 |
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Coming Out, Letting Go & Burning It Down with Lisa Kirkman
|
Apr 01, 2025 |
|
"Spreading Joy & Activism: The Story Behind Optimistic Soap" with Molly Lee
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Mar 25, 2025 |
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"The Power of Music, Healing, and Self-Discovery" with Amber Lyn
|
Mar 18, 2025 |
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"Living Unapologetically: Finding Joy and Purpose in Midlife" with Kari Boatner
|
Mar 11, 2025 |
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Rescued Hearts - The Healing Power of Horses & Film
|
Mar 04, 2025 |
|
"Breaking Free: Overcoming Life’s Boxes" with Betsy Pepine
|
Feb 25, 2025 |
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"Unlocking Intuition and Emotional Healing" with Rebecca Kane
|
Feb 18, 2025 |
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"The Power of Inner Work & Business Growth" with Sara Avant Stover
|
Feb 11, 2025 |
|
"Unlocking Your True Potential with Human Design" with Mel McSherry
|
Feb 04, 2025 |
|
Overcoming Self-Doubt: Embrace Your Creativity and Chase Your Dreams" With Amy L Bernstein
|
Jan 28, 2025 |
|
"From Trauma to Triumph: Healing, Empowerment, and Transformation" With Jennifer Pilates
|
Jan 21, 2025 |
|
"Overcoming Religious Trauma and Attachment Wounds" With Kyleigh Weathers
|
Jan 14, 2025 |
|
Redefining Life Without Alcohol with Brandi Babb
|
Jan 07, 2025 |
|
From Resolutions to Roots: A Vision for 2025
|
Dec 31, 2024 |
|
Happy Holidays, Merry Christmas, and Vision for 2025 with Sue Willoughby
|
Dec 24, 2024 |
|
Purpose and Passion After 50: Debbie McCullough on Reinventing Life
|
Dec 17, 2024 |
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Mastering Life Balance and Emotional Intelligence with Rhonda Parker Taylor
|
Dec 10, 2024 |
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From Struggles to Success: How Neena Perez Turned Pain Into Power
|
Dec 03, 2024 |
|
Reflecting on Three Years Alcohol-Free: My Journey to a Life Worth Being
|
Dec 01, 2024 |
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Riding the Path to Recovery with Nancy McKay
|
Nov 26, 2024 |
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Simplifying Social Media: Purpose-Driven Strategies for Small Business Success with Peg Fitzpatrick
|
Nov 19, 2024 |
|
Breaking Free: Alison Smith's 10-Minute Mindset Shift to Find Clarity & Motivation
|
Nov 13, 2024 |
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For the Love of Family: Zorina Pritchett on Games, Resilience, and Purpose
|
Nov 05, 2024 |
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Horses, Healing, and Midlife Magic: Lindsay de Swart’s Path to Purpose
|
Oct 29, 2024 |
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Life Without a Tie: How Ray Martin Found Freedom in a 14-Year Sabbatical
|
Oct 22, 2024 |
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Untangling the Divorce Decision Dilemma: Finding Clarity and Certainty with Mike Fink
|
Oct 15, 2024 |
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The Power of Surrender: Embracing Change and Finding Grace with Amilynne Carroll
|
Oct 08, 2024 |
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Break Free from Busy: How to Create More Quality Time in Your Day - With David Buck
|
Oct 01, 2024 |
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Mystic Insights: Audrye Arbe on Intuition, Healing, and Vibrational Transformation
|
Sep 24, 2024 |
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Autumn Reflections: Letting Go and Embracing What’s Next
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Sep 22, 2024 |
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From Winemaker to World Changer: How Remy Drabkin is Redefining Impact
|
Sep 17, 2024 |
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Eat Joyfully: Wisdom, Resilience, and Brownies for Breakfast with Lynne Bowman
|
Sep 10, 2024 |
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The Unapologetic Introvert: Embracing Your Quiet Power with Brendalyn Carpenter Player
|
Sep 03, 2024 |
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Intuition, Healing, and Horsepower: Frida Karsberg’s Path to Purpose
|
Aug 27, 2024 |
|
Fit & Fabulous After 50: Transform Your Health with Alicia Jones
|
Aug 20, 2024 |
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The Power of Listening to Your Body: Alexa Budd on Root-Cause Wellness
|
Aug 13, 2024 |
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Holding On and Letting Go: A Midlife Transformation with Laurie James
|
Aug 06, 2024 |
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Unleashing Creativity: Alicia Tormey on Art, Inspiration, and Overcoming Fear
|
Jul 30, 2024 |
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Intuitive Living: Renee Spears’ Path to Spiritual Fulfillment and Success
|
Jul 23, 2024 |
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Overcoming Obstacles: The Holmes’ Guide to Building a Meaningful Life
|
Jul 16, 2024 |
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Coffee With a Ghost: Unleashing Your Inner Author with Ghostwriter Susan Baracco
|
Jul 09, 2024 |
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Age is Just a Number: Helena Rogers’ Take on Art, Music, and Life
|
Jul 02, 2024 |
|
Echoes of Strength: A Tribute to My Mom’s Journey
|
Jun 25, 2024 |