Joy At Work
By Lucia Knight
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Category: Careers
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Episodes: 118
Description
The Joy at Work podcast offers time-poor professionals in their 40s, 50s and 60s ideas on how to increase their joy at work.
Lucia Knight dives right to the heart of the value each guest offers so that you can make deliberate change to bring more enjoyment, satisfaction and fulfillment to your work. Beyond expert interviews, you'll get practical reflections following guest interviews, recommends on experiments to try this week and answers to call-in career questions from listeners.
| Episode | Date |
|---|---|
|
The Midlife Job Hunt: Finding Your North Star at 48
|
Mar 25, 2026 |
|
I'm 43 and Still Don't Know What I Want to Be When I Grow Up
|
Mar 18, 2026 |
|
Use Your Superpowers Daily: 20% More Happiness at Work
|
Mar 11, 2026 |
|
Baby Boss: When Your New Manager Is Young Enough to Be Your Kid
|
Mar 04, 2026 |
|
3 Lessons on Work-Life Flow: Former Client Chris on Designing Work That Gives You Tingles
|
Feb 25, 2026 |
|
What Work Feels Like After You Redesign It: Gill’s Story
|
Feb 18, 2026 |
|
When Work Isn’t Bad Enough to Leave — But Not Good Enough to Care
|
Feb 12, 2026 |
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Choosing Work That Fits — Silvia’s Story
|
Feb 04, 2026 |
|
The Network You’re Avoiding Might Be the One You’re Missing
|
Jan 28, 2026 |
|
What Changes When You Stop Editing Yourself at Work - Deirdre's Story
|
Jan 21, 2026 |
|
Is Listening a Luxury? A Conversation with Colin Smith, The Listener
|
Jan 14, 2026 |
|
From Stuck to Energised: One Former Client’s Joy-at-Work Breakthroughs
|
Jan 07, 2026 |
|
The One Small Shift That Increases Joy at Work (It’s Not What You Think)
|
Dec 31, 2025 |
|
Ditch Small Talk: Ask This Instead of "How’s Work?"
|
Dec 24, 2025 |
|
Scott’s 3 Career Design Insights: A Midlife Reinvention Story
|
Dec 17, 2025 |
|
The 3 Types of Boredom That Quietly Derail Midlife Careers
|
Dec 10, 2025 |
|
Stress Gets the Spotlight, But Boredom May Be the Real Career Killer
|
Dec 03, 2025 |
|
Why Stress Lingers After You Finish Big Projects (And What to Do About It)
|
Nov 26, 2025 |
|
Why You’re Still Struggling with Conflict (And What Nadeen Sivic Teaches Instead)
|
Nov 19, 2025 |
|
How to Nail the Interview Question: "Tell Me About Yourself"
|
Nov 12, 2025 |
|
Am I Too Old to Change Careers? The Truth About Career Joy in Your 60s
|
Nov 05, 2025 |
|
Why Non-Linear Careers Are Now an Asset for Executive Roles – with Nia Trussler
|
Oct 29, 2025 |
|
Career Change After 40: When’s the Right Time to Pivot?
|
Oct 22, 2025 |
|
How to Avoid the Midlife Career Squeeze (Before It Hits Your Confidence)
|
Oct 15, 2025 |
|
Should You Take the Promotion? 4 Clarity Questions to Ask First
|
Oct 08, 2025 |
|
Reporting to a Younger Boss? 7 Dignified Ways to Stay Relevant & Respected
|
Oct 01, 2025 |
|
Humour at Work: Why Laughter is a Leadership Superpower
|
Sep 24, 2025 |
|
The Truth Behind a Messy CV and What It Really Says About You
|
Sep 17, 2025 |
|
Are You Holding Your Breath While You Work? (The Hidden Stress of Email Apnea)
|
Sep 10, 2025 |
|
Sabbaticals in Midlife: Risky Move or Smart Strategy?
|
Sep 03, 2025 |
|
Why Returning to Uni Isn’t Always the Answer in Midlife
|
Aug 27, 2025 |
|
The Midlife-Friendly Way to Test a Career Idea Without Risking It All
|
Aug 20, 2025 |
|
Why I Strongly Dislike Informational Interviews (and What to Do Instead)
|
Aug 13, 2025 |
|
Flat-Lining at Work? Here’s What to Do Before You Burn Out
|
Aug 06, 2025 |
|
Thriving at Work with ADHD & Neurodivergence
|
Jul 30, 2025 |
|
When Work Feels Pointless: Career Reflection in the Wake of Grief
|
Jul 23, 2025 |
|
The Hidden Cost of Chronic Boredom at Work
|
Jul 16, 2025 |
|
Is Charity Work the Answer to Feeling Career-Stuck?
|
Jul 09, 2025 |
|
Health Anxiety: How to Stop the Spiral of Fear with Therapist Warren Foot
|
Jul 02, 2025 |
|
When Your Company Culture Collapses: Should You Stay or Go?
|
Jun 25, 2025 |
|
Becoming a Trailblazer for Change: Luke Murphy on Grassroots Transformation
|
Jun 18, 2025 |
|
Done With the Role, Not With Working? Let’s Talk Next Steps
|
Jun 11, 2025 |
|
How to Find a Career Coach You Can Actually Trust in Midlife
|
Jun 04, 2025 |
|
When Redundancy Hits: How to Process a Surprise Exit and What to Do Next
|
May 28, 2025 |
|
Still Wondering What You Want to Be When You Grow Up? Start Here!
|
May 21, 2025 |
|
43 Experiments to Help You Enjoy Work Again
|
Apr 06, 2025 |
|
How to Date in Midlife with Confidence with Kerstin Rao
|
Apr 02, 2025 |
|
How to Recognise and Release Hidden Work Guilt - A Joy At Work Experiment
|
Mar 31, 2025 |
|
How to Stop "Cracking On" Before You Burn Out with Bernadette Dancy
|
Mar 26, 2025 |
|
How to Create 30 Extra Minutes a Day (Without Waking Up Earlier) - A Joy At Work Experiment
|
Mar 23, 2025 |
|
How Walking and Talking is Changing Men’s Mental Health with Paddy Silke
|
Mar 19, 2025 |
|
Your Golden Gift - A Joy At Work Experiment
|
Mar 16, 2025 |
|
Stop Comparison from Killing Your Joy with Rob Stubbs
|
Mar 12, 2025 |
|
Change Your Identity Before Changing Your Habits - A Joy At Work Experiment
|
Mar 09, 2025 |
|
The Surprising Secret to Being a Better Working Parent with Sarah Mundy
|
Mar 05, 2025 |
|
The Misunderstood Nature of Pride - A Joy At Work Experiment
|
Mar 02, 2025 |
|
Why Most Appraisals Fail (And How to Fix Yours) with Dr. Amanda Woolley
|
Feb 26, 2025 |
|
How to Turn Your Biggest Mistakes into Life Lessons - A Joy At Work Experiment
|
Feb 23, 2025 |
|
How to Navigate Divorce with Dignity and Keep Your Career on Track with Danielle Barbereau
|
Feb 19, 2025 |
|
Stop Prioritizing Everyone Else - A Joy At Work Experiment
|
Feb 16, 2025 |
|
Navigate End-of-Life Conversations with Liz Orgill
|
Feb 12, 2025 |
|
Overcoming Procrastination - A Joy At Work Experiment
|
Feb 09, 2025 |
|
Unleashing Joy through Colour with Emma Shoe
|
Feb 05, 2025 |
|
Create Time to Think - A Joy At Work Experiment
|
Feb 02, 2025 |
|
Understanding Unseen Impact Grief with Dipti Tait
|
Jan 29, 2025 |
|
Learn to Listen- A Joy At Work Experiment
|
Jan 26, 2025 |
|
Why Men Need To Join the Menopause Conversation with Sinead Sharkey-Steenson
|
Jan 22, 2025 |
|
Making Time for Deep Work- A Joy At Work Experiment
|
Jan 19, 2025 |
|
How Menopause Impacts Women at Work with Sinead Sharkey-Steenson
|
Jan 15, 2025 |
|
5 Steps to Create Your Ideal Tuesday - A Joy At Work Experiment
|
Jan 12, 2025 |
|
Understanding the Work of Meetings with Dr. Carrie Goucher
|
Jan 08, 2025 |
|
Harnessing the Power of Envy- A Joy At Work Experiment
|
Jan 05, 2025 |
|
Movement is Medicine with Jon Field
|
Jan 01, 2025 |
|
4 Steps to Wipe-Out Irritation- A Joy At Work Experiment
|
Dec 29, 2024 |
|
Redefining Productivity with Louise Miller
|
Dec 25, 2024 |
|
Never Ask “How’s Work?” Again- A Joy At Work Experiment
|
Dec 22, 2024 |
|
How to do better on Linkedin with Jo Watson
|
Dec 18, 2024 |
|
I’ve Always Wanted To… - A Joy At Work Experiment
|
Dec 15, 2024 |
|
Recognizing Imposter Syndrome with Clare Josa
|
Dec 11, 2024 |
|
Showing Your Appreciation - A Joy At Work Experiment
|
Dec 09, 2024 |
|
Master Communicating Your Boundaries with Louisa Clarke
|
Dec 04, 2024 |
|
Breaking Away from Busy Bragging - A Joy At Work Experiment
|
Dec 01, 2024 |
|
Shortening our self-sabotage spirals
|
Nov 27, 2024 |
|
How to Break the Cold Job Application Cycle: A Joy At Work Experiment
|
Nov 24, 2024 |
|
Elevate Your LinkedIn Game
|
Nov 20, 2024 |
|
Get Comfortable with No: A Joy At Work Experiment
|
Nov 17, 2024 |
|
Are you a financial well-being junky?
|
Nov 13, 2024 |
|
Find Your Kryptonite: A Joy At Work Experiment
|
Nov 10, 2024 |
|
The Relationship Between Boundaries and Pissedoffness
|
Nov 06, 2024 |
|
Welcome to Season 2 of Joy At Work
|
Nov 01, 2024 |
|
25 Ideas to Get More Joy At Work with Lucia Knight
|
Jul 11, 2024 |
|
Dressing for Joy at Work with Dara Ford
|
Jul 11, 2024 |
|
Always wanted a book with Richard Hagen
|
Jul 11, 2024 |
|
LinkedIn for Real people with Louise Brogan
|
Jul 11, 2024 |
|
Do you want to start a podcast? Practical tips from Sarah Scott
|
Jul 11, 2024 |
|
Do this one thing differently when presenting with Ges Ray
|
Jul 11, 2024 |
|
Your Money and Your Life with Dustin Serviss
|
Jul 11, 2024 |
|
Unmask Your Potential: The Joy of Getting Visible with Vicki Knights
|
Jul 11, 2024 |
|
How to tell if your partner is burning out with Lucia Knight
|
Jul 10, 2024 |
|
Is Your Joy at Work Battery Depleted with Dana Chapman
|
Jul 10, 2024 |
|
Should I Stay or Should I Go with Dominic Decker
|
Jul 10, 2024 |
|
Sleep - your underrated Superpower with Dr. Kat Lederle
|
Jul 10, 2024 |
|
Pain-free work for those who sit all day with Rune Abo
|
Jul 10, 2024 |
|
How to earn highly forever with Lucia Knight
|
Jul 09, 2024 |
|
Executive Search Insights with John OConnor
|
Jul 09, 2024 |
|
Diary of a Midlife Job-Hunter with Dom Salomoni
|
Jul 09, 2024 |
|
Executive Search Insights with Robert Atkinson
|
Jul 09, 2024 |
|
Unemployable while having a job for life with Steve Borer
|
Jul 09, 2024 |
|
The use of personality profiling in executive searches and establishing effective relationships with Nicola Wensley and Sophie Edwards
|
Jul 09, 2024 |
|
Formula for a life-time of joy at work with Summit Host Lucia Knight
|
Jul 08, 2024 |
|
Becoming an Entrepreneur for the first time in mid-career with Ingun Bol
|
Jul 08, 2024 |
|
Is there enough 'GROSS' in your work life with Paul Reid
|
Jul 08, 2024 |
|
Lessons from 54 'weird' workers with Sam Balter
|
Jul 08, 2024 |
|
4 day work week research results with Joe OConnor
|
Jul 08, 2024 |
|
Play more for business, life and success with Em Stroud
|
Jul 08, 2024 |
|
Can you work less and still progress with Claire Campbell
|
Jul 08, 2024 |
|
Welcome to the Joy At Work Summit 2024
|
Jul 08, 2024 |
|
Welcome to the Joy At Work Summit
|
Jun 25, 2024 |