Calm Your Nervous System
By Jenny Adams
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Category: Entrepreneurship
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Subscribers: 2
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Episodes: 39
Description
For neurodivergent, sensitive, heart-led wellness practitioners who want success without burning themselves out.
If you want to learn how to receive more- more money, more energy, more aligned clients, more travel- you’re in the right place! On the Calm Your Nervous System podcast we blend nervous system regulation with trauma informed business strategy.
Somatic ADHD Business Coach Jenny Adams draws on her years of high level training, mentorship and life lessons to deliver strategies that actually work when you’re highly sensitive, plus behind the scenes insights, mindset shifts and life changing stories.
Press play to feel empowered, lit up and inspired! Lets change the world, one regulated nervous system at a time!
👉 Learn more about how we can work together:
👉 Join my mailing list for tools & updates: https://www.jennyadamscoach.co.uk/podcast
👉 Connect with me on Instagram:
| Episode | Date |
|---|---|
|
Why I Went on ADHD Medication as a Nervous System Coach - And Why I'm Not Ashamed of It | Episode 39
|
Jun 15, 2026 |
|
Hustling Harder is Blocking Your Abundance (And Here's What to Do Instead) | Episode 38
|
Jun 01, 2026 |
|
Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37
|
May 18, 2026 |
|
Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36
|
May 04, 2026 |
|
Hyperindependence and The "Strong Woman" Act is Burning You Out | Episode 35
|
Apr 20, 2026 |
|
Scaling a heart-led business- the 4 internal upgrades required to make it fun and sustainable | Episode 34
|
Mar 30, 2026 |
|
Nonsensical Wealth AND a healthy, regulated balanced life & business with Mercedes Castellani | Episode 33
|
Mar 16, 2026 |
|
Why You Quit at 80% - Self Trust, ADHD & Expanding To Your Next Level | Episode 32
|
Mar 02, 2026 |
|
Women, Wealth & Power: Reclaiming Our Right To Receive | Episode 31
|
Feb 16, 2026 |
|
Have more impact in 2026 (without burnout) if you’re a neurodivergent wellbeing practitioner | Episode 30
|
Feb 02, 2026 |
|
Burnt out to global travel in 4 months! The one shift Calum Mew took to live his Limitless neurodivergent life! | Episode 29
|
Oct 14, 2025 |
|
The inner circle for burned out ADHDers is here! | Episode 28
|
Oct 10, 2025 |
|
Why Traditional Strategies Don’t Work if you’re Neurodivergent (And What To Do Instead) | Episode 27
|
Sep 29, 2025 |
|
The Secret to More Money, Energy & Love (Without More Hustle) | Episode 26
|
Sep 23, 2025 |
|
The Neurodivergent Survival Trap: Why You Keep Burning Out (And How to Break the Cycle) | Episode 25
|
Sep 15, 2025 |
|
How Nutrition is Impacted by ADHD with ADHD Nutrition Research Expert Annika Angelo | Episode 24
|
Jun 16, 2025 |
|
Building a Creative Business Alongside ADHD and ME/CFS with Photographer Celie Nigoumi | Episode 23
|
Jun 02, 2025 |
|
Reconnecting with Your Body for Neurodivergent People with Yoga Teacher & Somatic Coach Oliver Phoenix | Episode 22
|
May 19, 2025 |
|
How Autistic Women Can Overcome Burnout and Live Joyful Lives with Carole Jean Whittington | Episode 21
|
May 05, 2025 |
|
Sync Your Business with Your Menstrual Cycle: Find More Ease, Flow and Balance with Feminine Leadership Coach Renae Fieck | Episode 20
|
Apr 21, 2025 |
|
Using Touch to Heal Pain: The Power of Reflexology with Dr. Njideka Olatunde | Episode 19
|
Apr 07, 2025 |
|
Finding Community After a Late ADHD Diagnosis with Meredith Cairns-Palmer | Episode 18
|
Mar 24, 2025 |
|
Self-Care Routines & Nervous System Regulation for ADHDers with Kate Moryoussef | Episode 17
|
Mar 10, 2025 |
|
Using Your Breath to Heal From Long Covid or ME/CFS with Jackie Baxter | Episode 16
|
Feb 24, 2025 |
|
Why the Nervous System is the Missing Piece to Managing ADHD & Burnout | Episode 15
|
Feb 10, 2025 |
|
Understanding Female Hormones and the Link to Chronic Illness with Jeni Crane from Yum Nutrition | Episode 14
|
Jan 27, 2025 |
|
Get More Done in Less Time: Manage Overwhelm & Procrastination for ADHDers | Episode 13
|
Jan 13, 2025 |
|
Neurodivergent vs Neurotypical Burnout, The Chronic Illness Link, and What Helps? | Episode 12
|
Dec 16, 2024 |
|
Healing from Trauma Through Somatic EMDR with Cara Hooper | Episode 11
|
Dec 02, 2024 |
|
Q&A: Balancing Work and Money with a Chronic Illness, Managing Setbacks & Handling Procrastination and the Freeze Response | Episode 10
|
Nov 25, 2024 |
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Why Mindset is So Important in Healing Chronic Illnesses with Love and Life Coach Katharine Morgan | Episode 9
|
Nov 11, 2024 |
|
Why Undiagnosed ADHD Leads to Burnout and Chronic Illness | Episode 8
|
Oct 28, 2024 |
|
Turning Our House into an Airbnb: Tips for Getting Through Busy Life Periods for People with Chronic Illnesses | Episode 7
|
Sep 23, 2024 |
|
How Sayeeda Alam Used Yoga and Ayurvedic Principles to Heal from CFS | Episode 6
|
Sep 09, 2024 |
|
How Mike Watts Overcame Years of Chronic Skin Issues and Found Balance in His Life | Episode 5
|
Aug 26, 2024 |
|
Using Psychedelics to Heal Trauma and Chronic Illness: A Doctor’s Perspective with Dr Aisling Quiery | Episode 4
|
Aug 12, 2024 |
|
Everything You Need to Know About the Nervous System: Polyvagal Theory, Dysregulation and Techniques You Can Use to Regulate | Episode 3
|
Jul 29, 2024 |
|
My Story: How I Used Nervous System Regulation to Heal My ME/CFS | Episode 2
|
Jul 15, 2024 |
|
From Glandular Fever to Being Diagnosed with ME/CFS: My Story of Chronic Illness, Trauma and Nervous System Dysregulation | Episode 1
|
Jun 28, 2024 |