The First Born Daughters Podcast
By Shawana Ward
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Image by Shawana Ward
Category: Self-Improvement
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Episodes: 9
Description
The First Born Daughters platform welcomes you with open hearts and arms as we build a community that supports daughters who seek healthy woman-woman connections and interactions. We offer resources via podcast, in person + virtual mentorship, writing initiatives, storytelling, and collaborative wellness experiences. Connect with us via socials:
Instagram: https://www.instagram.com/firstborndaughters/
Facebook: https://www.facebook.com/groups/654118385244944/
FB Group: https://www.facebook.com/groups/654118385244944/
Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters
Tik Tok: https://www.tiktok.com/@firstborndaughters?
Instagram: https://www.instagram.com/firstborndaughters/
Facebook: https://www.facebook.com/groups/654118385244944/
FB Group: https://www.facebook.com/groups/654118385244944/
Share Your Story: https://mailchi.mp/141f5d635b11/firstborndaughters
Tik Tok: https://www.tiktok.com/@firstborndaughters?
| Episode | Date |
|---|---|
|
A Soft Girl's September - A Meditation to Ease into the new Season
|
Sep 01, 2025 |
|
the "WHY" Dive Journaling Reflection with Erin
|
Sep 01, 2025 |
|
A Soft Girl's Journaling Practice for the Inner Critic
|
Jul 07, 2025 |
|
A Soft Girl's Meditation for July
|
Jul 07, 2025 |
|
S1E5: "Rewriting the Narrative." with Denni, Liara & Monique
|
Apr 20, 2025 |
|
S1E4: "Creating & Cultivating Self-Sanctuary."
|
Dec 15, 2024 |
|
S1E3 "Connected and Content." with Nya Perkins.
|
Sep 22, 2024 |
|
S1E2: Rationalizing our Existence
|
Jul 19, 2024 |
|
S1E1: Getting to Know the Hosts & "Debunking the Hero Syndrome"
|
Jun 30, 2024 |