Beach Vibes, Healing Lives
By Stephanie Minter, DO
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Image by Stephanie Minter, DO
Category: Health & Fitness
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Episodes: 15
Description
Waves of healing wisdom from others like you who have taken their own deep dives to shift their tides from burned-out to badass. Here we share stories of transformation and blend a foundation of western medicine with eastern philosophy for wellness, sustainable self care, and personal development.
| Episode | Date |
|---|---|
|
Coast is Clear
|
Jan 05, 2026 |
|
Buoys For Life
|
Jan 03, 2026 |
|
Deep Desire
|
Jan 02, 2026 |
|
Disconnect to reconnect
|
Jan 01, 2026 |
|
Dive Into the Dash
|
Dec 31, 2025 |
|
Coming Out of Your Shell
|
Jul 07, 2025 |
|
The Aftermath
|
Nov 18, 2024 |
|
Ask Me Anything, National Podcast Day
|
Sep 30, 2024 |
|
The Labor Day Weekend Show
|
Sep 02, 2024 |
|
Mountain Breathwork with Siri
|
Aug 23, 2024 |
|
Woo Woo Workout
|
Aug 03, 2024 |
|
Full Disclosure: Fight or Flight
|
Jul 14, 2024 |
|
Morning Flow Meditation
|
Jul 04, 2024 |
|
Quotes, Quartz, and Quitting
|
Jul 04, 2024 |
|
Hello and Welcome to BVHL
|
Jul 02, 2024 |