The Modern Indian Parent
By Rinie Gupta and Sanchita Daswani
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Image by Rinie Gupta and Sanchita Daswani
Category: Parenting
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Subscribers: 4
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Episodes: 75
Description
Welcome to the "Modern Indian Parent," the podcast that challenges outdated practices and embraces modern parenting in Indian families. Join Sanchita, a pediatric nutrition consultant, and Rinie, a pediatric sleep consultant and newborn specialist, as they cut through the noise and help you confidently own your parenting choices, even when dadi, nani, and the next-door aunty don’t agree. Each week, enjoy real-life stories and expert advice on sleep, nutrition, health, relationships, and more. Grab a cup of chai (or a glass of wine) and join the conversation!
| Episode | Date |
|---|---|
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77. Get Pregnant Naturally ft. Sepalika Fertility
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Dec 04, 2025 |
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76. Rochelle Rao's Struggle with Breastfeeding, Solids, Sleep | Unfiltered Interview
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Nov 27, 2025 |
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75. Too many classes? What we regret as Indian moms!
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Nov 20, 2025 |
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74. The Reality of Mom Content Creators and Sharenting ft. Namrata Sadhvani
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Nov 14, 2025 |
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73.Stop Saying ‘Finish Your Plate’: How to Raise Intuitive Eaters
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Nov 06, 2025 |
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69. From Picky Eaters to Food Lovers: Transform Mealtimes
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Nov 06, 2025 |
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72. Newborn Breastfeeding Guide: First Feed, Latch, Milk Supply, Pumping
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Oct 31, 2025 |
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71. Mastering Toddler Tantrums ft. Dr. Ishinna B. Sadana
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Oct 24, 2025 |
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70. Sleep Training vs Gentle Sleep — Which Is Right for Your Baby?
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Oct 17, 2025 |
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68. Postpartum Weight Loss & Fat Loss ft. Nathan Johnson
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Oct 03, 2025 |
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67. OBGYN Explains Stretch Marks, Hair Fall and Skin Changes in Pregnancy & What Actually Helps!
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Sep 19, 2025 |
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66. Rebuilding Strength After Birth ft. Ankita Sahani
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Sep 12, 2025 |
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65. Feel Good in Your Mom Bod: 5 Practical Tips to Love your Body after Birth
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Sep 05, 2025 |
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64. High Chairs, Spoons & Plates: What your baby really needs!
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Aug 29, 2025 |
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63. Raising Happy Siblings for a Peaceful Home ft. Rahela Tayyebi
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Aug 22, 2025 |
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62. Mental Health of Indian Moms: Spotting PPD, PPA & Getting Support ft. Siddhida Kabara
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Aug 15, 2025 |
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61. Solid Starts' Expert Guide to Baby-Led Weaning
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Aug 08, 2025 |
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60. 5 Money Mistakes Indian Moms Make and How to Fix Them ft. Arpita Sinha
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Aug 01, 2025 |
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59. Unlocking Your Power: Manifestation for Modern Parents | Khushbu Thadani
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Jul 25, 2025 |
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58. What To Do If Your Child Is Not Talking ft Speech Language Pathologist, Bisma Shaikh
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Jul 18, 2025 |
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57. Child supplements: What every parent needs to know! Ft. Dr Sivaranjani
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Jul 11, 2025 |
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56.Harsh Consequences of Excessive Screentime on Brain Development ft Dr Madhumitha Ezhil @screenfreeparent
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Jul 04, 2025 |
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55. The Power of Occupational Therapy for Your Child
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Jun 27, 2025 |
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54. Unschooling Explained: Maximising Your Kids' Potential Without Classrooms
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Jun 20, 2025 |
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53. What Dads Wish Moms Knew Ft Prranav Vashistha | Father's Day Special
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Jun 13, 2025 |
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52. The Power of Early Brain Development ft. Pranay Dattani, Tickle Right
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Jun 06, 2025 |
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51. Body Safety 101: Protecting Your Little Ones
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May 30, 2025 |
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[Special] Baby Products we REGRET buying & what to get instead
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May 29, 2025 |
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50. Newborn Sleep - Pediatric Sleep Specialist Answers Top Questions
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May 23, 2025 |
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49. Pediatrician’s Guide to Optimal Health for Your Child
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May 16, 2025 |
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48. Transition to Cow & Plant Milk for Toddlers After 1
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May 09, 2025 |
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47. 0-1 Year Baby Milestones: Development & Delays
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May 02, 2025 |
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46. Balancing Motherhood with a Demanding Career ft. Anjali Harjani, Founder of Malabar Baby
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Apr 26, 2025 |
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45. Is Baby Formula Safe? Truth About Heavy Metals, Added Sugar and Oils
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Apr 18, 2025 |
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43. Expert Remedies for Diaper Rashes, Eczema, Cradle Cap, Acne and More ft Dr Pathak, MD Dermatology
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Apr 04, 2025 |
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42. Teaching Kids About Indian Culture – Without Forcing It ft. Avani Modi, Founder of Modi Toys
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Mar 28, 2025 |
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41. From Juices to Dairy: Making Smart Choices for Your Child Ft. Holistic Wellness Coach @balancedbymonica
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Mar 21, 2025 |
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40. Is Sleep Training Safe or Harmful? ft Pediatric Neurologist, Dr Sujay Kansagra
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Mar 14, 2025 |
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39. How to Start a Business as a Mom Ft. Jyoti Srivastava, Founder of Little Cherry Foods
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Mar 07, 2025 |
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38. Diet & Fitness during Pregnancy + Postpartum Ft. Holistic Wellness Coach., Eshanka Wahi
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Feb 28, 2025 |
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37. No Dusty Sons: Challenging Gender Norms with Payal Desai @payalforstyle
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Feb 21, 2025 |
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{Special} Basics of Creating a BIRTH PLAN During Pregnancy
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Feb 15, 2025 |
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36. Six Lamaze Practices for the Best Childbirth ft. Mekha Shaji
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Feb 14, 2025 |
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35. Parenting WITHOUT Punishment: Why Gentle Parenting is Better For Your Kids ft. Divvya Kaur
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Feb 07, 2025 |
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34. Seven Strategies to Reduce Screen Time and Tantrums
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Jan 31, 2025 |
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33. Loving Your Kids Without Losing Yourself ft. Sonali Singh, Founder of Feed Smart
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Jan 17, 2025 |
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32. Become A Montessori Parent ft. Ankita Chandak @followyourchild
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Jan 12, 2025 |
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31. The Shocking Truth About Packaged Foods for Kids Ft Nira Shah
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Jan 03, 2025 |
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30. 10 Traditional Indian Baby Care Practices to Avoid with Newborns
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Dec 27, 2024 |
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29. Sensory Aversions & Picky Eating in Toddlers ft. Dr. Thara Shenoy (Pediatric Occupational Therapist)
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Dec 20, 2024 |
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28. Talking About Periods and Puberty with our Kids Ft. Aditi Gupta
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Dec 14, 2024 |
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27. Travel Hacks For Families ft. Founders of Travel with Kids
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Dec 09, 2024 |
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26. Ultimate Potty Training Guide: How to Ditch Diapers in 7 Days
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Nov 29, 2024 |
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24. Build Your Child's Education Fund - Where, When and How Much to Invest ft. Utkarsh @Cashvisory
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Nov 28, 2024 |
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25. Finding yourself and love again post divorce Ft. Tanya Mehra
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Nov 22, 2024 |
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23. How to Deal with Childhood Trauma & Raise Happier Kids ft Priya Kanakia
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Nov 08, 2024 |
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22. Milk Bottles, Thumbsucking and Pacifiers - Impact & Weaning ft. Pediatric Dentist Dr Jogani
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Nov 01, 2024 |
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21. Basics of Dental Care for Babies and Toddlers | Ft. Pediatric Dentist Dr Jogani
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Oct 25, 2024 |
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20. Real Life Experience of Having 2 Babies through IVF ft Nupur Singh
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Oct 19, 2024 |
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19. Start Baby Led Weaning | Reverse your Toddler’s Picky Eating | Tips from Baby Led Weaning Expert
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Oct 11, 2024 |
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18. Build your Child's Immunity ft. Pediatrician, Dr Reema Pandya
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Oct 04, 2024 |
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17. Maximise your Child’s Brain Development in the First 3 Years
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Sep 27, 2024 |
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16. 3 Big Toddler Sleep Mistakes You Should Fix
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Sep 20, 2024 |
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15. Resolve Conflicts & Regain Intimacy after Kids ft Therapist Siddhidha Kabara
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Sep 13, 2024 |
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14. All about Exclusive Pumping - Real Life Experiences and Tips from 2 Moms
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Sep 11, 2024 |
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13. Baby Led Weaning Meal Planning for Busy Parents
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Aug 30, 2024 |
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11. Cosleeping with baby - Benefits, Risks, Weaning Night Feeds and Stopping Cosleeping
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Aug 16, 2024 |
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9. Surviving the First Year with Twins - Birth story of Twin Mom, Tips for Twin Parents to manage Sleep, Milk and Solids and more!
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Aug 02, 2024 |
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8. Parenting Without A Village
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Jul 26, 2024 |
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6. How to Travel Without Your Kids (No Guilt & Stress)
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Jul 12, 2024 |
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5. Is Baby Led Weaning better than Spoon Feeding?
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Jul 05, 2024 |
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4. My Child Won't Eat Without Screens or Toys
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Jun 27, 2024 |
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3. Sleep Training 101
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Jun 27, 2024 |
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2. Why Your Baby Is Waking Every 2 Hours
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Jun 27, 2024 |
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1. The Right Way to Start Solids
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Jun 27, 2024 |