balanceFIT Radio

By Scott Schroeder

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Category: Health & Fitness

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Episodes: 39

Description

balanceFIT Radio is a human-centered podcast rooted in wellness, fitness, and the art of conversation.

Hosted by personal trainer and lifelong storyteller Scott Schroeder, the show explores the deeper reasons people train, struggle, grow, and search for meaning. Through free-flowing conversations, interviews, and reflective solo episodes, Scott and his guests examine how physical strength, mental resilience, and spiritual depth are inseparably connected.

This isn’t a podcast about hacks, trends, or perfection.
It’s about being human — and learning how to move, think, and live better in the process.

Whether you’re an athlete, a thinker, or someone simply trying to feel better in your own body and life, balanceFIT Radio invites you to slow down, listen, and reconnect with what truly matters.

YOUR LIFE. YOUR POTENTIAL.


Episode Date
Fitness, Tacos, & Sepsis, Oh My!
Jun 10, 2026
Remember Music? Here's Some Help
May 24, 2026
You Can't Hack Your Way To Health
May 08, 2026
Angst & Delight: A Balancing Act
May 06, 2026
Better Than Yesterday
May 03, 2026
Building Resilience and Fulfillment: Embrace The Suck
Apr 26, 2026
You Already Know The Answer (So Why Aren't You Doing It?)
Apr 17, 2026
Fitness, The Masters, & The Meaning of Life | bFIT Bonus 11
Apr 10, 2026
Are Your Weekends Restorative Or Destructive?
Apr 07, 2026
Q&A 5 : Gen Z Takeover | bFIT Bonus 10
Apr 03, 2026
Great Isn't Necessary For Fitness Gains
Mar 31, 2026
Why Be Fit? | bFIT Bonus 9
Mar 27, 2026
7 Checkpoints For Modern Wellness
Mar 24, 2026
Q&A 4 | bFIT Bonus 8
Mar 20, 2026
American Ninja Warrior & Renaissance Man | Bootie Cothran
Mar 17, 2026
3 Pillars of a Sustainable Nutrition Plan | bFIT Bonus 7
Mar 13, 2026
Build A Team: My Wellness Strategy | Lacey Pletcher
Mar 10, 2026
Q & A 3 | bFIT Bonus 6
Mar 06, 2026
Struggles & Awakenings With The Garage Ninja | Shane Frank
Mar 03, 2026
Q & A 2 | bFIT Bonus 5
Feb 27, 2026
Take Ownership Of Your Good Choices
Feb 24, 2026
Make Your Fitness Serve Your Life - Not The Mirror | bFIT Bonus 4
Feb 20, 2026
Rut vs Routine | Know The Difference & Excel At Life
Feb 17, 2026
Body Of Responsibility: Pt 2
Feb 13, 2026
Body Of Responsibility: Pt 1
Feb 10, 2026
Q & A | bFIT Bonus 3
Feb 06, 2026
Dynamic Movement As A Grown-Up
Feb 03, 2026
Un-Miserable Yourself: 7 Keys to Finding Fitness & Fulfillment | bFIT Bonus 2
Jan 30, 2026
The Wellness Slope: Up Or Down By Choice
Jan 27, 2026
Unlocking Permanent Positive Change: Insights from a Personal Trainer | bFIT Bonus 1: SEMPER
Jan 23, 2026
You're (NOT) Doing It Wrong! | Influencer Culture
Jan 20, 2026
Your Responsibility To Be Well & Fit
Jan 13, 2026
Before You Run Out Of January Firsts
Jan 01, 2026
OGI Podcast 7: Generational Responsibility
Aug 20, 2024
OGI Podcast 6: Burnt Bridges
Aug 18, 2024
OGI Podcast 5: I Am Balance - I Am Harmony - I Am A BLT
Jul 21, 2024
OGI Podcast 3: (Literal) Colorblindness & The Perception of Reality
Jul 08, 2024
OGI Podcast 2: Our Independence Day Belongs To All People
Jul 04, 2024
OGI Podcast 1: Start Here - It's Ok To Be Ok
Jul 03, 2024