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balanceFIT Radio is a human-centered podcast rooted in wellness, fitness, and the art of conversation.
Hosted by personal trainer and lifelong storyteller Scott Schroeder, the show explores the deeper reasons people train, struggle, grow, and search for meaning. Through free-flowing conversations, interviews, and reflective solo episodes, Scott and his guests examine how physical strength, mental resilience, and spiritual depth are inseparably connected.
This isn’t a podcast about hacks, trends, or perfection.
It’s about being human — and learning how to move, think, and live better in the process.
Whether you’re an athlete, a thinker, or someone simply trying to feel better in your own body and life, balanceFIT Radio invites you to slow down, listen, and reconnect with what truly matters.
YOUR LIFE. YOUR POTENTIAL.
| Episode | Date |
|---|---|
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Fitness, Tacos, & Sepsis, Oh My!
|
Jun 10, 2026 |
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Remember Music? Here's Some Help
|
May 24, 2026 |
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You Can't Hack Your Way To Health
|
May 08, 2026 |
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Angst & Delight: A Balancing Act
|
May 06, 2026 |
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Better Than Yesterday
|
May 03, 2026 |
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Building Resilience and Fulfillment: Embrace The Suck
|
Apr 26, 2026 |
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You Already Know The Answer (So Why Aren't You Doing It?)
|
Apr 17, 2026 |
|
Fitness, The Masters, & The Meaning of Life | bFIT Bonus 11
|
Apr 10, 2026 |
|
Are Your Weekends Restorative Or Destructive?
|
Apr 07, 2026 |
|
Q&A 5 : Gen Z Takeover | bFIT Bonus 10
|
Apr 03, 2026 |
|
Great Isn't Necessary For Fitness Gains
|
Mar 31, 2026 |
|
Why Be Fit? | bFIT Bonus 9
|
Mar 27, 2026 |
|
7 Checkpoints For Modern Wellness
|
Mar 24, 2026 |
|
Q&A 4 | bFIT Bonus 8
|
Mar 20, 2026 |
|
American Ninja Warrior & Renaissance Man | Bootie Cothran
|
Mar 17, 2026 |
|
3 Pillars of a Sustainable Nutrition Plan | bFIT Bonus 7
|
Mar 13, 2026 |
|
Build A Team: My Wellness Strategy | Lacey Pletcher
|
Mar 10, 2026 |
|
Q & A 3 | bFIT Bonus 6
|
Mar 06, 2026 |
|
Struggles & Awakenings With The Garage Ninja | Shane Frank
|
Mar 03, 2026 |
|
Q & A 2 | bFIT Bonus 5
|
Feb 27, 2026 |
|
Take Ownership Of Your Good Choices
|
Feb 24, 2026 |
|
Make Your Fitness Serve Your Life - Not The Mirror | bFIT Bonus 4
|
Feb 20, 2026 |
|
Rut vs Routine | Know The Difference & Excel At Life
|
Feb 17, 2026 |
|
Body Of Responsibility: Pt 2
|
Feb 13, 2026 |
|
Body Of Responsibility: Pt 1
|
Feb 10, 2026 |
|
Q & A | bFIT Bonus 3
|
Feb 06, 2026 |
|
Dynamic Movement As A Grown-Up
|
Feb 03, 2026 |
|
Un-Miserable Yourself: 7 Keys to Finding Fitness & Fulfillment | bFIT Bonus 2
|
Jan 30, 2026 |
|
The Wellness Slope: Up Or Down By Choice
|
Jan 27, 2026 |
|
Unlocking Permanent Positive Change: Insights from a Personal Trainer | bFIT Bonus 1: SEMPER
|
Jan 23, 2026 |
|
You're (NOT) Doing It Wrong! | Influencer Culture
|
Jan 20, 2026 |
|
Your Responsibility To Be Well & Fit
|
Jan 13, 2026 |
|
Before You Run Out Of January Firsts
|
Jan 01, 2026 |
|
OGI Podcast 7: Generational Responsibility
|
Aug 20, 2024 |
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OGI Podcast 6: Burnt Bridges
|
Aug 18, 2024 |
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OGI Podcast 5: I Am Balance - I Am Harmony - I Am A BLT
|
Jul 21, 2024 |
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OGI Podcast 3: (Literal) Colorblindness & The Perception of Reality
|
Jul 08, 2024 |
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OGI Podcast 2: Our Independence Day Belongs To All People
|
Jul 04, 2024 |
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OGI Podcast 1: Start Here - It's Ok To Be Ok
|
Jul 03, 2024 |