Casual Runners Appreciation Podcast
By Shannon Beattie & Brodie Clark
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Image by Shannon Beattie & Brodie Clark
Category: Health & Fitness
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Subscribers: 1
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Episodes: 90
Description
The Casual Runners Appreciation Podcast is for you and me, the every day runner.
We're not athletes, we're just out there jogging along.
| Episode | Date |
|---|---|
|
THE MAN THE MYTH THE ENIGMAAAAAAA
|
Apr 16, 2026 |
|
Everest, Antartica, the Red Centre... and that’s just the first five minutes
|
Apr 14, 2026 |
|
Barefoot, blind folded, carrying a table on a pogo stick
|
Apr 09, 2026 |
|
#justiceforcoops
|
Apr 07, 2026 |
|
Cyclone Narelle, national security, and 10k vs 10,000m
|
Apr 03, 2026 |
|
Who knew just anyone was allowed to trial run
|
Mar 31, 2026 |
|
Stress fractures, the Manosphere and Garmin recovery time
|
Mar 26, 2026 |
|
Wolves. The big dogs of Herdy's
|
Mar 24, 2026 |
|
Grand Slams, Coach Shannon, and the LA Marathon
|
Mar 12, 2026 |
|
Nobody has ever died from wet socks
|
Mar 10, 2026 |
|
Tokyo Marathon, shoelaces, and the Stawell Gift
|
Mar 05, 2026 |
|
Bix, please sponsor us
|
Mar 03, 2026 |
|
Hayden is a dirty, rotten liar - part 2
|
Feb 26, 2026 |
|
A cult hero without ever knowing it
|
Feb 24, 2026 |
|
Casual by perspective, not by performance
|
Feb 19, 2026 |
|
It's a love story, baby, just fly across the country
|
Feb 12, 2026 |
|
Until the wheels fall off - a Busso Bay Run bonus
|
Feb 11, 2026 |
|
The King of Busso
|
Feb 05, 2026 |
|
1, 2, skip a few - your new training plan
|
Jan 29, 2026 |
|
Because endometriosis thought 42.2km wasn’t hard enough
|
Jan 22, 2026 |
|
Unsupported, unbothered, unfiltered and unhygienic
|
Jan 15, 2026 |
|
Did you miss us? Because we missed you!
|
Jan 09, 2026 |
|
Eat more pasta, run more faster
|
Dec 18, 2025 |
|
Mash and rashuns, the perfect Everest fuel
|
Dec 12, 2025 |
|
One tree, two tree, red tree, blue tree
|
Dec 05, 2025 |
|
10 things I hate about you
|
Nov 27, 2025 |
|
Four better or four worse
|
Nov 20, 2025 |
|
That's not very casual of you
|
Nov 13, 2025 |
|
It's been a long day without you, my friend
|
Nov 06, 2025 |
|
Cheater cheater, pumpkin eater
|
Oct 30, 2025 |
|
When the pacer gets out paced
|
Oct 23, 2025 |
|
That was a lot of work for a free banana... and Shannon doesn't even like bananas
|
Oct 16, 2025 |
|
Diary of a (to be confirmed) FKT holder
|
Oct 09, 2025 |
|
Do the training, get the results... we can't relate but it's good advice
|
Sep 25, 2025 |
|
We can be your Mr (and Mrs) Fantasy
|
Sep 18, 2025 |
|
How to be well by chasing peace not pace
|
Sep 11, 2025 |
|
Hayden is a dirty, rotten liar
|
Sep 04, 2025 |
|
Four strikes and you're out
|
Aug 28, 2025 |
|
Yeah ok WARP, we CRAPped the bed...
|
Aug 21, 2025 |
|
The final piece of the CRAP puzzle
|
Aug 14, 2025 |
|
$1.20 and 2 cents from a cowboy
|
Aug 07, 2025 |
|
We're bringing CRAP back
|
Aug 01, 2025 |
|
Creative Designs and Crazy Minds
|
Jun 12, 2025 |
|
Shut up and eat your noodles
|
Jun 05, 2025 |
|
A sprinkle of elevation and a tsunami of rain - HBF recap
|
May 30, 2025 |
|
Social Run Club, a casual runners dream
|
May 22, 2025 |
|
Running the Reason, behind the scenes
|
May 08, 2025 |
|
Just a run, no kayak? Disappointing.
|
May 02, 2025 |
|
Take a photo, it'll last longer
|
Apr 24, 2025 |
|
Why do obstacles build us up, buttercup?
|
Apr 17, 2025 |
|
Sheep, Sip, Stride, Repeat. Finding your rural running routine
|
Apr 10, 2025 |
|
We'll cross that Bridge when we run to it
|
Apr 03, 2025 |
|
Frontyard in reverse - a raw and uncut recon lap (BONUS EPISODE)
|
Apr 01, 2025 |
|
Herd mentality - why was everyone running in circles
|
Mar 27, 2025 |
|
Sticks, Strides, and Sanity. Stories from a former Kookaburra
|
Mar 21, 2025 |
|
Running our mouths, not a marathon
|
Mar 13, 2025 |
|
What is the charge? Enjoying a succulent democracy sausage?
|
Mar 06, 2025 |
|
No such thing as a stupid question, just a CRAP answer
|
Feb 27, 2025 |
|
Get in loser, we're going (shoe) shopping
|
Feb 20, 2025 |
|
Fruit Salad, Yummy Yummy
|
Feb 13, 2025 |
|
Busselton Bay Bonanza
|
Feb 06, 2025 |
|
Project RUNway: Embracing the runner’s high
|
Jan 30, 2025 |
|
S Club 7? No, Rugby 7s!
|
Jan 23, 2025 |
|
Set sail for the trails, a beginners guide to trail running
|
Jan 16, 2025 |
|
Ice Ice Baby - talking recovery with Rec Lab
|
Jan 09, 2025 |
|
We wish you a CRAP Christmas
|
Dec 19, 2024 |
|
Finding running late in life but never running late to parkrun
|
Dec 12, 2024 |
|
The running podcast crossover you didn’t know you needed (and definitely didn’t ask for)
|
Dec 05, 2024 |
|
Pack your bags for the back of the pack
|
Nov 28, 2024 |
|
Grow a mo, put on a flanno, talk to a bro
|
Nov 21, 2024 |
|
I would walk 500 miles... but Simon will run 1000
|
Nov 14, 2024 |
|
Presidential Address: What it really costs to run a half marathon
|
Nov 07, 2024 |
|
It's getting hot in here: adjusting your running for summer
|
Oct 31, 2024 |
|
Is that a cramp or just my poor life choices? The things we think about when we run.
|
Oct 24, 2024 |
|
Is strength training a load of CRAP?
|
Oct 16, 2024 |
|
The good, the bad, and the ugly. Running your first marathon!
|
Oct 10, 2024 |
|
Ducks chasing, sheep grazing, race pacing!
|
Oct 03, 2024 |
|
A piece of banana bread please, toasted, with butter.
|
Sep 26, 2024 |
|
The thief of joy: Comparison culture or fellow runners?
|
Sep 19, 2024 |
|
CRAP run is just parkrun backwards
|
Sep 12, 2024 |
|
Is it that sweet? I guess so. Gel Tasting? Espresso.
|
Sep 05, 2024 |
|
A good DOSE of community and a little DOSE of coaching
|
Aug 29, 2024 |
|
Zone 2 and other influencer bullshit
|
Aug 22, 2024 |
|
Early Ones, early runs, community fun
|
Aug 15, 2024 |
|
Podcasts and podiums, a (Taylor Swift) love story
|
Aug 08, 2024 |
|
Casual luck or casual skill? Running the majors. Yep. All 6.
|
Aug 01, 2024 |
|
T-Rex trots, Olympic no-shots, and the glory of the walk-run shuffle
|
Jul 25, 2024 |
|
Garmin, gloves, and getting wet
|
Jul 18, 2024 |
|
Making the podium in your first marathon - casually of course
|
Jul 11, 2024 |
|
What is CRAP and why are we proud to be?
|
Jul 04, 2024 |