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The Artist Within Podcast is a Project Human Inc. production hosted by founder Adela Hittell. The show explores creativity, storytelling, mental and emotional wellness, advocacy, faith, resilience, and the human experience of becoming.
Launched in July 2024, T.A.W. began as a space to celebrate artists and creators using their stories, talents, and lived experiences to inspire others. Now in Season 2, the podcast expands into deeper conversations about self-care, community, identity, trauma-informed growth, creative healing, and peer-to-peer advocacy.
Through solo reflections, guest interviews, Monthly Community Conversations, and PHInc. updates, The Artist Within invites listeners to define their own narrative, reconnect with themselves, and take practical steps toward healing, growth, and purpose.
The Artist Within Podcast is for educational and informational purposes only. Project Human Inc. is a peer-to-peer advocacy organization. We are not medical professionals, and this podcast should not be considered medical advice. If you are in crisis, call or text 988 or dial 911 for immediate assistance.
| Episode | Date |
|---|---|
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A Ten-Minute Brain Break Can Reset You
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Sep 08, 2026 |
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Tonya Jackson on Vitiligo, Faith, and Moving Beyond the Mask
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Sep 01, 2026 |
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The Empathic Mirror: Turning Sensitivity into Story and Resilience with Claire Louise Huder
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Aug 25, 2026 |
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Meg Pettus: Life Is Too Dang Short To Match Your Socks
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Aug 18, 2026 |
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Kali Farnsworth: If It’s Going to Hurt Anyway, Let It Hurt Doing Something I Love
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Aug 11, 2026 |
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You Can Choose How You Wear Your Identities
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Jul 30, 2026 |
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Men’s Health Is More Than a Checklist: Body, Mind, Stress & Peace
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Jun 30, 2026 |
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Women Protect Their Health When They Stop Pushing Through
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Jun 09, 2026 |
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March MCC | Forgiveness, Boundaries, and Letting Go
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Apr 28, 2026 |
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My Plants Are Alive So I Am Too
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Apr 21, 2026 |
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FEB MCC | What If Self-Care Is Your Real Job
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Apr 14, 2026 |
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The Moment You Claim Your Past, Your Future Changes
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Feb 10, 2026 |
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Compassion, In Practice
|
Oct 06, 2025 |
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Becoming Your Own Healthcare Advocate: Lessons from the System
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Jul 22, 2025 |
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From Mental Health Day to Magazine Cover: An Unexpected Creative Journey
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Jul 08, 2025 |
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Your Presence is Enough: Building Community Around Mental Health
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Jul 01, 2025 |
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Capturing the Narrative: Art, Mental Health, and Storytelling with William Cook
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Mar 18, 2025 |
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The Fabric of Identity: Fashion, Art & Self-Expression
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Mar 11, 2025 |
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The Secret to Success: Understanding Your $24 Day
|
Mar 04, 2025 |
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Breaking Through Burnout: The Power of Resilience, Self-Compassion, and Mental Health Advocacy
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Feb 26, 2025 |
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Transforming Struggles Into Stepping Stones
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Jan 02, 2025 |
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Finding Balance Through Unexpected Trials
|
Dec 24, 2024 |
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The Intersection of Art and Mental Health with Nesli Akkol
|
Dec 10, 2024 |
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Managing Holiday Stress with Faith and Love
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Nov 26, 2024 |
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The Power of Reflection
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Nov 19, 2024 |
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Embracing Patriotism and Purpose: Reflecting on Freedom, Sacrifice, and Resilience
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Nov 12, 2024 |
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Surviving War, Finding Purpose: A Daughter's Journey Through Generational Trauma
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Nov 07, 2024 |
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My Practical Mental Health Strategies for Everyday Well-Being: Rituals, Self-Worth, and Boundaries
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Oct 29, 2024 |
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From Wrestling Rings to Resilience: The Unseen Journey of Devlin Clemons
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Oct 15, 2024 |
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Embracing Vulnerability: A Path to Empowerment and Mental Health Awareness
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Oct 08, 2024 |
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A Journey Through Moncrief with Dana Michelle: Art, History, and Community
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Oct 01, 2024 |
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Nowhere is Safe: A Journey Through Trauma, Healing, and Self-Redemption
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Sep 24, 2024 |
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Shendel Friedman: Breaking Disability Barriers with Expression
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Sep 17, 2024 |
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Artistry and Agriculture: Trey Ford's Multifaceted Journey
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Sep 10, 2024 |
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From Trauma to Triumph: My Story of Resilience
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Sep 03, 2024 |
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The Parachute Goddess: Embracing Beauty and Purpose
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Aug 27, 2024 |
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Harnessing Patience and Perseverance: Carlos Smith's II Journey to Creative Fulfillment
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Aug 20, 2024 |
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Turning Rivals into Allies: Rose Sanchez's Journey from Acting to Empowering Artists
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Aug 13, 2024 |
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Unmasking True Selves in Human Relationships with Brandy Klimack
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Aug 06, 2024 |
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Claire Louise Huder: From Opera Singer to Multifaceted Artist - A Journey of Growth, Resilience, and Self-Advocacy
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Jul 30, 2024 |
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Art, Music, and Community: Monique Madrid's Inspiring Journey in the Film Industry
|
Jul 16, 2024 |
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Cultivating Joy Through Life's Precious Minutes
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Jul 16, 2024 |
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Transforming Daily Survival: Crafting a Roadmap to Fulfillment and Purpose
|
Jul 16, 2024 |
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Building Conscious Control of Self by Redefining Boundaries
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Jul 16, 2024 |
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Intro: Unleashing Your Inner Artist: A Journey to Resilience and Well-Being
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Jul 09, 2024 |