webe Together

By Matt Lederman & Alona Pulde

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Category: Parenting

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Episodes: 57

Description

Welcome to "webe Together" with Dr. Alona Pulde and Dr. Matthew Lederman! We're parents first, doctors second, and life coaches third, blending nutrition, lifestyle, and connection medicine with nonviolent communication to help families thrive. In each episode, we'll share our "Cheers & Tears," dive into our "Topic & Tool," go from "No Skills to Pro Skills," "Bring It Home," and wrap up with "One Last Thing." Join us as we share stories, skills, and tips to help bring your family closer together using our professional expertise.


Thanks for listening!  

Dr. Matthew Lederman & Dr. Alona Pulde


Episode Date
The Connection Dance: A 4-Week Journey from Conflict to Connection
Feb 13, 2026
Ep. 55: The High Cost of Being Right: Why Your “Helpful Corrections” Might Be Quietly Breaking Your Relationships
Nov 25, 2025
Ep. 54: Stop Being “Right.” Start Being Close. 💬❤️
Nov 04, 2025
Ep. 53: Your child isn’t “too sensitive”—you’re under-connecting. Try “The Gift.”
Oct 27, 2025
Ep. 52: Chased by Love, Cornered by Truth: Are You Brave Enough to Hear Your Child’s “Gift”? 🎁🔥
Oct 21, 2025
Ep. 51 with Veena: Stop Teaching ‘Perfect.’ Start Modeling Love, Choice, and Repair
Oct 15, 2025
Ep. 50: Stop Starving Your Worth: Veena Goel on Mom Burnout, Body Image, and the 30-Day Reboot That Actually Stuck
Sep 30, 2025
Ep. 49: Chasing Success, Losing Yourself?
Sep 23, 2025
Ep. 48: Evergreen High School - Charlie Kirk, what do we tell our kids about these horrific acts?
Sep 12, 2025
EP. 47: Stop Waiting for “After the Rush” ⏳🔥 Chef Marcos’ Hard Truth on Hustle & Health
Sep 09, 2025
Ep. 46 - Laugh It Off—or Hide Behind It? How Humor Builds (and Breaks) Connection at Home 😅👉❤️
Sep 02, 2025
Ep. 45 w/ guest Chris Spencer: Jokes blocking your kid’s heart? When humor heals—and when it hurts 🤐❤️‍🩹
Aug 26, 2025
Ep. 44: When “Guidance” Becomes Control: Are You Building Trust...or Quiet Resentment?
Aug 19, 2025
Ep. 43-When "Guidance" Feels Like Control — Why Your Kid Pushes Back (and How to Change It)
Aug 12, 2025
Ep. 42: 💣 Are You Dropping Emotional Bombs or Building Connection?
Aug 05, 2025
Ep. 41: What happens when we stop caring for our partners the way we care for our kids?
Jul 29, 2025
EP. 40: How our Presence Shapes Connection-Letters from our listeners
Jul 22, 2025
Ep. 39: Stop Waiting for Joy: How Parents Unknowingly Teach Their Kids to Disconnect
Jul 15, 2025
Ep. 38: You're Not Stressed—You're Unsafe: Why Your Body Is Paying the Price with Dr. Steve Cole (Part 2)
Jul 08, 2025
Ep. 37: Kid’s Immune System Isn’t Just About Germs — It’s About You: With Dr. Steve Cole
Jul 01, 2025
Ep. 36: Stop Living Like a Parent Martyr: Your Kids Need the Real You
Jun 24, 2025
Ep. 35: Stop Punishing, Start Impacting: Why Your Kids Keep Breaking Agreements (and What To Do Instead)
Jun 17, 2025
Ep. 34: When They Stop Reaching for Your Hand: Letting Go Without Losing Them
Jun 10, 2025
Ep. 33: Letting Go: If You're Holding On, You're Already Losing: Why Letting Go is the Hardest (and Most Loving) Thing a Parent Can Do
Jun 03, 2025
Ep. 32 - Letters: Parenting on Empty
May 27, 2025
Ep. 31: Parenting on Empty-You’re Not Failing — You’re Just Exhausted
May 20, 2025
Ep. 30 - 💥 Are Your Kids Trusting AI More Than You? What That Might Say About You 💥
May 13, 2025
Episode 29: A family group chat explodes over politics. A 9-year-old parrots a divisive comment from school. A parent watches herself repeat the same judgmental tone she swore she'd never use.
May 06, 2025
Ep. 28 - Disagreeing without disconnecting in an increasingly polarized world
Apr 29, 2025
EP. 27 - When Parenting Becomes Your Identity - Letters from our listeners
Apr 15, 2025
EP. 26 - When does support become pressure?
Apr 08, 2025
EP. 25 - The Power of Co-Regulation: How Letters Can Strengthen Your Connection with Your Child
Apr 01, 2025
Ep. 24: The Secret to a Calmer Home: How Your Emotions Shape Your Child’s Behavior
Mar 25, 2025
Ep. 23: Chronic Illness-Letters from our Listeners
Mar 18, 2025
Ep. 22 - When Love Isn’t Enough: Parenting Through Chronic Illness
Mar 11, 2025
Ep. 21 - Micro Connections at work - How You Can Strengthen Relationship in Everyday Moments
Mar 04, 2025
Ep. 20 MicroConnections: The Secret to Stronger Relationships ✨
Feb 25, 2025
EP. 19:📱 Devices, Kids & Sanity—Can We Have It All? 🤯
Feb 18, 2025
Ep. 18 - Breaking Free from the Device Battles – A Collaborative Approach
Feb 11, 2025
Ep. 17: Navigating Fear - Examples and stories to help parents know how to prep.
Feb 04, 2025
Ep. 16: Navigating Fear as a Family: Tools for Parents During Tough Times
Jan 28, 2025
Ep. 15: The Circle of Care: Navigating Emotional Complexity with Connection
Jan 21, 2025
Ep. 14 - When Gift-Giving Goes Awry: Teaching Kids Honesty and Kindness
Jan 14, 2025
Ep. 13 - Trust: Can you build Bonds without being permissive?
Dec 31, 2024
Ep. 12 - Breaking the Shame Cycle: How words Shape Our Children
Dec 17, 2024
Ep. 11 - Healthy Differentiation - The art of balancing connection & Independence
Dec 03, 2024
Ep. 10 - Polarization: How a divided nation starts in our home
Nov 19, 2024
Ep. 9 - Mediation: Why fixing fights often fails
Nov 05, 2024
Ep. 8 - Your Beautiful Flower | Helping your kids find value in themselves
Oct 15, 2024
Ep. 7 - Parenting Tug of War: Bridging the Divide in Parenting Styles
Oct 01, 2024
Ep. 6 - From Meds to Mindfulness: Empowering Kids Through Natural Solutions
Sep 17, 2024
Ep. 5 - Wallet Saviors Save the Day & "The Gift"
Sep 03, 2024
Ep. 4 - Catfood kid lunches and "Hearing Bossy"
Aug 20, 2024
Ep. 3 - Pool time drama mamma and exploring "The Repair"
Aug 06, 2024
Ep. 2- "Clean your ROOM!," Sibling envy, and how to understand feeling torn
Jul 23, 2024
Episode 0.0 - Meet the parent doctors
Jul 10, 2024
Ep. 1 - "The Heart Hug" and what to do with "Helicopter Parenting"
Jul 10, 2024