The Perform Podcast
By PerformHQ
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Category: Health & Fitness
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Episodes: 32
Description
The Perform Podcast is here! Hosted by coaches Isaac, Adam & Keith, covering all things training, coaching and athletic performance, with guest appearances from our athletes.
| Episode | Date |
|---|---|
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PerformPodcast Ep32: Weekly PD - Prepare, Progress, Potentiate Warm Up System
|
Jun 14, 2026 |
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Ep 31: Weekly PD Athlete Profiling - The Profile Designs The Program
|
Jun 03, 2026 |
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Ep.30: Welcoming Coach Kellie Gibson To The Team
|
May 28, 2026 |
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Ep.29: In-Season Training & Fatigue, New Podcast Name and Does Kyle Train Legs?
|
May 13, 2026 |
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Ep.28: Welcoming Coach Kyle Wyatt To The Team
|
Feb 13, 2026 |
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#27: How We Integrate Physiotherapy and Strength & Conditioning
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Sep 23, 2025 |
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Ep.26: The 2025 Off-Season Plan, Coffee with Komatsu, Cookin' with Keith backstory & more.
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Aug 26, 2025 |
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Ep. 25: Cookin' With Keith, Finals Updates, Combines, Off-Season & Two Podcasts In One
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Aug 13, 2025 |
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Ep.24: Nat Burton Performance Mindset Training
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Jul 28, 2025 |
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Ep.23: Alex Chin Perform Physio
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Jul 17, 2025 |
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Ep. 22: Athlete Updates
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Jul 10, 2025 |
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Ep.21: QOTW, Youth Progam, PerformPhysio, Combines & More
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Jun 25, 2025 |
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Ep. 20: Youth Training Principles and Common Myths
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Feb 03, 2025 |
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Ep. 19: An Athletes Guide To Pre-Season Success
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Jan 26, 2025 |
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Ep. 18: 2024 Recap
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Jan 21, 2025 |
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Ep. 17: 3 years, 3 gyms, 30 lessons
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Jan 13, 2025 |
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Ep. 16: We've been busy
|
Nov 20, 2024 |
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Ep. 15: Imbedding testing and assessments into training
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Sep 30, 2024 |
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Ep. 14: Perform Athlete Connor O'Sullivan
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Sep 23, 2024 |
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Ep. 13: PerformNorth Opening, PerformSouth Moving, Finals Wrap Up & More
|
Sep 16, 2024 |
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Ep. 12: Perform Athlete Jack Hardy
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Sep 09, 2024 |
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Ep. 11: The Importance of Communication
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Sep 02, 2024 |
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Ep. 10: Adam vs Snapdowns
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Aug 26, 2024 |
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Ep. 09: Perform Athlete Andrew Ferguson
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Aug 18, 2024 |
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Ep. 08: Q&A
|
Aug 12, 2024 |
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Ep. 07: Agility Program Design
|
Aug 05, 2024 |
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Ep 06: The 2024 OFF-SZN Game Plan
|
Aug 01, 2024 |
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Ep 05: Perform Athlete Ben Cowdray
|
Jul 29, 2024 |
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Ep 04: Q&A
|
Jul 25, 2024 |
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Ep 03: Finals Preparation and Recovery
|
Jul 17, 2024 |
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Ep 02: The Perform Origin Story
|
Jul 16, 2024 |
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Ep 01: What's In Store For The Rest Of 2024
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Jul 12, 2024 |