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OmegaMatters is an educational podcast hosted by Drs. Bill Harris and Kristina Harris that focuses on all things omegas. With the help of their guests, they will try and put some of the most important research studies into context. They will focus mainly on omega-3 fatty acids, but from time to time will explore other corners of the fatty acid world.
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| Episode | Date |
|---|---|
|
Preterm Babies May Be Missing This Nutrient
|
May 14, 2026 |
|
Ask Us Anything: A-Fib, Plaques & Dementia
|
Mar 03, 2026 |
|
Change Your Brain with Omega-3s | Dr. Amen
|
Dec 12, 2025 |
|
50 The Role of Diet: Children & Adults with Learning Disabilities
|
Nov 24, 2025 |
|
49 Surprising Research on Omega-3/Omega-6 and Inflammation
|
Oct 22, 2025 |
|
48 Conflicting Omega-3 Index World Maps (What's Correct?)
|
Sep 25, 2025 |
|
47 The Surprising Heart Disease Predictor You Might be Missing
|
Aug 29, 2025 |
|
46 Omega-3s in the Clinic: Sardines for 100 Days
|
Jul 18, 2025 |
|
45 - Tess Cheng - Omega-3s in the Clinic - Being Your Own Health Advocate
|
Jun 19, 2025 |
|
44-Dr. Grant Franco - The Omega-3 Index vs. Cholesterol & Smoking as CVD Risk Factors
|
May 15, 2025 |
|
43 - Be Our Guest Series - OmegaMatters - Easton Bryant, Pharmacist
|
Apr 23, 2025 |
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42 - The Effects of Choline on DHA Status During Pregnancy
|
Mar 24, 2025 |
|
41 Year in Review
|
Jan 15, 2025 |
|
40 Farmed Fish Healthier?
|
Dec 18, 2024 |
|
39 Omega-3 & Brain and Spinal Cord Injuries
|
Nov 15, 2024 |
|
38b Omega-3 Dose, Bleeding and Eye | Ask Us Anything Part II
|
Oct 17, 2024 |
|
38a C15, A-Fib and more: Ask Us Anything | Part 1
|
Sep 25, 2024 |
|
36 Omega-3 & Niacin for Heart Health (Why So Many HDL Drugs Failed)
|
Aug 15, 2024 |
|
37 Omega-3 and Bleeding Risk
|
Aug 15, 2024 |
|
01 The Omega 3 Index & COVID Study
|
Jul 11, 2024 |
|
02 The Omega 3 Index & Heart Rate Recovery Paper
|
Jul 11, 2024 |
|
03 Genes and Fish Oil
|
Jul 11, 2024 |
|
04 New Research on Omega-3 and Death
|
Jul 11, 2024 |
|
05 Omega 3 Index in Clinical Practice
|
Jul 11, 2024 |
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06 Why Study Design Matters
|
Jul 11, 2024 |
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07 How Much Omega 3 DHA Do Pregnant Women Need?
|
Jul 11, 2024 |
|
08 Jorn Dyerberg Part 1
|
Jul 11, 2024 |
|
08.5 Jorn Dyerberg Part 2
|
Jul 11, 2024 |
|
09 Fish Oil Quality
|
Jul 11, 2024 |
|
10 Ask Dr. Sears
|
Jul 11, 2024 |
|
11 Michael Crawford
|
Jul 11, 2024 |
|
12 Dr. Norman Salem Part 1
|
Jul 11, 2024 |
|
12.5 Dr. Norman Salem Part 2
|
Jul 11, 2024 |
|
13 Dr. Jing Yang
|
Jul 11, 2024 |
|
14 Dr. Dariush Mozaffarian
|
Jul 11, 2024 |
|
16 Dr. Aleix Sala-Vila
|
Jul 11, 2024 |
|
17 Linda Cornish
|
Jul 11, 2024 |
|
18 Ellen Schutt
|
Jul 11, 2024 |
|
19 The UK Biobank Studies
|
Jul 11, 2024 |
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20 Tom Brenna Talks About Fish During Pregnancy
|
Jul 11, 2024 |
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21 Dr. Richard Bazinet
|
Jul 11, 2024 |
|
22 Dr. Robert Gibson
|
Jul 11, 2024 |
|
23 Dr Martha Belury Demystifies the Omega-6 Linoleic Acid
|
Jul 11, 2024 |
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24 New Research on Omega-3 Index & COVID
|
Jul 11, 2024 |
|
25 Omega-3 DHA and Infant Development
|
Jul 11, 2024 |
|
26 Fatty Acid Research Institue (FARI)
|
Jul 11, 2024 |
|
27 Omega-3s and Athletes
|
Jul 11, 2024 |
|
28 How Omega-3s Affect Learning & Behavior
|
Jul 11, 2024 |
|
29 How Omega-3 Helps Elite Athletes
|
Jul 11, 2024 |
|
30 Omega-3 and Dementia
|
Jul 11, 2024 |
|
31 Omega-3 Index and Stroke Study with Dr O'Keefe
|
Jul 11, 2024 |
|
32 Omega-3 Index and Heart Remodeling
|
Jul 11, 2024 |
|
33 How Diet and Supplementation Impacts the Omega-3 Index
|
Jul 11, 2024 |
|
34 Considerations for Buying an Omega-3 Test
|
Jul 11, 2024 |
|
35 Fish Oil - Going Behind the Headlines
|
Jul 11, 2024 |
|
15 Dr. Kristina Harris Jackson & the Role of DHA in Preterm Birth
|
Jul 11, 2024 |
|
Introducing: OmegaMatters
|
Jul 11, 2024 |