The Middle-aged Bodcast
By Raging Rich & T.A. Shelano
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Image by Raging Rich & T.A. Shelano
Category: Mental Health
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Episodes: 99
Description
Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!
Find our socials on Linktree: https://linktr.ee/middleagedbodcast
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| Episode | Date |
|---|---|
|
The Middle-aged Bodcast - Season 7 Trailer
|
Jun 02, 2026 |
|
Battersea, Bumblebee & Blisters Incoming
|
May 26, 2026 |
|
Best Of The Bodcast: No Fly Travel
|
May 19, 2026 |
|
Repost: Caralyn Dreyer on Mental Health, Identity & Finding Strength in Recovery
|
May 12, 2026 |
|
Repost: Fantasy, Wellness & Fairy Realms – with Joel & Jay-Jay Flanagan-Grannemann
|
May 05, 2026 |
|
We've hit our target - Now it's time to walk the walk
|
Apr 28, 2026 |
|
The 12 charity mile walk is getting real
|
Apr 21, 2026 |
|
Stephanie Waring: Hollyoaks, mental health & Breaking the Script
|
Apr 14, 2026 |
|
Charity walk training & DIY disasters
|
Apr 07, 2026 |
|
Breaking Bad, injury struggles & walk progress
|
Mar 31, 2026 |
|
Repost: Dave's story to mark Prostate Cancer Awareness Month
|
Mar 27, 2026 |
|
Brian Hall: Men's Mental Health, Tech Addiction & Living Offline
|
Mar 24, 2026 |
|
ABBA, Vikings & The Sopranos
|
Mar 17, 2026 |
|
Nicola Bardon: Tis Yourself host on turning 40 & podcasting success
|
Mar 10, 2026 |
|
Back on the Scales
|
Mar 03, 2026 |
|
Twelve Miles, One Mission
|
Feb 24, 2026 |
|
The Middle-aged Bodcast: 2026 Trailer
|
Feb 17, 2026 |
|
Best Of The Bodcast: Mental Health
|
Feb 10, 2026 |
|
Best Of The Bodcast: Physical Health
|
Feb 03, 2026 |
|
Repost - Coffee Shop Frustrations and Real World Connections
|
Jan 27, 2026 |
|
Repost: Alan Rose - Independent author & men's mental health advocate
|
Jan 20, 2026 |
|
Repost: Tammy Lee - 7 Time Kickboxing World Champion
|
Jan 13, 2026 |
|
Repost: Physical Media vs. Streaming
|
Jan 06, 2026 |
|
No Fly, No Regrets: A 2,500-Mile Train Journey (Season 5 Finale)
|
Dec 30, 2025 |
|
Home Alone at 35: Nostalgia, Chaos & Christmas Laughs - with Dan from Casting Views | The Middle-aged Bodcast Christmas Special
|
Dec 23, 2025 |
|
Sarah R. New: The Kangaroo Girl Who Broke the Internet
|
Dec 16, 2025 |
|
Repost: Is Die Hard a Christmas film? 2024 Christmas Special
|
Dec 12, 2025 |
|
From Takeaways to Triumphs: Our Midlife Cooking Reset
|
Dec 09, 2025 |
|
Hypnosis, Calm & Common Sense: With Cindy from Hypno Wellness
|
Dec 02, 2025 |
|
From Woolies to Wi-Fi: How the High Street Vanished & Shopping Went Digital
|
Nov 25, 2025 |
|
Gaming Views' Dan H on Indie Games, Microtransactions, Interviewing Iain Lee & Midlife Weight Loss
|
Nov 18, 2025 |
|
Fit for Midlife: Getting Back on Track with Health & Exercise
|
Nov 11, 2025 |
|
Turtle Power & Pop Culture Passion | Stacey's Pop Culture Parlour x The Middle-aged Bodcast
|
Nov 04, 2025 |
|
Mental Health Check-in: Real Talk, Resilience & Finding Support
|
Oct 28, 2025 |
|
Gemma Bissix: From EastEnders to Hollyoaks Villainy | Middle-aged Bodcast Soap Special
|
Oct 21, 2025 |
|
Summertime Reflections - Season 5 Premiere
|
Oct 14, 2025 |
|
The Middle-aged Bodcast - Season 5 Trailer
|
Oct 07, 2025 |
|
Repost: Dan from Casting Views
|
Sep 30, 2025 |
|
Repost: Isn't it Ironic... Don't you think?
|
Sep 23, 2025 |
|
Bonus Bodcast: Batman Day Special
|
Sep 16, 2025 |
|
Repost: Mel from Men Against Mountains - The woman advocating for men's mental health
|
Sep 09, 2025 |
|
Bonus Bodcast: Escape from Batechu Island
|
Sep 02, 2025 |
|
Repost - Dating Disasters & Modern Matchmaking with Sarah
|
Aug 26, 2025 |
|
Repost - Run, Mum, Run: Aimee's Inspiring Fitness Journey
|
Aug 19, 2025 |
|
One Year of The Middle-aged Bodcast: Milestones, Memories & Midlife Lessons
|
Aug 12, 2025 |
|
Radio, Ring Announcing & Running: Cultaholic's Tom Campbell on Midlife Motivation
|
Aug 05, 2025 |
|
Murder on the Churnet Valley Express
|
Jul 29, 2025 |
|
Caralyn Dreyer on Mental Health, Identity & Finding Strength in Recovery
|
Jul 21, 2025 |
|
From Takeaways to Real Cooking: Trying Poppy Cooks Air Fryer & Slow Cooker Recipes
|
Jul 15, 2025 |
|
Fantasy, Wellness & Fairy Realms – with Joel & Jay-Jay Flanagan-Grannemann
|
Jul 08, 2025 |
|
Flat Lager, Fitness Gains & Slow Cooker Wins
|
Jul 01, 2025 |
|
Chronic Lyme, Alternative Healing & the Cost of Being Sick in America – with Suzanne Casamento
|
Jun 24, 2025 |
|
Oxford Prisons, Liverpool Legends & Slow Cooker Wins
|
Jun 17, 2025 |
|
Rage, Remakes and Real Talk - with Griffin from Reboot Deboot
|
Jun 10, 2025 |
|
Back to the Future at 40 - A Middle-aged Rewatch with Fresh Eyes
|
Jun 03, 2025 |
|
Liz McClarnon: Atomic Kitten, Celebrity MasterChef & No Fly Traveller - Season 4 Premiere
|
May 27, 2025 |
|
Bonus Bodcast | Bliss Revisited Rebooted: Pop Comebacks, Viral Fame & Girl Band Drama
|
May 20, 2025 |
|
Repost: Bliss Revisited - The Girl Band Movie We Wrote Before Girls5Eva Existed!
|
May 13, 2025 |
|
Audiobook Preview: Chapter One of The Doctor’s Hidden Patients | Bonus Bodcast
|
May 06, 2025 |
|
Repost: The Doctor's Hidden Patients - Interview with T.A. Shelano
|
Apr 28, 2025 |
|
Bonus Bodcast: Rich & T.A. at UniPodFest 2025
|
Apr 22, 2025 |
|
The Season 3 Round-Up: Cooking Discoveries, Writing Wins & Real Talk
|
Apr 15, 2025 |
|
Navigating Prostate Cancer with Dave: A Personal Journey
|
Apr 08, 2025 |
|
[Repost] The Saffron Asteria Episode – A BOOKED Crossover Special!
|
Apr 01, 2025 |
|
Back in the studio, and T.A. Shelano is Batman?
|
Mar 25, 2025 |
|
Alan Rose: Independent author & men's mental health advocate
|
Mar 18, 2025 |
|
Coffee Shop Frustrations and Real World Connections
|
Mar 11, 2025 |
|
Weight Loss Journeys: Progress and Setbacks
|
Mar 04, 2025 |
|
Tammy Lee: 7 Time Kickboxing World Champion's Journey
|
Feb 25, 2025 |
|
Finding Motivation: Exercise and Accountability
|
Feb 18, 2025 |
|
Physical Media vs. Streaming: Why Digital Ownership is a Myth
|
Feb 11, 2025 |
|
We're back - Bodcast Bootcamp begins!
|
Feb 04, 2025 |
|
Season 3 trailer - Bodcast Bootcamp
|
Jan 28, 2025 |
|
Best of Season 1 Interviews - Surviving Breast Cancer and Thriving: A Conversation on Physical Health with special guest Amy
|
Jan 21, 2025 |
|
Best of Season 1 Interviews - Mental Health discussion with Laura
|
Jan 14, 2025 |
|
Best of Season 1 Interviews - Ian: From Checkout to Global Troubleshooter
|
Jan 07, 2025 |
|
New Year's Eve Special - Season 2 Finale
|
Dec 31, 2024 |
|
Is Die Hard a Christmas film? The Middle-aged Bodcast Christmas Special!
|
Dec 24, 2024 |
|
Saffron: Championing Independent Authors with BOOKED and Indiosyncrasy
|
Dec 17, 2024 |
|
Single, Married, Guiri: Tales from Andalucía with Jessica and Tara
|
Dec 10, 2024 |
|
Run, Mum, Run: Aimee’s Inspiring Fitness Journey
|
Dec 03, 2024 |
|
Mel Bradley: The woman advocating for men's mental health - Men Against Mountains
|
Nov 26, 2024 |
|
Dating Disasters and Modern Matchmaking with special guest Sarah
|
Nov 19, 2024 |
|
Isn't it Ironic... Don't you think?
|
Nov 12, 2024 |
|
Podcasting Perspectives with Dan from Casting Views
|
Nov 05, 2024 |
|
Trick or Treat? The Middle-aged Bodcast is back!
|
Oct 29, 2024 |
|
The Middle-aged Bodcast: Season 2 Trailer!
|
Oct 22, 2024 |
|
Bonus Bodcast: The Doctor's Hidden Patients - Book release special!
|
Oct 15, 2024 |
|
Season 1 Wrap-Up: Weight-loss challenge results reveal and reviewing the season
|
Oct 08, 2024 |
|
From Checkout to Global Troubleshooter: Ian's Inspiring Journey
|
Oct 01, 2024 |
|
Flex, Fix, and Feast: Mastering Midlife Upgrades
|
Sep 24, 2024 |
|
Recreation Reimagined
|
Sep 17, 2024 |
|
Surviving Breast Cancer and Thriving: A Conversation on Physical Health with special guest Amy
|
Sep 10, 2024 |
|
Midway Check-In: Our Health and Wellbeing Journey at the Middle-Aged Bodcast
|
Sep 03, 2024 |
|
Mental Health discussion with Laura
|
Aug 27, 2024 |
|
Bliss Revisited
|
Aug 20, 2024 |
|
The Doctor's Hidden Patients
|
Aug 13, 2024 |
|
Health and Wellbeing
|
Aug 13, 2024 |
|
Coming soon: The Middle-aged Bodcast
|
Jul 12, 2024 |