Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
Ep 48 - Why you can't seem to change no matter how hard you try
|
May 12, 2026 |
|
Ep 47 | If the tools worked alone, you would be done by now
|
Apr 28, 2026 |
|
Ep 46 - How To Live With Uncertainty When The World Is Falling Apart
|
Apr 15, 2026 |
|
Ep 45 - Level Up In Real Life: Leadership Lessons from a 12-Year-Old
|
Mar 31, 2026 |
|
Ep 44 | You have good judgement. So why don't you trust it?
|
Mar 17, 2026 |
|
Ep 43 | The Most Dangerous Thing You Believe About Yourself
|
Mar 03, 2026 |
|
Ep 42 - Burnout-Proof Living: Staying Healthy When Life is Full with Hayley Osborne
|
Feb 17, 2026 |
|
Ep 41 | Why can't I stop overthinking (event when I know I'm doing it)
|
Feb 03, 2026 |
|
Ep 40 | Are you dragging yourself to the finish line?
|
Dec 23, 2025 |
|
Ep 39 | Emotional freedom isn't a fluke: How to master your emotions on demand
|
Dec 09, 2025 |
|
Ep 38 | Hoofbeats & Heartbeats: Mindfulness Lessons from Walking with Horses
|
Nov 25, 2025 |
|
Ep 37 | How hypnosis works when willpower doesn't
|
Nov 11, 2025 |
|
Ep 36 | Is other people's energy draining you? Here's how to stay grounded.
|
Oct 28, 2025 |
|
Ep 35 | Are your friends helping you heal or keeping you stuck?
|
Oct 14, 2025 |
|
Ep 34 | Exhausted isn't normal: Why you can't switch off, and the surprising fix
|
Sep 30, 2025 |
|
Ep 33 | Why your brain feels full… and what your kitchen bench has to do with it.
|
Sep 02, 2025 |
|
Ep 32 | How to be heard (and hear others) when the stakes are high
|
Aug 19, 2025 |
|
Ep 31 | When understanding breaks down... and how to fix it
|
Aug 05, 2025 |
|
Ep 30 | Why they didn't hear what you meant to say
|
Jul 22, 2025 |
|
Ep 29 | The doubt decoder: Turning imposter feelings into fuel with Mrs Kim Allen
|
Jul 08, 2025 |
|
Ep 28 | Mind Your Language: The Brain Hack You're Not Using (Yet) to Change How You Think and Feel.
|
Jun 24, 2025 |
|
Ep 27 | How are your words damaging your identity? Rethinking the labels we live by, and how to choose words that actually serve you.
|
Jun 10, 2025 |
|
Ep 26 | Could this one nerve be the real reason you're tired, bloated and burnt out?
|
May 27, 2025 |
|
Ep 25 | Why You Can't Decide: The Science of Intuition
|
May 14, 2025 |
|
Ep 24 | Why you're so tired (even after sleeping) - The science of stress
|
May 01, 2025 |
|
Ep 23 | The silent strain: How stress is rewiring your body
|
Apr 15, 2025 |
|
Ep 22 | Your gut heart and brain are talking... are you listening?
|
Apr 01, 2025 |
|
Ep 21 | How to release your urge to control (and why it's the change you need)
|
Mar 18, 2025 |
|
Ep 20 | Seen, not hidden: Overcoming fear and embracing confidence in front of the camera
|
Mar 04, 2025 |
|
Ep 19 | Done is better than perfect: How to get the perfectionism monkey off your back
|
Feb 18, 2025 |
|
Ep 18 | The Procrastination cure: Managing stress and overcoming avoidance with ease
|
Feb 05, 2025 |
|
Ep 17 | Reflect, renew, reignite: Your ultimate start to 2025
|
Jan 21, 2025 |
|
Ep 16 | Why change feels impossible
|
Dec 10, 2024 |
|
Ep 15 | Is perfectionism keeping you from true happiness? How Monica went from stuck to thriving!
|
Nov 26, 2024 |
|
Ep 14 | Stop looking for happiness, start looking for purpose
|
Nov 12, 2024 |
|
Ep 13 | Are you who you want to be, or who you've been told to be?
|
Oct 29, 2024 |
|
Ep 12 | Why you can't break free from financial struggles (until you do this).
|
Oct 15, 2024 |
|
Ep 11 | Why 'work-life balance' is overrated... focus on values instead
|
Oct 01, 2024 |
|
Ep 10 | The real reason your beliefs are holding you back
|
Sep 17, 2024 |
|
Ep 9 | The trick to instantly understanding yourself, and others
|
Sep 04, 2024 |
|
Ep 8 | Why your effort to make change doesn't stick, and what you're missing
|
Aug 21, 2024 |
|
Ep 7 | What's holding you back... an excuse or a reason?
|
Aug 07, 2024 |
|
Ep 6 | Alli Hill - I'm not going to be led by fear
|
Jul 30, 2024 |
|
Ep 5 | How to Make Lasting Change in 5 Powerful Steps
|
Jul 25, 2024 |
|
Ep 4 | How Your Mind Feeds You Fake News
|
Jul 15, 2024 |
|
Ep 3 | How to break bad habits and make lasting change
|
Jul 14, 2024 |
|
Ep 2 | What Does It Mean to Change Your Brain
|
Jul 14, 2024 |
|
Ep 1 | Welcome to The Brain Changers™
|
Jul 14, 2024 |