Where the Beach Gets Fit

By Jake Wareing

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Image by Jake Wareing

Category: Fitness

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Episodes: 40

Description

Weekly stories and lessons directly from Wareing's Gym. Learn more at: wareingsgym.com. Wareing's Gym has been helping the beach get fit since the year 1960. It was founded by John Wareing, who is known by many as the father of physical fitness in Virginia Beach. Decades later, his legacy lives on as we continue to serve our members with a mission to be the best part of people’s day. Our enduring success is rooted in hard work, real results, strong relationships, and a good laugh. Which is exactly what this podcast is all about! Our members are an integral part of our culture, and the goal of this podcast is to fortify that and help strengthen the Wareing community as a whole. Each week, we'll do our best to entertain, inspire, and educate on everything fitness to help you crush all your goals and reach your peak. Be sure to follow us wherever you get your podcasts so you never miss a new episode.


Episode Date
Giavanni Ruffin: The Athlete Who Takes No Days Off
Jul 03, 2025
How Wareing’s Gym Is Bridging the Gap Between Police and Virginia Beach Communities
Jun 26, 2025
Simple Practices That Will Transform Your Mental Health
Jun 19, 2025
Jimmy Mitchum & Jesse Wareing Reflect on Growth, Grit, and Giving Back
Jun 05, 2025
How Yorkie's Modern Deli Changed the Entire Virginia Beach Community
May 15, 2025
Rejected by an Art School—Now She’s a Top Muralist w/ Abby Pawley
May 01, 2025
Brock Peterson’s Big League Dreams and Life After Injury
Apr 25, 2025
How Jack Wareing Went from Wareing’s Gym to Award-Winning Filmmaker
Apr 18, 2025
Fitness as a Mirror w/ Kyle Carpenter
Apr 10, 2025
Virginia Is for Surfers: A Legend’s Quest to Save the Soul of Surf Culture w/ Jason Borte
Apr 04, 2025
She Broke the Gym Rules in the 70s - Now She’s 75 and Still Running w/ Jackie Wareing
Feb 28, 2025
Keeper of the Springs - Remembering the Legacy of Bob Wareing
Feb 20, 2025
How to Balance Work, Fitness, and Fun w/ Elizabeth Thomas
Feb 13, 2025
Lessons from a Year of Surfing and Traveling the Globe w/ Sebastian Moreno
Feb 06, 2025
Parker Curran's Recipe for a Life-Changing Fitness Transformation
Feb 04, 2025
Tony Strasiser on Leading Born Primitive and Working Smarter
Jan 31, 2025
Parenting, Coaching, and Growth: Lessons That Last a Lifetime w/ Jesse Wareing
Jan 23, 2025
What It Takes to Build Grit and Resilience for Life w/ Phil Reichhoff
Jan 16, 2025
TikTok, Golf, and the Pursuit of Passion w/ Bryce Cope
Jan 09, 2025
How to be a World Champion in your 70's w/ Randy Link
Jan 02, 2025
2024 Recap: Stories of Growth and Grit
Dec 26, 2024
Family, Fitness, and Feats of Strength – The Story of John Wareing
Dec 19, 2024
Nutrition Tips for Peak Performance w/ Cheryl Zonkowski
Dec 12, 2024
How the Gym Shapes Your Life Habits w/ Amy Brett
Dec 05, 2024
How Nolan Carvalho Built a Sand Speed Training Empire
Nov 28, 2024
Fitness as a Metaphor for Life’s Challenges w/ John Malbon
Nov 21, 2024
How the Gym Builds Confidence and Grit: Despina Titsis’s Story
Nov 14, 2024
Fitness, Sobriety, and Finding Your True Self w/ Rachel King
Nov 07, 2024
How Surfing and Fitness Built Virginia Beach's Legacy with LG Shaw
Oct 31, 2024
Why Strength Training is Key to Aging Gracefully w/ Janel McGowan
Oct 24, 2024
The Secret to Building Resilient and Confident Kids w/ Jesse Wareing
Oct 17, 2024
Finding Strength Through Adversity
Oct 10, 2024
Today’s the Day
Oct 03, 2024
The Power of Visualization and Self-Leadership - Mike Wareing
Sep 12, 2024
From Virginia Beach to the World Stage - “Turning Pro” with Michael Dunphy
Sep 05, 2024
Inside the Mind of a Top Fitness Coach with Jimmy Mitchum
Aug 29, 2024
Catch the Wave to Better Health with Dr. Matt Dancigers
Aug 22, 2024
Finding Freedom Through Discipline and Commitment w/ Katie Kramer
Aug 08, 2024
Grit: The Secret Weapon for Success in Fitness and Life
Jul 31, 2024
Achieve Your Fitness Goals with the DEKA Philosophy
Jul 12, 2024