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Weekly stories and lessons directly from Wareing's Gym. Learn more at: wareingsgym.com. Wareing's Gym has been helping the beach get fit since the year 1960. It was founded by John Wareing, who is known by many as the father of physical fitness in Virginia Beach. Decades later, his legacy lives on as we continue to serve our members with a mission to be the best part of people’s day. Our enduring success is rooted in hard work, real results, strong relationships, and a good laugh. Which is exactly what this podcast is all about! Our members are an integral part of our culture, and the goal of this podcast is to fortify that and help strengthen the Wareing community as a whole. Each week, we'll do our best to entertain, inspire, and educate on everything fitness to help you crush all your goals and reach your peak. Be sure to follow us wherever you get your podcasts so you never miss a new episode.
| Episode | Date |
|---|---|
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Giavanni Ruffin: The Athlete Who Takes No Days Off
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Jul 03, 2025 |
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How Wareing’s Gym Is Bridging the Gap Between Police and Virginia Beach Communities
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Jun 26, 2025 |
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Simple Practices That Will Transform Your Mental Health
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Jun 19, 2025 |
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Jimmy Mitchum & Jesse Wareing Reflect on Growth, Grit, and Giving Back
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Jun 05, 2025 |
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How Yorkie's Modern Deli Changed the Entire Virginia Beach Community
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May 15, 2025 |
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Rejected by an Art School—Now She’s a Top Muralist w/ Abby Pawley
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May 01, 2025 |
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Brock Peterson’s Big League Dreams and Life After Injury
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Apr 25, 2025 |
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How Jack Wareing Went from Wareing’s Gym to Award-Winning Filmmaker
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Apr 18, 2025 |
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Fitness as a Mirror w/ Kyle Carpenter
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Apr 10, 2025 |
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Virginia Is for Surfers: A Legend’s Quest to Save the Soul of Surf Culture w/ Jason Borte
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Apr 04, 2025 |
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She Broke the Gym Rules in the 70s - Now She’s 75 and Still Running w/ Jackie Wareing
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Feb 28, 2025 |
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Keeper of the Springs - Remembering the Legacy of Bob Wareing
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Feb 20, 2025 |
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How to Balance Work, Fitness, and Fun w/ Elizabeth Thomas
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Feb 13, 2025 |
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Lessons from a Year of Surfing and Traveling the Globe w/ Sebastian Moreno
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Feb 06, 2025 |
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Parker Curran's Recipe for a Life-Changing Fitness Transformation
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Feb 04, 2025 |
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Tony Strasiser on Leading Born Primitive and Working Smarter
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Jan 31, 2025 |
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Parenting, Coaching, and Growth: Lessons That Last a Lifetime w/ Jesse Wareing
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Jan 23, 2025 |
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What It Takes to Build Grit and Resilience for Life w/ Phil Reichhoff
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Jan 16, 2025 |
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TikTok, Golf, and the Pursuit of Passion w/ Bryce Cope
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Jan 09, 2025 |
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How to be a World Champion in your 70's w/ Randy Link
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Jan 02, 2025 |
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2024 Recap: Stories of Growth and Grit
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Dec 26, 2024 |
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Family, Fitness, and Feats of Strength – The Story of John Wareing
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Dec 19, 2024 |
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Nutrition Tips for Peak Performance w/ Cheryl Zonkowski
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Dec 12, 2024 |
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How the Gym Shapes Your Life Habits w/ Amy Brett
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Dec 05, 2024 |
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How Nolan Carvalho Built a Sand Speed Training Empire
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Nov 28, 2024 |
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Fitness as a Metaphor for Life’s Challenges w/ John Malbon
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Nov 21, 2024 |
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How the Gym Builds Confidence and Grit: Despina Titsis’s Story
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Nov 14, 2024 |
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Fitness, Sobriety, and Finding Your True Self w/ Rachel King
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Nov 07, 2024 |
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How Surfing and Fitness Built Virginia Beach's Legacy with LG Shaw
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Oct 31, 2024 |
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Why Strength Training is Key to Aging Gracefully w/ Janel McGowan
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Oct 24, 2024 |
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The Secret to Building Resilient and Confident Kids w/ Jesse Wareing
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Oct 17, 2024 |
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Finding Strength Through Adversity
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Oct 10, 2024 |
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Today’s the Day
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Oct 03, 2024 |
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The Power of Visualization and Self-Leadership - Mike Wareing
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Sep 12, 2024 |
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From Virginia Beach to the World Stage - “Turning Pro” with Michael Dunphy
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Sep 05, 2024 |
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Inside the Mind of a Top Fitness Coach with Jimmy Mitchum
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Aug 29, 2024 |
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Catch the Wave to Better Health with Dr. Matt Dancigers
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Aug 22, 2024 |
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Finding Freedom Through Discipline and Commitment w/ Katie Kramer
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Aug 08, 2024 |
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Grit: The Secret Weapon for Success in Fitness and Life
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Jul 31, 2024 |
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Achieve Your Fitness Goals with the DEKA Philosophy
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Jul 12, 2024 |