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Welcome to the "Road to Happiness Podcast," where neuroscience meets Biblical wisdom to guide you through life's challenges and help you find true joy. Hosted by Josh Spurlock and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth.
In each episode, we blend cutting-edge psychological insights with timeless spiritual truths, offering practical advice and deep reflections on how to navigate life's complexities with faith and science. From managing stress and overcoming trauma to enhancing your marriage and parenting with compassion, the Road to Happiness Podcast equips you with tools to thrive both emotionally and spiritually.
Join a community of listeners who value the integration of faith and mental health, and embark on a journey towards a happier, more fulfilling life. With engaging discussions, expert interviews, and heartfelt stories, each episode is designed to inspire and empower you to live out your faith with resilience and joy.
Tune in and discover how you can walk the road to happiness, grounded in the love and wisdom of Christ and the latest advancements in neuroscience.
Subscribe now and start your journey to a more joyful, balanced, and spiritually enriched life.
| Episode | Date |
|---|---|
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The Anxiety Signal Pt. 5: The Hidden Connection Between Anxiety & Trauma | [RTH Episode #54]
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Jun 09, 2026 |
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The Anxiety Signal Pt. 4: Anxiety Management — Why “Calming Down” Doesn’t Heal You | [RTH Episode #53]
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Jun 02, 2026 |
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The Anxiety Signal Pt. 3: The Truth - Emotions, Anxiety & What You’re Really Feeling | [RTH Episode #52]
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May 26, 2026 |
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The Anxiety Signal Pt. 2: Anxiety Symptoms Explained - 3 Things You Should Know | [RTH Episode #51]
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May 19, 2026 |
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The Anxiety Signal Pt. 1: 3 Steps to Heal Anxiety | [RTH Episode #50]
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May 12, 2026 |
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Anxiety Isn’t a Sin? What Christians Get Wrong About Anxiety | Ft. Caroline Horton [RTH Episode #49]
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May 05, 2026 |
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How Do I Cope with Anxiety Without Medication? | Ft. Summer Baker [RTH Episode #48]
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Apr 28, 2026 |
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How to Resolve Conflict in Marriage Without It Turning Into a Fight | Ft. Sydney Blanchard [RTH Episode #47]
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Apr 22, 2026 |
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What Is High Functioning Depression? | Ft. Megan Hughes [RTH Episode #46]
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Apr 14, 2026 |
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Why Am I Lonely? How to Build Real Community That Lasts | Ft. Emily Hurst [RTH Episode #45]
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Apr 07, 2026 |
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How Do I Stop Overthinking? | Ft. Adina James [RTH Episode #44]
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Mar 31, 2026 |
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What Are Relationship Red Flags You Should Never Ignore? | Ft. Amy Bark [RTH Episode #43]
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Mar 24, 2026 |
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How to Communicate with Your Teen When They Won’t Talk to You | Ft. Nathaniel Nevedal [RTH Episode #42]
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Mar 17, 2026 |
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How to Improve Communication in Your Marriage | Ft. Greg Cooney [RTH Episode #41]
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Mar 10, 2026 |
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How Do I Cope With Pain & Trauma After Infidelity? | Ft. Mary Faxon [RTH Episode #40]
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Feb 24, 2026 |
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Can My Marriage Survive an Affair? | Ft. Peter Muhwati [RTH Episode #39]
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Feb 17, 2026 |
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Can Men & Women Be “Just Friends”? —How to Navigate Healthy Relationships with the Opposite S*x [RTH Episode #38]
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Feb 10, 2026 |
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Feeling Sexy Ep. 22: "Until Death Do We Sex" —Why Your Best S*x Might Be Still Ahead [RTH Episode #37]
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Feb 03, 2026 |
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Feeling Sexy Ep. 21: "Christian Sex Therapy" —When You Need More Than A Book [RTH Episode #36]
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Jan 27, 2026 |
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Feeling Sexy Ep. 20: "Sex Positive Church" —Reclaiming S*xual Freedom God’s Way [RTH Episode #35]
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Jan 20, 2026 |
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Feeling Sexy Ep. 19: "Kinky?" Part 3 — Exploring An@l, Role Play, and Sacred Creativity in the Bedroom [RTH Episode #34]
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Jan 13, 2026 |
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Feeling Sexy Ep. 19: "Kinky?" Part 2 — Restraints, Romance Novels & Real Talk for Christian Marriages [RTH Episode #33]
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Jan 06, 2026 |
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Feeling Sexy Ep. 19: "Kinky?" Part 1 — Exploring Uncommon Desires with Faith & Freedom [RTH Episode #32]
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Dec 30, 2025 |
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Feeling Sexy Ep. 18: "Sexy Twister"—Exploring New Positions & The Heart of S*xual Adventure [RTH Episode #31]
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Dec 23, 2025 |
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Feeling Sexy Ep. 17: "Getting Handsy"—A ‘Hands-On’ Guide to Sacred Pleasure [RTH Episode #30]
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Dec 16, 2025 |
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Feeling Sexy Ep. 16: "Testosterone & Tingles"—When Hormones Hold the Missing Piece [RTH Episode #29]
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Dec 09, 2025 |
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Feeling Sexy Ep. 15: "Tongues of Fire"—What Does the Bible Say about Or@l S*x? [RTH Episode #28]
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Dec 02, 2025 |
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Feeling Sexy Ep. 14: "Oh, Oh, Oh, Omazing®!"—Understanding Org@sms Without the Pressure [RTH Episode #27]
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Nov 25, 2025 |
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Feeling Sexy Ep. 13: "Imagine That"—How Your Mind Shapes Your S*xual Confidence [RTH Episode #26]
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Nov 18, 2025 |
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Feeling Sexy Ep. 12: "Just Me, Myself, & Jesus" —Let’s Talk About Self-Exploration & Shame [R2H Episode #25]
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Nov 11, 2025 |
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Feeling Sexy Ep. 11: "(Unwanted) Pain Is NOT Sexy" -Finding Healing and Hope in the Bedroom [R2H Episode #24]
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Nov 04, 2025 |
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Feeling Sexy Ep. 10: "Accelerators & Breaks" -Why You’re Turned On One Day and Off the Next [R2H Episode #23]
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Oct 28, 2025 |
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Feeling Sexy Ep. 9: "Secret Desires"—Understanding How S*xual Desire Really Works [R2H Episode #22]
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Oct 21, 2025 |
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Feeling Sexy Ep. 8: “Divorce-Proofing Your Marriage” – How Intimacy Reveals What’s Really Going On [R2H Episode #21]
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Oct 14, 2025 |
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Feeling Sexy Ep. 7: "Sexy Talk"—How to Communicate About Intimacy Without the Awkward [R2H Episode #20]
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Oct 07, 2025 |
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Feeling Sexy Ep. 6: "Brats & Doormats"—Why Maturity Is the Real Turn-On [R2H Episode #19]
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Sep 30, 2025 |
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Feeling Sexy Ep. 5: "Green Means Go"—What Your Nervous System Says About S*x [R2H Episode #18]
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Sep 23, 2025 |
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Feeling Sexy Ep. 4: "The Art of Seduction"—Confidence, Desire, & Body Image [R2H Episode #17]
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Sep 16, 2025 |
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Feeling Sexy Ep. 3: "S*x God"—Let’s Talk About Holy Desire [R2H Episode #16]
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Sep 09, 2025 |
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Feeling Sexy Ep. 2: How to Read Feeling Sexy & Maximize Your Growth [R2H Episode #15]
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Sep 02, 2025 |
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Feeling Sexy Ep. 1: The Story Behind Feeling Sexy — Confidence, Desire & Faith in the Bedroom [R2H Episode #14]
|
Aug 26, 2025 |
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Common Therapy Struggles for Alpha Males [R2H Episode #13]
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Aug 19, 2025 |
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Navigating Relationship Loss: Tips for Healing & Moving Forward [R2H Episode #12]
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Jul 22, 2025 |
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How Do I Find & Retain Adult Friendships? [R2H Episode #11]
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Jul 15, 2025 |
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I'm Aroused When I Have a Full Bladder—Is That Normal? | Asking For A Friend [R2H Episode #10]
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Jul 08, 2025 |
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My Husband Has ED—What Now? | Asking For A Friend [R2H Episode #9]
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Jul 01, 2025 |
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How Do I Heal from Verbal Abuse? | Asking For A Friend [R2H Episode #8]
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Jun 27, 2025 |
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Is Healing from Infidelity Possible? The Power of an Impact Letter [RTH Episode #7]
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Jun 16, 2025 |
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Does Oral S*x Freak You Out? [R2H Episode #6]
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Jun 09, 2025 |
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What is Sexual Immorality? [R2H Episode #5]
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Jun 02, 2025 |
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The Good Life: How Faith, Friends, and Finances Boost Happiness [R2H Episode #4]
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Oct 07, 2024 |
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Navigating Grief: Faith, Science, and the Road to Healing [R2H Episode #3]
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Aug 20, 2024 |
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Navigating Singleness: Faith, Friendship, and Righteous Flirting [R2H Episode# 2]
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Jul 23, 2024 |
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Understanding and Healing Trauma: Faith and Neuroscience [R2H Episode #1]
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Jul 16, 2024 |