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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time.
Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family.
If you've tried everything else without success, this podcast is for you.
With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for.
Remember to hit "Subscribe" to the show to receive the newest episodes directly on your favorite Podcast platform.
| Episode | Date |
|---|---|
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#44 | From Sneezy to Symptom-Free: How I Rewired My Allergic Body
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May 15, 2025 |
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#43 | How Quantum Medicine Revealed Genetic Weaknesses & Validated My Biohacking Habits
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May 09, 2025 |
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#42 | Girl Parent? 3 Daily Habits to Support Your Daughter as She Grows Into a Healthy Woman
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May 01, 2025 |
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#41 | 20 Years of Menstrual Pain, Hormonal Chaos, and Finally Finding Healing - Sandras Story
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Apr 18, 2025 |
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#40 | Before You Buy Girl Scout Cookies Again — A Wake-Up Call for Parents
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Apr 10, 2025 |
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#39 | What a Quantum Practitioner Told Me About My Son’s Health
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Apr 03, 2025 |
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#38 | Hope, Healing & Hidden Science: Ivermectin, Fenbendazole & My Mom’s Cancer Update
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Mar 27, 2025 |
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#37 | How Our Body Works - Explaining the Symptoms from episode #36 BrainFog, IBS, and Fatigue
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Mar 14, 2025 |
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#36 | IBS and Falling asleep at stop signs! A MANS HEALING JOURNEY!
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Mar 06, 2025 |
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#35 | The Truth About High Cholesterol—History, Myths & The Real Danger of Statins
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Feb 27, 2025 |
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#34 | BodyHack your Age - Look Younger Than 10 Years Ago – My Anti-Aging Secrets
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Feb 21, 2025 |
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#33 | Itchy Scalp, Chest Pain & Stiffness – How Health Coach Heather Went from Feeling 78 to 36 Again
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Feb 13, 2025 |
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#32 | Sun, Skin Cancer & Sunscreen: Is the Sun Really the Problem?
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Feb 07, 2025 |
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#31 | Toxic Baby Food: How BLW Can Make Mealtime Healthier & More Fun
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Jan 30, 2025 |
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#30 | Understand Your Balance Test Result and BioHack your Cells for Optimal Cell Function
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Jan 24, 2025 |
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#29 | The Truth About Probiotics: What Works, What Doesn’t, and Why? Biohack Your Gut Health Today
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Jan 17, 2025 |
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#28 | Iron Deficiency? Biohack Your Way to Better Iron Absorption and Energy
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Jan 10, 2025 |
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#27 | Small Swaps, Big Impact: Easy Changes for a Healthier Life
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Jan 02, 2025 |
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#26 | Searching for the Perfect Diet? Here’s What You’re Missing
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Dec 27, 2024 |
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#25 | BodyHacking Parenthood: Intuition, Energy, and Unlearning Society’s Rules w Jennifer Witten
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Dec 19, 2024 |
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#24 | Rest, Repair, and Rejuvenate: Master Sleep and BodyHacking Secrets
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Dec 12, 2024 |
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#23 | Why Every Woman Over 40 Needs to Know About Omega Balance with Michele Riechman
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Dec 05, 2024 |
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#22 | Measure Fatty Acid DGLA and How it Affects Hormones, Brain Fog, and Disease Prevention
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Nov 29, 2024 |
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#21 | Omega 6 to Omega 3: The Ratio That Could Unlock Longevity
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Nov 21, 2024 |
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#20 | From Burning Ankles to Restored Smell: A Journey of Gut Health and Healing
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Nov 15, 2024 |
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#19 | Avoid Rancid Omega-3: Key Tips for Choosing Effective Supplements
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Nov 08, 2024 |
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#18 | Thyroid Problem With Perfect Bloodwork? Root Causes including Numbed Out Hormone Receptors
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Oct 31, 2024 |
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#17 | Biohack your Body to Optimal Health: The Key Test Your Practitioner May Be Missing
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Oct 24, 2024 |
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#16 | Competing Nutrients: Understanding How Nutrients Share the Same Carriers in Your Body
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Oct 16, 2024 |
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#15 | Do We Really Need Supplements? The Truth About Vitamins and Nutritional Support
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Oct 10, 2024 |
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#14 | A Free Habit That Takes Less Than 3 x 5 Minutes a Day, Can Help Your Blood Sugar Levels, and Add Years to Your Life
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Oct 03, 2024 |
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#13 | Natural Cancer-Fighting Nutrients & Remedies: My Mom’s Journey and What to Research for Prevention
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Sep 26, 2024 |
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#12 | The Sweet Deception: Uncovering the Hidden Dangers of Renamed Sweeteners
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Sep 26, 2024 |
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#11 | Swedish Nutritionist Shares: What I Wish I Knew About Nutrition, Breastfeeding, Child Development, and Baby Product Toxins Before Having Kids
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Sep 19, 2024 |
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#10 | How Bill’s Friends Overcame IBS, High Blood pressure, High Triglycerides, and Chronic Pain: Real Stories of BodyHacking
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Sep 12, 2024 |
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#9 | A Grandpa is Naturally Reversing High Blood Pressure After 20+ Years on Medication
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Sep 05, 2024 |
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#8 | What is causing OVERWEIGHT? Unique KNOWLEDGE shared about malfunctioning CELLS
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Aug 29, 2024 |
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#7 | Kids that want to SNACK and HACKS to help focus on nutrition dense food
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Aug 22, 2024 |
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#6 | MOM suffers from Fatigue, Yeast infections, UTI, Epstein-Barr virus, Swollen Thyroid and HEALED
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Aug 15, 2024 |
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#5 | MOM shares about her Child with PANS and Tourette syndrome & NOW 5.5 years later is THRIVING
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Aug 08, 2024 |
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#4 | Why Vitamin D Supplements Might Not Boost Your Levels: Common Mistakes and Solutions
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Aug 01, 2024 |
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#3 | Become a SUPERHUMAN and JOIN THE FIGHT!
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Jul 27, 2024 |
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#2 | PART 2 What Inspired me to Podcast? The story of my Mom and her battles with cancer. NEVER GIVE UP!
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Jul 22, 2024 |
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#1 | My Story: Overcoming Food Intolerances, a Weak Immune System, and Chronic Disabling pain
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Jul 22, 2024 |
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TRAILER BodyHacking - Build a Better You | Season 1
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Jul 21, 2024 |