Peak Performance Perspectives with Mark Talukdar

By Mark Talukdar

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Category: Self-Improvement

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Episodes: 171

Description

Welcome to Peak Performance Perspectives podcast with Mark Talukdar, where we explore the art of building and running a successful business without sacrificing mental health, physical health, and relationships. Join us as we interview inspiring CEOs, coaches, and business owners who reveal their secrets to success. Discover the strategies they employed to achieve their goals while navigating personal struggles and challenges along the way. From work-life balance to self-care practices, we dive deep into the holistic approach to entrepreneurship, offering insights that empower you to thrive.

Episode Date
#170- How Founders Can Balance Body, Mind & Energy | Alessandro Grampa
Aug 09, 2025
#169 - Why Women Over 40 Must Train Differently | Gina Perin
Aug 08, 2025
#168- How “Yes, And” Can Change Healthcare, Aging, and Your Life – with Jennifer Cain Birkmose
Jun 06, 2025
#167- The 10X Leap: Steve Walsh's Secret to Business Growth
May 26, 2025
#166- Break Through Fear and Trauma with Hypnotherapy | Sheila Wenger Speaks
May 23, 2025
#165- From Zero Confidence to 18 Businesses | How Maini Built Businesses and Got 105M+ Google Views
May 22, 2025
#164- Reversing Hair Loss Naturally | Saril’s Journey from Balding to Healing
May 21, 2025
#163- Unleash Your Power | How Sean Kling Overcame Fear, Built Confidence & Became a Peak Performer
May 20, 2025
#162- Boost Your Happy Chemicals | How to Rewire Your Mind for Joy with Loretta Breuning
May 15, 2025
#161- Paul Tembunde explain 4 Life Quadrants That Lead to Health, Wealth, and Fulfillment
May 13, 2025
#160- Think Like an Intrapreneur | RJ Grimshaw on Leading with AI and Innovation
May 11, 2025
#159- The Regenerative Power Within: Trinn Hitch on Minerals and Holistic Recovery
May 10, 2025
#158- Peak Performance Simplified | Know, Act, Achieve with John James
May 09, 2025
#157- Courage to Begin Again | Tracey Sundkvist’s Journey to Self-Love
May 08, 2025
#156- 7 Keys to Success | David Fradin’s Formula for Product and Life Wins
May 07, 2025
#155- More Than Motivation | Ngo’s Real Talk on Growth and Healing
May 06, 2025
#154- Stop Hiding, Start Healing | Lessons in Self-Love with Iryna Wood
May 05, 2025
#153- Finding Light in the Dark | Laina Brown’s Journey to Hope and Healing
May 04, 2025
#152- Master Your Mindset with Dominic Weeks | Small Shifts, Big Results
May 03, 2025
#151- Healing, Growth, and Mental Strength with Francis Jones
May 02, 2025
#150- The Billion-Dollar Mindset | How John Hewitt Built Empires by Believing Big
May 01, 2025
#149- “Not Good Enough” | How to Change the Core Belief Holding You Back with Sarbina Trobak
Apr 30, 2025
#148- Breaking Free from Fear and Trauma with Sarah | Peak Performance Secrets
Apr 29, 2025
#147 - From Overthinking to Action: Marnie & Nick’s Guide to Peak Performance
Apr 21, 2025
#146 - Breaking the Healthcare Matrix | Kyle Exposes the Truth About Diabetes and Nutrition
Apr 19, 2025
#145 - Rewiring the Brain with Coach George Haymaker | Addiction, Stress, Mental Strength for Entrepreneurs
Apr 17, 2025
#144 - A Journey from Pain to Purpose with Kratom | Episode with Christopher
Apr 14, 2025
#143 - Mastering Peak Performance Through Travel & Mindfulness | Start Traveling with Ralph Velasco
Apr 11, 2025
#142 - Overcome Challenges & Build Resilience: A Deep Dive with Mark Collins
Apr 02, 2025
#141 - Breaking Myths About Fertility: A Deep Dive with Rose Cardarelli
Mar 04, 2025
#140- Optimizing Brain Health: The Science of Cognitive Longevity with Eric Collet
Mar 03, 2025
#139 - Marketing Mistakes That’s Costing You Customers: The Ultimate Growth Strategy with James Hipkin
Feb 14, 2025
#138 - Unlock Peak Fitness: Dr. Mike DeBoard’s Revolutionary Approach to Growth Hormone, Blood Flow Restriction, and Efficient Training
Jan 31, 2025
#137 -Unlocking Peak Leadership: Susan Drumm’s Music-Infused Approach to Transformation
Jan 30, 2025
#136-Breaking Burnout: Mindset, Mindfulness, and Mastery with John Hall
Jan 13, 2025
#135-Consistency Over Perfection: Cody Jones’ Blueprint for Sustained Peak Performance
Jan 12, 2025
#134-Positive Intelligence & Team Culture: From Yacht Design to Coaching Excellence with Steve Morris
Jan 11, 2025
#133-Mercury, Myths, and Mastery: Redefining Oral Health with Dr. Michelle Jorgensen
Jan 10, 2025
#132- The Science of Persistence:From Taekwondo to Business Mastery with Alex Thoric
Jan 09, 2025
#131-From Bullying to Branding: Shauna Van Mourik’s Story of Transformation
Jan 08, 2025
#130 - Compassion as a Competitive Edge: How to Foster Strong Stakeholder Relationships with Bruno Cignacco
Jan 07, 2025
#129-Debunking Fitness Myths: From Strength Training to Mental Sharpness with Kosta Telegadas
Jan 06, 2025
#128 -Shattering the Self-Help Illusion: Discovering Authentic Fulfillment with David Lederman
Jan 05, 2025
#127- Finding Your Mars: Clarity and Focus with Michael McGovern
Jan 04, 2025
#126 - From Setback to Sassy: Embracing Resilience, Faith, and Power in Life’s Toughest Moments with Karen Rudolf
Jan 03, 2025
#125 - From Failures to Millions: Balance Health, Wealth, and Groundedness with Mitch Carson
Jan 02, 2025
#124 - From Inner Conflict to Clarity: Unlock the Power of Your Subconscious Mind with Ryan Christensen
Jan 01, 2025
#123- Break Free from Anxiety: The Power of Ancient Prayers and Modern Healing with Michelle Davies
Dec 31, 2024
#122 - Overcoming Career Ruts and Rekindling Passion: The Art of Mining Your Experiences with Randi Roberts
Dec 30, 2024
#121 - From Surviving to Thriving: Keys to Relationship Success with Michael Brook
Dec 29, 2024
#120 - Lessons from the Streets: The Role of Faith in Ryan Skinner’s Path to Recovery and Leadership
Dec 28, 2024
#119 - The DNA Advantage: Lisa Witherow’s Guide to DNA-Driven Nutrition and Lifestyle
Dec 27, 2024
#118 - Breaking the Cycle of Burnout: Freedom Framework with Stephen Kopshaw
Dec 26, 2024
#117 - From Heartbreak to Healing: Transforming Pain into Purpose with Ry Doung
Dec 25, 2024
#116 - Resilience and Growth: The Art of Saying No for Peak Performance with Charles Chakkalo
Dec 24, 2024
#115 - Trusting Your Inner Voice: Adrianna Onubogu on Self-Discovery and Empowerment
Dec 23, 2024
#114 - The WOW Manifesto: John Dwyer’s Ultimate Playbook for Small Business Marketing and Brand Loyalty
Dec 22, 2024
#113 - The 4 Percent Formula: Dominiece Clifton on Daily Transformation and The Power of Self-Care
Dec 21, 2024
#112 - Finding Balance and Fulfillment in Entrepreneurship with Ryan Umina
Dec 20, 2024
#111 - Living Pain-Free Naturally: Insights from CBD Expert Dawn Norby
Dec 19, 2024
#110 - Beyond IVF: Natural Fertility Solutions with Dr. Fiona Tassoni
Dec 18, 2024
#109 - From Satellites to Healing Patches: Dr. Jo Polich’s Incredible Journey in Amplifying Natural Healing
Dec 17, 2024
#108 - Navigating Life’s Unknowns Through Adventure and Risk with Michael Reinhart
Dec 16, 2024
#107 - From Ghana to Cybersecurity:Growing Through Cultural Shifts and Family Expectations with Hawa
Dec 15, 2024
#106 - From Israel to Florida: Building a Legacy in Real Estate with Alon Orbach
Dec 14, 2024
#105 - Secrets to Startup Success: Navigating the Roller Coaster of Entrepreneurship with Roberto Capodeichi
Dec 13, 2024
#104 - Turning Adversity into Strength: Faith, Family, and the Four Truths with Terry Tucker
Dec 12, 2024
#103 - Empowering Cancer Prevention: Self-Care and Taking Ownership of Your Own Health with Zakariya Frank
Dec 11, 2024
#102 - Reinventing Success: Mastering Adaptability and Grit in Uncertain Times with Shaun Gold
Dec 10, 2024
#101 - Daily Habits for Long-Lasting Wellness: How to Build Resilience and Manage Stress Effectively with Kylie Smith
Dec 09, 2024
#100 - Unlocking the Joy of Music Learning with Museflow: From Boring Lessons to Flow State Mastery with Patrick Boylan
Dec 08, 2024
#99 - From Cult to Creativity: Entrepreneurship Against the Odds with Gabo De Rose
Dec 07, 2024
#98 - Beyond the Dollars and Cents: Tom Suvansri on Financial Freedom Through Holistic Wealth
Dec 06, 2024
#97 - Beyond the Mirror: Alexandra Milewich on Transforming Pain into Purpose and Breaking Stigmas with Project Blackbird
Dec 05, 2024
#96 - The Power of Perseverance: Sales, Success, and Scaling Smartly with Daniel Seligman
Dec 04, 2024
#95 - Beyond the Mic: Creating Authentic Connections in Podcasting with Kevin Palmieri
Dec 03, 2024
#94 - Turning Yourself into a Brand: Essential Steps for Entrepreneurs with Laurens Tijssen
Dec 02, 2024
#93 - Healthcare Communication Simplified: Dana Sherwin’s Five-Part Framework
Dec 01, 2024
#92 - The Warrior Mindset: Lessons from a Life of Service and Leadership with Atlas Aultman
Nov 30, 2024
#91 - Attitude over Education: The Power of Passion and Resilience with Simon Dutton
Nov 29, 2024
#90 - Redefining Resilience: Surviving Guillain-Barré Syndrome with John Petrelli
Nov 28, 2024
#89 - The Power of Vulnerability: Unleashing Inner Strength and Resilience with Tiffanee Cook
Nov 27, 2024
#88 - Achieving Inner Peace and Outer Success through Mindfulness with Dr. Hosein Kouros-Mehr
Nov 26, 2024
#87 - Beyond the Basics: Journey to Performance Mastery, Sustainable Fitness and Longevity with Derek Hoffman
Nov 25, 2024
#86 - Living Through Passion: Embracing Fear, Failure, and Fulfillment with Tina Englisch
Nov 24, 2024
#85 - The Achievement Trap: Why Success Isn’t Enough with Andrew Anderson
Nov 23, 2024
#84 - From Pain to Peace: Self-Forgiveness and Transformation with Richard Amoedo
Nov 22, 2024
#83 -Unlocking Creative Communication: How Improv Builds Confidence with Parker Dean
Nov 21, 2024
#82 - Sales and Self-Discipline:The Balance Between Work, Life, and Health with Matthew Buchalski
Nov 20, 2024
#81 - The Key to Divorce-Proofing Your Relationship with Cody Butler
Nov 19, 2024
#80-Reframing the Mind: The Power of Exploration and Self-Discovery with Lincoln Stoller
Nov 18, 2024
#79 - Revolutionizing Startup Funding: Mastering the Art of Pitching to VCs with Insights from Stéphane Nasser
Nov 17, 2024
#78 - Beyond Jeopardy!: From Trivia Buff to Education Advocate, David Madden’s Chronicles
Nov 16, 2024
#77 - Defying Age: The Self-Care Science of Staying 20 at 65 with Christopher Terzakos
Nov 15, 2024
#76 - Rise Stronger: Unlocking Secrets to Thrive Through Life's Challenges and mastering Resilience with Bradley Hook
Nov 14, 2024
#75 - Balance Saving and Spending: The Power of Financial Literacy for All Ages with Richard Greco
Nov 13, 2024
#74 - Unlocking Leadership: Building Empathetic Leaders with Doug Betts
Nov 12, 2024
#73 - Finding Balance: How to Navigate Masculine and Feminine Energy with Andre Paradis
Nov 11, 2024
#72 - The Secret to Lasting Success: Listening to Your Body with Ruth Cummings
Nov 10, 2024
#71 - Rigging the Game: Reducing Risk and Maximizing Success with Dan Nicholson
Nov 09, 2024
#70 - Marketing with Heart: The Power of Empathy in Business with Callum Armstrong
Nov 08, 2024
#69 - Leading with Values: Strengthening Trust and Community for Lasting Impact with Rusty Fulling
Nov 07, 2024
#68 - Unlock Your Stage Potential: Build a Powerful Brand with Justin Guarini and Kim Walsh Phillips
Nov 06, 2024
#67- Beyond Midlife Crisis: How to Thrive, Not Just Survive, with James Davis
Nov 06, 2024
#66- Mastering the 10X Mindset: Breaking Barriers to Achieve the Extraordinary with Keith Ellis
Nov 04, 2024
#65 - From Rumors to Recognition: Lessons in Branding and Business Growth with Curtis McCoy
Nov 03, 2024
#64 - Unlocking Peak Productivity: The Life-Changing Power of Organization with Lucy Milligan Wahl
Nov 02, 2024
#63 - Turning Passion into Profit: Outdoor Adventures and Entrepreneurship with Chris Shiver
Nov 01, 2024
#62 - Master the Game of Love with the Four Cross Framework with Shelly Lavigne
Oct 31, 2024
#61 - From Truck Driver to Real Estate Leader: Achieving Personal Growth with Clifford Walker
Oct 31, 2024
#60 - Breaking the Silence: Confronting Childhood Trauma with Blanca E Rodriguez
Oct 30, 2024
#59 - The VALOR Blueprint: Achieve More with Small, Consistent Wins with Daniel Lucas
Oct 28, 2024
#58 - The Power of Execution: Practical Entrepreneurial Wisdom from Marc Smookler
Oct 27, 2024
#57- Empowering Women Artisans: How Handcrafted Goods are Transforming Communities with Rebecca van Bergen
Oct 26, 2024
#56 - Overcoming Setbacks and Embracing Failure on the Path to Success with Bryce Matheson
Oct 25, 2024
#55 - The Power of Differentiation: Discovering What Makes You Unique with Barry LaBov
Oct 24, 2024
#54 - Clarity, Courage, and Commitment: The Keys to Peak Performance with Yigal Adato
Oct 23, 2024
#53 - Choosing Gratitude: Overcoming Adversity with Mindfulness and Faith with Billie Jean Ring
Oct 22, 2024
#52 - Living Life Without Limits: Overcoming Excuses and Unlocking Potential with Jonathan Lester
Oct 21, 2024
#51 - Optimizing Your Health: A Holistic Approach to Aging Well with Kimberly Verbeke
Oct 20, 2024
#50 - From Broke Graduate to Innovative CEO: Lessons in Curiosity with Joshua Sanabria
Oct 19, 2024
#49 - The Power of Self-Awareness: Boost Your Growth Using the Enneagram with Chad Prevost
Oct 18, 2024
#48 - The Credit Game: Fix Your Credit and Travel for Free with Michael Krane
Oct 17, 2024
#47 - From NASA to Natural Healing: A Holistic Health Revolution with Mayim Vega
Oct 16, 2024
#46 - Mastering Peak Performance: A Journey of Resilience and Self-Discovery with Dan Flores
Oct 15, 2024
#45 - Mastering Financial Freedom: Build Wealth and Learn to Bank on Yourself with Mark Willis
Oct 14, 2024
#44 - Overcoming Adversity & Living Fearlessly: A Journey from Togo to Global Impact with Steven Dossou
Oct 13, 2024
#43 - Unlocking the Power of Clean Human Energy with Jeremy Lasman
Oct 12, 2024
#73 - Finding Balance: How to Navigate Masculine and Feminine Energy with Andre Paradis
Oct 11, 2024
#42 - Break Through Emotional Barriers: Living Authentically and Overcoming Trauma with Tim Neale
Oct 11, 2024
#41 - Building a Champion Mindset: Success Strategies from Sports Psychology with Jesse Hoffman
Oct 10, 2024
#40 - From Bronx to Business: Turning Rock Bottom into Real Success with Sean Martin
Oct 09, 2024
#39 - Holistic Healing: Overcoming Fear and Thriving in Life with Jana L. Short
Oct 08, 2024
#38 - Unlocking Success: Learning Perseverance, Mindset Mastery, and to Thrive in Business & Life with Maxwell Nee
Oct 07, 2024
#37 - Redefining Healthcare: Advocate for Wellness and the Power of Preventative Medicine with Lyndsey Maher
Oct 06, 2024
#36 - From Chaos to CEO: Breaking Free from the "Chief of Everything" Trap with Andy Farrell
Oct 05, 2024
#35 - From Self-Doubt to Success: Redefining Entrepreneurship with Aurora Burkhart
Oct 04, 2024
#34 - Turning Setbacks into Stepping Stones: Unlocking Your Potential with Josh Chessman
Oct 03, 2024
#33 - Unlocking Growth and Purpose Through Bold Choices with Utkarsh Narang
Oct 02, 2024
#32 - Unlocking Creative Freedom: Lessons on Resilience, Passion, and Storytelling with Shelby Ring
Oct 01, 2024
#31 - Rewire Your Mind: Healing Stress and Anxiety and Discover Inner Peace with Kathleen Reily
Sep 30, 2024
#30- From Abuse to Empowerment: Reclaiming Your Life and Rewriting Your Story with Angie Biln
Sep 29, 2024
#29- Unlocking the Four Pillars of Peak Performance with Tyler Jensen
Sep 28, 2024
#28- Unlocking Entrepreneurial Growth and Spiritual Alignment with Kelly Keefee
Sep 27, 2024
#27- Unlocking the Power of Health, Hope, and Intentional Living with Laura Owen
Sep 26, 2024
#26- From Startup Lessons to Entrepreneurial Board Games: A Deep Dive into the Realities of Entrepreneurship with Igor Vanshtien
Sep 25, 2024
#25 - AI Secrets to SEO Success - Crafting High-Impact Content in the Digital Age Stefan Fehr
Sep 24, 2024
#24 - Procrastination and Perfectionism - Reprogramming Childhood Beliefs to Unlock Your Potential With Stavros Syrou
Sep 23, 2024
#23 - From Toxic Habits to Triumph - The Path to Grit, Growth, and Entrepreneurship with Charles Cormier
Sep 20, 2024
#22 - The Healing Power of Laughter - Laughter Yoga and the Mental Health Revolution with Cathy Nesbitt
Sep 18, 2024
#21 - Commitment Over Willpower - A Story of Overcoming Self-Sabotage to Achieve Long-Term Health Goals with Allan Misner
Sep 12, 2024
#20 - Empathy and Empowerment - Overcoming Limiting Beliefs and Transforming Trauma Into Triumph with Andrzej Kozlowski
Sep 09, 2024
#19 - Boundaries & Emotional Balance - Reclaiming Joy Through Self-Awareness With Tetiana Holloway
Sep 08, 2024
#18 - Mastering Authority - How Public Speaking and Writing a Book Can Skyrocket Your Success with Harry Sardinas
Sep 07, 2024
#17 - The $600 Hustle - Wade’s Path From College Side Hustle to Multimillion-Dollar Success
Sep 06, 2024
#16 - Unlocking Elite Performance - Integrating Martial Arts and Meditation for Peak Performance With Jeff Patterson
Sep 05, 2024
#15 - Unlock Your Mind - How Subconscious Reprogramming Can Furl Your Growth and Personal Transformation With Dawna Campbell
Sep 04, 2024
#14 - Release Trapped Emotions, Avoid Burnout, and Embrace Joyful Success With Farzin Mazinani’s Transformational Insights
Sep 03, 2024
#13 - Conquer Burnout and Procrastination - Unlock Awareness and Productivity With Chris Abdey
Sep 02, 2024
#12 - Playboy to Professor - A Story of Addiction, Trauma, and Triumph With Jo Weatherford
Aug 29, 2024
#11 - Secrets to Natural Health and Aging Reversal - Olivier Mankondo Lost 77LBS and Turned Back the Clock Using Holistic Methods
Aug 27, 2024
#10 - Mastering Automated Webinars - Strategies for Marketing Success and Seamless Audience Engagement with Seb Brantigan
Aug 16, 2024
#09 - From Trauma to Triumph - A Story of Growth, Healing, and Empowerment - Shafer Stedron, MD
Aug 15, 2024
#08 - Journey of Resilience and Recovery – Surviving Brain Hemorrhage and Living Life Again with Daniel MacQueen
Aug 08, 2024
#07 - Revolutionizing Financial Markets- Efficient Marketplaces and Algorithmic Innovations with Noah Healy
Aug 07, 2024
#06 - Exercising to Feel Strong, Confident and Powerful - How Women Need to Train in Sync With Their Hormones With Jana Barrett
Aug 06, 2024
#05 - Creating a Self-Managed Business - Mastering the Art of Winning in Business and Life With Dr. Lance Knaub
Aug 03, 2024
#04 - Circadian Health, Better Sleep and Longevity - How Light Affects Sleep, Weight, and More with Dr. Martin Moore-Ede
Aug 02, 2024
#03 - Transform Anxiety into Gratitude and Success - Practical Tips for Managing Anxiety and Finding Balance with Henry Woodman
Aug 01, 2024
#02 – Overcome Stress on Demand – How to Build a High-Performance Life by Conquering Fear and Procrastination With Christian Ray Flores
Jul 31, 2024
#01 Unlocking Joy & Purpose – Explore Practical Tips on Living a Meaningful, Purposeful Life and Working With Intention With Tetiana Holloway
Jul 23, 2024