Identity Human : Don Armand
By Don Armand
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Don Armand
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 107
Description
We delve deeply into the complex layers of what it means to be human in today’s fast-paced world. Hosted by Don Armand, we explore the challenges, triumphs, and transformative moments that shape our identities, from personal growth and resilience to navigating relationships, work, and societal expectations.
Each episode features thought-provoking conversations, real-life stories, and actionable insights to help you connect with your authentic self, balance the demands of life, and build emotional control and presence.
www.identityhuman.com
| Episode | Date |
|---|---|
|
Episode 99 : How not to lose yourself at work - Thomas Anglero
|
Jun 10, 2026 |
|
Episode 98 : Be the Spark
|
May 23, 2026 |
|
Episode 97 : Re-ignite
|
Apr 13, 2026 |
|
Episode 96 : You challenge yourself too Comfortably.
|
Dec 11, 2025 |
|
Episode 95 : Love vs Fear, who wins?
|
Nov 13, 2025 |
|
Episode 94: 5 day challenge
|
Nov 06, 2025 |
|
Episode 93: Breaking the ‘You Can’t Have It All’ Lie
|
Oct 24, 2025 |
|
Episode 92 : A Cure for Overwhelm
|
Oct 17, 2025 |
|
Episode 91: Who Are You When No One’s Watching
|
Oct 10, 2025 |
|
Episode 90 : Episode with my dad
|
Sep 25, 2025 |
|
Episode 89 : Project Thor update, challenges and learns so far!
|
Sep 19, 2025 |
|
Episode 88 : Glass ceilings, failure and a change. We had a special guest appearance too!
|
Sep 12, 2025 |
|
Episode 87 : Reflections on death, and how finite is your future?
|
Sep 04, 2025 |
|
Episode 86: In loving memory of my brother, Shaun
|
Aug 14, 2025 |
|
Episode 85 : Who am I? What is my story? Why Identity matters.
|
Aug 07, 2025 |
|
Episode 84: Why your generational environment matters, and what is it?
|
Jul 31, 2025 |
|
Episode 83 - Losing Excitement for Life?
|
Jul 24, 2025 |
|
Episode 82: 3 things to know about change
|
Jul 18, 2025 |
|
Episode 81 : When you can't answer the question "Who am I?". What are your unique gifts and more...
|
Jul 10, 2025 |
|
Episode 80 : What is killing your big dream?
|
Jul 03, 2025 |
|
Episode 79: When the chimp runs the dad's race.
|
Jun 26, 2025 |
|
Episode 78 : Don't let 'reality' steal your Dreams.
|
Jun 11, 2025 |
|
Episode 77 : Why vulnerability is not a strength
|
Jun 04, 2025 |
|
Episode 76: How to work on yourself when you don’t have time.
|
May 28, 2025 |
|
Episode 75: Why I'm Training Like Thor with 4 kids and a Business.
|
May 21, 2025 |
|
Episode 75: Why I'm Training Like Thor with 4 kids and a Business.
|
May 21, 2025 |
|
Episode 74: My 5 steps flow to creating great teams, you won't like all of them!
|
May 14, 2025 |
|
Episode 73 : Invisible battles - The resilience of Scott Whitney
|
May 07, 2025 |
|
Episode 72 : A different take on perfectionism, and why it is a gift.
|
Apr 30, 2025 |
|
Episode 71 : How to build trust, or break it? Do you know when you are breaking trust?
|
Apr 23, 2025 |
|
Episode 70 : Know when to take action. 1 major awareness that will help you BEFORE things get bad.
|
Apr 16, 2025 |
|
Episode 69 : Part 2 - 4 Strategies to work in harmony with your partner
|
Apr 09, 2025 |
|
Episode 68 : Leadership, communication, and role models with Special Guest Charlie Stuart
|
Apr 02, 2025 |
|
Episode 67 : When is someone coming to save me?
|
Mar 26, 2025 |
|
Episode 66 : Why you should choose you partner very carefully, and what to look out for.
|
Mar 19, 2025 |
|
Episode 65 : How to stop FEAR holding you back!
|
Mar 12, 2025 |
|
Episode 64 : Why should we wake up?
|
Mar 05, 2025 |
|
Episode 63 : It's all your fault : Time to take ultimate responsibility
|
Feb 26, 2025 |
|
Episode 62 : 3 things to help with emotions, dopamine, and perspective.
|
Feb 18, 2025 |
|
Episode 61 : Could this be getting in your way?
|
Feb 12, 2025 |
|
Episode 60 : 7 things we need to STOP doing in 2025
|
Feb 05, 2025 |
|
Episode 59 : How to find purpose? With special guest Mr.Kindness
|
Jan 29, 2025 |
|
Episode 58 : How can you get away from stress?
|
Jan 22, 2025 |
|
Episode 57 : How can I hold myself accountable?
|
Jan 15, 2025 |
|
12 Days of Christmas - Day 12 : Feel alone? Need some hype? We got you
|
Jan 02, 2025 |
|
12 Days of Christmas - Day 11 : How to make more money through self-development
|
Jan 01, 2025 |
|
12 Days of Christmas - Day 10 : "You can't have your cake and eat it!" - Says who??
|
Dec 31, 2024 |
|
12 Days of Christmas - Day 9 : "I don't have enough time"...Really?
|
Dec 30, 2024 |
|
12 Days of Christmas - Day 8 : what is the most important thing you need to know for long lasting change?
|
Dec 29, 2024 |
|
12 Days of Christmas - Day 7 : How do we reflect?
|
Dec 28, 2024 |
|
12 Days of Christmas - Day 6 : Physical Mastery (What does that even mean?)
|
Dec 27, 2024 |
|
12 Days of Christmas - Day 5 : Emotional mastery
|
Dec 26, 2024 |
|
12 Days of Christmas - Day 4 : 4 Levels of Mastery
|
Dec 25, 2024 |
|
12 Days of Christmas - Day 3 : How to Deal with Rejection
|
Dec 24, 2024 |
|
12 Days of Christmas - Day 2 : Alignment in Marriage and Self
|
Dec 23, 2024 |
|
12 days of christmas, day 1 : Limiting beliefs
|
Dec 22, 2024 |
|
Episode 56 : The 5 questions you need to ask yourself for personal growth
|
Dec 18, 2024 |
|
Episode 55 : Are you really being authentic? Just when you think you are, something comes along
|
Dec 11, 2024 |
|
Episode 54: How to Improve Your Personal Growth and Communication?
|
Dec 04, 2024 |
|
Episode 53 : Why is setting goals important? With Don and Ray
|
Nov 26, 2024 |
|
Episode 52 : Do you know your learning styles? With Rachel Frances Thomson
|
Nov 20, 2024 |
|
Episode 51: Can You Really Balance Business and Family?
|
Nov 13, 2024 |
|
Episode 50 : What Happens When We Get Real? With our guest, Craig Lewis
|
Nov 06, 2024 |
|
Episode 49 : Behaviour change and what we have to consider
|
Oct 30, 2024 |
|
Episode 48 : Sports Psychology and some of the challenges
|
Oct 23, 2024 |
|
Episode 47 : What do you stand for? How do you face your challenges?
|
Oct 16, 2024 |
|
Episode 46 : How and why do we journal?
|
Oct 09, 2024 |
|
Episode 45 : Beat Burnout & Build Resilience with Zane McCormack
|
Oct 02, 2024 |
|
Episode 44 : Breaking the Ice: Don’s Ice Baths Journey
|
Sep 25, 2024 |
|
Episode 43 : Harmonizing life - self, others and effective leadership
|
Sep 18, 2024 |
|
Episode 42 : Mental resilience and Team Dynamics
|
Sep 11, 2024 |
|
Episode 41 : Don going solo, 4 steps of enlightnment
|
Sep 04, 2024 |
|
Episode 40 : Defining high performance
|
Aug 28, 2024 |
|
Episode 39 : How to public speak well?
|
Aug 21, 2024 |
|
Episode 38 : Balance Business And Family Life, Without Sacrificing Who You Are
|
Aug 13, 2024 |
|
Episode 37 : Identifying Limiting beliefs
|
Aug 07, 2024 |
|
Episode 36 : How to be energetic in life? Listen to this man talk
|
Jul 31, 2024 |
|
Episode 35 : Failure
|
Jul 23, 2024 |
|
Episode 34 : My story and a new song!
|
Jul 16, 2024 |
|
Episode 33 : Lessons from 3 peaks
|
Jul 09, 2024 |
|
Episode 32 - The dark side of growth mindset
|
Jul 02, 2024 |
|
Episode 31 : How to recognise growth?
|
Jun 26, 2024 |
|
Episode 30 : What is your vision?
|
Jun 18, 2024 |
|
Episode 29 : Update post 10 day challenge
|
Jun 11, 2024 |
|
Episode 28 : Comfort zone chat
|
Jun 04, 2024 |
|
Episode 27 : Free 10 day challenge
|
May 28, 2024 |
|
Episode 26 : We MADE IT!
|
May 21, 2024 |
|
Episode 25 : Quitting a habit
|
May 14, 2024 |
|
Episode 24 : Identifying your anchors and circular thinking
|
May 07, 2024 |
|
Episode 23 : The next challenge and why challenges are important
|
Apr 30, 2024 |
|
Episode 22 : London Marathon wrap up 3 :56 :35
|
Apr 25, 2024 |
|
Episode 21 : London Marathon thoughts, my journey
|
Apr 16, 2024 |
|
Episode 20 : Applying mental models to life
|
Apr 09, 2024 |
|
Episode 19 : Recaper rap and a lost tooth
|
Apr 02, 2024 |
|
Episode 18 - Lets talk about alcohol
|
Mar 26, 2024 |
|
Episode 17 - Comfort zone and panic zone chatter
|
Mar 19, 2024 |
|
Episode 16 - a quick touch on mans search for meaning
|
Mar 12, 2024 |
|
Episode 14 - Sleep myths and actionables
|
Feb 27, 2024 |
|
Episode 13 - Above the line and below the line thinking
|
Feb 20, 2024 |
|
Episode 11 : Personality traits and Energy states!
|
Feb 06, 2024 |
|
Episode 9 - The rugby guy Guest
|
Jan 23, 2024 |
|
Episode 6 - Special Guest BigRed
|
Dec 12, 2023 |
|
Episode 5 - What can we control
|
Dec 05, 2023 |
|
Episode 4 : The I.D Human Story, whats our why
|
Nov 28, 2023 |
|
Episode 3 with Rayanne Armand
|
Nov 21, 2023 |
|
Podcast episode with my mom
|
Nov 14, 2023 |
|
Sleep notes
|
Nov 07, 2023 |