Livelong Media

By Livelong Media

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Category: Health & Fitness

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Episodes: 79

Description

Dive into the fascinating world of longevity and health with Livelong Media featuring insights from leading researchers our podcast unravels the science of living longer and healthier. Each episode explores innovative discoveries. Also, we tackle controversies, highlight effective wellness practices, and discuss the surprising advantages of various dietary and exercise regimes.

Episode Date
Why Women Feel Dismissed in Healthcare
May 15, 2026
Why Dancing Might Be the Most Underrated Longevity Habit
May 07, 2026
What Women Need to Know About the 100-Year Life
May 01, 2026
What Traditional Medicine Gets Wrong About Women’s Longevity
Apr 24, 2026
The End of Sick Care: How AI Is Rewriting Medicine
Apr 17, 2026
The Midlife Reality That No Women Prepared For
Apr 10, 2026
Why Your Workouts Stopped Working—and What to do Instead
Apr 03, 2026
How Perimenopause and Menopause Shape Your Long-Term Health
Mar 27, 2026
Tracking Perimenopause with AI: Symptoms, Sleep, and Long-Term Health
Mar 20, 2026
Is Ozempic Actually a Longevity Drug? An Endocrinologist Weighs In
Mar 13, 2026
Prevent Dementia Before It Starts: The Science of a Sharp Brain at Any Age
Mar 06, 2026
The Bathroom Clue That Could Save Your Heart with Aleece Fosnight
Feb 27, 2026
The Case for Lifelong Hormone Therapy with Dr. Sophia Yen
Feb 20, 2026
What Your Reproductive Health Says About Your Long-Term Health with Dr. Natalie Crawford
Feb 13, 2026
The Surprising Connection between Gut Health, Bone Health & Longevity with Catherine Balsam-Schwaber
Feb 06, 2026
How Light, Heat, and Infrared Support Longevity as We Age with Raleigh Duncan
Jan 30, 2026
The Quiet Beauty of Aging: Shibui with Sanae Ishida
Jan 23, 2026
Hot, Healthy, and Happy: Rewriting Menopause with AI featuring Lauren Weiniger
Jan 16, 2026
Is Dry January Worth It? A Neuropsychologist Explains with Dr. Amber Deckard
Jan 09, 2026
Can you hypnotize yourself to live longer? The Science of Mind-Body Longevity with Ursula James
Jan 02, 2026
Why You Should Talk to Strangers (Science Says So) with Juliana Schroeder
Dec 26, 2025
The Snake Oil Problem in Longevity (and What Actually Works) with Dr. Mary Pardee
Dec 19, 2025
Is This Just a Hard Week-or Something More? Longevity & Mental Health with Amanda Krisher
Dec 12, 2025
Build a 401K for Your Brain: Cognitive Reserve, Movement & Staying Sharp with Cathi Lamberti, Founder & CEO SMARTfit
Dec 05, 2025
Are supplements truly essential or wildly overhyped? with Jordan Glenn, Ph.D.
Nov 28, 2025
Can we really trust AI with our health? The Brave New World of AI with Dr. Vasant Bhar
Nov 21, 2025
The Joy of Connection: Allison Gilbert on Why Friendship is the Hidden Key to Longevity
Nov 14, 2025
The Food We Choose: Why Balance Beats Perfection with Anna Benevente
Nov 06, 2025
The Air We Breathe: Dr. Chris Cappa on Indoor Air, Pathogens, and Healthier Spaces
Oct 31, 2025
The Brain-Body Loop: How Your Organs Mirror Your Mind with Dr. Arun Chutani
Oct 24, 2025
Stay Elastic: How Fascia Keeps You Young
Oct 17, 2025
Is Oxidative Stress the Real Root of Aging? The Case for Doing Less
Oct 10, 2025
Is Your Gut the Key to Longevity?
Oct 03, 2025
Would You Sequence Your DNA to Prevent Disease? Dr. Wei Wu He on the Longevity Revolution
Sep 27, 2025
The Millennial Caregiver: Alzeimer's, Family, and the Future of Longevity
Sep 19, 2025
AI Angels and the Future of Longevity
Sep 08, 2025
Can we slow aging by "refreshing" our blood?
Aug 29, 2025
Food, Stem Cells & AI Doctors: What Really Works for Longevity
Aug 22, 2025
Outdoor Living for Longevity: Tech, Wellness, and the Power of Small Steps
Jan 14, 2025
What does ovarian function beyond menopause look like for aging women?
Jan 07, 2025
Longevity and the Global Community with Edwina Rogers
Dec 31, 2024
Longevity, menopause and women's health with Dr. Vonda Wright pt. 2
Dec 20, 2024
Livelong Podcast: Longevity is about living actively and independently
Dec 17, 2024
Livelong Podcast: Whole Body MRI and the Preventative Measures of Tomorrow
Dec 06, 2024
Data-Driven Female Health: The Future of Longevity with Kayla Barnes-Lentz
Dec 03, 2024
The Livelong Podcast: How to End Involuntary Death with Homegrown Organs
Nov 20, 2024
3-2-8: The Viral Formula Changing How We Age
Nov 13, 2024
Walking: 4 Mistakes That Are Holding You Back
Nov 11, 2024
The Gut Revolution: Why Your Microbiome Holds The Key To Longevity with Dr. Will Bulsiewicz
Nov 05, 2024
Cold Showers Vs. Ice Baths: Which One Is Better for Your Health?
Nov 01, 2024
Brain Plasticity: The Science of Cognitive Resilience
Nov 01, 2024
How to Slow Aging Like Khloe Kardashian!
Oct 25, 2024
Rejuvenation OIympics and the Race Against Aging
Oct 23, 2024
A New Weight-Loss Drug That’s 5 Times More Effectve | The DANGERS of the Paleo Diet and More!
Oct 21, 2024
How to Meassure Your REAL Biological Age
Oct 17, 2024
Discover Your PERFECT Health Coach Match with AI Driven Technology!
Oct 15, 2024
Decoding Longevity: How Genetic Testing is Revolutionizing Health with Dr. Matthew Dawson
Oct 01, 2024
Sunscreen Secrets to Looking 10 Years Younger!
Sep 26, 2024
Paul McCartney's Wellness Secret? Eye Yoga!
Sep 23, 2024
How to Treat Menopause Symptoms with Hormone Replacement Theraphy (HRT)
Sep 20, 2024
Fasting MYTHS vs. FACTS: The Truth Behind Intermittent Fasting and More!
Sep 16, 2024
How Long Should The Perfect Nap Be? | Discover the Dangers and Benefits of Napping
Sep 13, 2024
How to SLOW down FACE AGING | Why INHALED Insulin is a GAME Changer and More!
Sep 06, 2024
Stress and Resilience: Doctor Reveals How to BREAK The Patterns of Stress and Stay Healthy [2024 UPDATE]
Sep 04, 2024
Is Social Media Responsible For The Mental Health Crisis in Today’s Youth?
Sep 02, 2024
Food Photography: The ULTIMATE Tool for HEALTHY Eating and More!
Aug 30, 2024
Doctor REVEALS the REAL Root of Chronic Diseases [2024 Update]
Aug 28, 2024
The 5 BEST Exercises to Promote Brain Health | How to Improve Cancer Treatment Effectiveness and More!
Aug 23, 2024
Imagination: The ULTIMATE Tool to Sharpen Your Memory.
Aug 21, 2024
The CORRECT Way to Start a Keto Diet | A NEW Map of the Human Brain and More!
Aug 19, 2024
Can DNA testing Prevent Disease?
Aug 16, 2024
The Role of the Immune System in Aging | The NEW Celebrity Trend of IV Threapy and More!
Aug 14, 2024
Collagen Supplements: Do They Really WORK? | 5 Vitamins with Their PERFECT Dose and More!
Aug 12, 2024
Mind your Mitochondria | The New Blood-Sampling Device Inspired by Leeches and More!
Aug 09, 2024
MORNING Calories are less Fattening than EVENING Calories | 5 Ways to Prevent Chronic Desease and More!
Aug 07, 2024
The BIG Mistake with Magnesium Suplements | Carbon for Gut Health and More!
Aug 05, 2024
Brain Size Matters | The Link Between Parkinson’s Disease and Diabetes | Are Trampolines Good for Exercise? And more!
Aug 02, 2024
How To Sleep Better Doing House Chores| Is Cannabis Good for Sleeping? And Dr. Michael Greger’s 5 Strategies for Healthy Aging
Jul 31, 2024
How to Boost Longevity | Andrew Huberman “Exposed” and The Benefits of Strength Training
Jul 26, 2024