But You Look So Good

By But You Look So Good Podcast

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Category: Mental Health

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Subscribers: 3
Reviews: 0
Episodes: 113

Description

Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create community and connection within the chronic health conditions population.

Episode Date
An Interview with Clara: Being a GP and a patient
Jul 09, 2026
The Parent Guilt Trap
Jul 06, 2026
An Interview with Jacqueline & Alexa: Dating, Disability and Building Dateability
Jul 02, 2026
Managing Menopause with a Chronic Illness
Jun 29, 2026
An Interview with Chris: MS, Sport and Rebuilding Identity
Jun 25, 2026
Understanding Your Nervous System: Flight, Fight, Freeze and Fawn
Jun 22, 2026
Anne’s Voice: The invisible work of Type 1 Diabetes
Jun 18, 2026
Toxic People and Protecting Your Wellbeing
Jun 15, 2026
An Interview with Lucy: Ehlers Danlos Syndrome
Jun 11, 2026
"Less Than"
Jun 08, 2026
An interview with Becky: MS, Single & Social Media
Jun 04, 2026
Putting the Chronic in Chronic Illness: How to cope with knowing it will never get better
Jun 01, 2026
An Interview with Robyn: Turning Crohn’s Disease Into Comedy
May 28, 2026
Dynamic disability: when capacity constantly changes
May 25, 2026
An Interview with Fiona: Transplant Recipient, Triathlons, Tenacity
May 21, 2026
“Stop Using Your Condition as an Excuse” (and Other Helpful Judgements)
May 18, 2026
An Interview with Chris: From Nurse to Crime Writer After a 19-Year Diagnosis Journey
May 14, 2026
Anxiety and Chronic Illness
May 11, 2026
Interview with Amy: Being a Doctor, MS, Long Covid and Job Loss
May 07, 2026
Fatigue and how to explain it
May 04, 2026
An Interview with Devon - Early Onset Parkinson's
Apr 30, 2026
Disability Tax and the Inconvenience of Chronic Illness
Apr 27, 2026
This Isn't Fair
Apr 20, 2026
Should I Have Kids?
Apr 13, 2026
Being “Othered” - On the Outside Looking In
Apr 06, 2026
Unicorn Standards — The Pressure to Be Everything, Even When You’re Struggling
Mar 30, 2026
Cancer can be a chronic health condition - An interview with Sarah
Mar 23, 2026
Loneliness and Isolation living with a chronic health condition
Mar 16, 2026
An Interview with Sophie - Navigating Hearing Loss and a Changed World
Mar 09, 2026
To Those Who Love Us - What it’s really like to love someone whose life, body, or identity has changed
Mar 02, 2026
Multitasking Is a Myth: Why Our Brains Struggle (and How to Take the Pressure Off)
Feb 23, 2026
Finding Flow when your body has other plans
Feb 16, 2026
When Friendships Change After Diagnosis
Feb 09, 2026
Blue & Green Spaces: Why Nature Is Powerful for Our Health
Feb 02, 2026
People-Pleasing & The Invisible Toll on Your Health
Jan 26, 2026
Fork That! Let's talk diet with Marnie Nitschke - Re-Release
Jan 19, 2026
Getting the Most Out of Your GP with Dr. Melanie Tait - Re-Release
Jan 12, 2026
Introverts, Extroverts & Your Social Battery - Why It Matters When You Live With a Chronic Illness
Jan 05, 2026
Looking Back with Kindness, Moving Forward with Intention
Dec 30, 2025
Coping with Christmas - Re-Release
Dec 22, 2025
Pets & Health: The Power of Companionship
Dec 15, 2025
Who's Going to Date You Now? - Re-Release
Dec 08, 2025
Can We Talk? Effective Communication for Real Life
Dec 01, 2025
Running on Spoons
Nov 24, 2025
The Pity Model: When Good Intentions Miss the Mark
Nov 18, 2025
What an Ego!
Nov 10, 2025
Creating Habits: Reducing the Need for Will Power!
Nov 03, 2025
Green-Flag Relationships: How to Spot the Good Ones
Oct 27, 2025
Wee Confessions: the Continence Conversation with KJ
Oct 20, 2025
F#@k This!
Oct 13, 2025
Rewriting the Rules - Living beyond Society’s Shoulds
Oct 06, 2025
I Get Tired Too - Re-Release
Sep 29, 2025
Why Do We Self-Sabotage?
Sep 22, 2025
What if I’ve Made the Wrong Decision?
Sep 15, 2025
Preparing for Medical Appointments
Sep 08, 2025
Resilience: Not about Bouncing Back!
Sep 01, 2025
Optimistic Realism - Let’s Go!
Aug 25, 2025
Music as a Mood Medicine
Aug 18, 2025
Who Am I Now - Re-Release
Aug 11, 2025
What Can We Do With Guilt & Chronic Illness?
Aug 04, 2025
One year of Looking So Good!
Jul 28, 2025
Identifying Your Strengths
Jul 21, 2025
Will I Ever Like My Body Again?
Jul 14, 2025
It's Not Always the Chronic Illness
Jul 07, 2025
Do I Have to Always Forgive?
Jun 30, 2025
Let's Talk Attachment Styles
Jun 24, 2025
Medical Gaslighting
Jun 09, 2025
Why Is It So Hard to Ask for Help?
Jun 02, 2025
Do I Talk About My Condition Too Much?
May 26, 2025
I Don't Want to Know
May 19, 2025
Is This the Beginning of the End… and Other Lies Anxiety Tells Us
May 12, 2025
To Disclose or Not… and Other Workplace Woes
May 05, 2025
But You Could be Kinder to Yourself
Apr 28, 2025
Stress Management 101
Apr 21, 2025
Untangling the Story: Rewriting Your Narrative
Apr 14, 2025
How Do You Feel About... Medication
Apr 07, 2025
Coping with Kids - Parenting with a Chronic Health Condition
Mar 31, 2025
Is Post-Traumatic Growth Really a Thing?
Mar 24, 2025
How Do You Feel About... Labels?
Mar 17, 2025
It's Mental
Mar 10, 2025
Where Did Everyone Go?
Mar 03, 2025
Sleep - The Underdog of Health
Feb 24, 2025
Funny, Not Funny - Should We Just Be Laughing Through It All?
Feb 17, 2025
But You Look So Good Podcast Trailer
Feb 14, 2025
'No' is a complete sentence. Let's practice.
Feb 10, 2025
Slow It Down
Feb 03, 2025
From Warrior to CEO
Jan 27, 2025
Getting the Most Out Of Your GP with Dr. Melanie Tait
Jan 20, 2025
Becoming a Psychologist: The Highs, Lows and What We Love
Jan 13, 2025
New Year: How We're Tackling 2025
Jan 06, 2025
Intentions Over Resolutions This New Year
Dec 30, 2024
Coping with Christmas
Dec 23, 2024
Acute or Chronic? Let's talk Breast Cancer with Marisa Stevens
Dec 16, 2024
A World of Pain
Dec 09, 2024
Performing Illness
Dec 02, 2024
Will Meditation Help or Just Make Me Think About Snacks?
Nov 25, 2024
What's the Deal with Support Groups?
Nov 18, 2024
Fork That! Let's talk diet with Marnie Nitschke
Nov 11, 2024
How Do You Feel About... Sharing Your Story?
Nov 04, 2024
Grief is Complicated
Oct 28, 2024
The Pressure to Perform Wellness
Oct 21, 2024
"How Do You Feel About... seeing a Psychologist"
Oct 14, 2024
You're So Lucky
Oct 07, 2024
I Get Tired Too
Sep 30, 2024
Who Am I Now?
Sep 23, 2024
"Just Think Positively"
Sep 16, 2024
"It's Such a Shame"
Sep 09, 2024
I Can Control It
Sep 02, 2024
Did you see 60 Minutes?
Aug 26, 2024
You're Such An Inspiration
Aug 19, 2024
"While You Still Can"
Aug 13, 2024
Who's going to date you now?
Aug 05, 2024
But You Look So Good
Jul 29, 2024