Delve Deep Meditation Podcast
By Jimmy Wightman: That Meditation Guy
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Category: Spirituality
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Subscribers: 1
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Episodes: 21
Description
Welcome to The Delve Deep Meditation Podcast, your guide to exploring the transformative world of meditation. Hosted by Jimmy Wightman—known as That_Meditation_Guy on Instagram—this podcast is designed for anyone curious about meditation, eager to refine their practice, or ready to take their first mindful steps.
Each episode offers thoughtful explorations into a variety of meditation techniques and philosophies, including mindfulness, self-inquiry, nonduality, Buddhism, Yoga Nidra, NSDR (non-sleep deep rest), and sleep meditation. Whether you're seeking deeper relaxation, personal insight, or a new perspective on meditation, this podcast provides inspiration and practical tools to help you on your journey.
Brought to you by Delve Deep, The Delve Deep Meditation Podcast is your companion in uncovering the art and science of meditation. Tune in to cultivate calm, clarity, and connection in your daily life.
| Episode | Date |
|---|---|
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Guided Meditation: Vipassana (solves anxiety, rumination, stress and worry)
|
Oct 28, 2026 |
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Beyond Calm: What Meditation Can Really Do
|
Oct 04, 2026 |
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The Awakening Guide | Everything You Need To Know About Waking Up!
|
Aug 10, 2026 |
|
The Complete Path of Mindfulness with Melvin Mcleod
|
Jul 30, 2026 |
|
The End of Spiritual Seeking with Dan Schmidt (Awaken The World Film)
|
Jun 01, 2026 |
|
Short Guided Meditation: De-stress with the Breath. Calming mindfulness practice
|
Mar 18, 2026 |
|
Guided Meditation: Awakening Through Nature | 5 Elements Self-Inquiry | Nonduality
|
Nov 04, 2025 |
|
Guided Meditation: Non-Sleep Deep Rest (NSDR) | Yoga Nidra | Binaural Beats
|
Sep 25, 2025 |
|
Guided Meditation: Vast Spacious Awareness | Rest in Natural Great Peace | Nondual
|
Sep 21, 2025 |
|
The Absolute Truth of Spiritual Awakening - Stephen Snyder
|
Apr 12, 2025 |
|
Guided Meditation: Exquisite Body Presence | Mindfulness
|
Apr 02, 2025 |
|
Guided Meditation: Resting in the I AM sense | Awakening to nonduality
|
Mar 18, 2025 |
|
Guided Meditation: The Enlightenment technique | Self Inquiry | Who Am I?
|
Mar 15, 2025 |
|
Guided Meditation - Effortless Breath Awareness | Mindfulness
|
Mar 08, 2025 |
|
Guided Meditation - SEE, HEAR, FEEL (Revisited)
|
Dec 13, 2024 |
|
Guided Meditation - Watching Thoughts
|
Oct 30, 2024 |
|
Guided Meditation - Progressive Relaxation
|
Oct 23, 2024 |
|
Interview with Henry Shukman
|
Aug 21, 2024 |
|
Guided Meditation - Just Feel
|
Aug 14, 2024 |
|
Guided Meditation - SEE, HEAR, FEEL
|
Aug 06, 2024 |
|
Guided Meditation - Do Nothing Meditation
|
Jul 30, 2024 |