The Healing Helpers Podcast

By Alyson Walters

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Image by Alyson Walters

Category: Mental Health

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Episodes: 6

Description

The Healing Helper’s Podcast with Alyson Walters, M.S., LPC, LCPC In this episode, Alyson opens up about a truth many helpers struggle to admit: even the strongest supporters need support themselves. As a therapist, mother, believer, and woman navigating her own healing, Alyson shares what it’s really like to pour into others while still learning how to refill her own cup. You’ll hear a candid conversation about: • Why therapists, caregivers, and faith-filled helpers often hide their struggles • The danger of believing we must be “the strong one” all the time • How Alyson’s own journey with chronic illness, stress, and emotional healing shaped her understanding of support • Practical ways helpers can ask for help, receive care without guilt, and honor their humanity • The spiritual reminder that God never asked us to carry life alone This episode is a gentle invitation for every helper who feels tired, stretched thin, or unseen. Come sit with Alyson as she reminds you: your healing matters just as much as the healing you offer others.


Episode Date
When Illness Narrows the Way: Letting go and Drawing Closer to God
Feb 22, 2026
Becoming Someone New- Identity After Loss, Illness and Change
Feb 02, 2026
Grief the Helper Doesn’t Talk About
Jan 25, 2026
Healing While Helping: When Your Body Forces You To Slow Down
Jan 12, 2026
Helpers Need Help Too: My Journey in Therapy
Dec 06, 2025
When the Helper Needs Healing: My Return, My Story, My Why
Nov 22, 2025