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| Episode | Date |
|---|---|
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What is CBT and how can it help children and young people with anxiety, fears, and worries?
|
May 06, 2026 |
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Lies We Tell Ourselves: Procrastination, Perfectionism, Overthinking and Deadlines
|
Apr 22, 2026 |
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Introverts vs Extroverts: Social Battery, Burnout, and Weird News About Trained Crows
|
Apr 08, 2026 |
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Moving House, Hospital Stories, and a Giant Chocolate Train
|
Mar 25, 2026 |
|
Habit Apps, Adulting Wins, and the Great Chip Spill
|
Mar 11, 2026 |
|
The Christmas Party Special
|
Dec 26, 2025 |
|
Navigating Christmas Joy, Stress & Cats (Yes, Really)
|
Dec 24, 2025 |
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From Youth Work to Facilities Manager: Steve on Housing, Hope and Hoovering
|
Dec 10, 2025 |
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Why did you become a support worker?
|
Nov 26, 2025 |
|
Apps That Run Our Lives
|
Nov 12, 2025 |
|
If We Could Go Back... Advice We’d Give Our Younger Selves
|
Oct 29, 2025 |
|
If You’re Currently Working and Struggling
|
Oct 15, 2025 |
|
The Neurodivergent Toolkit Podcast Episode
|
Oct 01, 2025 |
|
🎙️ What’s the Tea? — Catching Up, Weird News & Building Trust
|
Sep 17, 2025 |
|
Life, Housing & Hanging Out the Window – Jeremy’s YMCA Exeter Story
|
Aug 27, 2025 |
|
Coping with Anxiety, Stress, Talking Car Tech, Marvel & K-pop Demon Hunters
|
Aug 13, 2025 |
|
Supporting Someone Through Addiction & AI Influencers at Wimbledon?!
|
Jul 30, 2025 |
|
🐻 Bears Teeth, STRESS, and the Dangers of Dog Walking… | What’s The Tea? Podcast
|
Jul 16, 2025 |
|
Talking about Anxiety, Dancing, and Lasagna
|
Jul 02, 2025 |
|
Moving House And Gold Stars
|
Jun 18, 2025 |
|
Big Changes, Bigger Cheese, and Cargo Ships in the Garden
|
Jun 04, 2025 |
|
Where we Interview The Joint CEO's
|
Apr 30, 2025 |
|
Fear of Failing, Trying Out The RISE Sleep App & Fancy Desserts
|
Apr 16, 2025 |
|
Movies, Adolescence, and The Rise Sleep App
|
Apr 02, 2025 |
|
What is Mindfulness? The Finch App – And The 16 Hour Football Game.
|
Mar 19, 2025 |
|
Sleep, A mindful use of social media, and being swallowed by whales.
|
Mar 05, 2025 |
|
A Chat about Imposter Syndrome
|
Feb 19, 2025 |
|
Building Habits, Tomatoes on a Bridge, and The Finch App.
|
Feb 05, 2025 |
|
New Year Resolutions or Goals??
|
Jan 22, 2025 |
|
Navigating Christmas, money, food, drink and almost everything else...
|
Dec 04, 2024 |
|
Understanding Boundaries, The Squirrel Story, and Dancing The YMCA
|
Nov 20, 2024 |
|
Cooking during the winter months, and the weird news about the alien.
|
Nov 06, 2024 |
|
Talking Seasonal Affective Disorder, Flatmates, and Star Trek Frogs
|
Oct 23, 2024 |
|
A Conversation About Domestic Abuse
|
Oct 09, 2024 |
|
(Not) 5 Tips for looking after yourself, and showing self care.
|
Sep 25, 2024 |
|
Deadpool and Wolverine – Walking through Grief
|
Sep 11, 2024 |
|
The Money and Budgeting Chat. (With A Hint of Chaos)
|
Aug 28, 2024 |
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Chatting loneliness, riots, and power cuts.
|
Aug 14, 2024 |
|
The First Mug
|
Jul 31, 2024 |