Compassion in a T-Shirt
By Dr Stan Steindl
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dr Stan Steindl
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 146
Description
A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field. Life can be difficult, and this podcast is designed to help. Compassion in a T-Shirt has featured guests including Professor Paul Gilbert, Professor Terri Moyers, Professor James Doty, Deirdre Fay, Dr Chris Germer, Dr Kristin Neff, Dr Marcela Matos, Dr James Kirby, and more.
| Episode | Date |
|---|---|
|
Happiness at Work Is a Human Right | Daniela Jinés
|
Aug 14, 2026 |
|
Chris Irons Discussing the "Third Arrow" of Shame
|
Aug 06, 2026 |
|
How Self-Compassion Can Change Your Life | Clarissa Rayward
|
Jul 31, 2026 |
|
Reflective Listening: The Magic Mirror of Compassionate Listening
|
Jul 25, 2026 |
|
Better Listening Starts With Better Questions
|
Jul 17, 2026 |
|
Listening Without Fixing: Why Advice Often Backfires
|
Jul 11, 2026 |
|
The Three Circles Model Put to the Test | Dylan Moloney-Gibb
|
Jul 10, 2026 |
|
How to Listen Better: 7 Skills of Compassionate Listening
|
Jun 20, 2026 |
|
Why Listening Is the Most Powerful Act of Compassion
|
Jun 12, 2026 |
|
Teacher Burnout, Stress Contagion & Self-Compassion | Dr Rita Princi-Hubbard
|
Jun 04, 2026 |
|
Therapist Burnout & the Fixer Mindset | Tania Kalkidis
|
May 29, 2026 |
|
Should Therapists be More Human? | Glenn Roberts
|
May 22, 2026 |
|
Compassion Is More Than Just Soothing
|
May 16, 2026 |
|
Hope, Compassion & Motivational Interviewing | Denise Ernst
|
May 15, 2026 |
|
Self-Criticism, Shame & Compassion From the Inside | Chris Irons
|
May 08, 2026 |
|
How Self-Compassion Can Help After Online Sexual Harm | Eve da Silva
|
May 01, 2026 |
|
Psychological Flexibility, Self-Criticism & Elite Performance | Toby Jenkins
|
Apr 24, 2026 |
|
Why We Self-Sabotage (It’s Not What You Think) | Charlie Heriot-Maitland
|
Apr 17, 2026 |
|
Discovering Compassion in Therapy | Tiffany Luxford
|
Apr 10, 2026 |
|
How Compassion Really Works (And How to Train It) | Paul Condon
|
Apr 03, 2026 |
|
Student Burnout, Self-Criticism & Kindness | Elaine Beaumont
|
Mar 27, 2026 |
|
Meditation Progress & Pitfalls: What Really Happens Over Time | Dr Lillian Ward
|
Mar 20, 2026 |
|
Healthcare Burnout, Moral Injury & Self-Compassion | Caragh Behan & Brendan Kelly
|
Mar 13, 2026 |
|
Compassionate Leadership and Burnout Recovery at Work | Natalia Sarro
|
Mar 06, 2026 |
|
Menopause and Mental Health: How Self-Compassion Builds Resilience | Lydia Brown
|
Feb 27, 2026 |
|
Team Compassion at Work: Psychological Safety & Better Outcomes | Helena Nguyen
|
Feb 20, 2026 |
|
What Is Equanimity and Why It Matters Now | Margaret Cullen
|
Feb 13, 2026 |
|
Using Motivational Interviewing to Create Change With Families | Doug Smith
|
Feb 06, 2026 |
|
Exploring Life’s Little Secrets and Compassion | Emma Waddington & Chris McCurry
|
Jan 30, 2026 |
|
Beneath Coping: Modes, Vulnerability, and the Healthy Adult | Rob Brockman
|
Jan 23, 2026 |
|
Self-Neglect, Burnout, and a Compassionate Path to Thriving | Hayley Quinn
|
Jan 16, 2026 |
|
Bend, Don’t Break: The Power of Psychological Flexibility | Ross G. White
|
Jan 09, 2026 |
|
When Compassion Comes Alive in Groups | Derek Griner
|
Dec 19, 2025 |
|
You Are Not Your Trauma: Healing with ACT and Compassion | Robyn Walser
|
Dec 11, 2025 |
|
Why We Resist Change And How Compassion Helps | Patrick Berthiaume
|
Dec 05, 2025 |
|
Self-Criticism’s Hidden Role And Why Compassion Matters | Mary Welford
|
Nov 28, 2025 |
|
IFS Explained: Compassion, Parts, and the Self | Megan Buys
|
Nov 20, 2025 |
|
How Compassion Can Save Your Relationship | Michelle Becker
|
Nov 14, 2025 |
|
Do Men Really Need Therapy? Let’s Talk About It | Audra Horney
|
Nov 07, 2025 |
|
EFT Tapping for Self-Compassion and Healing | Carol Look
|
Oct 31, 2025 |
|
Harm Reduction or Tough Love? Why Compassion Works | Dee-Dee Stout
|
Oct 24, 2025 |
|
Are You Feeling Too Much? The Hidden Cost of Empathy at Work | Tanya Cooper
|
Oct 17, 2025 |
|
What Decades of Parenting Stories Taught Me About Humanity | Shevonne Hunt
|
Oct 10, 2025 |
|
How to Have Compassionate Conversations That Heal | Stephen Andrew
|
Oct 03, 2025 |
|
What Psychological Safety Really Means | Majella Greene
|
Sep 26, 2025 |
|
How to Embody Mindfulness and Compassion | Rebecca Crane
|
Sep 19, 2025 |
|
Can We Stop Violence with Compassion? | Ken McMaster
|
Sep 12, 2025 |
|
Eating Disorder Recovery: Brain, Body, Soul | Warren Ward and Lexi Crouch
|
Sep 05, 2025 |
|
Why Tough Love Doesn’t Work for Hoarding | Chia-Ying Chou
|
Aug 29, 2025 |
|
Why Compassionate Leaders Succeed | Gabriela Jones & Alexandra Thomas
|
Aug 22, 2025 |
|
The Secret Ingredient to a Meaningful Life | Jenna LeJeune
|
Aug 15, 2025 |
|
Midlife, Burnout and Coming Home to Yourself | Shannon Swales
|
Aug 08, 2025 |
|
How Compassion Can Transform Schools | With Ashley Seidel Potvin
|
Aug 01, 2025 |
|
Living with IBD, Healing with Compassion | Dr Inês Trindade
|
Jul 25, 2025 |
|
How to Energise Your Life with Mindfulness and Positive Thinking | Nicola O’Neill
|
Jul 18, 2025 |
|
Can AI Be More Compassionate Than Humans? | Michael Inzlicht
|
Jul 11, 2025 |
|
Mobilising Compassion at the Edge of Therapeutic Opportunity | Kate Lucre
|
Jul 04, 2025 |
|
Reclaim Your Inner Freedom | Emma Seppälä
|
Jun 27, 2025 |
|
The shame is not for survivors to carry | Lisa McLean
|
Jun 25, 2025 |
|
How One Hashtag Built a Global Compassion Community | Chris Winson
|
Jun 20, 2025 |
|
Compassion-based approaches to working with grief | Darcy Harris
|
Jun 18, 2025 |
|
Psych With Cancer: Turning Suffering Into Something Good | Glynn Chambers
|
Jun 13, 2025 |
|
The Thread of Compassion: A Journey Through Time and Humanity
|
Jun 11, 2025 |
|
Mindfulness, Compassion, and Addiction Recovery | Sarah Bowen
|
Jun 06, 2025 |
|
Giving voice to compassion for new mothers | Michelle Cree, Ashleigh McLellan & Sam Norbury
|
May 30, 2025 |
|
Facing life's difficulties with compassion and courage | Elli Tholouli
|
May 28, 2025 |
|
How Compassion Heals from the Inside Out | Michaela Swee
|
May 23, 2025 |
|
Bringing compassion to leadership and organisations | Colleen Marshall
|
May 21, 2025 |
|
The Art of Human Connection | Helen Mentha
|
May 16, 2025 |
|
Mindful self-compassion for teens | Karen Bluth
|
May 14, 2025 |
|
The Hidden Psychological Impact of Boarding Schools | Lolly Hernandez
|
May 09, 2025 |
|
How to become safely embodied | Deirdre Fay
|
May 07, 2025 |
|
Bringing Compassion to Life Through Movement | Adam Lacey
|
May 01, 2025 |
|
What is compassion if it doesn't include all sentient beings? | Jamie Woodhouse
|
Apr 30, 2025 |
|
Can Compassion Fix Politics? | Matt Hawkins
|
Apr 25, 2025 |
|
Can compassion help narcissism? | Ruth Ann Harpur
|
Apr 23, 2025 |
|
How Compassion Transforms Health | Sarah Ann Macklin
|
Apr 18, 2025 |
|
The Power of Compassionate Coaching | Kathryn Wiseman & Aly Layt
|
Apr 11, 2025 |
|
Introducing therapeutic humour (& how it relates to compassion) | Lodge McCammon & Mallori DeSalle
|
Apr 09, 2025 |
|
5 surprising ways psychometric tools unlock the power of self-compassion | Ben Buchanan
|
Apr 04, 2025 |
|
Compassion Focused Therapy and Chairwork | Tobyn Bell
|
Apr 02, 2025 |
|
Transforming Body Image and Mental Health with Compassion | Tom Midgley
|
Mar 28, 2025 |
|
Find your spark through safeness and connection | Graham Music
|
Mar 25, 2025 |
|
Rethinking Wellbeing: How Compassion Changes Everything | Rory Cahill
|
Mar 21, 2025 |
|
Self-compassion and Autism: Breakthrough insights from new research | Chase Sherwell
|
Mar 14, 2025 |
|
Lessons on compassion focused therapy in groups | Clodagh Dowling
|
Mar 12, 2025 |
|
Can Self-Compassion Heal Eating Disorders? CFT-E Insights | Clodagh Dowling
|
Mar 07, 2025 |
|
Attachment and relational trauma and tragedy | Kate Lucre
|
Mar 05, 2025 |
|
The true benefits of ambivalence | Allan Zuckoff
|
Feb 28, 2025 |
|
Anger! And cultivating compassion to build true strength | Russell Kolts
|
Feb 26, 2025 |
|
Treating OCD with compassion | Lisa Williams
|
Feb 21, 2025 |
|
Harm reduction secrets | Nicole Lee
|
Feb 19, 2025 |
|
ChatGPT Talks Compassion Focused Therapy… And It’s Shockingly Good!
|
Feb 16, 2025 |
|
How Nutrition Shapes Mental Health & Compassion | Jennefer D’Aubyn
|
Feb 13, 2025 |
|
Understanding Depression and Compassion Focused Therapy | Gregoris Simos
|
Feb 12, 2025 |
|
Bringing Compassion to Life with Chairwork | James Hackley
|
Feb 07, 2025 |
|
Redefining business with compassion | Bruno Cignacco (Must know principles and practices)
|
Feb 05, 2025 |
|
Transforming leadership: Bringing compassion into corporate culture | Laura Berland & Evan Harrel
|
Jan 31, 2025 |
|
What's behind shame? An innocent wish to be loved | Chris Germer
|
Jan 29, 2025 |
|
Why Do We Fear Compassion? Insights from Attachment Theory | Deanna Varley
|
Jan 24, 2025 |
|
Why compassion matters and how it works | James Kirby
|
Jan 22, 2025 |
|
Cultivate compassion and find happiness | Emiliana Simon-Thomas (science-backed strategies)
|
Jan 17, 2025 |
|
How to approach your perfectionism with compassion | Michaela Thomas
|
Jan 15, 2025 |
|
Finding freedom from self-doubt and imposterism | Jill Stoddard
|
Jan 10, 2025 |
|
Listen deeply to the stories of Aboriginal people | Shannon McNeair
|
Dec 20, 2024 |
|
Wisdom and strength in older age | Rebecca Poz
|
Dec 17, 2024 |
|
Unlocking Personal Growth in Helping Professions | Dr. Kate King
|
Dec 13, 2024 |
|
Harm reduction is all about compassion | Kristin Dempsey
|
Dec 11, 2024 |
|
Motivational interviewing from the inside out | David Rosengren, Lynne Johnston & Charli Hilton
|
Dec 05, 2024 |
|
The power of compassion in overcoming shame | Marcela Matos
|
Nov 29, 2024 |
|
How compassion helps us transcend anxiety | Dennis Tirch (And other fascinating insights) [FROM THE YOUTUBE VAULT]
|
Nov 27, 2024 |
|
Anxiety advice from an expert who knows first hand | Jodi Richardson
|
Nov 22, 2024 |
|
Mastering compassion focused therapy | Wendy Wood (As a compassionate learner) [FROM THE YOUTUBE VAULT]
|
Nov 19, 2024 |
|
Compassionate insights into human harmfulness | Kerensa Hocken
|
Nov 15, 2024 |
|
The simple yet profound question of self-compassion | Steve Hickman [FROM THE YOUTUBE VAULT]
|
Nov 13, 2024 |
|
Unlocking compassion in men | Daniel Ellenberg
|
Nov 08, 2024 |
|
Compassion brings light and hope | Mats Hogmark [FROM THE YOUTUBE VAULT]
|
Nov 06, 2024 |
|
Feeling into empathy and compassion | Brendan Murphy
|
Nov 01, 2024 |
|
Is compassion a part of schema therapy? | Shay Addison & Lars Madsen
|
Oct 30, 2024 |
|
Building safer societies with compassion | David Prescott
|
Oct 26, 2024 |
|
Awakening to Compassion | Nadine Levy [FROM THE YOUTUBE VAULT]
|
Oct 24, 2024 |
|
Life Hacks from the Buddha: Finding Calm in Chaos | Dr. Tony Fernando
|
Oct 18, 2024 |
|
Unlocking self-compassion | Kristin Neff (tender & fierce aspects explained) [FROM THE YOUTUBE VAULT]]
|
Oct 16, 2024 |
|
Bringing mindful self-compassion to the world | Elijah Zimmerman
|
Oct 12, 2024 |
|
Fierce and radically embodied compassion | Syd Hiskey [FROM THE YOUTUBE VAULT]
|
Oct 09, 2024 |
|
Radically embodied compassion and martial arts | Neil Clapton
|
Oct 05, 2024 |
|
Motivational Interviewing as a pathway to compassion and self-compassion | Michelle Drapkin [FROM THE YOUTUBE VAULT]
|
Oct 02, 2024 |
|
8 Ways to Hope and navigate uncertain times | Bill Miller
|
Sep 27, 2024 |
|
Through the lens of compassion everything changes | James Doty [FROM THE YOUTUBE VAULT]
|
Sep 25, 2024 |
|
Mindfulness, compassion and social change | Rhonda Magee
|
Sep 20, 2024 |
|
Skillful compassion with feedback | Aaron Frost (Warning: it takes courage!) [FROM THE YOUTUBE VAULT]
|
Sep 18, 2024 |
|
More effective compassion with deliberate practice | Scott Miller
|
Sep 13, 2024 |
|
Structure and flexibility in compassion focused therapy practice | Beatrice Baldi [FROM THE YOUTUBE VAULT]
|
Sep 11, 2024 |
|
Neurodiversity affirming care and compassion | Monique Mitchelson
|
Sep 06, 2024 |
|
Daily doses of self-compassion | Diana Hill [FROM THE YOUTUBE VAULT]
|
Sep 04, 2024 |
|
Psychological flexibility and compassion | Steven Hayes
|
Aug 30, 2024 |
|
Helping doctors cultivate compassion | Tony Fernando [FROM THE YOUTUBE VAULT]
|
Aug 28, 2024 |
|
Empathy, kindness & compassion: Keys to better health | Stephen Trzeciak
|
Aug 24, 2024 |
|
Burnout support and recovery | Shannon Swales [FROM THE YOUTUBE VAULT]
|
Aug 20, 2024 |
|
Expand your heart and mind with compassion | Shane Sinclair
|
Aug 16, 2024 |
|
Eight skills to improve therapist effectiveness | Terri Moyers [FROM THE YOUTUBE VAULT]
|
Aug 13, 2024 |
|
Compassion, empathy, sympathy, & HELPFULNESS | Steve Rollnick
|
Aug 09, 2024 |
|
Great work being done by people all over the world | James Kirby
|
Aug 01, 2024 |
|
From protection to expansion: Cultivating safeness | Paul Gilbert
|
Aug 01, 2024 |
|
Examining the effectiveness of compassion focused therapy | Niki Petrocchi
|
Aug 01, 2024 |
|
Compassion in a T-Shirt Trailer
|
Jul 30, 2024 |