Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
You Matter, I Matter is a podcast for honest, human conversations about trust, connection, and what it really means to belong.
In a world that often pulls us apart — from ourselves and from each other — this podcast exists as a gentle remembering: that we were never truly separate. Through raw, reflective, and deeply human dialogue, each episode invites you into a space where you don’t have to perform, fix, or strive. Just arrive.
Here, we explore what it means to matter — first to ourselves, and then in relationship with others. We speak openly about trust, commitment, growth, loneliness, belonging, and the quiet inner work of becoming more conscious without losing who we are.
This isn’t self-help, hustle culture, or quick answers. It’s a slower, more grounded space for reflection, truth, and real connection. A place to feel less alone, more seen, and gently called back to what’s true.
Because transformation doesn’t begin with fixing what’s broken.
It begins when we show up — in trust, in relationship, and in truth.
You matter. I matter.
And you’re welcome here.
—
For those ready to go deeper, I offer live retreats that bring these themes into embodied experience — and soon, private coaching for those seeking more personalised support.
Visit [website coming soon] to learn more or join the mailing list for updates.
| Episode | Date |
|---|---|
|
What's Alive in Me Now? The Question That Changed My Life.
|
Jul 22, 2026 |
|
How to Have Meaningful Conversations and Build Deeper Connections | Chris Kenworthy
|
Jul 15, 2026 |
|
I Ran My First Two Retreats… 7 Lessons You Can Apply to Any Area of Life
|
Jul 08, 2026 |
|
Can Dancing Sober Be Better Than Clubbing? How Conscious Dance Benefits Your Body, Mind & Soul | DJ Amaya Garcia
|
Jul 01, 2026 |
|
How to Overcome Fear of Public Speaking and Find Your Voice | Dave James (100th Episode)
|
May 14, 2026 |
|
The Hidden Link Between Self-Trust, Communication and Healthy Relationships | Spencer West
|
May 07, 2026 |
|
From Addiction to Authentic Connection | Roy Meshaka
|
Apr 30, 2026 |
|
Facing Constant Challenges? How to Keep Going When Life Gets Tough
|
Apr 23, 2026 |
|
How to Stop Feeling Stuck and Start Moving Forward Again
|
Apr 09, 2026 |
|
Why You’re Not Taking Action (And How to Change That Today)
|
Apr 01, 2026 |
|
Do You Feel Alone? Millie’s Journey Home Through Nature, Somatics and Shadow Work
|
Mar 26, 2026 |
|
How to Overcome Self Doubt and Build Confidence (3 Powerful Mindset Shifts)
|
Mar 19, 2026 |
|
The Hidden Meaning Behind My Dream: Trusting Yourself Through Fear
|
Mar 12, 2026 |
|
Women in Leadership: Why Powerful Women Need Space, Not Motivation | Justina Johnson
|
Mar 05, 2026 |
|
The Anti-Hustle Mindset: Achieve More by Doing Less
|
Feb 26, 2026 |
|
Everything You Want Is on the Other Side of What You Won’t Feel | Spiritual Awakening with Danielle Collins
|
Feb 19, 2026 |
|
Feeling Stuck? How Dance and Shaking Help Release Emotional Blocks | James Ainsworth
|
Feb 12, 2026 |
|
Shining a Light on What’s Possible: How to Discover Your Why, Purpose and Core Values | Amy Rowlinson
|
Feb 05, 2026 |
|
Can’t Sleep? Racing Thoughts, Stress, and the “Next Step” Method to Regain Control
|
Jan 29, 2026 |
|
Leading From the Inside Out: How Identity, Joy, and Energy Shape True Leadership | MaryAnne Katsidis
|
Jan 21, 2026 |
|
The Beginning of a New Chapter: You Matter. I Matter.
|
Jan 15, 2026 |
|
No One Can Live Your Life Better Than You – A Journey Into Self-Leadership | Fredah Mainah
|
Jan 08, 2026 |
|
Why Anxiety Is Essential for Growth: Learning to Lead Your Fear | Caroline Cavanagh
|
Jan 01, 2026 |
|
The Energy of Trust: Why Mindset Alone Isn’t Enough
|
Dec 25, 2025 |
|
Feeling Disconnected? Discover Buddhist Tools & Modern Psychology That Reconnect You | Ed Barry
|
Dec 18, 2025 |
|
Your Beliefs Create Your Reality: How to Rewire Your Mind and Transform Your Life | Lawrence Harris
|
Dec 11, 2025 |
|
The Truth About Navigating Burnout: Lessons from High Performance and Hard Falls | Gurps Khaira
|
Dec 04, 2025 |
|
Trust, Power, and Presence: A Real Talk on Rebuilding Confidence from Within
|
Nov 27, 2025 |
|
Awaken Your Power: Trust, Trauma & Transformation | Cara Elizabeth
|
Nov 20, 2025 |
|
Prioritising Pleasure: How to Reclaim Your Body, Boundaries, and Desire | Jem Ayres
|
Nov 13, 2025 |
|
Relationships: How to Navigate Conflict & Create a Vision of Collaboration in Love | Jack & Erica
|
Nov 06, 2025 |
|
5 Lessons That Changed My Life (And Could Change Yours Too)
|
Oct 30, 2025 |
|
No More Quick Fixes: The Truth About Fat Loss, Goal Setting & Emotional Blocks | Ashley Bryant
|
Oct 23, 2025 |
|
Discovering Your True Purpose: A Journey Through Crisis, Identity & Growth | Stephen Whitton
|
Oct 16, 2025 |
|
The Truth About Male Conditioning: Why Men Struggle With Emotions and Identity
|
Oct 09, 2025 |
|
From Self Doubt to Confidence: Simple Steps That Actually Work
|
Oct 02, 2025 |
|
Reclaiming the Real You: Healing the Inner Child and Ending Self-Sabotage | Nathan Simmonds
|
Sep 25, 2025 |
|
From Chaos to Calm: How Breathwork Heals Trauma and Restores Self | Anthony Abbagnano
|
Sep 18, 2025 |
|
What You Were Never Taught About Money (But Deeply Need to Know) | Taylor Eaton
|
Sep 11, 2025 |
|
Releasing the Weight of the World: Practical Steps to Presence, Power, and Peace | James Ainsworth
|
Sep 04, 2025 |
|
The Power of Collaboration: Lessons from Surviving the 2004 Tsunami | Michelle Mills-Porter
|
Aug 28, 2025 |
|
Initiation for Men: Awaken Sexual Energy, Purpose & Presence | Gayatri Beegan
|
Aug 21, 2025 |
|
Boundaries, Ownership, and Growth: The Secrets to Healthy Relationships | Jack Longbottom - Part 2
|
Aug 14, 2025 |
|
Why Great Relationships Aren’t Conflict-Free (and How to Thrive in Them) | Jack Longbottom - Part 1
|
Aug 11, 2025 |
|
Intuition, Leadership & Survival: A Woman’s Journey Through War Zones and Reality TV
|
Aug 07, 2025 |
|
Mind Games & Mental Anchors: The Secret Psychology of a Champion | David Legro - Part 2
|
Jul 31, 2025 |
|
Mastering Pain, Pressure & Performance: NLP and the Athlete’s Mind | David Legro - Part 1
|
Jul 28, 2025 |
|
You’re Not Broken: Why Healing is Possible for Everybody | Mark Hashimi
|
Jul 24, 2025 |
|
Heartbroken but Not Hopeless: How to Take the First Step After a Breakup
|
Jul 17, 2025 |
|
The Truth About Fear, Imposter Syndrome, and The 5 F's of Fear | David "Pep" Anderson (Part 2)
|
Jul 10, 2025 |
|
Fear Tells Lies: Healing Anxiety & Reclaiming Joy | David "Pep" Anderson (Part 1)
|
Jul 07, 2025 |
|
Returning to the Self: Silence, Nature, and Emotional Recovery | Selwyn Warren
|
Jul 03, 2025 |
|
The Truth About Love: Why Your Relationship Shapes Your Entire Life - Part 2 | Matt & Rebecca Albiges
|
Jun 26, 2025 |
|
The Truth About Love: Why Your Relationship Shapes Your Entire Life - Part 1 | Matt & Rebecca Albiges
|
Jun 23, 2025 |
|
The Lost Art of Listening: Presence, Nature & the Masculine Journey - Part 2 | Josh Fineman
|
Jun 19, 2025 |
|
The Lost Art of Listening: Presence, Nature & the Masculine Journey - Part 1 | Josh Fineman
|
Jun 16, 2025 |
|
Why Things Don’t Always Work Out — Lessons from Setbacks, Emotions & Evolving
|
Jun 12, 2025 |
|
High Standards, Mental Health, and Growth: A Conversation with Cain Leathem - Part 2
|
Jun 05, 2025 |
|
High Standards, Mental Health, and Growth: A Conversation with Cain Leathem - Part 1
|
Jun 02, 2025 |
|
Why We Resist: Breaking Through the Barriers That Keep Us Stuck
|
May 29, 2025 |
|
Big Goals, Big Results: The Proven Path to Lasting Success
|
May 22, 2025 |
|
From Numb to Alive: How Men Can Reclaim Vitality & Emotional Freedom | Gayatri Beegan
|
May 15, 2025 |
|
Relationship Breakups, Grief & Letting Go: A Man’s Journey Through Heartache | Shakti Sundari
|
May 08, 2025 |
|
Unlocking Fatherhood: Secrets to a Stronger Connection with Your Kids
|
May 01, 2025 |
|
The Shocking Truth About Diabetes—and the Mindset Shift That Could Transform Your Life
|
Apr 24, 2025 |
|
Small Steps, Big Changes: How to Start Your Health Journey Today
|
Apr 17, 2025 |
|
The Secret to Manifesting Your Ideal Life: Mindset Shifts, Obsession & Brotherhood
|
Apr 10, 2025 |
|
How to Overcome Addiction & Take Back Control of Your Life
|
Apr 03, 2025 |
|
Why Men Feel Lost – And How to Reclaim Purpose & Confidence
|
Mar 27, 2025 |
|
Midlife Crisis or Awakening? How to Find Purpose & Meaning Beyond Success
|
Mar 20, 2025 |
|
Breaking Free from Shame: Mastering Sexual Energy for Deeper Intimacy & Confidence
|
Mar 13, 2025 |
|
Navigating Love, Masculinity & Self-Discovery | Shakti Sundari
|
Mar 06, 2025 |
|
Overcoming Self-Doubt: Why You’re Stuck & How to Break Free
|
Feb 27, 2025 |
|
Happiness is an Inside Job: How to Find Lasting Joy and Inner Peace
|
Feb 20, 2025 |
|
Redefining Masculinity: Finding Balance and Inner Harmony
|
Feb 13, 2025 |
|
Healing from Boarding School Trauma: Overcoming Addiction and Finding Purpose
|
Feb 06, 2025 |
|
Walking the Path of Leadership: Courage, Growth & Transformation
|
Jan 30, 2025 |
|
The Power of Adventure: Transforming Fear into Fulfillment
|
Jan 23, 2025 |
|
Facing the Shadow: A Live Coaching Session on Unveiling Your Hidden Self with Kenny Mammarella De Cruz
|
Jan 16, 2025 |
|
Lost and Disconnected? Reclaim Your Power with Authority, Responsibility, and Accountability | Sam Adams
|
Jan 09, 2025 |
|
Breaking Free: Overcoming Self-Doubt and Rediscovering Your Inner Strength with Rod Boothroyd
|
Jan 02, 2025 |
|
Stuck in Life? Start Here to Rediscover Your Purpose and Find Clarity
|
Dec 26, 2024 |
|
Unlock Your Potential: Finding Purpose in a World That Feels Empty with Spencer West
|
Dec 19, 2024 |
|
The Power of Emotional Intelligence: Manifestation, Mindfulness & Managing Toxicity | Keith McKay
|
Dec 12, 2024 |
|
3 Ways to Become a Disciplined Master in a World of Distraction | Pete Taylor
|
Dec 05, 2024 |
|
Following Your Heart: A Journey from Restriction to Resilience with Graham Frost
|
Nov 28, 2024 |
|
From Stuck to Unstoppable: A Guide for the Lost
|
Nov 21, 2024 |
|
Transforming Life’s Setbacks into Strength: A Journey of Grounding and Spiritual Alignment
|
Nov 14, 2024 |
|
From Breakup to Breakthrough: Adam's Transformative Journey with Breathwork and Cold Water Therapy
|
Nov 07, 2024 |
|
How to Radically navigate Life Challenges in 12 months or less
|
Oct 31, 2024 |
|
Overcoming Feeling Stuck: The Power of Self-Trust and Finding Your Tribe
|
Oct 24, 2024 |
|
Why Every Man Needs a Creative Outlet: Brad Carr on Photography, Martial Arts, and Finding Your Higher Purpose
|
Oct 17, 2024 |
|
Discovering Purpose: How to Turn Life’s Challenges Into a Mission
|
Oct 10, 2024 |
|
Resilience and Recovery: Nigel's Inspirational Story
|
Oct 03, 2024 |
|
Consistency is the 🔑: How small steps win the day
|
Sep 26, 2024 |
|
From Bullying and Violence to Confidence and Resilience
|
Sep 19, 2024 |
|
From Addiction to Thriving: Roy's Transformative Journey
|
Sep 12, 2024 |
|
Becoming a Top Achiever: A High Performance Toolkit | David Hyner
|
Sep 05, 2024 |
|
Overcoming Procrastination and Embracing Imperfection
|
Aug 29, 2024 |
|
From Redundancy to Resilience: Mark's Transformative Journey with Havening Techniques
|
Aug 22, 2024 |
|
Overcoming Life’s Challenges: Mental Health, Resilience & Mental Toughness
|
Aug 15, 2024 |
|
Breaking Free: From Fear and Anxiety to Empowered Living
|
Aug 08, 2024 |
|
Rock Bottom to Turn Point: A Man’s Journey through self-destruction, emotional struggles & stuckness
|
Aug 01, 2024 |
|
Becoming the Master: Overcoming Stress, Relationships & Career Struggles
|
Aug 01, 2024 |