Not Young. Better.
By Not Young
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Category: Self-Improvement
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Subscribers: 3
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Episodes: 60
Description
Not Young. Better. podcast is a different kind of podcast for a different kind of woman. Hosted by Chelsea Etheridge, founder of Not Young, we empower women to embrace perimenopause and move forward, one day at a time. Tune in weekly to hear from everyday women doing extraordinary things and top experts who’ve been where you are. With real-world stories, we help you manage symptoms, gain clarity, and find confidence. Join our community and navigate this phase of life together. You’re not alone—start listening today!
| Episode | Date |
|---|---|
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Breast Cancer and Everything I Wish I Had Known Then, with Jessica Dasher
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Feb 12, 2026 |
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Stop Dieting. Start Eating Smarter in Midlife. | Maya Feller, MS, RD
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Feb 05, 2026 |
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Boost Your Metabolism and Unlock Better Health | Gina Wynn & Angie Alles
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Jan 22, 2026 |
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Why Weight Gain, Fatigue & Inflammation Hit in Midlife: Gut Health, Toxic Overload & Perimenopause | Dr. Joy Ostroff
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Jan 15, 2026 |
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Lacy Dollar: Sobriety, Parenting a Child with Autism, and the Motherhood She Never Expected
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Jan 08, 2026 |
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When the Life You Built Stops Working | Marcella Hill
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Dec 18, 2025 |
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The Truth About Pleasure, Motherhood & Why Women Feel So Disconnected with Kat Nantz
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Dec 11, 2025 |
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A Monday in February: The Day Everything Changed — with Lily Crowder
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Dec 04, 2025 |
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Kayla Barnes, Biohacking Expert: The Truth About Toxins, Cortisol & Women’s Health
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Nov 20, 2025 |
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Season 2 Is Here: Deep Work, Motherhood, and What’s Next
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Nov 13, 2025 |
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Season 1 Finale: The Behind-the-Scenes Story I Didn’t Expect to Tell
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Jul 31, 2025 |
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The Trauma You Didn’t Choose—and the Healing You Can: Ginni Saraswati’s Story
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Jul 24, 2025 |
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Parenting in a Digital World: What Every Mom & Dad Needs to Hear with Chris McKenna
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Jul 17, 2025 |
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Maria Kang: I Almost Died. Then I Finally Started Living.
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Jul 10, 2025 |
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Navigate Life’s Transitions Using Human Design — with Christina J. Warren
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Jul 03, 2025 |
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Why Midlife Might Be the Best Chapter Yet (Susan Kanoff, 63)
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Jun 26, 2025 |
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Living Fearless with Donna Winship — How to Move from Anxiety to Identity in Midlife
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Jun 19, 2025 |
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Raising Kids with Big Feelings: Tantrums, Emotional Regulation, & ADHD Symptoms in Kids | Dr. Ann-Louise Lockhart
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Jun 12, 2025 |
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Strong Over Skinny: Beth Feraco on Midlife Weight Loss, Binge Recovery & the Power of the Basics
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Jun 05, 2025 |
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The Hidden Cost of Being the “Good Girl” | Nancy Levin
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May 29, 2025 |
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Tired of Extreme Diets? Real Fat Loss After 40 with Amanda Nighbert, RD
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May 22, 2025 |
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Your Teen Isn’t the Problem: It’s What You’ve Been Told About Parenting | Dr. Siggie Cohen
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May 15, 2025 |
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This Kind of Stress Could Actually Heal You: With Jeff Krasno
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May 08, 2025 |
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The Mindset Shift Every Woman Needs for Fitness After 40: With Allison Tenney
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May 01, 2025 |
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It's Time To Talk To Your Kids About Porn: With Greta Eskridge
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Apr 24, 2025 |
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Why You Keep Falling Back Into Old Patterns: The Stories We Inherit | Lisa Olivera
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Apr 17, 2025 |
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Why Can’t I Lose Weight in Perimenopause? Insulin Resistance, GLP-1s & Intermittent Fasting Explained | Dr. Shahzadi Harper
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Apr 10, 2025 |
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Not Just Surviving: The Sacred Work of Motherhood with Elle Rowley
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Apr 03, 2025 |
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Dr. Kristin Markell on Perimenopause: What Your Doctor Didn’t Tell You
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Mar 27, 2025 |
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No One Prepares You for This: Grief, Identity Shifts & Perimenopause with Amanda Pahls
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Mar 20, 2025 |
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Start Now & Bet on Yourself – Bethany Braun-Silva on Reinventing Midlife
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Mar 13, 2025 |
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Pelvic Health & Aging: Myths, Daily Habits & What No One Tells You | Kim Vopni (The Vagina Coach)
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Mar 06, 2025 |
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Amanda Watters on Adoption, Identity, and Finding a Sense of Belonging
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Feb 27, 2025 |
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Midlife Wake-Up Call: Let Go, Get Curious & Be Present with Dr. Sahar Martinez
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Feb 20, 2025 |
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From Brain Fog to Belly Laughs: Kara (@mediocremom76) on Midlife, Menopause & Not Giving a Sht*
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Feb 13, 2025 |
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Mastering Your Metabolism After 40 with Lara Frendjian: Bloating, Fatigue & What to Eat for Weight Loss
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Feb 06, 2025 |
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Joy Prouty: Breaking Cycles, Practicing Presence, and Living Authentically
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Jan 23, 2025 |
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Why Midlife Is the Ultimate Glow-Up: A Conversation with Heidi Clements
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Jan 16, 2025 |
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Transform Your Life One Step at a Time: Trish Koeslag’s Journey to Thriving
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Jan 09, 2025 |
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Fit at Fifty: How Tatch Rediscovered Vitality in Her 50s
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Dec 19, 2024 |
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Natalie Lovin Gets Real About Fame, Hate, and Finding Herself Again
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Dec 12, 2024 |
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Fame, Hate, and Healing: Natalie Jean Lovin’s Story of Starting Over
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Dec 12, 2024 |
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Ruthie Lindsey: The Near-Death Accident, Addiction, and Radical Healing That Transformed Her Life
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Dec 05, 2024 |
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Erin Austen Abbott: From Punk Rock Tours to Small Town Living
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Nov 21, 2024 |
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Christie Chapman: Embracing Early Menopause, HRT, and Reclaiming Confidence
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Nov 14, 2024 |
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Life Unfiltered: Jane McCann on Perimenopause, Resilience, and Thriving Through Grief
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Nov 07, 2024 |
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Perimenopause 101: Essential Insights on Hormones, Body Changes, and Embracing the Transition with Marie Doan
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Oct 31, 2024 |
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Courtney Adamo: Parenting with Intention, Embracing Midlife, and Raising Teenagers
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Oct 24, 2024 |
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Tammy Alfultis: Life Transitions, Motherhood, and Staying Present
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Oct 17, 2024 |
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Bev Weidner: Overcoming Infertility, Embracing Aging, and Finding Joy
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Oct 10, 2024 |
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Chrissy Powers: Navigating Purity Culture, Religious Deconstruction, and Reconnecting with the Body
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Oct 03, 2024 |
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Jodi Mockabee: From Rhythms and Systems to Feeling Five Steps Behind — Parenting Teens and Navigating Midlife Shifts
|
Sep 26, 2024 |
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Kate Kripke Maternal & Child Mental Health Expert: Anxiety, Perfectionism, and Building Confidence
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Sep 19, 2024 |
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Bethany Douglass: Homeschooling Success, Empty Nesting, and Thriving Through Perimenopause
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Sep 12, 2024 |
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Marian Elizabeth Mann: Grief, Chronic Illness & Healing Your Nervous System
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Sep 05, 2024 |
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Gail Madill, Pelvic Health Specialist: What's Happening To Our Vaginas As We Age, Kegels, Lubrication and More
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Aug 29, 2024 |
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Kristen Mittler: Getting Real About Family, Fitness, Sex and Daily Rituals
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Aug 22, 2024 |
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Brenda Rivera Stearns: Depression, Self Harm & Learning to Love Yourself
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Aug 15, 2024 |
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Nicolette Gawthrop: Sobriety, Aging, Self Care Tips, Book Recommendations & More
|
Aug 08, 2024 |
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The Not Young. Better. Podcast
|
Aug 06, 2024 |