Therapist Question Box
By Lindsay Schiess
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Lindsay Schiess
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 89
Description
In this podcast, Lindsay Schiess invites her therapist friends to explore listener questions around challenges they’ve spent their careers exploring. They’ll discuss conundrums related to relationships, mental health, body image, life transitions, and every other situation we find ourselves stuck in. And if it feels too painful to ask for yourself, just ask for a friend.
| Episode | Date |
|---|---|
|
#90: Why Chronic Pain Feels Worse Some Days (The Hidden Mind-Body Link)
|
May 05, 2026 |
|
How Can Parents Build Teen Resilience Without Pushing Them Away?
|
Apr 28, 2026 |
|
#88: Why We Repeat Toxic Relationship Patterns (And How to Break Them)
|
Apr 21, 2026 |
|
#87: Why Does "Helpful" Advice Feel Like an Attack
|
Apr 14, 2026 |
|
#86: Why Old Trauma Suddenly Comes Back
|
Apr 07, 2026 |
|
#85: Why Do I Care So Much About What People Think of Me?
|
Mar 31, 2026 |
|
#84: You’re Not Just One Person—Here’s Why You Have Inner Parts
|
Mar 24, 2026 |
|
#83: A Few Months Into Sexual Addiction Recovery — What It Really Looks Like
|
Mar 17, 2026 |
|
#82: Do I Need a Psychological Evaluation? Signs to Know
|
Mar 10, 2026 |
|
#81: I Was Sexually Assaulted… Why Do I Still Blame Myself?
|
Mar 03, 2026 |
|
#80: When Is Family Therapy the Right Choice for You?
|
Feb 24, 2026 |
|
#79: The Truth About Group Therapy: Can It Really Change You?
|
Feb 17, 2026 |
|
#78: Why Setting Boundaries Feels Like Losing People?
|
Feb 10, 2026 |
|
#77: Why Do I Keep Feeling Fear Even When My Brain Knows I’m Safe?
|
Feb 03, 2026 |
|
#76: Are You Suppressing Your Feelings or Handling Them Right?
|
Jan 27, 2026 |
|
#75: What Do You Do When Anxiety Tools Stop Working?
|
Jan 20, 2026 |
|
#74: Why Speaking Up When You’re Hurt Feels So Hard
|
Jan 13, 2026 |
|
#73: Miles Apart, Still Close: How We Stay Connected in Marriage
|
Jan 06, 2026 |
|
#72: Is This Anxiety Or Just A Gut Feeling?
|
Dec 30, 2025 |
|
#71: People Pleasing 101: Why It's So Hard To Say No
|
Dec 23, 2025 |
|
#70: Breaking Up With Chaos: Healing From Toxic Patterns
|
Dec 16, 2025 |
|
#69: The Pattern You Didn’t Know You Were Repeating
|
Dec 09, 2025 |
|
#68: Rigid or healthy? Understanding your boundaries
|
Dec 02, 2025 |
|
#67: Finding Your Voice When No One Seems To Hear You
|
Nov 25, 2025 |
|
#66: Owning Your Life Without Carrying Everyone Else’s
|
Nov 20, 2025 |
|
#65: Is Your Relationship Moving Forward or Stuck?
|
Nov 11, 2025 |
|
#64: Can AI Replace Your Therapist?
|
Nov 04, 2025 |
|
#63: The Small Things That Keep Relationships Strong
|
Oct 28, 2025 |
|
#62: I Recently Got Diagnosed With OCD And Am Having A Really Hard Time With Treatment
|
Oct 23, 2025 |
|
#61: How Do You Know If You Are Becoming Mentally Unstable
|
Oct 14, 2025 |
|
#60: Why do People Get Depressed?
|
Oct 07, 2025 |
|
#59: Trust, Healing and Hope After Sexual Addiction
|
Sep 30, 2025 |
|
#58: Fear of the Future
|
Sep 23, 2025 |
|
#57: The Daily Practice of Self Compassion
|
Sep 16, 2025 |
|
#56: When Grief Comes in Waves: Why You're Not Doing it Wrong
|
Sep 09, 2025 |
|
#55: After The Escape, What Comes Next?
|
Sep 02, 2025 |
|
#54: Graceful Boundaries: What to Say When You're Not Ready to Talk About it
|
Aug 26, 2025 |
|
#53: Rebuilding Intimacy After Betrayal: How to Feel Safe in Your Body Again
|
Aug 19, 2025 |
|
#52: How Can I Tell If My Therapist Is A Good Fit And What Kind Of Therapy Do I Need?
|
Aug 12, 2025 |
|
#51: What are the best ways to heal from emotional trauma, is there a process?
|
Aug 05, 2025 |
|
#50: Steady in the Storm: Nervous System Tools for Uncertain Times
|
Jul 29, 2025 |
|
#49: Living From The Inside Out: A Conversation About Values
|
Jul 22, 2025 |
|
#48: When The Inner Critic Gets Loud: A New Way To Talk To Yourself
|
Jul 15, 2025 |
|
#47: Is This ADHD Or Just…Life Right Now?
|
Jul 08, 2025 |
|
#46: What Can I Do When They Won't Go To Therapy?
|
Jul 01, 2025 |
|
#45: Anticipatory Grief: Loving While Letting Go
|
Jun 24, 2025 |
|
#44: When Life Feels Flat: Finding Your Way Back To Meaning
|
Jun 17, 2025 |
|
#43: The Future You Envisioned Vs. The One They Chose
|
Jun 10, 2025 |
|
#42: The Pattern You Didn’t Know You Were Repeating
|
Jun 03, 2025 |
|
#41: The Cost Of Perfectionism In A Filtered World
|
May 27, 2025 |
|
#40: The Tipping Point: How Do I Know What Needs To Change?
|
May 20, 2025 |
|
#39: My Child Is Looking At Pornography, What Do I Do?
|
May 13, 2025 |
|
#38: Resentment-Free: Speaking Your Truth While Keeping The Peace
|
May 06, 2025 |
|
#37: From Burnout To Balance: Prioritizing Self Care Without Guilt
|
Apr 29, 2025 |
|
#36: Building Resilience While Prioritizing Mental Well-Being
|
Apr 15, 2025 |
|
#35: Social Media & Relationships: To Post or Not to Post?
|
Apr 08, 2025 |
|
#34: Infidelity And Trust Repair
|
Apr 01, 2025 |
|
#33: The Art Of Listening: How To Truly Hear And Understand Others
|
Mar 25, 2025 |
|
#32: What Are Healthy Boundaries In Relationships? PART II
|
Mar 18, 2025 |
|
#31: What Are Healthy Boundaries In Relationships? PART I
|
Mar 11, 2025 |
|
#30: How Do I Approach Difficult Conversations With My Partner Without Causing Tension?
|
Mar 04, 2025 |
|
#29: Why Do We Keep Hurting Each Other?
|
Feb 25, 2025 |
|
#28: Pre-Marriage Prep: The Therapy You Didn’t Know You Needed
|
Feb 18, 2025 |
|
#27: Letting go, holding on: Parenting in the transition to adulthood
|
Feb 11, 2025 |
|
#26: When One Partner Feels Unseen or Unheard in a Relationship
|
Feb 04, 2025 |
|
#25: Friendship Jealousy: How To Feel Secure When Dynamics Change
|
Jan 28, 2025 |
|
#24: I Found Out My Husband Is Using Porn: What Should I Do?
|
Jan 21, 2025 |
|
#23: Peace Beyond Perfection
|
Jan 07, 2025 |
|
#22: Breaking The Cycle: Building Bridges In Difficult Conversations
|
Dec 31, 2024 |
|
#20: Is How To Keep Sex Alive While Raising Kids
|
Dec 17, 2024 |
|
#19: Silent Struggles, Navigating Life’s Challenges
|
Dec 10, 2024 |
|
#18: Can't Afford Therapy? Here's What You Can Do
|
Dec 03, 2024 |
|
#17: Surviving the Holiday Hustle: Tips for Peace and Balance
|
Nov 26, 2024 |
|
#16: Household Hustle: Who’s doing the work?
|
Nov 19, 2024 |
|
#15: Finding Safety & Presence with CPTSD Freeze
|
Nov 12, 2024 |
|
#14: Politics With Politeness: Navigating Conversations In Divisive Times
|
Nov 05, 2024 |
|
#13: Making Friends As An Adult
|
Oct 29, 2024 |
|
#12: Navigating Relationships with Parents
|
Oct 25, 2024 |
|
#11: When Is It Normal Teenage Behavior And When Should I Be Concerned?
|
Oct 15, 2024 |
|
#10: Validating in Marriage
|
Oct 11, 2024 |
|
#9: My Friend Is Giving Unwanted Advice
|
Sep 09, 2024 |
|
#8: My Sibling Is Addicted, How Do I Help?
|
Sep 05, 2024 |
|
#7: Mental Health Diagnosis, How Can It Hurt?
|
Sep 02, 2024 |
|
#6: Mental Health Diagnosis, How Can It Help?
|
Aug 29, 2024 |
|
#5: Improving "Communication" With Your Partner
|
Aug 26, 2024 |
|
#4: Navigating Life Transitions
|
Aug 22, 2024 |
|
#3: How to Help a Loved One in Need
|
Jul 29, 2024 |
|
#2: Purpose And Why It Matters
|
Jul 25, 2024 |
|
#1: What Is Good Therapy
|
Jul 22, 2024 |