Simple Healings with Sara
By @SimpleHealings - Integrative Healing and Psychosomatic IFS Therapy
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Category: Alternative Health
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Episodes: 14
Description
@SimpleHealings is a space for conversations that nourish. Join us as we dive into the many ways to connect, nourish, regulate, get to know your inner child, learn about IFS or optimize energy. Through integrative approaches and thoughtful dialogue, this space supports your journey toward vitality, balance, and coming back to your body.
| Episode | Date |
|---|---|
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[12] IFS Parts Work Meets Physiology + Integrative Healing
|
Dec 28, 2025 |
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[11] Softening into Flow: The Physiology of Regulation
|
Sep 27, 2025 |
|
Who am I? Can I feel myself? | Elul Interlude with Ahuva | Ani Ladodi
|
Sep 15, 2025 |
|
[10] Eco-Therapy, Medicine of the Tribe & Anger with Nimrod Keinan
|
Jul 27, 2025 |
|
[9] Power & Attunement: Connecting to Your Core with Tova from Deep Core & Beyond
|
May 06, 2025 |
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[8] Being & Becoming: Music, Authenticity, & Alignment with Shira Neshama | Singer Song-Writer
|
Mar 19, 2025 |
|
Welcome
|
Mar 19, 2025 |
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[7] Authenticity Under Pressure: Business, Stress, and Self-Connection with Ahuva Events
|
Mar 06, 2025 |
|
[6] Being the Artist of Your Life: Listening to Your Inner Child & Plugging into Magic
|
Jan 29, 2025 |
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[5] Holistic Living: Fitness, Barefoot, Tribalism, & Connection to Purpose with Sean
|
Jan 18, 2025 |
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[4] What's Alive for You? A Meditation to Be with What Is
|
Dec 11, 2024 |
|
[3] Cold Plunges, Wim Hoff, Building Resilience & Embracing Challenge with Ishay Shani
|
Sep 29, 2024 |
|
[2] Shifting from Isolation, Holding Your Friend's Inner Child, & Sacred Prayer - A Nourishing Talk with Lani Levi
|
Sep 19, 2024 |
|
[1] Exploring Overwhelm - A Mind-Body Conversation
|
Aug 21, 2024 |