Self-Care Sermon
By Coco
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Category: Self-Improvement
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Episodes: 101
Description
A sanctuary where we will be discussing self-love and self-care practices to amplify your authentic radiance and live a more beauty full life.
| Episode | Date |
|---|---|
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100. You Are Right on Time
|
Jun 10, 2026 |
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99. Self-Care with the Seasons: The Energy of June Asks... Why am I here? | With Carly Whorton
|
Jun 03, 2026 |
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98. The True Cost of Beauty: My Year Without Botox
|
May 27, 2026 |
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97. Making Your Life a Musical: Remember to Live
|
May 20, 2026 |
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96. Why Your Body’s Signals Are Your Greatest Self-Care Guide: My Lessons Through Fertility Grief
|
May 14, 2026 |
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95. Self-Care with the Seasons: The Energy of May Asks... Who do you think you are? | With Carly Whorton
|
May 06, 2026 |
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94. Messy Doesn’t Disqualify You, It Initiates You
|
Apr 30, 2026 |
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93. Remembering the Body's Wisdom: Returning to the Love of Your Sacred Vessel in Taurus Season (and always!)
|
Apr 22, 2026 |
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92. The Hidden Healing Power of Emotional Release Through Holistic Aesthetics | With Millie of Rooted Within Skin and Wellness
|
Apr 15, 2026 |
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91. Quieting the Itty Bitty Shitty Committee | With Audrey Sutton Mills
|
Apr 08, 2026 |
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90. Discipline: Self-Caring or Self-Constricting?
|
Apr 01, 2026 |
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89. Wellness as a Journey: Storytelling Through Self-Care | With Caroline Alboneti
|
Mar 26, 2026 |
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88. Be the Villain: Exploring the Vacuum Law of Prosperity & Spring Cleaning
|
Mar 18, 2026 |
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87. Channeling Our Inner Warrior: You Are the One You Have Been Waiting For
|
Mar 11, 2026 |
|
86. Freeing the Dragon: A Conversation on Freedom, Manifestation, and Softening into Play | with Carly Whorton
|
Mar 04, 2026 |
|
85. Embracing Body Love: Breaking Through the Distraction and Remembering You are Beauty-Full
|
Feb 25, 2026 |
|
84. The Year of the Fire Horse: Igniting Unstoppable Momentum by Healing Our Hidden Wounds
|
Feb 18, 2026 |
|
83. Bonus Re-Release | How to Date Yourself
|
Feb 14, 2026 |
|
82. The Heart of Self-Love: An Invitation to Be More Self-ish
|
Feb 12, 2026 |
|
81. Self-Care When the World is Whack-A-Doodle-Do
|
Feb 04, 2026 |
|
80. Fate Loves the Fearless - Have the Audacity
|
Jan 29, 2026 |
|
79. Bonus Re-Release | How to Manifest Your Best Year Ever
|
Jan 22, 2026 |
|
78. Re-Igniting the Creative Spark to Build Your Disneyland
|
Jan 21, 2026 |
|
77. Bonus Re-Release | New Year... Doesn't Need to Be a New You
|
Jan 15, 2026 |
|
76. The Key to True Manifestation: Getting our Mind, Heart, and Body N*SYNC
|
Jan 14, 2026 |
|
75. Bonus Re-Release | Happy New Year! ...but is it Actually the New Year?
|
Jan 08, 2026 |
|
74. My 2025 Lowlights, the Womb of Winter, and this One Year of the Fire Horse
|
Jan 08, 2026 |
|
73. Let it Be Enough: A Permission Slip to Rest
|
Dec 31, 2025 |
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72. The Threshold: Moving Ideas into Manifestation Through Integrity and Presence
|
Dec 24, 2025 |
|
71. Living as the Light & Moving as the Miracle
|
Dec 17, 2025 |
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70. The Gratitude & The Grievance | How to Stay Resourced When Life Leaves You Weary
|
Dec 11, 2025 |
|
69. Facing the Opponent Within
|
Dec 03, 2025 |
|
68. Holistic Health Series | Part 7 - Self-Care | Remembering the True Nature of Self-Care
|
Nov 26, 2025 |
|
67. Descending into the Fertile Void to Rise into Our Authentic Power
|
Nov 20, 2025 |
|
66. Holistic Health Series | Part 6 - Emotions | Emotional Mastery: Unlocking Your Inner Sanctuary
|
Nov 12, 2025 |
|
65. Holistic Health Series | Part 5 - Meditation | Remembering to Remember the Self
|
Nov 05, 2025 |
|
64. Holistic Health Series | Part 4 - Movement | Making Our Lives a Moving Meditation
|
Oct 29, 2025 |
|
63. Holistic Health Series | Part 3 - Nutrition | Food as Medicine, Digesting Our Lives, & Honoring the Vessel
|
Oct 22, 2025 |
|
62. Holistic Health Series | Part 2 - Sleep | With Dr. Sheila Patel
|
Oct 15, 2025 |
|
61. Holistic Health Series | Part 1 - Foundation | The Healing Power of Ayurveda
|
Oct 08, 2025 |
|
60. The Magic & The Mess: What it Means to Give Yourself Grace
|
Oct 01, 2025 |
|
59. Self-Care When You Don't Feel Very Caring Towards Self
|
Sep 24, 2025 |
|
58. Burning the Boats and Trusting Divine Timing
|
Sep 18, 2025 |
|
57. To Be Cringe is to Be Free
|
Sep 10, 2025 |
|
56. The Power of Choice - Crossing the Metaphorical Threshold
|
Sep 03, 2025 |
|
55. Screaming into a Pillow is a Self-Care Practice
|
Aug 28, 2025 |
|
54. Pain as a Portal
|
Aug 20, 2025 |
|
53. Embodying the Sacred Masculine
|
Aug 13, 2025 |
|
52. From Catholic Good Girl to the Holy Harlot: The Journey of Self-Discovery through Pleasure | with MaryLisa Emery
|
Aug 06, 2025 |
|
51. Self-Care with the Seasons | Mercury Retrograde
|
Jul 31, 2025 |
|
50. The Art of Anointing as Self-Care
|
Jul 24, 2025 |
|
49. Healing the Inner Child and Re-Membering the Fragmented Parts of Self | With Carly Whorton
|
Jul 17, 2025 |
|
48. Birthday Episode! | The Mud and the Lotus
|
Jul 09, 2025 |
|
47. Crown Yourself as the Queen of Your Life | With Caroline Alboneti
|
Jul 02, 2025 |
|
46. Energetic Hygiene is Self-Care | Exploring the Law of Detachment
|
Jun 25, 2025 |
|
45. Making Our Lives a Moving Meditation
|
Jun 18, 2025 |
|
44. Embracing the Sacred In-Between
|
Jun 11, 2025 |
|
43. The Magic of Cacao | With Amy Kovner
|
Jun 04, 2025 |
|
42. Self-Care Lessons from Mother Nature
|
May 28, 2025 |
|
41. Honoring the Sacred Seasons of Life | With Lesley Alberts
|
May 21, 2025 |
|
40. Self-Care Through Grief | With Bruna Afonso
|
May 14, 2025 |
|
39. A Mother's Journey Through Unplanned Pregnancy: A Convo with My Sister, Taylor
|
May 07, 2025 |
|
38. Boundaries as Self-Care Series | Part 5 - Friendships | With My Bestie, Angela
|
Apr 30, 2025 |
|
37. Boundaries as Self-Care Series | Part 4 - Romantic Partnership | With My Significant Other, Patrick
|
Apr 23, 2025 |
|
36. Boundaries as Self-Care Series | Part 3 - Family | With Cory, Daniel, & Taylor Rivard
|
Apr 16, 2025 |
|
35. Boundaries as Self-Care Series | Part 2 - Career | With Armenia Gary
|
Apr 09, 2025 |
|
34. Boundaries as Self-Care Series | Part 1
|
Apr 02, 2025 |
|
33. Body Positivity in the Wild (a.k.a. Daily Life)
|
Mar 26, 2025 |
|
32. For the Sensitives... or Anyone Who Feels a Little Different
|
Mar 19, 2025 |
|
31. Savoring the Soft and Slow & Navigating the Current Energetic Shifts
|
Mar 12, 2025 |
|
30. Embodying the Divine Feminine
|
Mar 05, 2025 |
|
29. How Fear Plays a Hidden Role in our Self-Love and Worthiness
|
Feb 26, 2025 |
|
28. Owning Your Gifts as a Divine Act of Self-Love
|
Feb 19, 2025 |
|
27. How to Date Yourself
|
Feb 12, 2025 |
|
26. Understanding True Self-Love
|
Feb 05, 2025 |
|
25. Happy Lunar New Year!
|
Jan 29, 2025 |
|
24. How to Manifest Your Best Year Ever
|
Jan 22, 2025 |
|
23. Make a Resolution to Stop Making Resolutions
|
Jan 15, 2025 |
|
22. New Year... Doesn't Need to Be a New You
|
Jan 08, 2025 |
|
21. Happy New Year! ...but is it Actually the New Year?
|
Jan 02, 2025 |
|
20. Does Everything Happen for a Reason?
|
Dec 26, 2024 |
|
19. Part 2 | Reclaiming Your Power with Carly Whorton
|
Dec 19, 2024 |
|
18. Part 1 | Multi-Dimensional Authenticity with Carly Whorton
|
Dec 12, 2024 |
|
17. Transforming Proving into Power
|
Dec 05, 2024 |
|
16. YOU are the Special Occasion
|
Nov 28, 2024 |
|
15. Election + Holidays = Time for Self-Care AND Practice Caring for Others
|
Nov 21, 2024 |
|
14. A Love Letter
|
Nov 14, 2024 |
|
13. Authentic Self Revolution: A Convo with Carly Whorton
|
Nov 07, 2024 |
|
12. Body Image, Motherhood, and the Evolution of Self-Care through a 20-Year Friendship: A Convo with my Bestie, Angela
|
Oct 31, 2024 |
|
11. Treat Yo Self vs. Over-Indulgence | Finding the Balance
|
Oct 24, 2024 |
|
10. When NOT Going to the Gym is an Act of Self-Care
|
Oct 17, 2024 |
|
09. The Ugly Side of Becoming Beauty Full
|
Oct 10, 2024 |
|
08. Lessons on Self-Care from Robin Williams, Beetlejuice, and the Cheshire Cat
|
Oct 03, 2024 |
|
07. Gratitude as a Self-Care Practice
|
Sep 26, 2024 |
|
06. Self-Care in Real-Time
|
Sep 19, 2024 |
|
05. Conscious Confidence
|
Sep 12, 2024 |
|
04. The Invitation
|
Sep 05, 2024 |
|
03. Our Relationship to Time
|
Aug 28, 2024 |
|
02. You are Worthy of Self-Care. No, Seriously.
|
Aug 22, 2024 |
|
01. The Self-Care Starting Point
|
Aug 16, 2024 |
|
00. Welcome to My Self-Care Sermon
|
Aug 08, 2024 |