Beauty and Becoming
By Coco
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Coco
Category: Self-Improvement
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 109
Description
Beauty and Becoming is a sanctuary for women who are ready to stop fixing themselves and start meeting themselves.
Hosted by Coco — licensed esthetician, Reiki practitioner, certified Ayurvedic health instructor, and intuitive catalyst with over twenty years in the beauty industry — this show explores beauty not as something to apply or correct, but as something to remember. Something that has always lived within you, waiting to be revealed.
Each episode is an invitation to come home — to your body, to the essence of your unique beauty, and to the wholeness that was never actually missing.
We talk about holistic self-care as a devotional practice, beauty as a threshold to the Divine, and the real, honest, sometimes messy process of becoming who you actually are.
Beauty isn't something we apply. It's something we awaken.
New episodes every week. Come as you are.
| Episode | Date |
|---|---|
|
108. She's Getting a New Name...
|
Jul 11, 2026 |
|
107. Bonus Re-Release | Birthday Episode: The Mud and the Lotus
|
Jul 09, 2026 |
|
106. Bonus Re-Release | Self-Care Through Grief | With Bruna Afonso
|
Jul 03, 2026 |
|
105. Self-Care with the Seasons: The Energy of July Says... It's Time to Come Home | With Carly Whorton
|
Jul 01, 2026 |
|
104. Remembering Your Light When the Sun Stands Still
|
Jun 26, 2026 |
|
103. Bonus Re-Release | Boundaries as Self-Care Series | Part 3 - Family | With Cory, Daniel, & Taylor Rivard
|
Jun 24, 2026 |
|
102. Taking an X-Ray of Your Life: Where Are You Gaslighting Yourself?
|
Jun 19, 2026 |
|
101. Bonus Re-Release | Body Image, Motherhood, and the Evolution of Self-Care through a 20-Year Friendship: A Convo with my Bestie, Angela
|
Jun 18, 2026 |
|
100. You Are Right on Time
|
Jun 10, 2026 |
|
99. Self-Care with the Seasons: The Energy of June Asks... Why am I here? | With Carly Whorton
|
Jun 03, 2026 |
|
98. The True Cost of Beauty: My Year Without Botox
|
May 27, 2026 |
|
97. Making Your Life a Musical: Remember to Live
|
May 20, 2026 |
|
96. Why Your Body’s Signals Are Your Greatest Self-Care Guide: My Lessons Through Fertility Grief
|
May 14, 2026 |
|
95. Self-Care with the Seasons: The Energy of May Asks... Who do you think you are? | With Carly Whorton
|
May 06, 2026 |
|
94. Messy Doesn’t Disqualify You, It Initiates You
|
Apr 30, 2026 |
|
93. Remembering the Body's Wisdom: Returning to the Love of Your Sacred Vessel in Taurus Season (and always!)
|
Apr 22, 2026 |
|
92. The Hidden Healing Power of Emotional Release Through Holistic Aesthetics | With Millie of Rooted Within Skin and Wellness
|
Apr 15, 2026 |
|
91. Quieting the Itty Bitty Shitty Committee | With Audrey Sutton Mills
|
Apr 08, 2026 |
|
90. Discipline: Self-Caring or Self-Constricting?
|
Apr 01, 2026 |
|
89. Wellness as a Journey: Storytelling Through Self-Care | With Caroline Alboneti
|
Mar 26, 2026 |
|
88. Be the Villain: Exploring the Vacuum Law of Prosperity & Spring Cleaning
|
Mar 18, 2026 |
|
87. Channeling Our Inner Warrior: You Are the One You Have Been Waiting For
|
Mar 11, 2026 |
|
86. Freeing the Dragon: A Conversation on Freedom, Manifestation, and Softening into Play | with Carly Whorton
|
Mar 04, 2026 |
|
85. Embracing Body Love: Breaking Through the Distraction and Remembering You are Beauty-Full
|
Feb 25, 2026 |
|
84. The Year of the Fire Horse: Igniting Unstoppable Momentum by Healing Our Hidden Wounds
|
Feb 18, 2026 |
|
83. Bonus Re-Release | How to Date Yourself
|
Feb 14, 2026 |
|
82. The Heart of Self-Love: An Invitation to Be More Self-ish
|
Feb 12, 2026 |
|
81. Self-Care When the World is Whack-A-Doodle-Do
|
Feb 04, 2026 |
|
80. Fate Loves the Fearless - Have the Audacity
|
Jan 29, 2026 |
|
79. Bonus Re-Release | How to Manifest Your Best Year Ever
|
Jan 22, 2026 |
|
78. Re-Igniting the Creative Spark to Build Your Disneyland
|
Jan 21, 2026 |
|
77. Bonus Re-Release | New Year... Doesn't Need to Be a New You
|
Jan 15, 2026 |
|
76. The Key to True Manifestation: Getting our Mind, Heart, and Body N*SYNC
|
Jan 14, 2026 |
|
75. Bonus Re-Release | Happy New Year! ...but is it Actually the New Year?
|
Jan 08, 2026 |
|
74. My 2025 Lowlights, the Womb of Winter, and this One Year of the Fire Horse
|
Jan 08, 2026 |
|
73. Let it Be Enough: A Permission Slip to Rest
|
Dec 31, 2025 |
|
72. The Threshold: Moving Ideas into Manifestation Through Integrity and Presence
|
Dec 24, 2025 |
|
71. Living as the Light & Moving as the Miracle
|
Dec 17, 2025 |
|
70. The Gratitude & The Grievance | How to Stay Resourced When Life Leaves You Weary
|
Dec 11, 2025 |
|
69. Facing the Opponent Within
|
Dec 03, 2025 |
|
68. Holistic Health Series | Part 7 - Self-Care | Remembering the True Nature of Self-Care
|
Nov 26, 2025 |
|
67. Descending into the Fertile Void to Rise into Our Authentic Power
|
Nov 20, 2025 |
|
66. Holistic Health Series | Part 6 - Emotions | Emotional Mastery: Unlocking Your Inner Sanctuary
|
Nov 12, 2025 |
|
65. Holistic Health Series | Part 5 - Meditation | Remembering to Remember the Self
|
Nov 05, 2025 |
|
64. Holistic Health Series | Part 4 - Movement | Making Our Lives a Moving Meditation
|
Oct 29, 2025 |
|
63. Holistic Health Series | Part 3 - Nutrition | Food as Medicine, Digesting Our Lives, & Honoring the Vessel
|
Oct 22, 2025 |
|
62. Holistic Health Series | Part 2 - Sleep | With Dr. Sheila Patel
|
Oct 15, 2025 |
|
61. Holistic Health Series | Part 1 - Foundation | The Healing Power of Ayurveda
|
Oct 08, 2025 |
|
60. The Magic & The Mess: What it Means to Give Yourself Grace
|
Oct 01, 2025 |
|
59. Self-Care When You Don't Feel Very Caring Towards Self
|
Sep 24, 2025 |
|
58. Burning the Boats and Trusting Divine Timing
|
Sep 18, 2025 |
|
57. To Be Cringe is to Be Free
|
Sep 10, 2025 |
|
56. The Power of Choice - Crossing the Metaphorical Threshold
|
Sep 03, 2025 |
|
55. Screaming into a Pillow is a Self-Care Practice
|
Aug 28, 2025 |
|
54. Pain as a Portal
|
Aug 20, 2025 |
|
53. Embodying the Sacred Masculine
|
Aug 13, 2025 |
|
52. From Catholic Good Girl to the Holy Harlot: The Journey of Self-Discovery through Pleasure | with MaryLisa Emery
|
Aug 06, 2025 |
|
51. Self-Care with the Seasons | Mercury Retrograde
|
Jul 31, 2025 |
|
50. The Art of Anointing as Self-Care
|
Jul 24, 2025 |
|
49. Healing the Inner Child and Re-Membering the Fragmented Parts of Self | With Carly Whorton
|
Jul 17, 2025 |
|
48. Birthday Episode! | The Mud and the Lotus
|
Jul 09, 2025 |
|
47. Crown Yourself as the Queen of Your Life | With Caroline Alboneti
|
Jul 02, 2025 |
|
46. Energetic Hygiene is Self-Care | Exploring the Law of Detachment
|
Jun 25, 2025 |
|
45. Making Our Lives a Moving Meditation
|
Jun 18, 2025 |
|
44. Embracing the Sacred In-Between
|
Jun 11, 2025 |
|
43. The Magic of Cacao | With Amy Kovner
|
Jun 04, 2025 |
|
42. Self-Care Lessons from Mother Nature
|
May 28, 2025 |
|
41. Honoring the Sacred Seasons of Life | With Lesley Alberts
|
May 21, 2025 |
|
40. Self-Care Through Grief | With Bruna Afonso
|
May 14, 2025 |
|
39. A Mother's Journey Through Unplanned Pregnancy: A Convo with My Sister, Taylor
|
May 07, 2025 |
|
38. Boundaries as Self-Care Series | Part 5 - Friendships | With My Bestie, Angela
|
Apr 30, 2025 |
|
37. Boundaries as Self-Care Series | Part 4 - Romantic Partnership | With My Significant Other, Patrick
|
Apr 23, 2025 |
|
36. Boundaries as Self-Care Series | Part 3 - Family | With Cory, Daniel, & Taylor Rivard
|
Apr 16, 2025 |
|
35. Boundaries as Self-Care Series | Part 2 - Career | With Armenia Gary
|
Apr 09, 2025 |
|
34. Boundaries as Self-Care Series | Part 1
|
Apr 02, 2025 |
|
33. Body Positivity in the Wild (a.k.a. Daily Life)
|
Mar 26, 2025 |
|
32. For the Sensitives... or Anyone Who Feels a Little Different
|
Mar 19, 2025 |
|
31. Savoring the Soft and Slow & Navigating the Current Energetic Shifts
|
Mar 12, 2025 |
|
30. Embodying the Divine Feminine
|
Mar 05, 2025 |
|
29. How Fear Plays a Hidden Role in our Self-Love and Worthiness
|
Feb 26, 2025 |
|
28. Owning Your Gifts as a Divine Act of Self-Love
|
Feb 19, 2025 |
|
27. How to Date Yourself
|
Feb 12, 2025 |
|
26. Understanding True Self-Love
|
Feb 05, 2025 |
|
25. Happy Lunar New Year!
|
Jan 29, 2025 |
|
24. How to Manifest Your Best Year Ever
|
Jan 22, 2025 |
|
23. Make a Resolution to Stop Making Resolutions
|
Jan 15, 2025 |
|
22. New Year... Doesn't Need to Be a New You
|
Jan 08, 2025 |
|
21. Happy New Year! ...but is it Actually the New Year?
|
Jan 02, 2025 |
|
20. Does Everything Happen for a Reason?
|
Dec 26, 2024 |
|
19. Part 2 | Reclaiming Your Power with Carly Whorton
|
Dec 19, 2024 |
|
18. Part 1 | Multi-Dimensional Authenticity with Carly Whorton
|
Dec 12, 2024 |
|
17. Transforming Proving into Power
|
Dec 05, 2024 |
|
16. YOU are the Special Occasion
|
Nov 28, 2024 |
|
15. Election + Holidays = Time for Self-Care AND Practice Caring for Others
|
Nov 21, 2024 |
|
14. A Love Letter
|
Nov 14, 2024 |
|
13. Authentic Self Revolution: A Convo with Carly Whorton
|
Nov 07, 2024 |
|
12. Body Image, Motherhood, and the Evolution of Self-Care through a 20-Year Friendship: A Convo with my Bestie, Angela
|
Oct 31, 2024 |
|
11. Treat Yo Self vs. Over-Indulgence | Finding the Balance
|
Oct 24, 2024 |
|
10. When NOT Going to the Gym is an Act of Self-Care
|
Oct 17, 2024 |
|
09. The Ugly Side of Becoming Beauty Full
|
Oct 10, 2024 |
|
08. Lessons on Self-Care from Robin Williams, Beetlejuice, and the Cheshire Cat
|
Oct 03, 2024 |
|
07. Gratitude as a Self-Care Practice
|
Sep 26, 2024 |
|
06. Self-Care in Real-Time
|
Sep 19, 2024 |
|
05. Conscious Confidence
|
Sep 12, 2024 |
|
04. The Invitation
|
Sep 05, 2024 |
|
03. Our Relationship to Time
|
Aug 28, 2024 |
|
02. You are Worthy of Self-Care. No, Seriously.
|
Aug 22, 2024 |
|
01. The Self-Care Starting Point
|
Aug 16, 2024 |
|
00. Welcome to My Self-Care Sermon
|
Aug 08, 2024 |